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Anxiety and depression therapists and psychiatrists in Arlington, VA

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Top anxiety and depression therapists and psychiatrists in Arlington, VA

Find compassionate support for anxiety and depression in Arlington with Headway's 3,256 providers trained in cognitive restructuring, behavioral activation, and other evidence-based methods. We accept 70+ insurance plans nationally and work to maximize your coverage so you can focus on your wellbeing.

Dr. Andi Liti

Dr. Andi Liti

Psychologist

Virtual • Virginia


“I truly believe that the right therapeutic relationship can open up a world of new opportunities for you and your life!”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Inquisitive
Accepts 1 insurance carrier
Mary Winford

Mary Winford

Therapist

Virtual • Virginia


I am originally from North Carolina and moved to Virginia 6 years ago. I studied at Wake Forest University. Since I was younger, I've enjoyed helping others and learning about the science of mental health. It became my hobby when I was younger. I enjoy working with so many backgrounds and increasing my education each year as I help new people. Currently, I like to utilize mindfulness based CBT, DBT, and ACT.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Brendalan Jackson

Brendalan Jackson

Therapist

Virtual • Virginia


“I provide a safe, nonjudgmental space to explore thoughts, emotions, and patterns, helping clients strengthen communication, build resilience, and gain clarity during challenging times.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Grace Chen

Grace Chen

Therapist

Virtual • Virginia


“I believe that therapy in a safe, accepting, and compassionate space allows for the self-understanding necessary for growth and healing.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Garvey Dobbins

Garvey Dobbins

Psychiatric Mental Health NP

Virtual & in-person • Henrico, VA


“With more than 20 years of mental health experience, I have assisted individuals, couples, and families...”
Depression
Energetic, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Andrea Schwartz

Andrea Schwartz

Therapist

Virtual • Virginia


“My approach is warm, supportive, and collaborative. I believe that feeling safe and understood is essential for healing.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Direct, Empowering, Warm
Accepts 13 insurance carriers
Valeria Cantore

Valeria Cantore

Therapist

Virtual • Virginia


“I focus on helping you understand what you're going through while also giving you real tools you can use in your daily life to create meaningful change.”
Anxiety, Cultural & ethnic issues, Grief or loss, Stress management
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
Dr. Amanda Park

Dr. Amanda Park

Therapist

Virtual • Virginia


“I strive to offer a therapeutic space that feels safe, grounded, and approachable—a place where you can slow down, breathe, and show up authentically.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Dr. Chika Okeoma

Dr. Chika Okeoma

Psychiatric Mental Health NP

Virtual • Dumfries, VA


“My passion is providing culturally competent, compassionate, and holistic psychiatric care to individuals with mental health needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stephanie Reyes

Stephanie Reyes

Therapist

Virtual • Virginia


“Challenges and hardships allow us to discover strengths we never even knew we had, We become more resilient, less afraid and more empowered...”
Anxiety, ADD/ADHD, Family issues, Maternal mental health, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Natalie Cowan

Natalie Cowan

Therapist

Virtual & in-person • Midlothian, VA


“She practices a strengths-based, person-centered approach to explore an individual's past and present issues in a compassionate and accepting, yet directive manner.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Katherine Byham

Katherine Byham

Therapist

Virtual • Virginia


“I draw from multiple evidence-based methods and adapt them to how you think, feel, and process the world.”
Anxiety, Depression, ADD/ADHD, Family issues, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Elizabeth Crouse

Elizabeth Crouse

Therapist

Virtual • Virginia


I'm a licensed clinical social worker who works with individuals navigating trauma, neurodivergence, substance use, relationship and marital challenges, self-esteem, anxiety, depression, and LGBTQ+ populations. I use a variety of approaches including Cognitive Processing Therapy (CPT), CBT, DBT, Motivational Interviewing, Strengths-Based interventions, and Emotionally Focused Therapy. Therapy is always tailored to meet your unique needs and goals.

