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Find a Cigna therapist in Williamsburg, VA

Book a therapist or psychiatrist in Williamsburg, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Williamsburg, VA

Access mental health support with Cigna coverage in Williamsburg, where Headway connects you with 2,831 licensed providers for virtual or in-person sessions. With copays ranging from $0-$25, patients save an average of 75% on therapy costs while receiving flexible care tailored to your needs.

Sarinia Bishop

Sarinia Bishop

Therapist

Virtual • Virginia


“I have a passion for providing education, grounding, and direction for women in transitional stages of life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jaclyn Parker-Oliver

Jaclyn Parker-Oliver

Therapist

Virtual • Virginia


“With a compassionate, client-centered approach, I tailor therapy to meet each individual's unique needs and goals...”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Alexis Ferebee

Alexis Ferebee

Therapist

Virtual • Virginia


I am a client-centered therapist who works with individuals navigating stress, life transitions, and emotional challenges, using a collaborative and supportive approach to foster growth and resilience.

Cigna + 7 others
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Energetic, Open-minded, Solution-oriented
Dr. Lisa Wenninger

Dr. Lisa Wenninger

Therapist

Virtual • Virginia


I work with individual adults and certain families who are feeling stuck, overwhelmed, sad, lonely, sensitive, anxious, or defeated. If you're feeling heavy by everything going on, or feeling frantic, or having conflict in your relationships or are just feeling lost in any way, I would love to see if I can help! I also work with family units going through transition or strain, such as conflict between a parent and their adult child, or supporting parents who are experiencing difficult things with their child or teen.

I have a lot of experience helping people through loss, whether it's a breakup, losing a job, or a loved one - including loss of a pet, which is a specialty of mine. I have special interest in supporting other therapists, and also community organizers and activists who are engaged in social justice work. Many of my clients are trans or NB, and others are gay, lesbian, or queer. Poly and kink affirming.

I offer telehealth services to clients in California, Idaho, Washington, or Virginia.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Sabrina Adkinson

Sabrina Adkinson

Therapist

Virtual • Virginia


“We bring a genuine enthusiasm and a wealth of clinical experience which allows us to create a uniquely welcoming and therapeutic environment tailored to you.”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Humorous, Open-minded, Warm
Dr. Sheree Savage-Artis

Dr. Sheree Savage-Artis

Psychiatric Mental Health NP

Virtual • Hampton, VA


“I am deeply committed to meeting each client where they are and addressing your unique emotional and mental health needs with compassion and understanding.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Heidi York

Heidi York

Therapist

Virtual • Virginia


“I specialize in helping individuals navigate transition, identity, anxiety, burnout, trauma, and the unique stressors faced by military-connected and globally mobile communities.”
Cigna + 11 others
PTSD, Relationship issues, Substance use / addiction, Trauma
Creative, Direct, Open-minded

Offers free consultationsView profile and book
Olivia Oliver

Olivia Oliver

Therapist

Virtual • Virginia


“I am trained in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based therapy that helps the brain process and heal from traumatic memories.”
Cigna + 8 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Rebecca Hunter

Rebecca Hunter

Therapist

Virtual • Virginia


“I approach therapy like a conversation—with curiosity, care, and a focus on what's actually helpful to you.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Holistic, Participatory
Dr. Rose Ehichioya

Dr. Rose Ehichioya

Psychiatric Mental Health NP

Virtual • Woodbridge, VA


“In my experience, Cognitive Behavioral Therapy (CBT), has been invaluable for patients struggling with anxiety.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Trish Rodriguez

Trish Rodriguez

Therapist

Virtual • Virginia


“I work with adolescents and adults across Texas, South Carolina, and Virginia who are navigating anxiety, depression, and LGBTQ+ identity concerns.”
Cigna + 4 others
Anger management, Anxiety, Depression, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Palesa Osei-Tutu

Palesa Osei-Tutu

Therapist

Virtual • Virginia


“I am what I like to call a change agent. I support and facilitate change and healing through my work.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Holistic
Joshua Robinson

Joshua Robinson

Therapist

Virtual & in-person • Fredericksburg, VA


“I take a warm, down-to-earth approach, helping clients feel comfortable as we work through life's challenges together.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Warm
Alejandro Anez Crespo

Alejandro Anez Crespo

Therapist

Virtual • Virginia


Alejandro is a Licensed Professional Counselor (LPC) who earned his Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University. More importantly, he brings a warm, grounded, and genuinely human presence into the therapy room. Clients often describe him as approachable, easy to talk to, and deeply attentive.

Alejandro believes that meaningful change occurs in a space where you feel both safe and understood while also being gently challenged. He meets you where you are, without judgment, and helps you explore patterns, emotions, and experiences with curiosity and compassion.

Whether you are navigating stress, experiencing life transitions, or facing deeper emotional struggles, Alejandro is committed to walking alongside you at your pace. He aims to support you in building clarity, confidence, and a stronger connection with yourself.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
LaKetia Peoples

LaKetia Peoples

Therapist

Virtual • Virginia


“I integrate CBT with mindfulness, stress-management techniques, and practical skill-building to help clients achieve long-term emotional wellness.”
Cigna + 5 others
Anxiety, Grief or loss, Relationship issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Christy Hines

Christy Hines

Therapist

Virtual • Virginia


“She is trained in Cognitive Behavioral Therapy (CBT) and incorporates a strengths-based approach in her work with clients.”
Cigna + 9 others
Anxiety, Depression, Maternal mental health, Men's issues, Relationship issues
Direct, Open-minded, Solution-oriented
Nyrisha Hall

