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Find a Cigna therapist in Suffolk, VA

Book a therapist or psychiatrist in Suffolk, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Suffolk, VA

Headway connects Suffolk residents with Cigna coverage to experienced mental health providers across neighborhoods like Nansemond, Chuckatuck, and downtown areas. Sessions start with free consultations and copays as low as $0, making care accessible for everyone.

Rebecca Nix

Rebecca Nix

Therapist

Virtual • Virginia


“I provide a safe, nonjudgmental space to focus on your goals and use various skills to recognize your strengths and support areas for growth.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Dr. Danielle Foerster

Dr. Danielle Foerster

Virtual • Virginia


“I believe in meeting clients exactly where they are, tailoring our sessions to your unique goals and lived experiences.”
Cigna + 4 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, Diabetes
Holistic, Solution-oriented, Warm
Milton Sanchez-Rojas

Milton Sanchez-Rojas

Therapist

Virtual • Virginia


“I believe therapy should provide more than a place to talk—it should help you develop the tools and confidence to move forward.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Men's issues, OCD
Direct, Energetic, Solution-oriented

Offers free consultationsView profile and book
Christine Pada

Christine Pada

Therapist

Virtual • Glen Allen, VA


Feeling stuck, overwhelmed, or caught in unhelpful patterns of thinking? You don’t have to figure it out on your own. I work with adults who want to feel more balanced, confident, and in control of their lives, but aren’t sure where to start. Together, we’ll explore the thoughts, emotions, and experiences that are getting in your way and gently build new ways of coping so you can move toward the life you want with more ease and self-compassion.

Cigna + 3 others
Anger management, Anxiety, Depression, Relationship issues, Stress management
Humorous, Open-minded, Warm
Kalise Weeks

Kalise Weeks

Therapist

Virtual • Virginia


“My approach is authentic, collaborative, and grounded in the belief that growth happens when we combine self-awareness with intentional action.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Warm
Orlando Melendez Miranda

Orlando Melendez Miranda

Therapist

Virtual • Virginia


I am a Licensed Clinical Social Worker (LCSW) with extensive experience providing evidence-based mental health services to adolescents, adults, couples, families, and elite athletes. Help athletes in their mental skills and performance.

My approach is compassionate, collaborative, and goal-oriented, helping clients develop practical strategies to overcome challenges while building resilience and lasting emotional well-being.

I earned my Master of Social Work degree from the University of Puerto Rico and have worked across outpatient mental health, crisis intervention, community behavioral health, and professional sports. I currently serve as a Mental Health Team Counselor with the Baltimore Orioles organization, where I support professional athletes in managing stress, anxiety, performance demands, life transitions, and overall psychological wellness.

My clinical experience includes treating anxiety, depression, trauma, adjustment disorders, relationship concerns, grief and loss, stress management, self-esteem, and life transitions. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy, and strengths-based interventions, tailoring treatment to each client’s unique goals and needs.

I believe that meaningful change begins with a trusting therapeutic relationship. My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, empowered, and equipped with the tools they need to thrive both personally and professionally.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Holistic, Open-minded
Matthew Isaacson

Matthew Isaacson

Therapist

Virtual • Virginia


“I'm a down-to-earth, rational, and positive therapist who brings warmth and genuine care to every session.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Kezia McNair

Kezia McNair

Therapist

Virtual • Virginia


“I believe in empowering my clients to build self-awareness, develop healthy coping strategies, and create meaningful change in their lives.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Adam Terrell

Adam Terrell

Therapist

Virtual • Virginia


“My goal is to provide a safe and empathetic space where individuals and families can navigate the challenges that often accompany adolescence and young adulthood, marriages/ relationships, and family dynamics.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Solution-oriented
Timothy Webb

Timothy Webb

Therapist

Virtual • Virginia


“As a former firefighter and Emergency Room clinician, I understand many of the unique experiences of both first responders and Veterans.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Maternal mental health, Men's issues
Empowering, Holistic, Open-minded
Leah Fontaine-Edmonds

