

Strengthen your relationship with evidence-based couples therapy in Chesapeake. Our network of 910 licensed providers specializes in communication, conflict resolution, and emotional intimacy using approaches like the Gottman Method and Emotionally Focused Therapy. Connect with a therapist virtually or in-person, with many offering free consultations and sessions as soon as tomorrow.
I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.
You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.
With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.
I have my Master of Social Work from New York University and have worked in Social Services and Behavioral Healthcare for more than 26 years between New York City and Philadelphia. I offer individual therapy to support my clients in their work to live their best lives, whatever that means to them. I have experience working in inpatient psychiatry and outpatient counseling.
I've been a psychiatric social worker for 25+ years. I'm very open-minded, non-judgmental and warm. I have personal experience with anxiety and depression and understand how difficult it can be. I believe humor is an important coping skill. I work with adults, couples and families to help resolve and sort out family relationships and conflict. I have 2 adult sons and I'm married almost 30 years. I love dogs, the outdoors, sailing, travel and adventure.
Hi there! I'm Dr Esmie, I am a Licensed Clinical Social Worker (LCSW) and PhD, Research Psychologist with more than three decades of professional and lived experience. I've lived much of my life in England and California and now currently reside in the DMV state of Virginia. I bring a broad multicultural perspective to my work.serving individuals, couples, and families from diverse cultural, social, and spiritual backgrounds.
My clinical practice integrates evidence-based approaches, including trauma-focused cognitive behavioral therapy, mindfulness, and strengths-based interventions. I have worked extensively with clients navigating trauma, life transitions, relational conflict, stress, and emotional challenges, helping them move toward healing and personal growth.
I believe meaningful change occurs when people feel genuinely seen, heard, and respected. I strive to create a safe, supportive therapeutic environment where clients can explore their experiences without judgment. Through collaboration, practical tools, and compassionate guidance, I help clients develop insight, strengthen resilience, and build healthier patterns of thinking, feeling, and behavior.
Above all, I value human dignity and authentic connection. I believe credentials may open doors, but character, empathy, and genuine care sustain lasting transformation.


Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
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