Anxiety, Depression, ADD/ADHD, Anger management, Diabetes
Empowering, Humorous, Solution-oriented
Accepts 2 insurance carriers
Erica Staton

Erica Staton

Therapist

Virtual • Newport News, VA


“My goal is to help you identify and use your strengths to support you through these seasons in your life.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 13 insurance carriers
Sika Yeme

Sika Yeme

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in listening to my patients with an open mind and heart, viewing them as a unique individual with their own set of strengths and challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Shane Lanzo

Shane Lanzo

Therapist

Virtual • Virginia


“Clients describe me as empathic, sensitive, intuitive, intellectually and emotionally savvy, authentic, sincere, non-judgmental, open-minded, warm, and easy to talk to.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Mark Reeves

Mark Reeves

Therapist

Virtual • Virginia


“My therapeutic work centers on empowering individuals to develop resilient coping strategies and strengthen their emotional well-being.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Candy Garcia

Candy Garcia

Therapist

Virtual • N Chesterfld, VA


“My trauma-informed, mindfulness-based approach helps you regulate your nervous system, reduce anxiety, process emotional pain, and rebuild emotional stability and self-trust.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Warm
Accepts 11 insurance carriers
Sadia Coleman

Sadia Coleman

Therapist

Virtual • Virginia


“I believe therapy is a partnership—you set the direction, and I serve as a supportive guide along the way to growth and healing.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Creative, Inquisitive
Accepts 13 insurance carriers
Isabel Stratton

Isabel Stratton

Therapist

Virtual • Virginia


“I aim to create a grounded, non-judgmental space where you can show up as you are, without pressure to perform or have everything figured out.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Jason Kuttner

Jason Kuttner

Therapist

Virtual • Charlottesville, VA


“I use a client centered approach in my work, meaning I'll get to know your preferences in order to work with you in ways which you find to be most helpful.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Candi Rhodes

Candi Rhodes

Therapist

Virtual • Virginia


“I aim to create a space where you feel comfortable being open while also leaving sessions with tools you can actually use in your day-to-day life.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Karen Johnston

Karen Johnston

Therapist

Virtual • Virginia


“I focus on helping clients understand patterns that keep them stuck, process difficult experiences, and develop practical ways to move forward with greater clarity and emotional balance.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Phillip Wells

Phillip Wells

Therapist

Virtual • Vienna, VA


“I focus on helping entrepreneurs, working professionals and athletes build their confidence so that they can increase their performance...”
Anxiety, Depression, Anger management, Grief or loss, Men's issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Tre King

Tre King

Therapist

Virtual • Virginia


“My approach to therapy is focused on building a strong rapport with my clients to connect and develop a strong therapeutic alliance.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Humorous
Accepts 8 insurance carriers
Carolina Diaz

Carolina Diaz

Therapist

Virtual • Virginia


“With nearly 20 years of experience supporting children, youth, and families, I specialize in helping clients create lasting transformation...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Amanda Cole

Amanda Cole

Therapist

Virtual • Virginia


“My ambition is to combine the technical experience gained from the science of psychology with my desire to fulfill my professional, ethical, and Christian commission: To utilize my skills and training to give hope to the hopeless, heal the sick, and...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jasmine Sanders

Jasmine Sanders

Therapist

Virtual • Virginia


“My work is grounded in a client-centered, supportive style that prioritizes connection, trust, and real dialogue.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sean Gray

Sean Gray

Therapist

Virtual • Virginia


“I believe that clients are the expert in their lives and often time what is needed is to know that they have the space to talk about what they are experiencing without feeling judged.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Shatonia Hicks

Shatonia Hicks

Therapist

Virtual • Virginia


“I believe that good mental health is essential to happiness and overall well-being—and I'm here to walk alongside you on your journey toward healing and self-discovery.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shauna Frantz

