

Headway supports individuals managing bipolar disorder across Manassas with flexible, accessible mental health care. Our providers specialize in psychoeducation, stress management, and routine stabilization techniques, with virtual and in-person options available and insurance coverage helping reduce out-of-pocket expenses.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) from Walden University, I am deeply passionate about delivering patient-centered care and committed to advocating for individuals from diverse backgrounds and cultures. With over eight years of experience working with patients, families, and communities affected by mental illness, I have developed a profound understanding of the importance of compassionate and individualized care.
My professional journey began as a registered nurse, where I came to realize that mental illness is no respecter of person, age, color, or social status. This experience reinforced my belief that every individual facing mental health challenges deserves a patient-centered, personalized, and holistic approach to their care.
As a PMHNP, my goal is to serve as a source of strength and support through active listening, empathy, and compassion. I strive to provide an evidence-based approach tailored to each patient’s specific needs, ensuring that every individual feels heard, valued, and empowered on their path to wellness.
Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I’m here to support you on your mental health journey. I work with individuals experiencing anxiety, depression, mood changes, ADHD, trauma, sleep issues, and life stressors using a compassionate, personalized approach. My goal is to create a safe, nonjudgmental space where you feel heard and understood. Together, we’ll develop a plan that helps you feel better and regain balance in your life.
Assisting all people to discover their maximum potential and overcome barriers to their emotional, psychological and spiritual well being is my life's work. My approach is informed by a non-judgmental challenge to self and the environment that in unlocking potential no matter your age, gender, ethnicity, or economic background.
Hi, I'm Josh. I’m a Licensed Clinical Social Worker in Virginia with over 20 years of experience working with individuals diagnosed with Intellectual and Developmental Disabilities, and more than a decade supporting individuals in acute crisis situations. I earned my Bachelor's in Sociology from Virginia Tech, a Master’s in Social Work from Radford University, and a second Master’s in Aging and Health from Georgetown University.
Clients should know that I bring a deep commitment to meeting people where they are—emotionally, mentally, and situationally. I’ve worked in long-term care, acute crisis settings, and served as the director of a regional crisis response team. No matter the setting, I’m dedicated to treating people with respect, dignity, and compassion. I'm here to provide a sound board and assist in making meaningful changes for those I provide services for including those managing depression, anxiety, difficult relationships, or just need someone to talk to about everyday life issues we all experience. I also have a special passion for working with the aging population, ensuring their voices are heard and their needs honored.
My approach is direct, compassionate, culturally aware, and deeply grounded in trauma-informed care. I help clients understand not just what they are feeling, but why their mind and body respond the way they do. A lot of people come to therapy feeling exhausted from surviving, overthinking, masking, people pleasing, or functioning on autopilot. Together, we work on building emotional safety, nervous system regulation, healthier relationships, self-awareness, and practical tools that actually work in real life.
I specialize in trauma, anxiety, stress management, emotional regulation, relationship dynamics, self-esteem, life transitions, and helping high-capacity individuals who are successful externally but overwhelmed internally. My work integrates evidence-based practices, somatic awareness, attachment-focused interventions, and practical strategies that support both emotional wellness and everyday functioning.
Congrats on taking the first step in your mental health journey! My name is Shaquana and I believe mental health is just as important as your regular doctor appointments. Bringing Mental Health Awareness to others is a passion of mine because I understand first-hand the therapy process can be scary. My ideal client is a person who is ready to embark on their wellness journey, someone who may be scared of the process, yet willing to begin. I am here to encourage individuals to open up to their truths, achieve happiness within themselves, and to feel and be great!
I primarily utilize Cognitive Behavioral Therapy (CBT), Person Centered Therapy and Solution Focused Therapy. I work with a wide range of emotional and behavioral issues providing services that span across multiple areas including self-esteem, anger/anger management, depression, anxiety, stress management, relationship issues and more.
This mental health journey can be intimidating but you don't have to take this journey alone. The stigma surrounding mental health can also make it difficult to start therapy, and I am here to let you know that in the safe space of therapy the stigma does not exist. If you are ready to start your journey or you are unsure feel free to contact me today!
My name is Laura and I have been in the mental health field for over 20 years. I have worked with children as young as 5 through adulthood to age 85. I opened my practice in 2020 and have enjoyed being a therapist more than I thought I would. I have a Masters degree in Professional Counseling from Liberty University and a Bachelors degree in Psychology from Christopher Newport University.
I am a compassionate, collaborative therapist who values the whole person. I work from a strengths-based perspective and believe that people have the capacity to heal, grow, and create meaningful change when provided with a safe and supportive environment. I honor each client’s lived experiences, and I strive to create a space where you feel heard, respected, and empowered. My role is to meet you where you are, help you explore what’s important to you, and support you in developing the tools and insight you need for lasting change.
Hello, my name is Benjamin Watkins. I look forward to working with you to make the positive changes you desire in your life. I have worked in the field since I was 19, starting as a Mentor. Helping others is my passion in life. I worked with children, adolescents, and parents in the foster care system, overcoming trauma and developing positive attachments. I have worked with a variety of issues.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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