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Find a Cigna therapist in Suffolk, VA

Book a therapist or psychiatrist in Suffolk, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Suffolk, VA

Headway connects Suffolk residents with Cigna coverage to experienced mental health providers across neighborhoods like Nansemond, Chuckatuck, and downtown areas. Sessions start with free consultations and copays as low as $0, making care accessible for everyone.

Cynthia Timok

Cynthia Timok

Psychiatric Mental Health NP

Virtual • Virginia


“With two decades of experience in mental health, I've learned that healing is never one‐size‐fits‐all.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Holistic, Open-minded
Samuel Brown

Samuel Brown

Therapist

Virtual & in-person • Midlothian, VA


“It is my hope that you will embrace the opportunity to get to know yourself and find ways of living that foster satisfaction, joy and fulfillment, that ultimately leads to enduring happiness.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Denise Greenwood

Denise Greenwood

Therapist

Virtual • Virginia


“As a Licensed Clinical Social worker, I believe living an intentional and fulfilling life brings the internal peace that provides stability and calm.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Stress management, Trauma
Affirming, Empowering, Warm
Jessica Ryder

Jessica Ryder

Therapist

Virtual • Virginia


“My style is conversational and nurturing. I'm not overly structured, and sessions don't feel scripted or forced.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Open-minded, Warm
Dr. Meghan Helbert

Dr. Meghan Helbert

Therapist

Virtual & in-person • Harrisonburg, VA


I am a Licensed Professional Counselor with 17 years of experience in counseling. I have worked with people struggling with diverse challenges including anxiety, depression, substance use, and life transitions.

Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Teswar Wood

Teswar Wood

Therapist

Virtual & in-person • Charlottesville, VA


“I help individuals connect insight with action, helping clients turn self-awareness into practical tools that reduce stress and support meaningful, sustainable change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Grief or loss, Men's issues
Affirming, Empowering, Solution-oriented
Oshua Symeonides

Oshua Symeonides

Therapist

Virtual • Virginia


“Together I want you to leave sessions with new perspective, hope for the future, and new tools to aid you in navigating an ever-changing world.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Kellan Wright

Kellan Wright

Therapist

Virtual • Virginia


“We cannot control what has happened to us, but we can work towards healing the past to have a more hopeful and healthy future.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Participatory, Solution-oriented
Anthony Vecchio

Anthony Vecchio

Therapist

Virtual • Virginia Beach, VA


“My style is warm, conversational, and practical. I'm not the kind of therapist who sits silently and just nods.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Humorous, Warm
Mavis Agyeiwaa

Mavis Agyeiwaa

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing mental health care is centered on compassion, empowerment, and collaboration.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Solution-oriented, Warm
Isabel Stratton

Isabel Stratton

Therapist

Virtual • Virginia


“I aim to create a grounded, non-judgmental space where you can show up as you are, without pressure to perform or have everything figured out.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Dr. Afua Addo

Dr. Afua Addo

Psychiatric Mental Health NP

Virtual • Virginia


“As a mental health nurse practitioner, I am trained to listen and provide expert outpatient, individualized, and psychological care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Melvina Goodman

Melvina Goodman

Therapist

Virtual • Virginia


“My approach is compassionate and collaborative, and I believe that growth and healing are possible for everyone.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Rachel Stewart

Rachel Stewart

Therapist

Virtual • Virginia Beach, VA


“Rachel believes that every person possesses unique strengths that can support them in their journey to wellness.”
Cigna + 9 others
Anxiety, Depression, Family issues, OCD, Relationship issues
Affirming, Empowering, Inquisitive
Katherine Scales

Katherine Scales

Therapist

Virtual & in-person • Charlottesville, VA


“I love working in a collaborative way with clients to better understand their struggles and to help them manage anxiety, depression and trauma.”
Cigna + 11 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Roseann Smith

Roseann Smith

Therapist

Virtual • Virginia


“I would describe my style as friendly and heartwarming. Many of my former clients have found me to be funny and lighthearted.”
Cigna + 9 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Humorous, Warm
Cynthia Turnbull

Cynthia Turnbull

Therapist

Virtual • Virginia


“Her person-centered approach integrates healthy coping skills, communication, and lifestyle choices with CBT, DBT, EMDR and other therapy models integrated within the therapy approach to fit the clients needs.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Trisha Thornton

Trisha Thornton

Therapist

Virtual • Alexandria, VA


“I specialize in trauma, & addictions. I have extensive experience in working with victims of sexual abuse, severe trauma & physical abuse.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Sabine Bergwall

Sabine Bergwall

Therapist

Virtual • Virginia


“As a client-centered counselor, I aim to foster an environment of connection where you can begin your journey towards healing, wellness, and growth.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Tanisha Richardson

Tanisha Richardson

Therapist

Virtual • Virginia


“Together we can develop a restorative approach through the use of one-on-one interventions, tailored coping techniques, and personalized methods to assist in moving forward.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Patricia Cisnero

