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Find a Cigna therapist in Suffolk, VA

Book a therapist or psychiatrist in Suffolk, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Suffolk, VA

Headway connects Suffolk residents with Cigna coverage to experienced mental health providers across neighborhoods like Nansemond, Chuckatuck, and downtown areas. Sessions start with free consultations and copays as low as $0, making care accessible for everyone.

Olivia Cruz

Olivia Cruz

Therapist

Virtual • Midlothian, VA


“I view my therapeutic role as a collaborator; you bring your expertise on your life, and I bring my knowledge and education on mental health.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Warm
Ursula Wright

Ursula Wright

Therapist

Virtual • Virginia


“My approach is client centered, every client comes with their own concerns, they may be similar but not identical.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Silvia Phoebus

Silvia Phoebus

Therapist

Virtual • Virginia


“My style is direct but supportive — I believe in honest conversations, gentle accountability, and building emotional strength without shame.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Tre King

Tre King

Therapist

Virtual • Virginia


“My approach to therapy is focused on building a strong rapport with my clients to connect and develop a strong therapeutic alliance.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous
Sarah Berger

Sarah Berger

Therapist

Virtual • Virginia


“I firmly believe that each client is the expert of themselves. I am there to help guide and reflect to get you towards the treatment goals you have set.”
Cigna + 15 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Inquisitive, Warm
Amy Thomas-Harmon

Amy Thomas-Harmon

Therapist

Virtual • Virginia


I have been practicing as a Licensed Clinical Social Worker for over 20 years. I have worked with children, adolescents and adults. I have experience working with individuals who have experienced trauma and I am trained in EMDR. I work with individuals who are struggling with anxiety as well as relationship challenges.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Kesshia Brown

Kesshia Brown

Therapist

Virtual • Reston, VA


I have practice as a Licensed Professional Counselor since 2012 and I also hold the license for Licensed Substance Abuse Treatment Practitioner.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Monica Thoelke

Monica Thoelke

Therapist

Virtual • Virginia


“Drawing from diverse methods like Expressive Therapy and Existential frameworks, I tailor our work to your specific needs and goals.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Participatory, Warm
Lisa Price

Lisa Price

Therapist

Virtual • Virginia


“I use a blend of Cognitive Behavioral Therapy (CBT), EMDR, Solution Focused, and person-centered approaches to meet you where you are.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Patricia Geel

Patricia Geel

Therapist

Virtual • Virginia


“My therapeutic style is engaging and collaborative exploring with each client the strengths they already have to find solutions.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Melissa Lively

Melissa Lively

Therapist

Virtual • Virginia


“I believe you are the expert of your own life. My role is to create a supportive space where we work together...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Nashae Handy

Nashae Handy

Psychiatric Mental Health NP

Virtual • Virginia


“My treatment approach is rooted in gold standard, evidence-based practices that focus on patient centered care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Veronica Wruble

Veronica Wruble

Therapist

Virtual • Virginia


Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Humorous, Warm
Joyce Ingram

Joyce Ingram

Therapist

Virtual • Reston, VA


“My approach is warm and approachable style which fosters a safe and supportive environment where clients feel seen, heard, and respected.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Dr. LaShawn Faison-Bradley

Dr. LaShawn Faison-Bradley

Therapist

Virtual • Virginia


“She collaborates with the clients regarding their psychological or emotional issues to aid them in developing the strategies that will assist them to develop and implement changes that will assist them in progressing towards their goals and leading...”
Cigna + 7 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Open-minded, Solution-oriented, Warm
Nicholas Califano

Nicholas Califano

Therapist

Virtual • Virginia


“I believe each patients' goals for therapy are unique to them and I am determined to help each patient achieve those goals in any way I can.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dawn Eichin

Dawn Eichin

Therapist

Virtual • Virginia


As a Gen-X therapist, I am often described as highly relatable. Not too old, not too young...just right. I enjoy working with persons of all ages, all stages, all walks of life. I am a mother, sister, daughter, aunt, friend. I am a lifelong learner. I am a lover of art, nature, animals, travel, cooking, laughter and optimism. I have a deep love and respect for my profession and feel honored and so very lucky to be able to do this precious work!

Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Sadaf Ijaz

Dr. Sadaf Ijaz

Psychiatrist

Virtual • Virginia


Seeking help can feel like a big step, especially if you've been managing on your own for a long time. I'm a board-certified psychiatrist offering telehealth medication management for adults across Virginia and Pennsylvania — with evening and weekend appointments, so care fits into your life instead of competing with it.

I work with adults experiencing anxiety, depression, bipolar and mood disorders, trauma and PTSD, personality disorders including BPD, chronic suicidal ideation, and burnout. Many of my patients are high-functioning professionals who appear fine on the outside but feel overwhelmed, exhausted, or not like themselves. I have a special focus on women's mental health, including PMDD, postpartum depression and anxiety, and mood changes through perimenopause.

My approach is evidence-based, collaborative, and practical. I provide medication management within a broader therapeutic framework, drawing on CBT and supportive therapy — our sessions go beyond symptom checks. Care begins with a thorough evaluation, followed by treatment tailored to you, coping skills, and close follow-up. You'll always understand the why behind your treatment; medication is one tool, never the whole plan.