Leah Fontaine-Edmonds

Therapist

Virtual • Virginia


“Therapy should be a place where you feel supported, understood, and empowered to make meaningful changes.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Aurelio Zabaleta

Aurelio Zabaleta

Psychiatric Mental Health NP

Virtual • Virginia


“I believe the best psychiatric care begins with listening... I take a collaborative, individualized approach that combines thoughtful medication management with practical strategies to help you reach your goals.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Warm
Lashae Sykes

Lashae Sykes

Therapist

Virtual • Virginia


“I specialize in emotional dysregulation, anger management, trauma, anxiety, depression, and behavioral concerns, including aggression, treatment resistance, and risk-taking behaviors.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Open-minded, Solution-oriented, Warm
Oluwaseyi Soetan

Oluwaseyi Soetan

Psychiatric Mental Health NP

Virtual • North Chesterfield, VA


“My practice is rooted in a holistic, patient-centered approach, with a strong emphasis on evidence-based care and therapeutic collaboration.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Claudia Perez

Claudia Perez

Therapist

Virtual • N Chesterfld, VA


“She is committed to creating a welcoming environment where clients feel understood, respected, and empowered to heal.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Rebecca Antwi-Kisseadoo

Rebecca Antwi-Kisseadoo

Psychiatric Mental Health NP

Virtual • Virginia


“I create a safe and supportive space for psychiatric care and mental health looking beyond symptoms to understand the whole person.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Latricia Williams

Latricia Williams

Psychiatric Mental Health NP

Virtual • Virginia


“I provide compassionate, collaborative, and evidence-based care while taking the time to understand each client's unique experiences and goals.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Yama Bundu

Yama Bundu

Psychiatric Mental Health NP

Virtual • Fredericksburg, VA


Hi! I'm Yama, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of clinical and administrative experience spanning adult-gerontology, post-acute nursing, and advanced psychiatric care. My background is deeply interdisciplinary, which means I bring a broad, well-rounded perspective to every person I work with.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Eeremene Piaro

Eeremene Piaro

Therapist

Virtual • Virginia


“I strive to offer a grounded, attuned presence that helps clients feel safe enough to explore their experiences and confident enough to grow.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Lakisha Holley

Lakisha Holley

Therapist

Virtual • Virginia


“Both my professional background and personal life experiences have equipped me with the tools to help others create meaningful and positive change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Teanna Diggs

Teanna Diggs

Therapist

Virtual • Arlington, VA


“I specialize in supporting individuals through life's complex transitions and personal growth journeys.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Alice Ukaegbu

Dr. Alice Ukaegbu

Psychiatric Mental Health NP

Virtual • Virginia


“My dedication to service, and unmatched ability to really listen to you allows me to build trust each patient.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Marisa Barbaccia

Marisa Barbaccia

Therapist

Virtual • Virginia


“I'm a big believer that you are the expert on your own life. You already come in with certain strengths and skills...”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Holistic, Solution-oriented
Christina Park

Christina Park

Therapist

Virtual • Virginia


“I believe trust is the most essential part of therapy and the client should have the loudest voice in the course of treatment.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Amanda Selman

Amanda Selman

Therapist

Virtual • Virginia


“I'm a Certified Trauma Specialist and trained in integrative mental health, which means I bring more tools to the table than just talk therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Bintou Kaba

Bintou Kaba

Psychiatric Mental Health NP

Virtual • Virginia


I am a board-certified Nurse Practitioner with training in both primary care and psychiatric mental health. I have extensive experience providing care in community, correctional, and integrated care settings, where I work with individuals managing anxiety, depression, mood disorders, trauma-related conditions, and other mental health concerns.

