

Looking to improve your partnership? Arlington couples therapy through Headway offers evidence-based approaches to address relationship challenges. Work with compassionate providers who specialize in communication and connection—sessions start as soon as next week.
As your therapist, I create a space where you can slow down and reconnect with yourself. My style is warm, collaborative, and grounded in belief that meaningful change begins within. Whether you’re managing anxiety, relationship challenges, identity shifts, or past experiences that still affect you, we move at your pace with practical tools and honest conversation.
My journey stems from my own story of resilience in the face of hardships. I became a therapist because I have always wanted to help people through some of their darkest hours. Being exposed to some dark hours myself, I know that it is difficult to do it alone. When you have someone to confide in, assist you through the hard times, and just let you know that you are not alone, makes a difference.
My therapeutic approach includes CBT, Person-Centered Therapy, Relational Therapy, DBT, Motivational Interviewing, SFT, EFT, IFS, and just speaking like a human being. I offer a compassionate, trauma-informed space where you can feel safe, seen, and supported. My approach is relational and personalized—we'll explore your story together, build coping tools, and move toward healing with curiosity, courage, and care.
Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way. Please book here or at https://evolvetothrive9.com.
I am deeply committed to helping individuals discover meaning and purpose in their lives. With more than four decades of experience as a counselor, I specialize in guiding clients through recovery from addictions, anxiety disorders, and PTSD.
As an Associate Professor in the Online Department of Community Care and Counseling within the School of Behavioral Sciences at Liberty University, I facilitate courses designed to help students and clients rediscover their zest for life and cultivate lasting emotional well-being.
In my private practice, I work extensively with couples, equipping them with practical tools and proven techniques to restore joy, strengthen relational intimacy, and build fulfilling, resilient relationships.
I live in Lynchburg, Virginia, where I remain actively engaged in my community. My areas of specialization include trauma and complex trauma, anxiety, depression, child abuse recovery, and relational intimacy. I am also the author of Joy on the Same Page (2023), which outlines my Relational Intimacy approach.
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As a Licensed Clinical Social Worker (LCSW) licensed in Virginia and Illinois, I provide compassionate, culturally sensitive, and evidence-based mental health care to individuals, couples, and families. I bring genuine empathy, strong interpersonal skills, and a broad cross-cultural perspective to my practice.
I specialize in trauma-informed care, anxiety, depression, relationship challenges, life transitions, and grief counseling. I also offer couples counseling to improve communication, resolve conflict, and rebuild connection, as well as support for stress, burnout, and emotional regulation.
I work with adults, adolescents, and couples, and I'm passionate about supporting people from all backgrounds on their journey toward emotional well-being and personal growth.
I am a Licensed Professional Counselor (LPC) and Certified Clinical Trauma Professional
(CCTP) providing outpatient therapy for adults. For more than 22 years, I have been dedicated to
supporting individuals from diverse backgrounds, including those facing complex life
challenges, trauma, ADHD, substance use, military-related challenges, women’s health issues,
legal system involvement, and severe mental health concerns.


Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Finding couples therapists in Arlington starts with clarifying what you and your partner want to work on together. Couples therapy or couples counseling can support concerns like communication patterns, recurring conflict, trust after infidelity, major life transitions, and parenting disagreements. Not all therapists have specific training in working with couples, so look for licensed marriage and family therapists or therapists who list couples-focused approaches, such as the Gottman Method or emotionally focused therapy, in their bios.
Arlington couples counseling also depends on finding one therapist whose location, schedule, and style work for both partners. You may want an office near home, work, or transit, or you may prefer virtual appointments that make it easier to attend from different places. As you compare therapists for couples therapy in Arlington, review availability, session structure, and whether they offer a brief initial consultation. A therapist’s profile can also show how they describe their communication style and experience with relationship counseling.
Couples therapy in Arlington can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who provide couples therapy in VA and are accepting new patients. Nationally, Headway partners with a wide range of insurance plans, and you can enter your insurance details to confirm coverage for your specific region and plan. You can enter your insurance details to see estimated out-of-pocket costs before booking, then review therapist bios and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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