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Find a Cigna therapist in Williamsburg, VA

Book a therapist or psychiatrist in Williamsburg, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Williamsburg, VA

Access mental health support with Cigna coverage in Williamsburg, where Headway connects you with 2,832 licensed providers for virtual or in-person sessions. With copays ranging from $0-$25, patients save an average of 75% on therapy costs while receiving flexible care tailored to your needs.

Marita Kershaw

Marita Kershaw

Therapist

Virtual • Virginia


“I want my patients to take away from sessions feeling supported and working towards their very best selves.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Open-minded, Warm
Dr. Sadaf Ijaz

Dr. Sadaf Ijaz

Psychiatrist

Virtual • Virginia


Seeking help can feel like a big step, especially if you've been managing on your own for a long time. I'm a board-certified psychiatrist offering telehealth medication management for adults across Virginia and Pennsylvania — with evening and weekend appointments, so care fits into your life instead of competing with it.

I work with adults experiencing anxiety, depression, bipolar and mood disorders, trauma and PTSD, personality disorders including BPD, chronic suicidal ideation, and burnout. Many of my patients are high-functioning professionals who appear fine on the outside but feel overwhelmed, exhausted, or not like themselves. I have a special focus on women's mental health, including PMDD, postpartum depression and anxiety, and mood changes through perimenopause.

My approach is evidence-based, collaborative, and practical. I provide medication management within a broader therapeutic framework, drawing on CBT and supportive therapy — our sessions go beyond symptom checks. Care begins with a thorough evaluation, followed by treatment tailored to you, coping skills, and close follow-up. You'll always understand the why behind your treatment; medication is one tool, never the whole plan.

I also welcome patients who prefer care in Urdu, Punjabi, or Hindi. If you're ready, I'd be glad to help you take the next step.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Vince Key

Vince Key

Therapist

Virtual • Virginia


“I primarily use Cognitive Behavioral Therapy (CBT), which explores the connection between your thoughts, feelings, and behaviors.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Andrea Perez

Andrea Perez

Therapist

Virtual • Virginia


“I'm deeply passionate about helping my clients, particularly those in the BIPOC* community, find their voice and develop the skills they need to navigate life's challenges.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Juanita Burtt

Juanita Burtt

Psychiatric Mental Health NP

Virtual • Virginia


“As a woman of color, I'm especially committed to helping others who may have felt invisible or misunderstood in other healthcare settings.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Solution-oriented
Carrie Metzger

Carrie Metzger

Therapist

Virtual • Virginia


“My goal is to help you feel more aligned, grounded, and emotionally regulated so that your head and heart can begin working together rather than against each other.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Dawn Gallagher

Dawn Gallagher

Therapist

Virtual • Virginia


“My philosophy is informed by my belief that every person is intrinsically strong & capable of living a fulfilling & authentic life.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Rachel Cornett

Rachel Cornett

Therapist

Virtual • Virginia


“I believe therapy should feel safe, collaborative, and even a little human—it's not about perfection, it's about progress.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Warm
Teswar Wood

Teswar Wood

Therapist

Virtual & in-person • Charlottesville, VA


“I help individuals connect insight with action, helping clients turn self-awareness into practical tools that reduce stress and support meaningful, sustainable change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Grief or loss, Men's issues
Affirming, Empowering, Solution-oriented
Oshua Symeonides

Oshua Symeonides

Therapist

Virtual • Virginia


“Together I want you to leave sessions with new perspective, hope for the future, and new tools to aid you in navigating an ever-changing world.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Kellan Wright

Kellan Wright

Therapist

Virtual • Virginia


“We cannot control what has happened to us, but we can work towards healing the past to have a more hopeful and healthy future.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Participatory, Solution-oriented
Anthony Vecchio

Anthony Vecchio

Therapist

Virtual • Virginia Beach, VA


“My style is warm, conversational, and practical. I'm not the kind of therapist who sits silently and just nods.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Humorous, Warm
Mavis Agyeiwaa

Mavis Agyeiwaa

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing mental health care is centered on compassion, empowerment, and collaboration.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Solution-oriented, Warm
Tiara Williams

Tiara Williams

Therapist

Virtual • Virginia


“My approach to therapy is always person-centered and focused on finding ways to cope with challenges...”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Aminata Kamara

Aminata Kamara

Psychiatric Mental Health NP

Virtual & in-person • King George, VA


“I specialize in psychiatric and behavioral health treatment at Vital Health & Integrative Care for postpartum depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), mood disorders, psychotic disorders, obsessive-compulsive disorder...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Carol Siggers Snow

Carol Siggers Snow

Therapist

Virtual • Virginia


“I have worked extensively with child survivors of sexual abuse, adolescents, and members of the LGBT community who are challenged with depression, anger management and anxiety.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Britney Jordan

Britney Jordan

Therapist

Virtual • Virginia


“I believe strongly in the notion that there is no cookie cutter method in achieving positive change.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Identity issues
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Victoria Blum

Victoria Blum

Therapist

Virtual • Virginia


“I offer a personalized approach tailored to my clients' individual needs to help attain the personal growth they are striving for.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Chad Steele

