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Find a Cigna therapist in Suffolk, VA

Book a therapist or psychiatrist in Suffolk, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Suffolk, VA

Headway connects Suffolk residents with Cigna coverage to experienced mental health providers across neighborhoods like Nansemond, Chuckatuck, and downtown areas. Sessions start with free consultations and copays as low as $0, making care accessible for everyone.

Dr. Loyette Wong

Dr. Loyette Wong

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Chesapeake, VA


“She adopts an integrative, personalized approach, emphasizing listening, understanding, and support.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Vivian McCorey

Vivian McCorey

Therapist

Virtual & in-person • 18 mi away • Virginia Beach, VA


“My practice style is to use an integrative approach to assist my clients in understanding that they are the greatest agent for change, progress, and growth.”
Cigna + 14 others
Anxiety, Depression, Relationship issues, Trauma
Creative, Empowering, Open-minded
Anthony Harris

Anthony Harris

Therapist

Virtual & in-person • 18 mi away • Norfolk, VA


“I believe that everyone has the capacity to grow, change, and thrive when given the right tools and support.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Ana Roney

Ana Roney

Therapist

Virtual & in-person • 19 mi away • Norfolk, VA


We all encounter difficulty in life; it’s inevitable. Nowadays, we have the knowledge to know it takes more than physical health, or good nutrition to be well. In order to have a fulfilling life, we must take care of all aspects of our lives. At times, all we need is to lean into our own resources to cope. Other times we need a neutral person to place adequate tools in our path to help us move forward and thrive.

Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Melody Sanders

Melody Sanders

Therapist

Virtual & in-person • 19 mi away • Norfolk, VA


“I am an empathic, strength-based, and trauma-informed counselor who creates a safe, affirming space for clients to feel seen, heard, and supported.”
Cigna + 8 others
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Lauren Whelan

Lauren Whelan

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Chesapeake, VA


“I spent a lot of my clinical time working with the pediatric population and adolescents, which is where I really learned the value of a family-centered approach...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Open-minded
Carol Wesley

Carol Wesley

Therapist

Virtual & in-person • 19 mi away • Norfolk, VA


“I will provide an environment of compassion and support where treatment can permeate the whole person: mind, body and spirit.”
Cigna + 9 others
Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book
Crystal Copeland

Crystal Copeland

Therapist

Virtual & in-person • 20 mi away • Chesapeake, VA


“I collaborate with my clients to create a strong therapeutic alliance that can enable them to feel comfortable in sharing their thoughts and feelings without fear.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Aaron Anderson

Aaron Anderson

Therapist

Virtual & in-person • 19 mi away • Norfolk, VA


“I believe that each individual has tools within themselves to resolve whatever challenge they are facing and my role is to guide them to look internally to find those tools.”
Cigna + 13 others
Anxiety
Humorous, Open-minded, Solution-oriented
Katrina Samborski

Katrina Samborski

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Norfolk, VA


“I believe healing happens through collaboration—working side by side to understand your story, explore meaningful solutions, and build a plan that feels supportive and empowering.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Jerrica Newsome

Jerrica Newsome

Therapist

Virtual & in-person • 19 mi away • Norfolk, VA


Hi, I'm Jerrica Newsome, a licensed professional counselor and founder of LifeWell Psychotherapy. I provide trauma-focused treatment and specialize in working with women and the BIPOC community. Trained in EMDR and Brainspotting, with certifications in CCTP and DBT-C, my approach is shaped by my experiences with identity, life transitions, and parenting. I'm dedicated to helping you heal from trauma, break generational cycles, and achieve personal growth in a compassionate and supportive space.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Empowering, Open-minded, Warm
Paula Mason

Paula Mason

Therapist

Virtual & in-person • 19 mi away • Chester, VA


“I provide a positive, safe, and comfortable environment, with the goal of welcoming and encouraging client transparency...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Energetic

Offers free consultationsView profile and book
Michela Allen

Michela Allen

Therapist

Virtual & in-person • 20 mi away • Chesapeake, VA


“I focus on person-centered practices that help individuals enhance their coping skills to navigate life's challenges.”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Mitchell Frizzell

Mitchell Frizzell

Therapist

Virtual & in-person • 19 mi away • Norfolk, VA


“I care deeply for mental health in our community, especially for queer/LGBTQ+ folks whose wellbeing has historically been neglected and abused.”
Cigna + 6 others
Depression, Grief or loss, Identity issues, LGBTQIA+, Men's issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Brittany Smith

Brittany Smith

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Virginia Beach, VA


“My goal is to have you walk away with a sense that your concerns have been heard and empowered about the next steps in your journey.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Energetic, Holistic, Open-minded
Lauren Whelan

Lauren Whelan

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Chesapeake, VA


“I spent a lot of my clinical time working with the pediatric population and adolescents, which is where I really learned the value of a family-centered approach...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Open-minded
Janice Porter

Janice Porter

Therapist

Virtual & in-person • 23 mi away • Norfolk, VA


“I like a positive and empowering approach to therapeutic intervention. I think it is important to feel empowered in your life...”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Staci Briggs

Staci Briggs

Therapist

Virtual & in-person • 19 mi away • Norfolk, VA


“Together, we'll assess your unique needs, identify triggers and patterns, and build practical coping skills that support your everyday life.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Creative, Humorous
Laura Samalya

