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Find a Cigna therapist in Suffolk, VA

Book a therapist or psychiatrist in Suffolk, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Suffolk, VA

Headway connects Suffolk residents with Cigna coverage to experienced mental health providers across neighborhoods like Nansemond, Chuckatuck, and downtown areas. Sessions start with free consultations and copays as low as $0, making care accessible for everyone.

Nadine Leonard

Nadine Leonard

Therapist

Virtual • Virginia


“I approach therapy from a trauma informed lens and collaborate with clients to ensure their needs are being met.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Courtney Grossnickle

Courtney Grossnickle

Therapist

Virtual • Virginia


“I am an eclectic counselor who believes that every client is different and deserves a unique treatment plan created together.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Frances Hicks

Frances Hicks

Psychiatric Mental Health NP

Virtual • Hampton, VA


“I believe that effective care begins with truly listening—taking the time to understand each individual's story, concerns, and goals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Jessica Henderson

Jessica Henderson

Therapist

Virtual • Virginia


“My therapeutic approach is rooted in respect and empowerment. I believe that everyone has the potential to reach their maximum capabilities...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Open-minded
Alexis Ferebee

Alexis Ferebee

Therapist

Virtual • Virginia


I am a client-centered therapist who works with individuals navigating stress, life transitions, and emotional challenges, using a collaborative and supportive approach to foster growth and resilience.

Cigna + 6 others
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Energetic, Open-minded, Solution-oriented
Oneida Burgos

Oneida Burgos

Therapist

Virtual • Virginia


“My approach is warm, empathetic, and collaborative. I possess strong listening skills and take a solution-focused approach to treatment.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Margaret Arotimi

Dr. Margaret Arotimi

Psychiatric Mental Health NP

Virtual • Lake Ridge, VA


“I believe mental health is the cornerstone of a happy, stable life. I applaud you for taking the brave step to seek help.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Open-minded, Warm
Jennifer Burrows

Jennifer Burrows

Therapist

Virtual & in-person • Fredericksburg, VA


“With over 30 years of experience in mental health treatment, I provide person-centered treatment, trauma-informed care, and strength-based therapy techniques.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Inquisitive, Participatory, Warm
Shannon Shackford

Shannon Shackford

Therapist

Virtual • Virginia


“My approach centers on helping clients develop self-compassion, improve communication skills, and find meaningful connections during life's challenging transitions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Sara Matos

Sara Matos

Therapist

Virtual • Virginia


“I am easy to talk to and welcoming. I enjoy helping others seek clarity and successfully achieve life goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Energetic, Open-minded
Timothy Webb

Timothy Webb

Therapist

Virtual • Virginia


“As a former firefighter and Emergency Room clinician, I understand many of the unique experiences of both first responders and Veterans.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Maternal mental health, Men's issues
Empowering, Holistic, Open-minded
Jennifer Suarez

Jennifer Suarez

Therapist

Virtual • Virginia


I have over 10 years of experience in a wide variety of clinical settings since obtaining my Master's degree and becoming a licensed clinician. I use a client centered approach that draws from my training in cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, exposure and response prevention, and a trauma-informed approach. I have worked with people struggling with addictions, a wide variety of anxiety related difficulties, ADHD, depression, and some bodily focused repetitive behaviors. I also have experience working with couples to address relationship needs.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Jasmine Sanders

Jasmine Sanders

Therapist

Virtual • Virginia


“My work is grounded in a client-centered, supportive style that prioritizes connection, trust, and real dialogue.”
Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Amanda Lewis

Amanda Lewis

Therapist

Virtual • Virginia


“I provide a safe, multicultural, intersectional, and affirming space to process trauma, rebuild a sense of agency, and develop healthy relationships with self and others.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
David Sanzo

David Sanzo

Therapist

Virtual • Manassas, VA


“You will gain a different perspective that can help shift your thinking and lift it to higher levels of effectiveness.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Humorous, Solution-oriented
Alia Martin

Alia Martin

Therapist

Virtual • Virginia


I'm a Licensed Clinical Social Worker in Virginia with extensive experience in residential substance use treatment, IOP/PHP, and outpatient therapy. I specialize in addiction, trauma, and co-occurring mental health concerns such as anxiety, depression, and PTSD, bringing both clinical expertise and long-term personal recovery from addiction and trauma-related challenges to my work. I love to learn and help others so I continue to pursue advanced training in psychodrama, trauma-informed care, and evidenced-based approaches for substance use and trauma recovery. I believe everyone has a story and deserves for that story to not only be witnessed, but honored!

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jessica Ryder

Jessica Ryder

Therapist

Virtual • Virginia


“I view therapy as a collaborative, judgment-free space where you can finally set down the heavy burdens you've been carrying.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Monique Gardner

Monique Gardner

Therapist

Virtual • Virginia


“I take a warm, trauma-informed, and person-centered approach to therapy, working collaboratively to create a safe and affirming space for each client.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Lois Ntiamoah

Lois Ntiamoah

Psychiatric Mental Health NP

Virtual • Virginia


Hi, I’m Lois Ntiamoah, PMHNP-BC, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, personalized mental health care. I specialize in working with adults experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, insomnia, personality disorders, and dementia-related behavioral concerns. My approach is warm, supportive, and collaborative, and I believe in treating the whole person, not just the symptoms. I strive to create a safe and welcoming space where clients feel heard, respected, and empowered as we work together toward lasting emotional wellness.

