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Find a Cigna therapist in Alexandria, VA

Book a therapist or psychiatrist in Alexandria, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Alexandria, VA

Find the right therapist in Alexandria, Virginia with Cigna insurance on Headway. With copays ranging from $0-$50 and flexible virtual or in-person sessions, mental health support is more accessible than ever. Browse 2,823 providers with availability soon.

Jennifer Mosier

Jennifer Mosier

Psychiatric Mental Health NP

Virtual • Marion, VA


“Jennifer is passionate about helping patients navigate challenges such as anxiety, depression, trauma, addiction, and other mental health concerns.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Direct, Solution-oriented
Natrina Andrews

Natrina Andrews

Therapist

Virtual • Virginia


“Clients often describe me as calm, grounded, and easy to talk to. I strive to create a space where you feel safe, understood, and never judged.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mark Reeves

Mark Reeves

Therapist

Virtual • Virginia


“My therapeutic work centers on empowering individuals to develop resilient coping strategies and strengthen their emotional well-being.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Mona Burden-Blunt

Mona Burden-Blunt

Therapist

Virtual • Virginia


“I believe therapy is a partnership. You are the expert on your life, and my role is to provide guidance, evidence-based interventions, encouragement, and a compassionate space where you can gain insight, develop new skills, and work toward...”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Melissa Schall

Melissa Schall

Therapist

Virtual • Virginia


As a licensed counselor with over 10 years of experience, I have worked in a variety of different settings with those struggling with mental health and/or substance abuse issues. I graduated from Liberty University with a master's in counseling and practice as a licensed professional counselor as well as a licensed substance abuse treatment practitioner. I have worked in outpatient and inpatient settings.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kathleen Benavidez

Kathleen Benavidez

Therapist

Virtual • Virginia


I am a Licensed Professional Counselor (LPC) and Certified Clinical Trauma Professional

(CCTP) providing outpatient therapy for adults. For more than 22 years, I have been dedicated to

supporting individuals from diverse backgrounds, including those facing complex life

challenges, trauma, ADHD, substance use, military-related challenges, women’s health issues,

legal system involvement, and severe mental health concerns.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Laura Aeschliman

Laura Aeschliman

Therapist

Virtual • Virginia


“I have come to recognize in my own healing journey, that being seen, known and loved is paramount to healing.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Ashley McDougald

Ashley McDougald

Therapist

Virtual • Virginia


As a licensed therapist, I am dedicated to helping individuals navigate life’s challenges with compassion and clarity. I specialize in supporting adults and young adults who are struggling with anxiety, depression, or difficulty adjusting to major life changes.

Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Pamela Smith-Graham

Pamela Smith-Graham

Therapist

Virtual • Virginia


I am a Licensed Professional Counselor with over 23 years of clinical experience and an approved supervisor to counseling residents. I earned my Bachelor’s degree in Mental Health Psychology in 2002 and a Master’s degree in Community/Clinical Psychology from Norfolk State University in 2005. Before going into private practice, I spent several years working in community services supporting client mental health journeys. I currently work with adults, families, and adolescents. My specialty includes treating culturally diverse patients, depression, anxiety, trauma, life transitions/adjustment, sexual abuse, anger management, and serious mental illness.

In supporting a new client, we will begin at the client's point of readiness. We will address the client's mental health needs/symptoms with CBT, mindfulness certifications/other required clinical skills.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Richard Feldman

Richard Feldman

Therapist

Virtual • Virginia


“I understand that it is the quality of the therapeutic relationship that it's the impetus for change.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Julian Rodgers

Julian Rodgers

Therapist

Virtual • Virginia


“I believe the individual is the expert of their story and experiences and that therapy is a partnership.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Creative, Inquisitive, Warm
Shaakira Simmonds

Shaakira Simmonds

Therapist

Virtual • Virginia


“She specializes in working with pregnant and postpartum moms, as well as individuals navigating anxiety, depression, and major life transitions.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Stress management
Empowering, Open-minded, Warm
Sheri Saluga

Sheri Saluga

Psychiatric Mental Health NP

Virtual • Virginia


“I take the time to listen, understand the full picture, and work with you to identify the root cause of your symptoms, not just manage them.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Cedrin Vera

Cedrin Vera

Therapist

Virtual • Virginia


I am a bilingual (English/Spanish) and bi-cultural Licensed Clinical Social Worker in Florida and Virginia. I have 19 years of therapy experience working in community based nonprofits, private practice and in the Federal Civil Service. I am dedicated to helping clients find effective ways to deal with stress, trauma, or difficult emotions. I am committed to helping my clients on their journey to becoming happier and healthier, as well as improving their interpersonal relationships and behavioral patterns.

Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Tiffany Washington

Tiffany Washington

Therapist

Virtual • Virginia


“At The Holistic Wellness Group, we believe healing begins in a safe, supportive, and nonjudgmental space where you feel heard, valued, and empowered.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Solution-oriented
Jairo Orellana

Jairo Orellana

Therapist

Virtual • Virginia


“I have always approached every client differently in an individualized treatment to meet their own journey of healing.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Elmira King

Elmira King

Therapist

Virtual • Ashland, VA


“I believe that counseling is a form of self-care that provides unlimited possibilities to create desired life changes.”
Cigna + 7 others
Anger management, Anxiety, Depression, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Dr. Georita Frierson

Dr. Georita Frierson

Psychologist

Virtual • Virginia


“The first session will be a true listening session to understand your concerns and develop a treatment that works for you.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Physical health issues, Stress management
Affirming, Open-minded, Solution-oriented
Darryl Webster

Darryl Webster

Therapist

Virtual • Virginia


“I believe clients already hold the seeds of resilience within them, and together we uncover strategies to manage stress, anxiety, and life's challenges.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Robin Borum

Robin Borum

Therapist

Virtual • Virginia


“I create a safe, trusting space where you can fully be yourself and gain insights and tools to feel better and move forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Candi Rhodes

Candi Rhodes

Therapist

Virtual • Virginia


“I aim to create a space where you feel comfortable being open while also leaving sessions with tools you can actually use in your day-to-day life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Michael Hartsock

Michael Hartsock

Therapist

Virtual • Virginia


“I currently work within a crisis receiving center, where I focus on building strong therapeutic relationships quickly and helping individuals move toward practical, solution-focused change.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Open-minded, Solution-oriented
Rita Moore

Rita Moore

Therapist

Virtual & in-person • Williamsburg, VA


“My approach is person-centered, nonjudgmental, and grounded in evidence-based treatment modalities tailored to meet clients where they are on their journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Jane Mburu

Jane Mburu

Psychiatric Mental Health NP

Virtual • Virginia


“I take a holistic and participatory approach to care, meaning we work together to find the best path forward for you.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Direct, Holistic, Solution-oriented
Shatonia Hicks

Shatonia Hicks

Therapist

Virtual • Virginia


“I believe that good mental health is essential to happiness and overall well-being—and I'm here to walk alongside you on your journey toward healing and self-discovery.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Joannis Hoard

Joannis Hoard

Therapist

Virtual • Virginia


Hi, I’m Jody. I have a master’s degree in clinical social work and am a licensed clinical social worker. I’ve been working as a clinician for the past 8 years in a community outpatient mental health agency.

I specialize in substance use disorders, anxiety, depression, and trauma.

I have a background in women’s mental health including relationships and parenting.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jasmine Sanders

Jasmine Sanders

Therapist

Virtual • Virginia


“My work is grounded in a client-centered, supportive style that prioritizes connection, trust, and real dialogue.”
Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Ursula Liebowitz-Johnson

Ursula Liebowitz-Johnson

Therapist

Virtual • Virginia


“My approach is supportive and collaborative, focused on helping you gain insight, build on your strengths, and move forward with practical tools for change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Physical health issues, PTSD
Direct, Empowering, Solution-oriented
Brandy Bower

Brandy Bower

Therapist

Virtual • Virginia


I hold a Master's degree in Clinical Mental Health Counseling and have been working with clients since 2021. I specialize in anxiety, depression, trauma, life transitions, and identity — the big, tender stuff that often doesn't have an easy answer but always deserves a real conversation.

I work with adolescents and adults but to be honest, my door is open to anyone having a human experience. Which, is all of us.

