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Find a therapist in Virginia Beach, VA — covered by insurance

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Top therapists in Virginia Beach, VA accepting new patients

Find mental health support in Virginia Beach across neighborhoods like Oceanfront, Ghent, and Kempsville. Headway connects you with 3,060 licensed providers for talk therapy and medication management, with many offering availability within two weeks and free consultations to get started.

Jay Carter

Jay Carter

Therapist

Virtual • Virginia


“My style is warm, collaborative, and direct. I strive to create a space where clients feel safe, respected, and genuinely understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 10 insurance carriers
Arianne Masloski

Arianne Masloski

Therapist

Virtual & in-person • Stafford, VA


“Arianne approaches therapy through a trauma-informed, client-centered, and culturally responsive lens, helping clients build insight, strengthen coping skills, and move toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Melissa Sharp

Melissa Sharp

Psychiatric Mental Health NP

Virtual • Virginia


Hello! My name is Melissa Sharp, and I am a board-certified Psychiatric Mental Health Nurse Practitioner. I specialize in treating individuals aged 6 through middle-aged adults who are navigating mental health challenges like anxiety, depression, trauma, mood changes, ADHD, and life transitions.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Quaneisha Gilliam

Quaneisha Gilliam

Therapist

Virtual • Virginia


I have been working in the mental health field for four years and have experience supporting clients ages 5–60. I graduated from Regent University in 2021 with a degree in Clinical Mental Health Counseling. For clients who prefer a faith-based approach, I also integrate Christian principles into therapy sessions.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Patricia Amankwa

Patricia Amankwa

Psychiatric Mental Health NP

Virtual • Virginia


“Patricia is known for her holistic approach to patient care, integrating evidence-based practices with a deep understanding of the psychosocial factors that influence mental health.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Melissa Hansen

Melissa Hansen

Therapist

Virtual • Virginia


I love this work. It is such a privilege and a joy to walk with people through their lives, relationships, and experiences. It is a special thing to get to do and these days I am particularly focused on working with clients toward healing from trauma and past experiences while moving forward in their present life.

I have been licensed since 2015. I graduated from Capella University with my Master's from Gordon College with my Bachelor's.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Energetic, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Oluseyi Agbaje

Oluseyi Agbaje

Psychiatric Mental Health NP

Virtual • Virginia


“As a psychiatrist mental health nurse practitioner with over 21 years in Nursing Practice, I have a strong foundation in evidence-based practice and psychiatric care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers
Catherine Lemon

Catherine Lemon

Therapist

Virtual • Virginia


I’m a Licensed Clinical Social Worker with 25 years of experience working with children, adults and families. I specialize in ADHD, Depression, Anxiety , life stressors, grief/loss and trauma.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers
Martha Eseh

Martha Eseh

Psychiatric Mental Health NP

Virtual • Virginia


“I am very patient with my clients and will partner with you to create a treatment plan that works best for you and improve outcome.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Creative, Holistic, Open-minded
Accepts 6 insurance carriers
Briana Spellman

Briana Spellman

Therapist

Virtual • Virginia


“We can look at the whole picture to discover what has obstructed your life and then work together to move it or add more tools to navigate around through it.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Golda Trompeta

Golda Trompeta

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is warm, supportive, and goal-focused. I take the time to truly listen, while also helping you build insight, develop practical strategies, and make meaningful changes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Natrina Andrews

Natrina Andrews

Therapist

Virtual • Virginia


“Clients often describe me as calm, grounded, and easy to talk to. I strive to create a space where you feel safe, understood, and never judged.”
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jeanmarie O'Sullivan

Jeanmarie O'Sullivan

Therapist

Virtual • Virginia


“I am passionate about empowering my clients to achieve emotional well-being and unlock their full potential.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Richard Swaine

