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Prenatal and postpartum therapists & psychiatrists in Norfolk, VA

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Top prenatal and postpartum therapists and psychiatrists in Norfolk, VA

Postpartum mental health support in Norfolk connects you with 998 licensed providers experienced in postpartum concerns. Access virtual or in-person sessions with providers who understand the unique challenges of this period, with many clients saving 75% on care through insurance.

Sandra Goris-Teague

Sandra Goris-Teague

Therapist

Virtual • Virginia


“The therapeutic objective is to create a positive therapeutic experience to facilitate self-discovery.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Robin Borum

Robin Borum

Therapist

Virtual • Virginia


“I create a safe, trusting space where you can fully be yourself and gain insights and tools to feel better and move forward.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Yasmeen Al-Suqi

Yasmeen Al-Suqi

Therapist

Virtual • Virginia


“My approach is centered on creating a safe space where clients feel heard, understood, and empowered to navigate their mental health challenges.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Carrie Ojo

Carrie Ojo

Therapist

Virtual • Virginia


“I believe artificial intelligence cannot do this work for us and that healing only truly happens together.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Creative, Empowering
Accepts 8 insurance carriers
Dr. Lisa Poirier

Dr. Lisa Poirier

Psychiatric Mental Health NP

Virtual & in-person • Manassas, VA


“I specialize in the medication management of mood disorders including major depressive disorder and bipolar disorder; anxiety disorders...”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Deirdre Brown

Deirdre Brown

Psychiatric Mental Health NP

Virtual • Virginia


I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 7 years working in behavioral health, offering personalized care through telehealth for adults and teens. I treat depression, anxiety, ADHD, trauma, mood changes, and life stressors with a strengths-based approach, focusing on both symptom relief and personal growth. My goal is to provide medication management with supportive therapy in a collaborative, compassionate way. Together, we’ll create a plan that helps you find clarity, balance, and confidence. If you’re ready to take the next step, reach out today—I look forward to connecting with you.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Sondra Haney

Sondra Haney

Therapist

Virtual • Alexandria, VA


“I provide an attentive, attuned, and client-centered therapeutic space where individuals feel heard, supported, and empowered in their healing process.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dee Edwards

Dee Edwards

Therapist

Virtual • Virginia


“I specialize in working with women who may appear to have it all together on the outside, yet feel overwhelmed by stress, anxiety, relationship challenges, or major life transitions such as divorce.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Creative, Humorous, Warm
Accepts 7 insurance carriers
Jennifer Tennyson

Jennifer Tennyson

Therapist

Virtual & in-person • Harrisonburg, VA


I am a Licensed Clinical Social Worker with a Master’s in Social Work and experience across a variety of settings, including hospitals, assisted living and nursing facilities, public health, primary care offices, and private practice. This diverse background has allowed me to support individuals navigating a wide range of challenges, including anxiety, depression, grief, and major life transitions.

I work with adults ages 18 and older, with a special focus on college-aged students, individuals experiencing relationship challenges, those recovering from narcissistic relationships, and the aging population. I help clients build skills in stress management, improve self-esteem, process grief, and navigate complex emotional experiences.

I was drawn to this field by a strong desire to support individuals during difficult times and to help them find clarity, resilience, and meaningful change. My goal is to walk alongside each client as they work toward healing and a more fulfilling life.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Accepts 8 insurance carriers
Nadia Mihai

Nadia Mihai

Therapist

Virtual • Virginia


“My style is supportive, empathic, nonjudgmental, and collaborative, respecting your needs and preferences.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Brittany Ayers

Brittany Ayers

Therapist

Virtual • Virginia


“I'm passionate about helping people reclaim their personal narratives and build the emotional resilience needed to move forward in life.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 7 insurance carriers
Zari Encarnacion-White

Zari Encarnacion-White

Therapist

Virtual • Virginia


“I have worked with veterans and utilize EMDR to assist with navigating their trauma to live healthier fuller lives.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Accepts 13 insurance carriers
Elizabeth Diaz

Elizabeth Diaz

Therapist

Virtual • Reston, VA


“Elizabeth's therapeutic approach is grounded in a diverse range of modalities to cater to the unique needs of her clients.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Elizabeth Kranick

Elizabeth Kranick

Therapist

Virtual • Virginia


“I often incorporate Eye Movement Desensitization and Reprocessing (EMDR) to help process trauma and distressing experiences...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Laurie Carter

Dr. Laurie Carter

Therapist

Virtual • Virginia


“I deeply value the therapist–client relationship and believe it should be built on trust, respect, and collaboration.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Abisola Adepegba

Abisola Adepegba

Therapist

Virtual • Virginia


“I see my clients as the experts in their lives. They have lived experiences, and I am here to help support them in fuguring out how those experiences have impacted their lives and how they want to embrace the present and affect change in the future.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Jill Cartwright

Jill Cartwright

Therapist

Virtual • Virginia


“I am deeply committed to fostering healing, growth, and empowerment in individuals navigating life's challenges.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Participatory, Warm
Accepts 12 insurance carriers
Dr. Ramfis Marquez

Dr. Ramfis Marquez

Therapist

Virtual • Virginia


“My approach is holistic, combining person-centered therapy with trauma-informed and mindfulness-oriented strategies.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 14 insurance carriers
McKinley Isaacs-cochran

McKinley Isaacs-cochran

Psychiatric Mental Health NP

Virtual & in-person • Bristol, VA


“I take a solution-focused approach, always aiming to help you move forward with care that's thoughtful, practical, and tailored to what you need most.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Casey Schlesman

Casey Schlesman

Therapist

Virtual • Virginia


“I have found that I am passionate about working with teens, young adults and women going through prenatal and postpartum.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sarah Vorhis

