Find a therapist in Reston, VA — covered by insurance

Start by identifying your goals for therapy and the type of support you're looking for — whether that's help with anxiety, depression, relationships, or something else. On Headway, you can browse therapists in Reston by selecting your state and insurance plan, then review detailed provider profiles to learn about their background, specialties, and approach. Every provider listed is accepting new patients, and you can book a session directly. Many providers also offer a free phone consultation so you can see if it's a good fit before committing.

The cost of therapy in Reston depends on your insurance plan, your provider, and the type of session. With in-network insurance coverage, many patients pay as low as $0 per session. On Headway, you can enter your insurance details to get an estimated session cost before you book — so you know what to expect upfront. Costs may vary based on your specific plan, location, and provider.

Yes, most therapists on Headway accept insurance. Nationally, Headway partners with over 100 insurance plans, including many of the largest carriers. You can check whether your specific plan is accepted by entering your insurance details on Headway. Coverage and accepted plans may vary by provider and region, so confirming your benefits before booking is a good first step.

Yes, many therapists in Reston offer virtual sessions in addition to in-person appointments. Many insurance plans cover virtual therapy visits. On Headway, you can see which providers offer virtual sessions and confirm whether your plan covers them when you enter your insurance details. To see a Virginia-licensed provider virtually, you typically need to be located in Virginia at the time of your session.

Therapists in Reston offer a range of approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, family therapy, and more. On Headway, you can find both talk therapists (such as LPCs, LCSWs, LMFTs, and psychologists) and medication management providers (such as psychiatrists and psychiatric nurse practitioners). Reviewing a provider's profile can help you understand their specific training and whether their approach matches what you're looking for.

Your first session is typically a chance for you and your therapist to get to know each other. Your provider will likely ask about what brought you to therapy, your background, and your goals. Together, you'll start to outline a plan for future sessions. On Headway, you can review provider profiles and schedule a free phone consultation before your first session to feel more confident about your choice.