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Find a Cigna therapist in Alexandria, VA

Book a therapist or psychiatrist in Alexandria, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Alexandria, VA

Find the right therapist in Alexandria, Virginia with Cigna insurance on Headway. With copays ranging from $0-$50 and flexible virtual or in-person sessions, mental health support is more accessible than ever. Browse 2,822 providers with availability soon.

Diaminique Harris

Diaminique Harris

Therapist

Virtual • Virginia


“My counseling style is warm, empathetic, and down to earth, offering support to build coping skills and create lasting change.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Participatory, Warm
Josephine Olson

Josephine Olson

Therapist

Virtual • Virginia


I have 15+ years in a variety of practice settings serving communities across Virginia and enjoy working with adults, teens, and children struggling with a variety of mental health and trauma related difficulties!

Cigna + 7 others
Anxiety, Depression, PTSD, Relationship issues, Substance use / addiction
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Olayinka Adebiyi

Olayinka Adebiyi

Psychiatric Mental Health NP

Virtual • Virginia


I am a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care. I specialize in medication management and supportive therapy for a broad range of psychiatric disorders, including depression, anxiety, bipolar disorder, schizophrenia, trauma-related conditions, substance use disorders, and others. My approach is holistic and person-centered, fostering a safe and nonjudgmental environment where clients feel supported and empowered to achieve emotional stability, improved functioning, and overall well-being.

Cigna + 5 others
Bipolar disorder
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Abigail Peskin

Abigail Peskin

Psychologist

Virtual • Virginia


“I am very passionate about helping families reach harmony at home and in other settings so that parents feel confident and children feel loved and supported.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Family issues, OCD
Open-minded, Solution-oriented, Warm
Dianna Igbo

Dianna Igbo

Therapist

Virtual • Virginia


“My goal is to create a compassionate, safe, supportive, nonjudgmental space, and collaborative environment where clients can explore their challenges, develop coping skills, and achieve their personal goals so their healing and growth can thrive.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Grace Bryan

Grace Bryan

Therapist

Virtual • Virginia


“I've always loved working with folks who feel like they're "too much"—the ones who worry they're too loud, cry too easily, or just feel things way more intensely than everyone else.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Warm
Jessica Oyefusi

Jessica Oyefusi

Therapist

Virtual • Virginia


“I help you identify unhelpful thinking habits, and we practice replacing them with healthier, more balanced perspectives.”
Cigna + 11 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Open-minded, Warm
Olatunde Akinfolajimi

Olatunde Akinfolajimi

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing care as a psychiatric nurse practitioner is to focus on holistic and patient-centered.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Affirming, Open-minded, Warm
Madison Bryan

Madison Bryan

Therapist

Virtual • Virginia


“I prioritize connection and respect in the therapeutic relationship, and as we work together, I will listen to you, support you, and at times, challenge you in order to help you meet your goals.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Open-minded
Alexis Santi

Alexis Santi

Therapist

Virtual • Virginia


“My approach is collaborative, supportive, and solution-focused. I draw from evidence-based practices such as cognitive and mindfulness-based therapies, and I tailor our work to fit your goals, values, and what feels most helpful for you.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Oluseyi Agbaje

Oluseyi Agbaje

Psychiatric Mental Health NP

Virtual • Virginia


“As a psychiatrist mental health nurse practitioner with over 21 years in Nursing Practice, I have a strong foundation in evidence-based practice and psychiatric care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Briana Spellman

Briana Spellman

Therapist

Virtual • Virginia


“We can look at the whole picture to discover what has obstructed your life and then work together to move it or add more tools to navigate around through it.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Keira Jackson

Keira Jackson

Therapist

Virtual • Virginia


“My approach is supportive and collaborative, helping clients build practical coping skills while gaining deeper insight into their experiences.”
Cigna + 7 others
Anxiety, Depression, Maternal mental health, Panic disorders, PTSD
Creative, Energetic, Warm

Offers free consultationsView profile and book
Amanda Findley

Amanda Findley

Therapist

Virtual • Virginia


“I bring wisdom, compassion, lived experience, and thoughtful humor to create a safe, grounded space for reflection, healing, and meaningful change.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Panic disorders, Physical health issues
Humorous, Open-minded, Warm
Shelby Love-Daley

Shelby Love-Daley

Therapist

Virtual • Virginia


“A strong, trusting relationship with your therapist is essential to the treatment process. I'm committed to working collaboratively with you to set meaningful goals and develop a personalized treatment plan that fits your unique needs and...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Christal Carmichael

Christal Carmichael

Therapist

Virtual • Virginia


“My style is direct, compassionate, and results-oriented. I will challenge you, support you, and walk with you as you do the deeper work...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
April Akers

April Akers

Therapist

Virtual • Virginia


I'm a Licensed Professional Counselor and Licensed Substance Abuse Treatment Practitioner with a PhD, and I've spent ten years working with people who are genuinely tired of feeling like they should have figured this out by now. I work virtually with clients throughout Virginia, and I take a different approach than most therapists: I consider myself part clinician, part teacher. My goal isn't just for you to feel better in session — it's for you to leave understanding yourself well enough that you don't need me forever. I work with depression, anxiety, bipolar disorder, substance use, trauma, life transitions, and end-of-life concerns. I'm also a proud affirming provider for LGBTQ+ clients and believe good therapy should be accessible to everyone — which is why I've built in morning, afternoon, and evening availability.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Identity issues, Maternal mental health
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Yvonne Judge