Sarah Vorhis

Therapist

Virtual • Richmond, VA


“I believe that healing begins when we come to know ourselves and feel truly heard, seen, and understood.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sarah Thomas

Sarah Thomas

Therapist

Virtual & in-person • Harrisonburg, VA


“I work to create a warm, welcoming environment where clients can begin to feel comfortable to start their therapeutic journey.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Marisa Barbaccia

Marisa Barbaccia

Therapist

Virtual • Virginia


“I'm a big believer that you are the expert on your own life. You already come in with certain strengths and skills...”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented
Accepts 4 insurance carriers
Faheda Rasool

Faheda Rasool

Therapist

Virtual • Virginia


“Throughout my career, I've used primarily CBT, DBT, ACT, and solution focused modalities in my practice along with aspects of family structural therapy and mindfulness based therapy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Georgette Nelson

Georgette Nelson

Psychiatric Mental Health NP

Virtual • Virginia


“I have specialized experience helping women and families during pregnancy, postpartum, and parenting transitions.”
Maternal mental health, Anxiety, Chronic conditions, Depression, PTSD
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Anaia Keali'i Jolie

Dr. Anaia Keali'i Jolie

Therapist

Virtual • Virginia


“I specialize in trauma recovery — including childhood, relational, identity-based, and intergenerational trauma — as well as PTSD, CPTSD, anxiety, bipolar spectrum disorders, and major life transitions.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Dr. Crystal Whitley

Dr. Crystal Whitley

Therapist

Virtual • Virginia


“Through creative modalities such as art, music, nature, play, and sand tray therapy, I offer clients a dynamic and intuitive way to process emotions, foster self-awareness, and engage in healing beyond words.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Holistic
Accepts 16 insurance carriers
Gabriela Adonis

Gabriela Adonis

Therapist

Virtual • Virginia


Throughout my graduate and professional experiences, I have had the privilege of working with individuals from diverse backgrounds on issues including anxiety, self-esteem and identity, stress management, and life transitions. As a mother, I also have a passion for supporting expecting and new mothers as they prepare for and adjust to expanding their families. I prioritize developing a supportive, collaborative relationship with each client, helping them feel heard, understood, and empowered as they navigate life’s challenges.

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Allison Rogers

Allison Rogers

Therapist

Virtual • Virginia


“After your session, you'll feel like a weight has been lifted off of your shoulders. You'll have a plan to deal with life's challenges.”
Maternal mental health, Anxiety, Depression, Family issues, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alena Yaseva

Alena Yaseva

Therapist

Virtual • Virginia


“I don't believe in a "one size fits all" model of treatment because each person brings to the session their unique identity, background, and story.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Pamela Vaught

Dr. Pamela Vaught

Therapist

Virtual • Virginia


“I am very person centered and utilize an eclectic approach. I hold a doctorate in counseling psychology and have been licensed for 27 years.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Participatory
Accepts 7 insurance carriers
Jason Frazier

Jason Frazier

Therapist

Virtual • Virginia


“My clinical approach is primarily focused on an attachment-based therapy called Emotionally-Focused Therapy.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Sarah Won

Sarah Won

Therapist

Virtual • Virginia


“Improving your quality of life starts with courage and honest work. I believe every person deserves peace...”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Challenging, Empowering, Humorous
Accepts 10 insurance carriers
Monique Trump Snelson

Monique Trump Snelson

Therapist

Virtual • Virginia


“I strive to create a supportive, nonjudgmental environment where clients feel comfortable exploring their experiences and developing practical strategies for growth and healing.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Dr. Ivy Dzivenu

Dr. Ivy Dzivenu

Psychiatric Mental Health NP

Virtual • Virginia


“I take a supportive, warm, judgment-free approach to mental health care, offering medication management and guidance for anxiety, depression, ADHD, and more.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Kimberly Burke

Kimberly Burke

Therapist

Virtual • Richmond, VA


“I am passionate about establishing and maintaining authentic therapeutic connections by taking on an holistic and collaborative approach to practice that centers compassion, transparency, and openness.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 15 insurance carriers
Amie Hanson

Amie Hanson

Therapist

Virtual • Virginia


“Person-centered therapy is at the core of every interaction, with CBT, psychoanalysis, active listening, emotion processing and sometimes DBT.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers
Mara Gray

Mara Gray

Therapist

Virtual • Virginia


“I believe the most effective therapy is grounded in a strong, trusting relationship between therapist and client.”
Maternal mental health, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 12 insurance carriers
Christina Park

Christina Park

Therapist

Virtual • Virginia


“I believe trust is the most essential part of therapy and the client should have the loudest voice in the course of treatment.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Khovita Jainarine

Khovita Jainarine

Therapist

Virtual • Virginia


“My approach to therapy is to honor each individual's unique circumstances as I work with them to build a practical plan for achieving positive change and growth.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Holistic, Open-minded
Accepts 9 insurance carriers

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in Norfolk, VA

Searching for postpartum therapists in Norfolk starts with finding someone whose experience matches what you want support with. Postpartum concerns can include depression, anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for listed experience with perinatal mental health, postpartum support, or related specialties. A certification like PMH-C can also signal focused training in care during pregnancy and the postpartum period.

In Norfolk, the right fit may depend on more than specialty. Consider whether in-person therapy in Norfolk, VA fits your schedule, or whether virtual sessions make care easier to access during infant care, physical recovery, or changing routines. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can help you understand their approach, communication style, and experience with postpartum support in Virginia before you book.

Therapy in Norfolk can be a significant investment without insurance, which makes in-network coverage an important part of the search. Using insurance is one of the most reliable ways to reduce session costs, and Headway helps you see estimated out-of-pocket costs before booking. You can compare postpartum therapists in Norfolk, review detailed profiles, confirm insurance fit, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.