Cigna + 5 others
Anxiety, Depression, Panic disorders
Challenging, Open-minded, Warm
Anna Smith

Anna Smith

Therapist

Virtual • Virginia


“I believe your strongest relationship should be with yourself. I have a passion for helping my clients on their life journey to self discovery and self-love...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Savannah Bledsoe

Savannah Bledsoe

Psychiatric Mental Health NP

Virtual & in-person • Weber City, VA


“I take a compassionate, patient-centered approach to care and strive to create an environment where patients feel comfortable, heard, and actively involved in their treatment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Melissa Schall

Melissa Schall

Therapist

Virtual • Virginia


As a licensed counselor with over 10 years of experience, I have worked in a variety of different settings with those struggling with mental health and/or substance abuse issues. I graduated from Liberty University with a master's in counseling and practice as a licensed professional counselor as well as a licensed substance abuse treatment practitioner. I have worked in outpatient and inpatient settings.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Winfred Alarcon

Winfred Alarcon

Therapist

Virtual • Virginia


“I work to nurture my clients' sensitivities, strengths, hopes, and desires for a meaningful and fulfilling existence.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Participatory, Warm

Offers free consultationsView profile and book
Daphne Duffield

Daphne Duffield

Therapist

Virtual • Virginia


“I take a conversational approach to therapy, blending education, skill-building, reflective dialogue, and mindful challenges throughout our discussions.”
Cigna + 4 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Direct, Empowering, Energetic
Keren Gonzalez

Keren Gonzalez

Therapist

Virtual & in-person • Arlington, VA


“I work with people of all backgrounds, but especially love to work with professional women navigating the challenges of work/life balance.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Zena Calhoun-Losey

Zena Calhoun-Losey

Therapist

Virtual • Virginia


Finding the right therapist can feel overwhelming — and sometimes the hardest part is simply starting. As a Licensed Professional Counselor, Licensed Marriage and Family Therapist, Registered Art Therapist, and Master Addictions Counselor, I bring more than two decades of experience supporting individuals, couples, and families through some of life’s most challenging moments.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Energetic, Humorous, Warm

Offers free consultationsView profile and book
D'Ann Doerflinger

D'Ann Doerflinger

Therapist

Virtual • Virginia


“For over 16 years, I've been committed to guiding people through these struggles, offering a compassionate and supportive space for healing.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Jeanmarie O'Sullivan

Jeanmarie O'Sullivan

Therapist

Virtual • Virginia


“I am passionate about empowering my clients to achieve emotional well-being and unlock their full potential.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Pamela Vaught

Dr. Pamela Vaught

Therapist

Virtual • Virginia


“I am very person centered and utilize an eclectic approach. I hold a doctorate in counseling psychology and have been licensed for 27 years.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Participatory
Jennifer Mosier

Jennifer Mosier

Psychiatric Mental Health NP

Virtual • Marion, VA


“Jennifer is passionate about helping patients navigate challenges such as anxiety, depression, trauma, addiction, and other mental health concerns.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Direct, Solution-oriented
Joannis Hoard

Joannis Hoard

Therapist

Virtual • Virginia


Hi, I’m Jody. I have a master’s degree in clinical social work and am a licensed clinical social worker. I’ve been working as a clinician for the past 8 years in a community outpatient mental health agency.

I specialize in substance use disorders, anxiety, depression, and trauma.

I have a background in women’s mental health including relationships and parenting.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Christopher Wallace

Christopher Wallace

Therapist

Virtual • Virginia


“I am dedicated to helping clients cultivate resilience, strength, and adaptability. These values were developed over 13 years of experience in team sports, including four years playing College Football.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Dr. Mee Young Sowa

Dr. Mee Young Sowa

Psychiatric Mental Health NP

Virtual • Stanardsville, VA


“Medication alone cannot heal your wounds; you are wounded because you are not fully accepted in your relationship with others, or you lose connection with yourself.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
J Evans

J Evans

Therapist

Virtual • Suffolk, VA


“My approach is relational and authentic. I work to develop a trusting, compassionate relationship with my client so that they feel comfortable as they journey towards healing.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Jason Deramo

Jason Deramo

Therapist

Virtual • Virginia


I believe in the inherent wisdom and strength within all human beings and I utilize a number of approaches to reveal that wisdom and strength within my clients.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Sae Chichibu-Denny

Sae Chichibu-Denny

Therapist

Virtual • Virginia


“I use integrated approach (e.g., CBT, DBT, Solution-focused, Existential), which enables me to customize treatment for each client's needs.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Andrea Kenoff

Andrea Kenoff

Therapist

Virtual • Virginia


“I believe in a holistic approach with an appreciation that the mind, body, brain and spirit are intimately intertwined and impacted by one another.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Direct, Energetic, Holistic, Humorous, Participatory
Shawntae Chase

Shawntae Chase

Therapist

Virtual • Virginia


“You can expect a warm, friendly and understanding clinician to listen to your pain, validate your concerns, and help you to begin the work of creating the life you want.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Adeline Mangwa

Adeline Mangwa

Psychiatric Mental Health NP

Virtual & in-person • Harrisonburg, VA


“She believes a safe, supportive and therapeutic environment is essential for clients to make them feel comfortable and delve into their thoughts, emotions, and experiences.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Catherine Eager

Catherine Eager

Therapist

Virtual • Virginia


I'm Catie Eager, a Licensed Professional Counselor, National Certified Counselor, and Certified Narcissistic Abuse Treatment Clinician practicing virtually in New Jersey, Washington D.C., and Virginia. I founded Lotus Mental Health Counseling to fill a gap I kept seeing: brilliant, capable people destroyed by relationships that quietly dismantled their sense of self.

Cigna + 4 others
Anger management, Anxiety, Grief or loss, Identity issues, LGBTQIA+
Humorous, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.