Yvonne Judge

Therapist

Virtual • Virginia


“I'm a Licensed Clinical Social Worker with a PhD in Social Work, a Certified Clinical Trauma Professional, and a Certified Alcohol and Drug Counselor.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Shannon Joseph

Shannon Joseph

Therapist

Virtual • Virginia


“My therapeutic work centers on creating safe, empowering spaces for healing, growth, and connection—especially for underserved and neurodiverse communities.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm
Erika Ames

Erika Ames

Therapist

Virtual • Virginia


“My job is to offer a warm, honest space where you can finally say them—no judgment, no pressure to be "fine."”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Participatory

Offers free consultationsView profile and book
Geneva Bridge

Geneva Bridge

Therapist

Virtual • Virginia


I am a Licensed Professional Counselor who provides a supportive, compassionate, and nonjudgmental space for adults who are navigating life’s challenges. My approach is collaborative and focused on helping clients feel heard, understood, and empowered as they work toward meaningful change. I also offer Christian counseling in a way that supports both emotional healing and spiritual growth.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Identity issues, Relationship issues
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Landry Deuboue

Landry Deuboue

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is patient-centered, collaborative, and focused on creating a safe, nonjudgmental space where you feel heard and supported.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Dr. Chidinma Onyegwu

Dr. Chidinma Onyegwu

Psychiatric Mental Health NP

Virtual • Virginia


“I understand the importance of listening to the patient and giving them the chance to participate in their treatments and helping them feel and be more in control of managing their symptoms.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Dr. Georita Frierson

Dr. Georita Frierson

Psychologist

Virtual • Virginia


“The first session will be a true listening session to understand your concerns and develop a treatment that works for you.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Physical health issues, Stress management
Affirming, Open-minded, Solution-oriented
Rebecca Garland

Rebecca Garland

Psychiatric Mental Health NP

Virtual • Weber City, VA


“I believe that effective treatment begins with truly understanding each person's unique experiences, symptoms, and goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Virginia


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Trisha Ungar

Trisha Ungar

Therapist

Virtual • Virginia


“I have developed a deep respect for the resilience people demonstrate while managing complex mental health challenges...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm
Dr. Demetries North

Dr. Demetries North

Therapist

Virtual • Virginia


“My goal as a therapist is to create a space where clients feel respected, understood, and empowered to make meaningful change in their lives.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Zuni Ortega

Zuni Ortega

Therapist

Virtual • Virginia


“While I have experience supporting individuals facing a wide range of mental health concerns, my areas of focus include trauma, depression, anxiety, and life transitions, particularly within minority populations.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Sarah Conrad

Sarah Conrad

Therapist

Virtual • Glen Allen, VA


“My style can best be described as an empathetic, supportive, warm, and straight forward approach, mixed with some humor.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Solution-oriented
Monica Broughton

Monica Broughton

Therapist

Virtual • Virginia


“My goal is to create a warm, nonjudgmental space where you feel heard, supported, and truly understood.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Leslie Scott

Leslie Scott

Therapist

Virtual • Virginia


“Having worked with a diverse group of clients for the past 26 years, I've developed and used many coping strategies that will be key to helping you...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Michelle Shimizu

Michelle Shimizu

Therapist

Virtual • Virginia


Welcome!

As a Spanish and English speaking Licensed Clinical Social Worker, I believe mental health is a key ingredient in navigating life transitions and regaining stability. Seeking support on your journey is hard, so congratulations on doing what is hard. I’ve been practicing for 20 years, working with clients aged 13-25 navigating anxiety, depression, emotional regulation, and life transitions.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Melissa Solomon-Craft

Melissa Solomon-Craft

Therapist

Virtual • Virginia


Hello, thank you for making your mental health a priority! I look forward to working with you on your journey to healing, self-preservation and empowerment. Together we can!

Cigna + 2 others
Anger management, Anxiety, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Daniel Kanofsky

Daniel Kanofsky

Therapist

Virtual • Virginia


“I firmly believe therapy offers solid reasons to have hope, as one of the greatest gifts we can give ourselves is the time and space for healing and growth.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Open-minded
Dr. Sweetie Doychinov

Dr. Sweetie Doychinov

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I specialize in treating mood disorders (depression, bipolar), anxiety (GAD, panic, PTSD), substance use, and ADHD using evidence-based interventions and psychopharmacology.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Nicole Henry

Nicole Henry

Therapist

Virtual • Richmond, VA


“My style is warm, collaborative, and empowering, creating a safe space for clients to explore their experiences and build meaningful change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Brian Sheaffer

Brian Sheaffer

Therapist

Virtual • Virginia


As a licensed clinical social worker, I know life can feel overwhelming at times, and asking for help isn’t always easy. My goal is to create a welcoming space where you can share openly without fear of judgment. I believe in walking alongside you with compassion, encouragement, and practical tools for growth.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. April Sanders

Dr. April Sanders

Psychologist

Virtual • Virginia


“In our sessions, I will utilize a variety of therapeutic techniques, including cognitive behavior therapy, motivational interviewing, reality therapy, and solution-focused therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Holistic, Solution-oriented, Warm
Adeline Mangwa

Adeline Mangwa

Psychiatric Mental Health NP

Virtual & in-person • Harrisonburg, VA


“She believes a safe, supportive and therapeutic environment is essential for clients to make them feel comfortable and delve into their thoughts, emotions, and experiences.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.