Chad Steele

Therapist

Virtual • Virginia


“My approach to therapy is practical, collaborative, and grounded in helping people feel safer, more stable, and more in control of their lives—especially during periods of high stress or emotional overwhelm.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Solution-oriented
Stace Todd

Stace Todd

Therapist

Virtual • Virginia


“Whether you're navigating addiction, parenting struggles, divorce, foster care, or co-parenting challenges, I provide support and practical tools to help you take meaningful steps forward.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Lissette Coreas

Lissette Coreas

Therapist

Virtual • Virginia


“I believe that therapy is a collaborative journey, and I strive to meet clients where they are with empathy and respect.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Anne Morrissette

Anne Morrissette

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is warm, inquisitive, and solution-oriented, with a focus on helping patients feel understood while also creating practical, sustainable paths toward improvement.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm
Elvira Barrón-Rojas

Elvira Barrón-Rojas

Therapist

Virtual • Virginia


“I create a safe, nonjudgmental space where clients feel truly heard and understood, while also providing practical tools to navigate challenges, build resilience, and foster lasting growth.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Melissa Reid

Melissa Reid

Therapist

Virtual • Virginia


“As a neurodivergent therapist, I work with individuals who identify as highly sensitive, neurodiverse, and/or navigating chronic pain and health-related challenges.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Warm
LaQuita Williams

LaQuita Williams

Therapist

Virtual • Virginia


“La'Quita utilizes a wide range of therapeutic approaches including relational, collaborative, strength-based, person-centered, mindfulness-based, solution-focused, motivational interviewing, and cognitive behavioral therapy.”
Cigna + 8 others
Anger management, Anxiety, Depression, Maternal mental health, OCD
Empowering, Open-minded, Solution-oriented
Cherie Taylor

Cherie Taylor

Therapist

Virtual & in-person • Roanoke, VA


“I provide a supportive and inclusive environment where healing, growth, and transformation are possible.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Direct, Open-minded
Monique Preston

Monique Preston

Therapist

Virtual • Virginia


“Think of me as your trusty sidekick with a bag of evidenced based tools and interventions to use on our journey.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Inquisitive, Open-minded
Jeffrey Elcano

Jeffrey Elcano

Therapist

Virtual • Virginia


“It is said that the goal for any therapist should be to put themselves out of work, and that is my goal in working with you...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Dr. Audie Gaddis

Dr. Audie Gaddis

Psychologist

Virtual • Virginia


“Unconditional acceptance. I want the client to walk away having felt safe and free to explore the path...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Kahdeem George

Kahdeem George

Therapist

Virtual • Reston, VA


“My core focus is rooted in humanistic and existential therapy to increase client self-awareness and self-understanding while cultivating acceptance, growth, responsibility, and freedom.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Holistic
Candace Ireland

Candace Ireland

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is collaborative and personalized, with a focus on understanding your unique experiences and goals.”
Cigna + 8 others
Anxiety, Depression, Panic disorders, Sleep disorder, Stress management
Holistic, Inquisitive, Warm
Cynthia Timok

Cynthia Timok

Psychiatric Mental Health NP

Virtual • Virginia


“With two decades of experience in mental health, I've learned that healing is never one‐size‐fits‐all.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Holistic, Open-minded
Denise Greenwood

Denise Greenwood

Therapist

Virtual • Virginia


“As a Licensed Clinical Social worker, I believe living an intentional and fulfilling life brings the internal peace that provides stability and calm.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Stress management, Trauma
Affirming, Empowering, Warm
Jessica Ryder

Jessica Ryder

Therapist

Virtual • Virginia


“My style is conversational and nurturing. I'm not overly structured, and sessions don't feel scripted or forced.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Open-minded, Warm
Dr. Meghan Helbert

Dr. Meghan Helbert

Therapist

Virtual & in-person • Harrisonburg, VA


I am a Licensed Professional Counselor with 17 years of experience in counseling. I have worked with people struggling with diverse challenges including anxiety, depression, substance use, and life transitions.

Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Andre Morris

Andre Morris

Therapist

Virtual • Virginia


“My approach is collaborative, honest, non-judgmental, and compassionate. I will listen to you, build on your strengths, and help you find solutions that promote healing and growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Beatriz Morales

Beatriz Morales

Therapist

Virtual • Virginia


I am an LPC in Virginia and LMHC-S in Florida my background in practice consists of treating adolescents, families, children in at risk populations and treating adults with depression and anxiety. I take a holistic approach to counseling and meet the client where they are at. I include CBT and solution-focused techniques in order to assist clients dealing with a variety of issues. I also have a background in TF-CBT informed therapy and utilize this as needed.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Tiffany Aliu

Tiffany Aliu

Therapist

Virtual • Virginia


“My goal is that our sessions would lead to feelings of empowerment and an overall sense of knowing what changes are needed to live a more satisfying life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Karicia Corum

Karicia Corum

Therapist

Virtual • Virginia


“I believe real change starts with slowing down. Instead of criticizing yourself for repeating patterns, we become curious about them.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Mironda Womack

Mironda Womack

Therapist

Virtual • Virginia


“I believe in treating others with dignity, and respect. I believe that everyone has value and worth, even if they feel as though they doesn't.”
Cigna + 6 others
ADD/ADHD, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.