My approach draws from Person-Centered therapy, Cognitive Behavioral Therapy (CBT), and mindfulness — but what that looks like in practice is less textbook and more tailored to you. Some people need tools and strategies. Some people just need to feel genuinely heard for the first time in a long time. Most people need both, and we figure that out together.

I show up as a real person. I'm warm, honest, occasionally funny, and always in your corner. You won't find me blank-faced or judgmental. You will find someone who is genuinely invested in your story and rooting for you, every step of the way.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Sabrina Johnson

Sabrina Johnson

Therapist

Virtual • Virginia


I’m a licensed mental health therapist with over 10 years of experience working with individuals across a range of settings. I specialize in anxiety, depression, stress, life transitions, and relationship concerns, with additional experience in trauma and self-esteem work. My background includes training in evidence-based approaches, and I’m committed to providing a supportive, nonjudgmental space. I view therapy as a collaborative process focused on helping you create meaningful, lasting change.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Creative, Humorous

Offers free consultationsView profile and book
Dr. Josephine Hamenu

Dr. Josephine Hamenu

Psychiatric Mental Health NP

Virtual • Virginia


“I provide focused, evidence-based, and holistic care for individuals experiencing anxiety, depression, bipolar disorder, and schizophrenia...”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Holistic, Open-minded, Warm
Milton Sanchez-Rojas

Milton Sanchez-Rojas

Therapist

Virtual • Virginia


“I believe therapy should provide more than a place to talk—it should help you develop the tools and confidence to move forward.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Men's issues, OCD
Direct, Energetic, Solution-oriented

Offers free consultationsView profile and book
Mihika Corodimas

Mihika Corodimas

Therapist

Virtual • Virginia


I am committed to providing high-quality service and clear communication. I value honesty, professionalism, and respect. My goal is to understand your needs and work with you to achieve the best possible outcome. I believe successful results come from collaboration, trust, and consistent effort from both of us.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Susan Powell

Susan Powell

Therapist

Virtual • Virginia


I bring over 30 years of experience in community mental health and private practice, providing trauma-informed care grounded in both clinical expertise and authentic human connection. My work focuses on helping individuals heal from complex trauma, attachment wounds, dissociation, and long-standing relational patterns that impact their sense of self and overall well-being.

Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Direct, Holistic
David Martin

David Martin

Therapist

Virtual • Virginia


“I'm primarily a Cognitive-Behavioral Therapist who seeks to help you change your thinking and/or your behavior, whichever works faster for you!”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Men's issues, PTSD
Empowering, Open-minded, Warm
Uranda Waller

Uranda Waller

Therapist

Virtual • Chesapeake, VA


“I have worked in the mental health field over 15 years serving children, adolescents and adults in various communities to include community-based, school setting, residential setting, psycho-social rehabilitation, and psychotherapy.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Participatory, Solution-oriented, Warm
Dr. Chika Okeoma

Dr. Chika Okeoma

Psychiatric Mental Health NP

Virtual • Dumfries, VA


“My passion is providing culturally competent, compassionate, and holistic psychiatric care to individuals with mental health needs.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Quaneisha Gilliam

Quaneisha Gilliam

Therapist

Virtual • Virginia


I have been working in the mental health field for four years and have experience supporting clients ages 5–60. I graduated from Regent University in 2021 with a degree in Clinical Mental Health Counseling. For clients who prefer a faith-based approach, I also integrate Christian principles into therapy sessions.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Ayla Sharp

Ayla Sharp

Therapist

Virtual • Virginia


I am a licensed clinical professional with a background in healthcare leadership and patient-centered care. My background is in substance use and mental health. My practice focuses on providing compassionate, evidence-based care in areas such as stress management, coping strategies, and navigating life transitions. I am committed to creating a supportive environment where clients feel heard, empowered, and equipped to achieve their personal wellness goals.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm
Amando Esguerra

Amando Esguerra

Therapist

Virtual • Virginia


My name is A.J. Esguerra. I am a Licensed Professional Counselor and have been working in the mental health field since 2001. I have split my time primarily between working in residential treatment with abused and neglected children, and most recently in a private therapeutic day school for children and adolescents with special needs (which remains my full-time job). However, after COVID, I felt it was part of my purpose and mission to begin providing online therapy part time. My belief is that the world needs connection more than ever, and there are few things more protective or more resilient than a positive relationship with another person

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.