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Find a Cigna therapist in Suffolk, VA

Book a therapist or psychiatrist in Suffolk, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Suffolk, VA

Headway connects Suffolk residents with Cigna coverage to experienced mental health providers across neighborhoods like Nansemond, Chuckatuck, and downtown areas. Sessions start with free consultations and copays as low as $0, making care accessible for everyone.

Dr. Stephanie Buchanan

Dr. Stephanie Buchanan

Therapist

Virtual • Virginia


“My goal is to help you become the best version of yourself and to live a meaningful life by creating a safe and trusting environment where you can be yourself.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Adam Powell

Adam Powell

Therapist

Virtual • Virginia


Hello. My name is Adam and I am a Licensed Professional Counselor with a Masters in Clinical Mental Health Counseling. I have worked with adolescents, young adults, adults, families, and athletes on a variety of clinical issues such as anxiety, depression, life transitions, conflict resolution, relationships, sports counseling, and trauma. I believe we are all just one small adjustment away from the life we want. With the use of psychotherapy, we can modify behaviors, our mindset, and implement healthy habits to find balance while continuing to grow. No time like the present, so let's get started!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Sadie Sheafe

Sadie Sheafe

Therapist

Virtual • Newport News, VA


“I must understand what issue (s) you are dealing with in "your own words" that bring you to therapy, how these issues affect you individually, and how they affect you in any relationship.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Roxianna Johnson

Roxianna Johnson

Therapist

Virtual • Virginia


Hi, I’m Roxi, a mom to grown people, a sister to seven siblings, and a Licensed Professional Counselor (LPC). I listed my LPC last not because it’s not important but because along my life’s journey and more than thirty plus years of human service and social work experience, I have a lot of practical life and clinical expertise that I’ve accumulated over the years. My LPC allows me to share my experiences with others and with that, I am walking and working in my purpose.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Participatory

Offers free consultationsView profile and book
Jae Miles

Jae Miles

Therapist

Virtual • Virginia


“I view therapy as a collaborative partnership. Rather than telling you what to do, I'll work alongside you to better understand your experiences, identify patterns that may be keeping you stuck, and discover practical strategies that support...”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Open-minded
Jacquelin Joffray

Jacquelin Joffray

Psychiatric Mental Health NP

Virtual • Virginia


“I take a holistic approach when offering thoughtful recommendations, treatment options, ongoing medication management...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Tamara Folaron

Tamara Folaron

Therapist

Virtual • Virginia


“I combine evidence-based counseling approaches with hypnotherapy to help clients build confidence, improve emotional well-being, and create lasting positive change.”
Cigna + 3 others
Anger management, Chronic conditions, Depression, Physical health issues, Stress management
Empowering, Open-minded, Warm
Innocent Idemili

Innocent Idemili

Psychiatric Mental Health NP

Virtual • North Chesterfield, VA


“When you work with me, you are not just getting a clinician. You are getting someone who is fully invested in being there for you every step of the way.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Renae Willis

Renae Willis

Therapist

Virtual • Virginia


“My goal for every client is for them to come away from our sessions feeling understood and cared for, as well as a renewed sense of hope for their lives.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Amy Jennings

Amy Jennings

Therapist

Virtual • Virginia


“I bring warmth, care, and a strong understanding of school-based and family-centered support to my work.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Teri Fox

Teri Fox

Therapist

Virtual • Virginia


“I use an eclectic approach to counseling, meaning, I like to have a large tool bag for us to pick from to find what works best for you.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Humorous, Warm
Tierra Collins

Tierra Collins

Therapist

Virtual • Virginia


“She has a special interest in working with young adults facing life transitions while managing mental health symptoms.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Open-minded
Robin Borum

Robin Borum

Therapist

Virtual • Virginia


“I create a safe, trusting space where you can fully be yourself and gain insights and tools to feel better and move forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Juanita Haskins

Juanita Haskins

Therapist

Virtual • Virginia


I am a licensed professional counseling and I have experience working with individuals that struggle with anxiety, depression, bipolar, PTSD, trauma, personal issues, self esteem, relationship issues and substance abuse. My counseling style is warm and engaging. I treat anyone with respect, sensitivity, and compassion

Cigna + 5 others
Anger management, Bipolar disorder, Grief or loss, PTSD, Relationship issues
Affirming, Holistic, Solution-oriented
Felicia Davis

Felicia Davis

Therapist

Virtual • Virginia


Hi, I’m Felicia, a Licensed Clinical Social Worker with over 15 years of experience supporting individuals and families through life’s hardest seasons.

I specialize in helping people navigate trauma, grief, medical stress, and major life transitions. My approach is warm, honest, and grounding — I create a safe space where you can be fully yourself while also receiving real support and guidance. My goal is to help you feel seen, stronger, and more equipped to heal.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Anna Borrelli

Anna Borrelli

Therapist

Virtual • Virginia


Whether you're going through a difficult life transition, trying to improve your relationships, or seeking personal growth, I am here to guide and support you every step of the way. In sessions, I pull from a variety of tools and techniques to help you get to the heart of what is going on and to find effective strategies to feel better so that you can move forward with lasting change. My approach to therapy is collaborative and individualized to your needs, values, and identity. I work with you in order to help you recognize your strengths and overcome the challenges that you feel you need to address.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Angela Dickerson

Angela Dickerson

Therapist

Virtual • Virginia


“I'm a Therapist and Veteran, trained in Cognitive Processing Therapy for PTSD and Cognitive Behavioral Therapy for Insomnia.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Men's issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Sierra Stevens