Laura Samalya

Therapist

Virtual & in-person • 24 mi away • Virginia Beach, VA


I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Warm
Brittney Brown

Brittney Brown

Therapist

Virtual & in-person • 24 mi away • Hampton, VA


“I believe in meeting clients where they are—creating a safe, supportive, and culturally affirming space where healing can begin.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Barbara Ford

Barbara Ford

Therapist

Virtual & in-person • 24 mi away • Virginia Beach, VA


I am a native to the Hampton Roads area specializing in children, teens and families. One of the most important aspects of therapy is the ability to truly listen and connect with clients. I offer a range of therapeutic options that will allow a deeper sense of self and connection with others.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Lisa Walker

Lisa Walker

Therapist

Virtual & in-person • 25 mi away • Hampton, VA


“I provide a non-judgmental, empowering space where clients feel seen, supported, and equipped to grow in ways that feel authentic and sustainable.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Carolyn Griffith

Carolyn Griffith

Therapist

In-person • 25 mi away • Newport News, VA


“I believe that counseling is a collaborative process, validating the significance of life history, and building on clients hopes and strengths.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Holistic, Participatory
Gayla Robinson

Gayla Robinson

Therapist

Virtual & in-person • 25 mi away • Newport News, VA


“The therapeutic style is semi-structured through guided conversation. The specializations are relationship issues, religious hurt, self-esteem, and African American men's and women's issues, with a trauma-informed lens.”
Cigna + 5 others
Anger management, Cultural & ethnic issues, Grief or loss, Men's issues, Relationship issues
Creative, Holistic, Inquisitive
Dr. Sirish Mulpur

Dr. Sirish Mulpur

Psychiatrist

Virtual & in-person • 25 mi away • Newport News, VA


“Dr. Mulpur is a board-certified psychiatrist offering concierge psychiatry, integrative care, relationship counseling and supportive therapy, and career/leadership coaching.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Marian Green

Marian Green

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Newport News, VA


“My mission and approach are to meet you where you are and help foster positive, life-affirming change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Chewanda Moore

Chewanda Moore

Therapist

Virtual & in-person • 26 mi away • Newport News, VA


“I provide a safe, supportive space for individuals, families, and couples to explore their experiences and goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
LaTisha Moore

LaTisha Moore

Therapist

Virtual & in-person • 23 mi away • Virginia Beach, VA


“It is my goal to support my clients throughout the therapeutic process while being their personal cheerleader...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Sharyn Ingrum

Sharyn Ingrum

Therapist

Virtual & in-person • 28 mi away • Virginia Beach, VA


I have over 40 years of experience in mental health practice. I believe that we work together to help you be the best version of yourself. I am trauma therapy certified, anger management certified and work with teens and adults. I specialize in anxiety, depression and trauma issues as well as Adult Children of Alcoholics. We are a team working together to help you improve your life situations

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Sara Stuart

Sara Stuart

Therapist

Virtual & in-person • 28 mi away • Virginia Beach, VA


“Using trauma-informed, client-centered approaches, I help clients develop emotional regulation, self-awareness, and healthier coping strategies to achieve long-term recovery and lasting wellness.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Sharon Walker

Sharon Walker

Therapist

Virtual & in-person • 24 mi away • Virginia Beach, VA


“I'll teach you how to spot negative patterns and give you skills to create a new path forward with yourself.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Challenging, Empowering
Dante Kendall

Dante Kendall

Therapist

Virtual & in-person • 25 mi away • Virginia Beach, VA


“With firsthand experience as a former college football player and professional athlete overseas, I bring a deep understanding of the mental game required for success.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Solution-oriented
Barney Parson

Barney Parson

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Gloucester, VA


“I believe in a cooperative approach where the goal is not necessarily to have people on medications for the rest of their lives, but to get them back to feeling themselves.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Open-minded
Dr. Frederick Wilson

Dr. Frederick Wilson

Therapist

Virtual & in-person • 20 mi away • Chesapeake, VA


“I have been providing therapy for over 20 years and consider myself to be existential, which emphasizes meaning and existence.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Energetic
Ashley Stewart

Ashley Stewart

Therapist

Virtual & in-person • 25 mi away • Hampton, VA


“I strive to provide a warm and supportive environment to all my clients, which I believe is the best way to help clients improve their lives by embracing mistakes and encouraging personal growth.”
Cigna + 3 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Holistic, Solution-oriented
Patricia Felton

Patricia Felton

Therapist

Virtual & in-person • 25 mi away • Newport News, VA


“I integrate a client centered approach with a variety of modalities, including EMDR, CBT, Mindfulness, Motivational Interviewing, Acceptance and Commitment Therapy, to name a few.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Paula Lynch

Paula Lynch

Therapist

Virtual & in-person • 25 mi away • Newport News, VA


“My approach is trauma-informed, solution-focused, and grounded in the belief that healing looks different for everyone.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Renee Parhm

Renee Parhm

Therapist

Virtual & in-person • 26 mi away • Newport News, VA


“I believe therapy should be a safe, encouraging space where children feel comfortable expressing themselves while learning practical skills to support their growth and well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Stacy Via

Stacy Via

Therapist

Virtual & in-person • 26 mi away • Newport News, VA


“What continues to motivate me today is seeing clients discover their own resilience, strengthen their relationships, and take steps toward living more balanced, fulfilling lives.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Solution-oriented, Warm
Lemuel Williams

Lemuel Williams

Therapist

Virtual & in-person • 23 mi away • Norfolk, VA


“Life without change is not living; To be uncomfortable means that change is right around the corner!”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.