Richard Swaine

Therapist

Virtual • Alexandria, VA


“I focus on cognitive behavioral therapy and solutions focused therapy to develop coping skills to help you move successfully to a full and happy life.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Solution-oriented
Accepts 5 insurance carriers
Regina Ayers

Regina Ayers

Therapist

Virtual • Galax, VA


“I believe in accepting people where they are in life without judgement and listening to what is important to them to create a better life.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Scott Lovaas

Scott Lovaas

Therapist

Virtual • Virginia


“I am open and transparent and draw on a series of modalities from laughter and exercise to cognitive behavioral to attachment theory.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Humorous, Warm
Accepts 11 insurance carriers
Mara Watts

Mara Watts

Therapist

Virtual • Virginia


“I'm passionate about walking alongside people as they discover who they truly are and learn how to embrace and become more of themselves.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 4 insurance carriers
Dr. Mee Young Sowa

Dr. Mee Young Sowa

Psychiatric Mental Health NP

Virtual • Stanardsville, VA


“Medication alone cannot heal your wounds; you are wounded because you are not fully accepted in your relationship with others, or you lose connection with yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Kelly Reszka

Kelly Reszka

Therapist

Virtual • Virginia


“I aim to offer a counseling space that is comfortable and open—so grab an iced tea and tell me about your cactus named Momo.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Aminata Conteh

Aminata Conteh

Therapist

Virtual • Stafford, VA


“I listen without judgement and provide the tools that you may need to instill hope that change is possible.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 12 insurance carriers
Lissette Coreas

Lissette Coreas

Therapist

Virtual • Virginia


“I believe that therapy is a collaborative journey, and I strive to meet clients where they are with empathy and respect.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Penni Waldman

Dr. Penni Waldman

Psychologist

Virtual • Virginia


“Dr. Waldman utilizes a holistic approach (psychological, physical, spiritual) with eclectic therapy.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Dr. Juan Turon

Dr. Juan Turon

Therapist

Virtual • Virginia


“I specialize in marriage and family therapy as well as the individual treatment of anxiety disorders.”
Anxiety, Relationship issues, Stress management
Challenging, Humorous, Inquisitive
Accepts 14 insurance carriers
Brannon La Force

Brannon La Force

Therapist

Virtual • Virginia


I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I specialize in treating clients with trauma, relationship issues, and borderline personality disorder.

Anxiety, Bipolar disorder, Family issues, Grief or loss, LGBTQIA+
Creative, Solution-oriented, Warm
Accepts 13 insurance carriers
Wayne Pearson

Wayne Pearson

Therapist

Virtual • Virginia


“I find humor and honesty to be my main approach when it comes to connecting and building rapport with clients.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Dr. Marcela Mejia

Dr. Marcela Mejia

Psychologist

Virtual • Virginia


“I offer a warm, supportive, and thoughtful space where you can feel understood while gaining insight into the patterns that keep you stuck.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Dr. Paula Robinson Dnp, Mph, Pmhnp-Bc

Dr. Paula Robinson Dnp, Mph, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • Virginia


Hello, my name is Dr. Paula Robinson, DNP, PMHNP-BC, and I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient-centered mental health care. I hold a Doctor of Nursing Practice (DNP) degree and have several years of clinical experience working with individuals experiencing a wide range of mental health conditions.

Over the past four years, I have provided care to patients dealing with disorders such as depression, anxiety, mood disorders, trauma-related conditions, and other complex mental health challenges. My approach to care focuses on creating a safe, respectful, and supportive environment where patients feel heard and empowered to participate in their treatment.

I believe in treating the whole person, not just the symptoms. My treatment approach combines evidence-based medication management, supportive therapy, and collaborative care to help individuals achieve improved mental wellness and quality of life.