Sierra Stevens

Therapist

Virtual • Virginia


“I use a strengths-based and mindfulness-centered approach to therapy, helping clients recognize their abilities while developing healthy coping skills and self-awareness.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Eloise Foster

Eloise Foster

Therapist

Virtual • Virginia


It is great to meet you and glad you are addressing emotional and mental health concerns. My name is Eloise Eppes Foster, a Licensed Clinical Social Worker with over 25 years of experience in the human services field. I have provided services to children, and adults. I am a generalist practitioner with primary focus with depression, anxiety, grief, and caregiving stress.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Relationship issues
Empowering, Holistic, Warm
Karen Roberts

Karen Roberts

Therapist

Virtual • Virginia


“I will provide clients with a safe space to reach their therapeutic goals with a focus on increasing self-esteem, minimize anxiety, broaden coping skills and challenge negative thinking patterns.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Family issues, Stress management, Women's issues
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Kelley Olds

Dr. Kelley Olds

Therapist

Virtual • Virginia


“As a Licensed Professional Counselor (LPC) with over 25 years of clinical experience, I have dedicated my career to helping individuals, couples, and families find clarity, resilience, and lasting change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Abdul Kawa

Abdul Kawa

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to care is holistic, warm, and solution-oriented. I believe that effective treatment begins with truly listening to your story...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Hannah Green

Hannah Green

Therapist

Virtual • Virginia


“I take a warm, collaborative, and practical approach to therapy. I believe meaningful change comes from both understanding ourselves and taking action in our daily lives.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Juliet Daniels

Juliet Daniels

Therapist

Virtual • Virginia


“She brings warmth and empathy to her sessions, fostering a safe space where clients can explore their emotions openly.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Vonchell Lewis

Vonchell Lewis

Therapist

Virtual • Virginia


“I aim to amplify voices often left unheard and foster compassionate, sustainable well-being for all.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Candi Rhodes

Candi Rhodes

Therapist

Virtual • Virginia


“I aim to create a space where you feel comfortable being open while also leaving sessions with tools you can actually use in your day-to-day life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Deshanda Artis

Deshanda Artis

Therapist

Virtual • Virginia


“I bring a client-centered approach that empowers individuals to navigate their challenges, build resilience, and enhance their overall well-being.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Stress management
Empowering, Solution-oriented, Warm
Lydia Heimlich

Lydia Heimlich

Therapist

Virtual • Virginia


“I'm especially passionate about working with neurodivergent clients and new or expecting moms — people who often know something feels off but haven't had space to figure out what.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
ToNita Lowery

ToNita Lowery

Therapist

Virtual • Virginia


“I believe that the individual is the expert of their own life and that my job is to help in creating choices that will empower and uplift you so that you can thrive, not just survive.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
April Jones-Garrett

April Jones-Garrett

Therapist

Virtual • Virginia


With over a decade of experience in social work, I have dedicated my career to supporting individuals and families as they navigate life’s most complex and vulnerable transitions. As a Licensed Clinical Social Worker in Virginia, my clinical foundation is rooted in medical social work and the psychosocial impact of changes in health status. I specialize in working with individuals experiencing anxiety, depression, adjustment to medical conditions, and other life-altering stressors that affect emotional and behavioral well-being.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Mark Reeves

Mark Reeves

Therapist

Virtual • Virginia


“My therapeutic work centers on empowering individuals to develop resilient coping strategies and strengthen their emotional well-being.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
William Hundley

William Hundley

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and tailored to your individual needs because there is no one-size-fits-all path to healing.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Kate Eustice

Kate Eustice

Therapist

Virtual • Virginia


“I believe that the therapeutic space is sacred and consider it an honor to be invited into these spaces.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Maternal mental health, OCD
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Nailah Washington

Nailah Washington

Therapist

Virtual • Virginia


“I strive to create a compassionate, non-judgmental space where you can feel safe, seen, and fully yourself.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Allison Patrick

Allison Patrick

Therapist

Virtual • Virginia


“My therapy style is warm, collaborative, and practical. I use a blend of grief counseling techniques, cognitive behavioral therapy (CBT), and meaning-centered therapy to help you process emotions, build coping skills, and find new ways of carrying...”
Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss
Affirming, Empowering, Warm
Baroness Butler

Baroness Butler

Therapist

Virtual • Virginia


“My approach to therapy is client centered and holistic; I meet you where you are and lean on your innate wisdom and understanding to help actualize your growth.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Neda Lopez

Neda Lopez

Therapist

Virtual • Virginia


“After 26 years working alongside people through some of life's most difficult seasons, I've seen that healing is possible...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Melissa Dye

Melissa Dye

Therapist

Virtual • Virginia


“Driven by a passion for service, I am committed to creating a supportive and empowering environment where individuals can heal, grow, and reach their full potential.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Angya Moore

Angya Moore

Therapist

Virtual • Virginia


“I integrate holistic, evidence-based approaches that honor your strengths, culture, and life circumstances to help you build stability and resilience.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Brandy Rushing

Brandy Rushing

Therapist

Virtual • Virginia


I work with adults 18+ and families navigating trauma, PTSD, anxiety, grief, burnout, boundaries, communication breakdown, relationship conflict, and emotional cycles that feel stuck. My style is warm, direct, collaborative, and grounded in real-world tools that fit your life. You should know this isn’t about perfection or starting fully “ready”—it’s about being met where you are, making sense of what’s been heavy, and building clarity, resilience, and momentum forward in a supported space.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Stress management, Trauma
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.