I strive to create a supportive, nonjudgmental space where clients feel heard and respected. I value thoughtful assessment, clear communication, and collaborative decision-making to help clients better understand their symptoms and treatment options. My goal is to partner with each client to develop a personalized care plan that supports both mental and overall well-being.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Participatory
Casey Tibbs

Casey Tibbs

Therapist

Virtual • Wytheville, VA


“I provide a supportive, nonjudgmental environment where clients feel heard, understood, and empowered throughout their healing journey.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Hayley Proffitt

Hayley Proffitt

Therapist

Virtual & in-person • Grundy, VA


“I believe in meeting clients where they are and walking alongside them throughout their counseling journey.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
DeAndra Oliver

DeAndra Oliver

Therapist

Virtual • Burkeville, VA


“I believe that every client is the expert on their own life, and I encourage you to take the lead in your healing journey.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Empowering, Humorous, Warm
Michael Lucas

Michael Lucas

Therapist

Virtual • Virginia


“I create a nonjudgmental, grounded space where you can slow down, understand what's really going on beneath the surface, and start making choices that feel more aligned with the life you want.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Open-minded, Solution-oriented
Allison Middleton

Allison Middleton

Therapist

Virtual • Virginia


I’m a Licensed Clinical Social Worker in Virginia who helps women navigate the emotional complexities of motherhood and family life. Whether you’re adjusting to a new baby, managing shifting family roles, or feeling stretched thin trying to meet everyone’s needs, therapy can be a place to catch your breath and find your footing again.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Humorous, Solution-oriented, Warm
MarQuitia Glass

MarQuitia Glass

Therapist

Virtual • North Chesterfield, VA


“I became a therapist because I understand what it feels like to want change and not know where to start.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Tyler Bray

Tyler Bray

Therapist

Virtual • Virginia


“I have a compassionate, direct, and goal-oriented style that balances warmth, honesty, and even humor when helpful.”
Cigna + 3 others
Anxiety, Depression, Identity issues, LGBTQIA+, Panic disorders
Affirming, Empowering, Open-minded
Sandra Morton

Sandra Morton

Therapist

Virtual • Virginia


“I strive to motivate and facilitate my clients goals utilizing evidenced-based interventions, a broad range of experience, humor, a bit of intuition, and a few tricks of my own.”
Cigna + 3 others
Anxiety, Depression, Physical health issues, PTSD, Stress management
Empowering, Humorous, Open-minded
Dr. Ifeoma Elebo

Dr. Ifeoma Elebo

Psychiatric Mental Health NP

Virtual & in-person • Henrico, VA


Dr. Ifeoma (Ify) Elebo is a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. As a Board Certified Psychiatric Mental Health Nurse Practitioner and Psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. My approach is to empower the individual through a holistic problem-solving process. My focus areas include Anxiety, Depression, ADHD, PTSD, Bipolar Disorder, Substance abuse.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Donna Griset

Donna Griset

Therapist

Virtual • Williamsburg, VA


“I am grounded in the belief that people grow best when they feel supported and also gently challenged.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Nineveh Haysbert

Nineveh Haysbert

Therapist

Virtual • Virginia


“I offer a warm, integrative space where your story can unfold at its own pace, grounded in a collaborative partnership where we openly share insights and ideas.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kathleen Benavidez

Kathleen Benavidez

Therapist

Virtual • Virginia


I am a Licensed Professional Counselor (LPC) and Certified Clinical Trauma Professional

(CCTP) providing outpatient therapy for adults. For more than 22 years, I have been dedicated to

supporting individuals from diverse backgrounds, including those facing complex life

challenges, trauma, ADHD, substance use, military-related challenges, women’s health issues,

legal system involvement, and severe mental health concerns.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Naemmy Thompson

Naemmy Thompson

Therapist

Virtual • Virginia


“My therapeutic lens is person centered in which my clients are seen as the expert in their lives, while I assist and guide them through interpersonal changes, and healing.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Direct, Solution-oriented, Warm
Cheryl Perry

Cheryl Perry

Therapist

Virtual • Virginia


“Compassionate and client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful change.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.