

Find trauma and PTSD support in Norfolk with evidence-based therapies like EMDR, Prolonged Exposure, and Cognitive Processing Therapy. Headway connects you with 2,734 licensed providers trained in trauma recovery, offering virtual and in-person sessions with flexible scheduling and affordable care.
Hi, I'm Jerrica Newsome, a licensed professional counselor and founder of LifeWell Psychotherapy. I provide trauma-focused treatment and specialize in working with women and the BIPOC community. Trained in EMDR and Brainspotting, with certifications in CCTP and DBT-C, my approach is shaped by my experiences with identity, life transitions, and parenting. I'm dedicated to helping you heal from trauma, break generational cycles, and achieve personal growth in a compassionate and supportive space.
I am a native to the Hampton Roads area specializing in children, teens and families. One of the most important aspects of therapy is the ability to truly listen and connect with clients. I offer a range of therapeutic options that will allow a deeper sense of self and connection with others.
I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.
I have over 40 years of experience in mental health practice. I believe that we work together to help you be the best version of yourself. I am trauma therapy certified, anger management certified and work with teens and adults. I specialize in anxiety, depression and trauma issues as well as Adult Children of Alcoholics. We are a team working together to help you improve your life situations
I apply a holistic and person-centered approach to therapy. I recognize that by creating a safe, supportive, and collaborative therapeutic environment, clients can learn to redefine dysfunctional boundaries, to reconnect with a sense of meaning for their lives, and to ultimately make lasting changes in their lives and relationships. I have experience working with children, adolescents, adults, couples, and families in navigating life transitions, grief, depression, anxiety, gender identity, sexual identity, trauma, OCD, narcissistic abuse, adult children of emotionally immature parents, and relationship strain.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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