My goal is to partner with each patient to develop a personalized treatment plan that supports long-term stability, resilience, and emotional well-being.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Nikia Edwards

Nikia Edwards

Therapist

Virtual • Virginia


“My passion is helping people recognize the possibilities available to them and empowering them with the tools and confidence to create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 4 insurance carriers
Courtney Grossnickle

Courtney Grossnickle

Therapist

Virtual • Virginia


“I am an eclectic counselor who believes that every client is different and deserves a unique treatment plan created together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Accepts 8 insurance carriers
Rose Cope

Rose Cope

Therapist

Virtual • Virginia


“My approach to therapy is rooted in the belief that everyone has a unique story. Together, we explore your experiences with curiosity and compassion...”
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Melissa Miller

Melissa Miller

Therapist

Virtual • Virginia


“I utilize a collaborative, strengths-based perspective focused on partnership in order to help you reach your goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Leslie Lartey

Leslie Lartey

Psychiatric Mental Health NP

Virtual & in-person • Culpeper, VA


“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Joseph Wall

Joseph Wall

Therapist

Virtual • Virginia


“Real, Honest, and Relational therapy. I attempt to join client, and support them on the journey to create their own narrative for their future.”
Anger management, Anxiety, Family issues, Grief or loss, Men's issues
Challenging, Direct, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Tram Huynh

Dr. Tram Huynh

Psychologist

Virtual • Arlington, VA


“I specialize in women's mental health. For example, I work with female-identified individuals who are experiencing concerns such as depression, stress, anxiety, perfectionism, impostor syndrome, and issues related to relationships, careers, life...”
Anxiety, Depression, Eating disorders, Family issues, Infertility
Affirming, Holistic, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
George Miller

George Miller

Therapist

Virtual & in-person • Richmond, VA


“The clinical approach I have used is about empathy and understanding clients' needs and the impact of the issue on their lives.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jada Long

Jada Long

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and grounded in helping clients better understand their emotions, challenge unhelpful patterns, and reconnect with their strengths while creating meaningful change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michael Borash

Michael Borash

Therapist

Virtual • Virginia


“I believe meaningful change happens through connection and awareness of how we relate to ourselves and others.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Challenging, Direct, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rachel Willard

Rachel Willard

Therapist

Virtual • Virginia


“I provide a warm, nonjudgmental space where clients feel seen, supported, and empowered to create meaningful change.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 2 insurance carriers
Marcella Brengle

Marcella Brengle

Therapist

Virtual • Virginia


I have Saturday availability.

Whether you're working through complex trauma or struggling with anxiety, stress, relationship challenges, or feeling disconnected from yourself, therapy can help you move forward. I specialize in EMDR therapy and work with adults who want to better understand their experiences, heal old wounds, and create lasting change in their daily lives.

EMDR can help with the items listed below and more

• Complex trauma (C-PTSD) and PTSD• Anxiety and panic• Depression and low self-worth• Grief and loss• Relationship challenges• Attachment wounds• Stress and burnout• Emotional reactivity• Intrusive memories and triggers• Phobias and fears• Life transitions• Confidence and resilience building

Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Brooklyn Sites

Brooklyn Sites

Therapist

Virtual • Virginia


“As a first responder myself, I understand the unique pressures that come with high-stakes roles and the toll they can take on both mental and physical health.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Humorous, Participatory
Accepts 8 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Virginia Beach

Finding the right therapist in Virginia Beach starts with getting clear on what you're looking for. Whether you're seeking support for anxiety, depression, relationship concerns, or a life transition, look for a licensed provider — such as an LPC, LCSW, or psychologist — who specializes in your area of concern. Virginia Beach is home to a large and diverse community, including military families and service members, so providers with relevant experience are available across the area.

With so many options in the Hampton Roads region, narrowing your search can feel like a lot. Consider what matters most: a provider's specialty, whether they offer virtual or in-person sessions, and their availability. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.

Therapy in Virginia Beach can be expensive out of pocket, but using your in-network insurance benefits is one of the most straightforward ways to reduce costs. On Headway, you can enter your insurance details to see estimated session costs before you book — and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits both your clinical needs and your budget.

Explore more therapists in Virginia

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