

Bellevue residents dealing with trauma and PTSD can access evidence-based care through Headway's network of 1,833 licensed providers. Our therapists specialize in Exposure Therapy, Cognitive Processing Therapy, and EMDR to help with intrusive memories, nightmares, and trauma triggers. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.
I enjoy learning about ways we can change and understand our human existence. We are thinking, feeling and doing beings. Cognitive behavioral therapy provides a framework to identify ways to do it differently and better. Trauma treatment modalities like EMDR may support processing neurological and physiological reactions and being able to feel secure and safe while staying connected to others more fully. Our story is just that; we write it and edit it. We get to choose the chapters and path of our lives, through the unknowns, mysteries and celebrations.
As your therapist, I bring several years of experience supporting individuals and families through crisis, healing, and transformation. My background spans emergency departments, inpatient care, child welfare, hospice, and community mental health—each setting has shaped my trauma-informed, solution-focused, and client-centered approach.
I am a well-seasoned counselor with decades of experience.
I am a Licensed Mental Health Counselor in Washington and a Licensed Professional Counselor in Colorado. I have over 7 years of post graduate experience working with individuals and couples.
I hold a master's in marriage, couple and family counseling from George Fox, where I also focused my studies on trauma therapy through the trauma response institute. I specialize in trauma therapy through the ages, as well as family trauma therapy
I'm a licensed mental health counselor with a Master's of Science in Professional Counseling from Grand Canyon University, and a Bachelor's of Science in Health Care Administration. I'm passionate about helping people find healing and growth. I use evidence-based approaches to meet each client's unique needs, and I specialize in working with individuals and couples facing depression, anxiety, trauma, grief, anger management, and relationship challenges.
Hello,
Welcome to recovery and to getting back into the flow. Healing and growth are possible.
I have many years of experience as a counselor.
Are you ready for something different?


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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