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Find a Cigna therapist in Reston, VA

Book a therapist or psychiatrist in Reston, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Reston, VA

Reston residents with Cigna insurance can access mental health support through Headway's expansive provider network. Sessions start at $0 copay and go up to $40, with many providers offering availability within the next two weeks and free initial consultations.

Sherri Dragovich

Sherri Dragovich

Therapist

Virtual • Virginia


“As the daughter of first responders, a licensed social worker, and a certified first-responder therapist, I am uniquely qualified to listen to your stories and work with you to create a plan to help you find joy in your job/life and feel like...”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Open-minded
James Brunson

James Brunson

Therapist

Virtual • Virginia


“My focus is on increasing one's sense of self-awareness, nurturing the ability to process emotional experiences, and encouraging choices that make one feel empowered in their life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Participatory
Kathryn Nevin

Kathryn Nevin

Therapist

Virtual • Virginia


“As a trauma survivor myself, I have great respect for those who wish to embark on the journey of healing.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Dr. Taiwo Ajani

Dr. Taiwo Ajani

Psychiatric Mental Health NP

Virtual • Virginia


“She believes in a holistic approach to mental health which involves addressing your emotional, mental, physical, and spiritual health needs.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Brian Sheaffer

Brian Sheaffer

Therapist

Virtual • Virginia


As a licensed clinical social worker, I know life can feel overwhelming at times, and asking for help isn’t always easy. My goal is to create a welcoming space where you can share openly without fear of judgment. I believe in walking alongside you with compassion, encouragement, and practical tools for growth.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Elizabeth Greene

Elizabeth Greene

Therapist

Virtual • Virginia


Welcome, my name is Elizabeth Greene (Liz) and I am a Licensed Professional Counselor (LPC) in the state of Virginia. Thank you for taking the time to learn a little bit about me. I hold a Master of Education in Clinical Mental Health Counseling from Lamar University. I have worked in the mental health profession with diverse populations and ages for over 17 years.

You are my ideal client if you are seeking to understand Relationships; the one with your inner-self and/or your relationship with others by seeking to improve various types of relationships such as: Marriage/Couples/Intimate (sexual/non-sexual), Interpersonal, Professional (performance anxiety/high-pressure stress), and Family Relationships. My ideal clientele also includes those heavily impacted by Military related issues, Athletes struggling with performance anxiety, burnout, motivation, & confidence and others seeking Mental and Emotional Wellness support during life’s difficult times & transitions.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm

Offers free consultationsView profile and book
Heather Honaker

Heather Honaker

Therapist

Virtual • Virginia


“I offer a supportive, collaborative space where you can clarify your goals, strengthen motivation, and take practical steps toward meaningful change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Lakesha Barrett

Lakesha Barrett

Therapist

Virtual • Virginia


“My background has allowed me to develop a grounded, compassionate, and practical approach to therapy.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Brenda Hardin

Brenda Hardin

Therapist

Virtual • Virginia


Hello, and welcome. Are you feeling overwhelmed, stuck, or disconnected from your sense of purpose, fulfillment, or passion? Do you feel misunderstood by the people around you, or find yourself repeating unhealthy patterns that no longer serve you? Perhaps you want things to change but are unsure where to begin.

“It is okay not to be okay.” Life’s unexpected challenges can leave us feeling emotionally exhausted, uncertain, and alone. You do not have to navigate those experiences by yourself. I provide a private, safe, and supportive environment where you can openly explore your thoughts, emotions, and experiences while building greater self-awareness, healing, and resilience.

My name is Brenda Hardin, and I am a Licensed Clinical Social Worker (LCSW) with more than 20 years of professional experience. I am licensed in Indiana, New Jersey, and Virginia. I view therapy as a collaborative and empowering process that creates space for healing, personal growth, and meaningful change.