Patricia Cisnero

Therapist

Virtual • Virginia


“I believe in meeting clients where they are and in creating a collaborative therapeutic relationship.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Terrica Chandler

Terrica Chandler

Therapist

Virtual & in-person • Manassas, VA


“I strive to create a therapeutic space that is welcoming, respectful, and free of judgment, where clients feel safe to explore their experiences and work toward meaningful change.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Stress management, Women's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Donna Davis

Donna Davis

Therapist

Virtual • Virginia


“I use a person-centered approach and bring extensive experience using Cognitive Behavioral Therapy and Motivational Interviewing as well as a variety of interventions from other therapy approaches.”
Cigna + 9 others
Anger management, Anxiety, Family issues, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Adrian Mirabile

Adrian Mirabile

Therapist

Virtual • Virginia


“I believe that healing happens when we look beyond the surface symptoms to understand the deeper story.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Cindy Hatley

Cindy Hatley

Psychiatric Mental Health NP

Virtual • Virginia


“I take a holistic approach in providing care which involves treating the whole person (mind, body, and spirit).”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Vatara Scott

Vatara Scott

Therapist

Virtual • Virginia


“I believe our relationship is essential to your growth and value creating a strong therapeutic alliance so that you feel comfortable and fully supported in your journey.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jacquetta Cobbs

Jacquetta Cobbs

Therapist

Virtual • Virginia


“I strive to invite a warm, welcoming environment that allows you to be the pilot and I the co-pilot as we embark on your journey.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sarah Axley

Sarah Axley

Therapist

Virtual • Virginia


“Whether it is to process/gain insight, to build on skills to manage symptoms, to change thinking patterns...”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Participatory, Solution-oriented

Offers free consultationsView profile and book
Destiney Tisdale

Destiney Tisdale

Therapist

Virtual • Virginia


“My goal is to provide individuals with the mental tools they need to address their emotional needs, with a splash of tough love and accountability to push you to the next level to achieve your goals.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Timothy Dritto

Timothy Dritto

Therapist

Virtual • Virginia


“I place a strong emphasis on the therapeutic relationship. The first few sessions are about getting to know each other and making sure we're a good fit, because I believe therapy works best when you feel comfortable, respected, and truly heard.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Candace Ford

Candace Ford

Therapist

Virtual • Virginia


“I specialize in providing culturally competent, trauma-informed, evidence-based mental health services.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Humorous
Kathleen Smith

Kathleen Smith

Therapist

Virtual • Herndon, VA


“I am a doctoral candidate and have more than 9 years of training and experience in marriage and family therapy & substance use counseling.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm
Azim Ross

Azim Ross

Therapist

Virtual • Fairfax, VA


“My approach to therapy is client-centered, based on your goals. We start from where you are and help create a roadmap to where you wish be.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Jennifer Vela

Jennifer Vela

Therapist

Virtual • Virginia


I’m a bilingual therapist working with adults navigating anxiety, trauma, grief, and major life transitions. Many of the people I support feel overwhelmed by overthinking, internal pressure, difficulty managing stress, and the uncertainty of what comes next.

In our work together, I focus on helping you make sense of what’s happening internally and develop practical ways to respond to stress and emotions. I integrate cognitive, somatic, and neuroscience-informed approaches to support both emotional and nervous system regulation.

I believe therapy should feel human. It can be structured but still fit your individual needs. I offer a space where you can show up as you are, while also doing meaningful work that leads to real shifts in how you experience and respond to life.

Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Shelby Love-Daley

Shelby Love-Daley

Therapist

Virtual • Virginia


“A strong, trusting relationship with your therapist is essential to the treatment process. I'm committed to working collaboratively with you to set meaningful goals and develop a personalized treatment plan that fits your unique needs and...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Dr. Georita Frierson

Dr. Georita Frierson

Psychologist

Virtual • Virginia


“The first session will be a true listening session to understand your concerns and develop a treatment that works for you.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Physical health issues, Stress management
Affirming, Open-minded, Solution-oriented
Rebecca Garland

Rebecca Garland

Psychiatric Mental Health NP

Virtual • Weber City, VA


“If you're feeling overwhelmed, stuck, or like your current medication isn't working—I help adults get real relief with personalized, evidence-based care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Geneva Bridge

Geneva Bridge

Therapist

Virtual • Virginia


I am a Licensed Professional Counselor who provides a supportive, compassionate, and nonjudgmental space for adults who are navigating life’s challenges. My approach is collaborative and focused on helping clients feel heard, understood, and empowered as they work toward meaningful change. I also offer Christian counseling in a way that supports both emotional healing and spiritual growth.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Identity issues, Relationship issues
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Landry Deuboue

Landry Deuboue

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is patient-centered, collaborative, and focused on creating a safe, nonjudgmental space where you feel heard and supported.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Dr. Chidinma Onyegwu

Dr. Chidinma Onyegwu

Psychiatric Mental Health NP

Virtual • Virginia


“I understand the importance of listening to the patient and giving them the chance to participate in their treatments and helping them feel and be more in control of managing their symptoms.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.