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Find a Cigna therapist in Suffolk, VA

Book a therapist or psychiatrist in Suffolk, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Suffolk, VA

Headway connects Suffolk residents with Cigna coverage to experienced mental health providers across neighborhoods like Nansemond, Chuckatuck, and downtown areas. Sessions start with free consultations and copays as low as $0, making care accessible for everyone.

Alex Honigman

Alex Honigman

Therapist

Virtual • Virginia


“I want clients I work with to feel empowered, grounded and have a greater understanding of themselves and the healthy pathways that lead to a meaningful life aligned to their value set.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Creative, Empowering, Open-minded
Kay Wilber

Kay Wilber

Therapist

Virtual • Virginia


“I have 25 years experience as a Licensed Professional Counselor with a Master's degree in Counseling Psychology.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Zoe Bongiovanni

Zoe Bongiovanni

Therapist

Virtual & in-person • Fredericksburg, VA


“I aim to give you a safe, supportive space to explore your feelings, gain new insights, and feel understood.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Alexis Johnson

Alexis Johnson

Therapist

Virtual • Virginia


As a Licensed Professional Counselor, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, but in the last few years, I have shifted my main focus to clients who are struggling with anxiety, depression, and stress management concerns. I also work with professionals who are looking for a safe place to address concerns that they may not always feel comfortable with sharing in their work environment.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Marilyn Garcia

Marilyn Garcia

Therapist

Virtual • Virginia


I am licensed in Iowa, New Jersey, New York, Washington, Nevada, Iowa and Virginia with 7 years of professional work experience. I have a Master's degree in Social Work from Lehman College. I have experience in helping clients with managing stress and anxiety, motivation, self-esteem, and confidence, & career difficulties. I treat adults ages 18+.

Cigna + 3 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Holistic, Solution-oriented
Ebony Walker

Ebony Walker

Therapist

Virtual • Virginia


My name is Ebony Walker and I am an LPC in the State of Virginia. I completed my undergraduate studies at Virginia Commonwealth University and obtained my Masters Degree from Liberty University. I have a history of working with individuals with a broad range of concerns to include: depression, stress/anxiety, lack of coping skills, issues with anger, relationship issues, trauma, poor communication, abuse/neglect, relationship and family conflict with focus on adults, adolescents and couples.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Warm
Molly Peck

Molly Peck

Therapist

Virtual • Virginia


“I employ a compassionate, non-judgmental, strength-based approach. I work to help clients improve coping and problem-solving skills...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Warm
Nadine Leonard

Nadine Leonard

Therapist

Virtual • Virginia


“I approach therapy from a trauma informed lens and collaborate with clients to ensure their needs are being met.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Courtney Grossnickle

Courtney Grossnickle

Therapist

Virtual • Virginia


“I am an eclectic counselor who believes that every client is different and deserves a unique treatment plan created together.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Onyinyechukwu Okoli

Onyinyechukwu Okoli

Psychiatric Mental Health NP

Virtual • Midlothian, VA


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I’m here to support you on your mental health journey. I work with individuals experiencing anxiety, depression, mood changes, ADHD, trauma, sleep issues, and life stressors using a compassionate, personalized approach. My goal is to create a safe, nonjudgmental space where you feel heard and understood. Together, we’ll develop a plan that helps you feel better and regain balance in your life.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Amanda Lewis

Amanda Lewis

Therapist

Virtual • Virginia


“I provide a safe, multicultural, intersectional, and affirming space to process trauma, rebuild a sense of agency, and develop healthy relationships with self and others.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Jennifer Black

Jennifer Black

Therapist

Virtual • Virginia Beach, VA


“My strength-based therapy approach is holistic and intersectional with the goal identifying tangible tools for regaining control of one's wellness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Robert Nuenke

Robert Nuenke

Therapist

Virtual & in-person • Gainesville, VA


“Many of my patients describe me as an active listener, providing insight that helps them see things from a different perspective while allowing them to feel what they need to feel.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Moriah Lett

Moriah Lett

Therapist

Virtual • Virginia


“I believe in treating the whole person, not just the presenting problem, and I have the space and dedication to truly invest in each client I work with.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kenya Moody

Kenya Moody

Psychiatric Mental Health NP

Virtual • Lancaster, VA


“I naturally transitioned into mental health care, as I have consistently supported patients with mental health needs throughout my clinical career.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Sara Matos

Sara Matos

Therapist

Virtual • Virginia


“I am easy to talk to and welcoming. I enjoy helping others seek clarity and successfully achieve life goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Energetic, Open-minded
Timothy Webb

Timothy Webb

Therapist

Virtual • Virginia


“As a former firefighter and Emergency Room clinician, I understand many of the unique experiences of both first responders and Veterans.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Maternal mental health, Men's issues
Empowering, Holistic, Open-minded
Christina Davis

Christina Davis

Therapist

Virtual • Virginia


“My clinical approach is collaborative, compassionate, and tailored to the unique needs of each client.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Humorous, Open-minded
Oneida Burgos

Oneida Burgos

Therapist

Virtual • Virginia


“My approach is warm, empathetic, and collaborative. I possess strong listening skills and take a solution-focused approach to treatment.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Suarez

Jennifer Suarez

Therapist

Virtual • Virginia


I have over 10 years of experience in a wide variety of clinical settings since obtaining my Master's degree and becoming a licensed clinician. I use a client centered approach that draws from my training in cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, exposure and response prevention, and a trauma-informed approach. I have worked with people struggling with addictions, a wide variety of anxiety related difficulties, ADHD, depression, and some bodily focused repetitive behaviors. I also have experience working with couples to address relationship needs.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Jessica Henderson

Jessica Henderson

Therapist

Virtual • Virginia


“My therapeutic approach is rooted in respect and empowerment. I believe that everyone has the potential to reach their maximum capabilities...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Open-minded
Danielle Pinn

Danielle Pinn

Therapist

Virtual • Virginia


I am a Licensed Clinical Social Worker with over 8 years of experience in counseling, social services, program management, staff development, training, and community outreach. My work is grounded in a deep commitment to helping individuals feel empowered, supported, and whole.