Shauna Frantz

Therapist

Virtual • Virginia


“Embodied, experiential, and present: I work with techniques such as felt sensing and interoception, Accelerated Experiential Dynamic Psychotherapy (AEDP), parts of self, Energy Psychology, and Emotion Freedom Technique (EFT) tapping...”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Yvette Watts

Yvette Watts

Therapist

Virtual • Virginia


“She utilizes a person-centered, strengths-based approach while relying on various evidence-based interventions.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Heather Honaker

Heather Honaker

Therapist

Virtual • Virginia


“I offer a supportive, collaborative space where you can clarify your goals, strengthen motivation, and take practical steps toward meaningful change.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Stephanie Geiger

Stephanie Geiger

Therapist

Virtual • Charlottesville, VA


I work with individuals, couples, and families of all ages. I have a Masters in Clinical Health Psychology and a Masters in Nutrition/Dietetics, which helps lend to a holistic approach to my work with clients. I commonly work with health behavioral change, anxiety, depression, eating disorders, ADHD, OCD, and relationship change. My treatment approach utilizes a biopsychosocial lense in long-term therapy based in psychodynamic, strengths-based, and integrative work in overall health. I utilize coping skills from CBT, DBT, ACT, and Mindfulness. I incorporated life-skills such a assertiveness, boundaries, and career.

I love the work that I do and the healing relationships I have been able to foster with my clients. I believe that therapy is a form of self-care and I want to be an advocate of that for my clients. I welcome anyone who thinks they may want some support, whether long-term or short-term to reach out to me and set up a brief phone consultation.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Dr. Tiffany Campbell

Dr. Tiffany Campbell

Psychologist

Virtual • Virginia


“My approach is warm, supportive, and culturally responsive, with a focus on helping clients build practical coping skills, gain insight, and develop the confidence to navigate life's challenges.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Direct, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Brittany Ayers

Brittany Ayers

Therapist

Virtual • Virginia


“I'm passionate about helping people reclaim their personal narratives and build the emotional resilience needed to move forward in life.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Humorous
Accepts 7 insurance carriers
Dr. Ori Onazi

Dr. Ori Onazi

Therapist

Virtual • Virginia


Are you looking for a safe, supportive space to navigate life's challenges and reconnect with your authentic self? Welcome to Original Counseling Services, a private practice dedicated to helping individuals heal, grow, and rediscover the original, whole version of themselves.

My name is Dr. Ori Onazi, I am a Licensed Clinical Professional Counselor in Maryland and Licensed Professional Counselor in Virginia with over eight years of experience in mental health counseling, education, and research. My background includes school counseling, outpatient psychotherapy, and counselor education, allowing me to provide compassionate, evidence-based care grounded in both clinical expertise and cultural understanding.

I specialize in working with adolescents and adults experiencing anxiety, depression, trauma, ADHD, relationship challenges, and life transitions. As a first-generation African immigrant, I am especially passionate about supporting individuals navigating cultural identity, immigration experiences, family dynamics, and other challenges often faced by underserved communities.

I believe healing begins when people feel seen, heard, and empowered. Whether you are seeking support, personal growth, or lasting change, I am here to help you move forward with confidence and purpose.

You deserve care that honors every part of who you are. I'm here when you're ready.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Solution-oriented, Warm
Accepts 11 insurance carriers
Michele Kielty

Michele Kielty

Therapist

Virtual • Virginia


“I focus on high-achieving men and women who want to get their lives back into alignment and rediscover happiness, purpose and direction, and peace.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Robin Borum

Robin Borum

Therapist

Virtual • Virginia


“I create a safe, trusting space where you can fully be yourself and gain insights and tools to feel better and move forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Carrie Ojo

Carrie Ojo

Therapist

Virtual • Virginia


“I believe artificial intelligence cannot do this work for us and that healing only truly happens together.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Affirming, Creative, Empowering
Accepts 8 insurance carriers

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