Nyrisha Hall

Therapist

Virtual & in-person • Arlington, VA


“My goal is to provide a compassionate, supportive space where you feel heard, respected, and empowered as we work together toward healing and personal growth.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Energetic, Open-minded
Diana Embler

Diana Embler

Therapist

Virtual • Virginia


“I enjoy helping people regain hope and delight. Most of my training and practice has been in area of emotional regulation, relationship and attachment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Dr. Hannah Armbrust

Dr. Hannah Armbrust

Therapist

Virtual • Virginia


“My work is integrative, holistic, and strength-based. Rather than following a rigid formula, I take time to truly understand who you are and what you need.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Raquel Monell

Raquel Monell

Therapist

Virtual • Virginia


“I approach the therapeutic relationship with deep respect for each client's unique life story, identities, and lived experiences, and I believe healing is most impactful when explored collaboratively.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Warm

Offers free consultationsView profile and book
Linda Noronha

Linda Noronha

Therapist

Virtual • Virginia


“My passion as a Licensed Professional Counselor is to meet people where they are in their lives and try to help them make sense of it.”
Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Direct, Open-minded, Solution-oriented
Lillian Soloweszyk

Lillian Soloweszyk

Therapist

Virtual • Virginia


“My approach is warm, friendly, and grounded in the belief that meaningful change happens when people feel safe, understood, and supported without judgment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Ashleigh Goggins

Ashleigh Goggins

Therapist

Virtual • Virginia


“I believe that everyone has the power to change and that's why I use Carl Roger's client-centered therapy.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Jessie McManus

Jessie McManus

Therapist

Virtual • Fort Belvoir, VA


“My approach combines evidence-based practices with a warm, collaborative style that empowers clients to build resilience and achieve lasting growth.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Peggy Blaylock

Peggy Blaylock

Therapist

Virtual • Virginia


“Clients often tell me they feel seen and valued in our work together. I bring warmth, curiosity, humor, and straight talk into the therapy room...”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Jena Buchholz

Jena Buchholz

Therapist

Virtual • Virginia


“My training and experience have equipped me to provide compassionate, evidence-based support to individuals navigating complex challenges...”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Leslie Lartey

Leslie Lartey

Psychiatric Mental Health NP

Virtual & in-person • Culpeper, VA


“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
James McFeely

James McFeely

Therapist

Virtual & in-person • Lynchburg, VA


“My goal is to provide a supportive space where we can work together to help you feel more balanced and move toward the life you want.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Kristin Hines

Kristin Hines

Therapist

Virtual • Virginia


“My clinical approach is collaborative, structured, and strengths-based. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychoeducation.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Adrienne Cane Ilang

Adrienne Cane Ilang

Therapist

Virtual • Reston, VA


“I'm passionate about working with adults who are driven to see change in their mood, feelings, relationships, or habits...”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Affirming, Solution-oriented, Warm
Mishel Bhatti

Mishel Bhatti

Therapist

Virtual • Virginia


“I create a psychologically safe space & come prepared to sessions with prompts and resources based on your treatment needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Nevajo Warren

Nevajo Warren

Therapist

Virtual • Virginia


“My style is energetic, open-minded, warm, and empowering. I believe meaningful growth happens when clients feel both supported and gently challenged.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Grace Bryan

Grace Bryan

Therapist

Virtual • Virginia


“I've always loved working with folks who feel like they're "too much"—the ones who worry they're too loud, cry too easily, or just feel things way more intensely than everyone else.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Warm
Jen Patterson

Jen Patterson

Therapist

Virtual & in-person • Charlottesville, VA


I specialize in helping individuals and couples heal from trauma, attachment wounds, and relational pain through an attachment-based, experiential approach rooted in Accelerated Experiential Dynamic Psychotherapy (AEDP).

My work is informed by attachment science and neuroscience, and grounded in the belief that healing happens within safe, emotionally attuned relationships. AEDP recognizes that when emotional pain is met with genuine connection, compassion, and support, the nervous system naturally moves toward healing, integration, and greater resilience.

Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Holistic, Participatory, Warm
Arlene Kahn

Arlene Kahn

Therapist

Virtual • Alexandria, VA


“My goal is to help people solve the problems that create barriers to experiencing joy in their relationships, their work and their life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Vickie Swindling

Vickie Swindling

Therapist

Virtual • Virginia


I work with adults from all backgrounds and experiences. I will help you achieve your goals, reduce symptoms, and develop the life you envision.

Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Affirming, Open-minded, Warm
Jana Davis

Jana Davis

Therapist

Virtual • Virginia


“Clients can expect different perspectives, ways to reduce (or sometimes clear) painful past experiences...”
Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Creative, Humorous, Warm
Shae Allen

Shae Allen

Therapist

Virtual • Virginia


Health Psychotherapist with 12+ years experience at the intersection of trauma, life transitions, mental health, and medical issues-including 10-years at the Veterans Health Administration working with men, women, young professionals, and older adults.

Treatment Issues: PTSD, Trauma, Life Transitions, Anxiety, Relationship & Career Issues, Men's Issues, Personal Growth, Depression, Peri (Menopause), Illness & Injury, Stress, Self-Esteem, Boundaries, Optimizing & Coping Skills.

Cigna + 9 others
Anxiety, Chronic conditions, Depression, Diabetes, Identity issues
Empowering, Holistic, Open-minded
Mark Mariglia

Mark Mariglia

Therapist

Virtual • Virginia


“I'm passionate about helping people rebuild their lives with hope, clarity, and real-world tools that actually work.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Jessica Ryder

Jessica Ryder

Therapist

Virtual • Virginia


“I view therapy as a collaborative, judgment-free space where you can finally set down the heavy burdens you've been carrying.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.