I also welcome patients who prefer care in Urdu, Punjabi, or Hindi. If you're ready, I'd be glad to help you take the next step.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Vince Key

Vince Key

Therapist

Virtual • Virginia


“I primarily use Cognitive Behavioral Therapy (CBT), which explores the connection between your thoughts, feelings, and behaviors.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Andrea Perez

Andrea Perez

Therapist

Virtual • Virginia


“I'm deeply passionate about helping my clients, particularly those in the BIPOC* community, find their voice and develop the skills they need to navigate life's challenges.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Juanita Burtt

Juanita Burtt

Psychiatric Mental Health NP

Virtual • Virginia


“As a woman of color, I'm especially committed to helping others who may have felt invisible or misunderstood in other healthcare settings.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Solution-oriented
Carrie Metzger

Carrie Metzger

Therapist

Virtual • Virginia


“My goal is to help you feel more aligned, grounded, and emotionally regulated so that your head and heart can begin working together rather than against each other.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Dawn Gallagher

Dawn Gallagher

Therapist

Virtual • Virginia


“My philosophy is informed by my belief that every person is intrinsically strong & capable of living a fulfilling & authentic life.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Rachel Cornett

Rachel Cornett

Therapist

Virtual • Virginia


“I believe therapy should feel safe, collaborative, and even a little human—it's not about perfection, it's about progress.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Warm
Thomas Delaney

Thomas Delaney

Therapist

Virtual & in-person • Fredericksburg, VA


“I am going to be honest with you, that I am not here to fix you, but to support you in fixing or managing what you are challenged with.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Warm
Alexis Young

Alexis Young

Therapist

Virtual • Virginia


“Clients can expect to leave each session with practical methods to implement to address anxiety, depression, and trauma symptoms.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented
Laurie Weese

Laurie Weese

Therapist

Virtual & in-person • Broadway, VA


“My approach is client-centered and collaborative the client. Together, we will use therapeutic tools and techniques that focus on your own inner strength, abilities, and resources to reach your goals.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Tiara Williams

Tiara Williams

Therapist

Virtual • Virginia


“My approach to therapy is always person-centered and focused on finding ways to cope with challenges...”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Aminata Kamara

Aminata Kamara

Psychiatric Mental Health NP

Virtual & in-person • King George, VA


“I specialize in psychiatric and behavioral health treatment at Vital Health & Integrative Care for postpartum depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), mood disorders, psychotic disorders, obsessive-compulsive disorder...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Carol Siggers Snow

Carol Siggers Snow

Therapist

Virtual • Virginia


“I have worked extensively with child survivors of sexual abuse, adolescents, and members of the LGBT community who are challenged with depression, anger management and anxiety.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Britney Jordan

Britney Jordan

Therapist

Virtual • Virginia


“I believe strongly in the notion that there is no cookie cutter method in achieving positive change.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Identity issues
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Victoria Blum

Victoria Blum

Therapist

Virtual • Virginia


“I offer a personalized approach tailored to my clients' individual needs to help attain the personal growth they are striving for.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Chad Steele

Chad Steele

Therapist

Virtual • Virginia


“My approach to therapy is practical, collaborative, and grounded in helping people feel safer, more stable, and more in control of their lives—especially during periods of high stress or emotional overwhelm.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Solution-oriented
Stace Todd

Stace Todd

Therapist

Virtual • Virginia


“Whether you're navigating addiction, parenting struggles, divorce, foster care, or co-parenting challenges, I provide support and practical tools to help you take meaningful steps forward.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Lissette Coreas

Lissette Coreas

Therapist

Virtual • Virginia


“I believe that therapy is a collaborative journey, and I strive to meet clients where they are with empathy and respect.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Elvira Barrón-Rojas

Elvira Barrón-Rojas

Therapist

Virtual • Virginia


“I create a safe, nonjudgmental space where clients feel truly heard and understood, while also providing practical tools to navigate challenges, build resilience, and foster lasting growth.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Melissa Reid

Melissa Reid

Therapist

Virtual • Virginia


“As a neurodivergent therapist, I work with individuals who identify as highly sensitive, neurodiverse, and/or navigating chronic pain and health-related challenges.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Warm
LaQuita Williams

LaQuita Williams

Therapist

Virtual • Virginia


“La'Quita utilizes a wide range of therapeutic approaches including relational, collaborative, strength-based, person-centered, mindfulness-based, solution-focused, motivational interviewing, and cognitive behavioral therapy.”
Cigna + 8 others
Anger management, Anxiety, Depression, Maternal mental health, OCD
Empowering, Open-minded, Solution-oriented
Cherie Taylor

Cherie Taylor

Therapist

Virtual & in-person • Roanoke, VA


“I provide a supportive and inclusive environment where healing, growth, and transformation are possible.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Direct, Open-minded
Candace Ireland

Candace Ireland

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is collaborative and personalized, with a focus on understanding your unique experiences and goals.”
Cigna + 8 others
Anxiety, Depression, Panic disorders, Sleep disorder, Stress management
Holistic, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.