

Whether you're dealing with substance misuse, cravings, or relapse prevention in Hampton, Headway's network of 920 providers offers personalized talk therapy and medication management. Find the right fit with flexible scheduling, free consultations, and support from providers available as soon as tomorrow.
What does it take to be the hero of your own story? Difficulties don't have to be insurmountable barriers, but opportunities for growth. Learn from the more trying times, adapt to changes and persist despite the odds. Resilience shapes your character and sets a precedent for future challenges. It can be hard to adopt a proactive mindset when life is happening nonstop around you but I would like to build an authentic connection with you to explore making some positive and lasting changes.
My practice is eclectic in nature and is informed by many different modalities to include cognitive behavioral therapy, dialectical behavioral therapy, narrative therapy, solutions-focused therapy, play therapy but always trauma-informed and person-centered. I will meet you where you are, and together, we will create a plan for your treatment that is evidenced-based and celebrates your personal triumphs.
I have experience working with all ages, from 3yo to end of life concerns. I have focused my career on crisis intervention and debriefing traumatic events so that extreme or critical incidents in life don't develop into psychiatric disorders that become debilitating in nature. Prevention, proactivity, collaboration and building or strengthening connections in a therapeutic environment can help you get you to where you want to be.
We all encounter difficulty in life; it’s inevitable. Nowadays, we have the knowledge to know it takes more than physical health, or good nutrition to be well. In order to have a fulfilling life, we must take care of all aspects of our lives. At times, all we need is to lean into our own resources to cope. Other times we need a neutral person to place adequate tools in our path to help us move forward and thrive.
I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.


Headway makes it easier to find support for overcoming addiction — from finding the right provider, to understanding costs, to scheduling with ease.
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