

Struggling with focus, organization, or impulse control? Headway connects you with 1,739 licensed providers across Virginia who specialize in ADHD support through evidence-based approaches like executive function coaching, mindfulness-based interventions, and cognitive restructuring. Our providers offer flexible virtual and in-person sessions with copays starting as low as $0 with insurance.
Catie provides a nurturing space filled with acceptance, collaboration, and humor. She prides herself on being approachable, genuinely engaged, working to provide a safe environment for all gender, sexual and cultural identities. Catie enjoys working with adult clients with ADHD/ADD, eating disorders, and LGBTQ identities.
Dr. Rivera employs an integrative style that focuses on the individual's sleep, diet, physical and mental fitness. He enjoys working in particular with weight loss, men's wellness, de-prescription from psychotropic medications, and detox from long-term substance use: tobacco, alcohol, opioids, and benzodiazepines. Furthermore, he specializes in the diagnosis and management of attention, mood, anxiety, and psychotic disorders.
I'm here to offer a safe, confidential space where you can explore your inner world, address challenges, and begin the process of profound healing and growth.
To support our work together, I have pursued specialized training in several transformative approaches:
• Internal Family Systems (IFS- informed): This powerful, evidence-based model views the mind as a system of "parts" (e.g., a critical part, a vulnerable part, a protective part). IFS helps you develop a compassionate, curious relationship with these different facets of yourself, leading to greater internal harmony and wholeness.
Hey! I'm Christina, and I'm a licensed clinical social worker with 7 years experience providing individual, couples, family, and group therapy on an outpatient basis. I am thoroughly trained in Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT), two off-shoots of CBT that incorporate acceptance and mindfulness. I currently serve as the chapter president for Mid-Atlantic Chapter of The Association for Contextual Behavioral Sciences, and I am a contributing author to an upcoming manual on a developing integrative therapy, Contextually-focused DBT. Basically, I'm a therapy nerd. I love and believe in my practice, and am always on the hunt to learn more and be the best therapist I can be.
My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.
I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.
Hello. My name is Adam and I am a Licensed Professional Counselor with a Masters in Clinical Mental Health Counseling. I have worked with adolescents, young adults, adults, families, and athletes on a variety of clinical issues such as anxiety, depression, life transitions, conflict resolution, relationships, sports counseling, and trauma. I believe we are all just one small adjustment away from the life we want. With the use of psychotherapy, we can modify behaviors, our mindset, and implement healthy habits to find balance while continuing to grow. No time like the present, so let's get started!
I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.
JoAnna Macias is a Licensed Clinical Social Worker (LCSW) with over 30 years of experience working with clients ages who are struggling with ADHD, trauma, depression, anxiety and substance abuse
I am originally from North Carolina and moved to Virginia 6 years ago. I studied at Wake Forest University. Since I was younger, I've enjoyed helping others and learning about the science of mental health. It became my hobby when I was younger. I enjoy working with so many backgrounds and increasing my education each year as I help new people. Currently, I like to utilize mindfulness based CBT, DBT, and ACT.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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