I specialize in supporting individuals navigating anxiety, depression, grief and loss, trauma, and life transitions.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Direct, Empowering, Open-minded, Solution-oriented, Warm
Valeri Pineo

Valeri Pineo

Therapist

Virtual & in-person • Verona, VA


“I am not your usual therapist. I have purple hair, and I sometimes wear jeans. I'm playful and genuine, very client focused, and I'm always ready to learn.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Cynthia Ononobi

Cynthia Ononobi

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I believe that strong therapeutic relationships are built on trust, authenticity, and a genuine understanding of each client's unique experiences.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Participatory
Dr. James Morris

Dr. James Morris

Psychologist

Virtual • Glen Allen, VA


“My approach to therapy is client-centered and problem-focused. I use an integrated combination of treatment methods, aimed at assisting my patients (and their loved ones)...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Renae Willis

Renae Willis

Therapist

Virtual • Virginia


“My goal for every client is for them to come away from our sessions feeling understood and cared for, as well as a renewed sense of hope for their lives.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Feitima Washington

Feitima Washington

Psychiatric Mental Health NP

Virtual • Virginia


Hi, I’m Feitima Washington, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I’m passionate about helping people of all ages feel better and live healthier lives. At Journey to Healthy Living, I provide a safe, supportive space to work through challenges like stress, anxiety, depression, and substance use. My goal is to listen, understand, and help you find the tools to feel more balanced and in control. You're not alone — let’s take the first step together

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Energetic, Open-minded
Melanie Black

Melanie Black

Therapist

Virtual • Virginia


“My style is collaborative. While I may suggest strategies and help you navigate your feelings and thoughts, you will always be the expert on yourself.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Direct, Warm
Kristin Miller

Kristin Miller

Therapist

Virtual • Virginia


As a licensed clinical professional counselor (LCPC) who has been practicing for over 10 years, I can promise support, empathy, and engagement. Additionally, I have formal training in trauma treatments, TEAM-CBT, RLT couples counseling, and years of experience with several other approaches. I enjoy working with individuals and couples, i am an LGBTQIA+ ally, and i love my job!

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Veronica Vargas

Veronica Vargas

Therapist

Virtual • Virginia


“With CBT, DBT, ACT and more, I help individuals manage stress, anxiety, relationship issues, and more.”
Cigna + 4 others
Anger management, Anxiety, Family issues, OCD, Panic disorders
Challenging, Empowering, Warm
Teswar Wood

Teswar Wood

Therapist

Virtual & in-person • Charlottesville, VA


“I help individuals connect insight with action, helping clients turn self-awareness into practical tools that reduce stress and support meaningful, sustainable change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Grief or loss, Men's issues
Affirming, Empowering, Solution-oriented
LeAndra Knight

LeAndra Knight

Therapist

Virtual • Virginia


“My approach combines empathy with practical tools to help you reduce overwhelm, build confidence, and create a healthier relationship with yourself.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Solution-oriented, Warm
Kaimare Laird

Kaimare Laird

Therapist

Virtual • Virginia


“My unique approach combines CBT for anxiety with mindset coaching and performance psychology techniques.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Virginia


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Charles Barwon

Charles Barwon

Therapist

Virtual • Virginia


“My approach is warm and relational. I use evidence-based care. I specialize in helping manage anxiety, depression, and emotional problems with compassion and care.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Adekunbi Akins

Adekunbi Akins

Psychiatric Mental Health NP

Virtual • Woodbridge, VA


“You'll find in me a very compassionate mental health service provider, good listener and someone who truly has your interest at heart.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Yang Jiang

Yang Jiang

Therapist

Virtual • Virginia


“I provide a presence that is direct, grounded, and strategically insightful. I don't believe in circling the same ground indefinitely.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Reyana Bamie

Reyana Bamie

Psychiatric Mental Health NP

Virtual • Virginia


I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for individuals across the lifespan. I specialize in treating conditions such as anxiety, depression, mood disorders, ADHD, and stress-related concerns through a combination of medication management and supportive psychotherapy.

My approach is holistic, collaborative, and patient-centered. I believe in creating a safe, nonjudgmental space where clients feel heard and respected. Together, we will explore your concerns, identify treatment goals, and develop a personalized plan that aligns with your needs and lifestyle.

I incorporate evidence-based practices such as cognitive behavioral techniques, supportive therapy, and psychoeducation to help clients build coping skills and improve overall well-being. Whether you are starting treatment for the first time or continuing your mental health journey, I strive to provide care that is thoughtful, empowering, and results-oriented.