Beyond direct clinical practice, I have a proven track record of improving clinical workflows, enhancing staff morale, and strengthening client engagement through innovative, person-centered service delivery. I believe in fostering healing through compassion and collaboration.

Education

• Master of Social Work, Virginia Commonwealth University, Richmond, VA — May 2015

Concentration: Clinical Social Work Practice

• Bachelor of Science in Psychology, Virginia Commonwealth University, Richmond, VA — May 2013

Minor: Gender, Sexuality, and Women’s Studies

Concentration: Urban Psychology

Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Julia Scales-Shifflett

Julia Scales-Shifflett

Therapist

Virtual • Virginia


“I hope each client leaves feeling empowered, uncovering hidden strengths and ready to face the next challenge.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Daphne Duffield

Daphne Duffield

Therapist

Virtual • Virginia


“I take a conversational approach to therapy, blending education, skill-building, reflective dialogue, and mindful challenges throughout our discussions.”
Cigna + 4 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Direct, Empowering, Energetic
Jasmine Sanders

Jasmine Sanders

Therapist

Virtual • Virginia


“My work is grounded in a client-centered, supportive style that prioritizes connection, trust, and real dialogue.”
Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Crista Glover

Crista Glover

Therapist

Virtual • Virginia


“I blend a person centered and cognitive behavioral approach. I prioritize establishing trust and a strong therapeutic relationship.”
Cigna + 6 others
Anxiety, Stress management, Women's issues
Empowering, Holistic, Warm
Wayne Marrs

Wayne Marrs

Therapist

Virtual • Triangle, VA


Challenges shouldn’t just be endured—they should be the catalyst for your breakthrough. My goal is to help you transform life's toughest hurdles into a foundation for lasting resilience and self-discovery, giving you the tools to reclaim your strength and lead a more intentional life.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Jennifer Mosier

Jennifer Mosier

Psychiatric Mental Health NP

Virtual • Marion, VA


“Jennifer is passionate about helping patients navigate challenges such as anxiety, depression, trauma, addiction, and other mental health concerns.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Direct, Solution-oriented
Anna Smith

Anna Smith

Therapist

Virtual • Virginia


“I believe your strongest relationship should be with yourself. I have a passion for helping my clients on their life journey to self discovery and self-love...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Edward Sidebottom

Edward Sidebottom

Therapist

Virtual • Virginia


“I have been working in the mental health field since 2016 and have been practicing as a Licenced Professional Counselor since 2022.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Diabetes, Physical health issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Jane Mburu

Jane Mburu

Psychiatric Mental Health NP

Virtual • Virginia


“I take a holistic and participatory approach to care, meaning we work together to find the best path forward for you.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Direct, Holistic, Solution-oriented
Susan Goodenberger

Susan Goodenberger

Therapist

Virtual • Virginia


“For more than 25 years I have been providing therapy services helping kids, adults, and families through tough issues and life adjustments.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Dr. Margaret Arotimi

Dr. Margaret Arotimi

Psychiatric Mental Health NP

Virtual • Lake Ridge, VA


“I believe mental health is the cornerstone of a happy, stable life. I applaud you for taking the brave step to seek help.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Open-minded, Warm
Whitney Gooch

Whitney Gooch

Therapist

Virtual • Virginia


“I aim to help you understand the source of your suffering and offer tools to help you feel your emotions without getting hijacked by them.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Stephane Shulenberger

Stephane Shulenberger

Therapist

Virtual • Blacksburg, VA


“Stephane believes that growth and healing happen within a safe, compassionate relationship and is committed to helping clients feel supported.”
Cigna + 4 others
ADD/ADHD, Anxiety, Relationship issues, Stress management
Energetic, Solution-oriented, Warm
Anita Clark

Anita Clark

Therapist

Virtual • Virginia


“I believe in empowering people to prioritize their mental health. Reaching out is not always easy, but I am here to provide support.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Trista Buchanan

Trista Buchanan

Therapist

Virtual • Virginia


“I have found a passion in working with women who have begun their healing journey and desire not only to find but to embrace their identity.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
James Martin

James Martin

Therapist

Virtual • Virginia


My name is James Martin and I have been working in the field of counseling for nearly 20 years. My goal is to assist you on your journey of discovering your best version of yourself.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Melissa Schall

Melissa Schall

Therapist

Virtual • Virginia


As a licensed counselor with over 10 years of experience, I have worked in a variety of different settings with those struggling with mental health and/or substance abuse issues. I graduated from Liberty University with a master's in counseling and practice as a licensed professional counselor as well as a licensed substance abuse treatment practitioner. I have worked in outpatient and inpatient settings.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kellie McCall

Kellie McCall

Therapist

Virtual • Virginia


“My practice is centered on supporting adults aged 25 and older as they work through the aftermath of trauma, navigate major life transitions, and embark on meaningful journeys of self-discovery.”
Cigna + 7 others
Anxiety, Grief or loss, Relationship issues, Trauma
Inquisitive, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.