I offer convenient telehealth services, making it easier to access care from the comfort of your home. My goal is to support you in achieving stability, balance, and improved quality of life.

I welcome clients from diverse backgrounds and am committed to culturally sensitive care.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Kurt Oster

Kurt Oster

Therapist

Virtual • Virginia


“I have over 16 years of experience in the field, working with children, adolescents, young adults, and their families.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Lauren Campbell

Lauren Campbell

Therapist

Virtual • Virginia


“My work blends evidence-based therapy with space for spiritual exploration, emotional alchemy, and reconnection to the true self beneath stress, trauma, and life transitions.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Solution-oriented

Offers free consultationsView profile and book
Tawana Norman

Tawana Norman

Therapist

Virtual • Virginia


“My goal is to create a safe and collaborative space where you can explore your thoughts, emotions, and experiences openly.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Mavis Agyeiwaa

Mavis Agyeiwaa

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing mental health care is centered on compassion, empowerment, and collaboration.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Solution-oriented, Warm
Dr. Carrington Chatham

Dr. Carrington Chatham

Therapist

Virtual • Virginia


“As an African American male provider, Dr. Chatham brings a unique understanding of historically underserved populations to his practice, aiming to make therapy accessible and manageable for all.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Amy Wilhelmi

Amy Wilhelmi

Therapist

Virtual • Virginia


“I specialize in couples and sex therapy, using Emotionally Focused Therapy (EFT) to help partners reconnect emotionally and physically.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Direct, Empowering, Solution-oriented
Scott Moshen

Scott Moshen

Therapist

Virtual • Arlington, VA


“As a clinical mental health counselor, I offer an empathetic, authentic space where you can explore your vulnerabilities without judgment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Samantha Miller

Samantha Miller

Therapist

Virtual • Virginia


Please feel free to call me Sam. I'm originally from North Carolina and received my bachelor's degree in social work at Appalachian State. In 2022, I moved to Southwest Virginia and received my master's degree in social work from Radford University. Overall, I have 13 years of experience as a Social Worker in different capacities, including grief and loss, chronic illness, and burnout. My passion is working with adults and older adults navigating life changes.

Cigna + 4 others
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Empowering, Open-minded, Warm
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Mcfranklin Ogbonna

Mcfranklin Ogbonna

Psychiatric Mental Health NP

Virtual • Virginia


I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Efraim Eshaghian

Efraim Eshaghian

Therapist

Virtual • Virginia


“My goal is for clients to feel empowered. My main method to help clients feel empowered is the method of self awareness.”
Cigna + 11 others
Anger management, Family issues, Relationship issues
Empowering, Participatory, Solution-oriented
Jazmin Budd

Jazmin Budd

Psychiatric Mental Health NP

Virtual • Richmond, VA


“I believe in a holistic approach to providing care, focusing on an individual's physical, emotional, and mental well-being of an individual.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Bianca Anez

Bianca Anez

Therapist

Virtual • Virginia


“I know what it is like to navigate the fast-paced environment of the modern world with anxiety and a history of trauma while trying to find inner peace, purpose, and a sense of belonging.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Megan Darkins

Megan Darkins

Therapist

Virtual • Virginia


“My style is laid back, and I approach therapy with warmth, compassion, and a little humor sprinkled in.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Alison Silver

Alison Silver

Therapist

Virtual • Virginia


Hi, I am a Licensed, Board-Certified Therapist providing psychotherapy services to clients in New York, New Jersey, Connecticut, and Virginia. I work with adolescents, adults, and couples experiencing anxiety, addiction, anger, relationship challenges, and a wide range of other mental health concerns.

As a member of and advocate for the BIPOC and LGBTQIA+ communities, I strive to provide affirming, culturally responsive, and inclusive care. I am also a certified Gottman Seven Principles for Making Marriage Work (7P's) Couples Workshop Leader, helping couples strengthen communication, deepen connection, and build healthier relationships.

In addition to providing therapy, I offer professional clinical supervision for Licensed Mental Health Counselors (LMHCs) and Licensed Mental Health Counselor Limited Permit (LMHC-LP) professionals, supporting their growth and development in clinical practice.

Believing you are the expert in your life my hope is to act as a beacon of light on a path that sometimes goes dark.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Participatory, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.