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Find a Cigna therapist in Lacey, WA

Book a therapist or psychiatrist in Lacey, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lacey, WA

Headway connects Lacey residents with Cigna-covered therapy and medication management from experienced providers. Many patients save up to 75% on sessions, with copays ranging from $0-$45 and free intake consultations available.

Dr. Jason Johnson

Dr. Jason Johnson

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Lacey, WA


I'm Dr. Jason Johnson, a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice from Washington State University. I have over 15 years of experience in mental health, starting as a counselor before advancing into psychiatry. I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Brian Hosford

Brian Hosford

Therapist

Virtual & in-person • <1 mi away • Lacey, WA


“I use Cognitive Behavioral Therapy in my practice and focus on the link between thoughts, behaviors, and feelings.”
Cigna + 11 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Empowering, Warm
Dr. Jennifer Hurst

Dr. Jennifer Hurst

Therapist

Virtual & in-person • <1 mi away • Lacey, WA


“I utilize nature based approaches to increase awareness of thoughts, feelings, behavior patterns, and core beliefs.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Relationship issues
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Cally Dingler

Cally Dingler

Psychiatric Mental Health NP

Virtual & in-person • 3.7 mi away • Olympia, WA


I believe the best mental health care begins with listening. I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults experiencing ADHD, anxiety, depression, mood disorders, behavioral concerns, and life stressors. My approach is collaborative and personalized, taking time to understand the whole person, not just their symptoms. Together, we'll develop a treatment plan tailored to your unique needs, whether that includes medication management, education, or supportive therapy. My goal is to create a welcoming, judgment-free space where you feel heard, understood, and empowered to make meaningful, lasting progress.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Naomi Huffman

Naomi Huffman

Therapist

Virtual & in-person • 4.3 mi away • Olympia, WA


“I work with children, teens, and adults to create a space where you can be yourself without fear of judgment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Michelle Thurman

Michelle Thurman

Therapist

Virtual & in-person • 3 mi away • Olympia, WA


“At the heart of my practice is a belief that healing happens when we stop fighting ourselves and start listening.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Kristen Cowan

Kristen Cowan

Therapist

Virtual & in-person • <1 mi away • Lacey, WA


“I believe that all client's have the skills to help themselve cope with life. I am here to guide client's and their families in finding those skills and empowering them to continue to live a healthy lifestyle.”
Cigna + 9 others
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Harrison Detroja

Harrison Detroja

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Lacey, WA


“You can expect to work with an empathic clinician who will partner with you in individualizing your mental health treatment with a goal to improve your overall quality of life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Ladonna Putman

Ladonna Putman

Therapist

Virtual & in-person • 11 mi away • Olympia, WA


LaDonna Putman, MS, LMHC, SUDP, Credentialed Minister

I am passionate about helping individuals find healing, hope, and restoration through life’s most difficult seasons. I began my career as a Substance Use Counselor in 2008 and transitioned into the mental health field in 2018. Over the years, I’ve had the privilege of walking alongside people navigating trauma, grief, depression, anxiety, and bipolar disorder.

Cigna + 16 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Danielle Bemis

Danielle Bemis

Therapist

Virtual & in-person • 13 mi away • Yelm, WA


“Only through active listening, empathy, and genuine human connection can meaningful, long-lasting, and positive changes occur.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Gwendolyn Barnhart

Dr. Gwendolyn Barnhart

Psychologist

Virtual & in-person • 15 mi away • Seattle, WA


“My expertise includes autism, developmental and intellectual disabilities, and serious mental illness.”
Cigna + 16 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Alethea Blossomgame

Alethea Blossomgame

Therapist

Virtual & in-person • 17 mi away • Lakewood, WA


“My approach is warm, practical, and focused on helping you understand the root of what's going on while building real tools for change.”
Cigna + 7 others
Anxiety, Depression, Stress management, Trauma
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
La Tonya Littleton

La Tonya Littleton

Therapist

Virtual & in-person • 19 mi away • University Place, WA


“My approach is compassionate, collaborative, and focused on empowering lasting emotional well-being.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Dr. Ruth Currah

Dr. Ruth Currah

Therapist

Virtual & in-person • 19 mi away • Tacoma, WA


“I want to empower you to reach your aspirations, It's important to understand yourself and others to make satisfactory decisions.”
Cigna + 8 others
Anger management, Family issues, Relationship issues
Empowering, Inquisitive, Open-minded
Heidi Alt

Heidi Alt

Therapist

Virtual & in-person • 20 mi away • Parkland, WA


“My therapeutic stance is collaborative and affirming. I strive to co-create a safe, nonjudgmental, and respectful environment in which clients are empowered to explore their narratives, access internal strengths, and transform limiting beliefs.”
Cigna + 8 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Dr. Christencia Obinna-Igbokwe

Dr. Christencia Obinna-Igbokwe

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Tacoma, WA


“My approach is collaborative, culturally responsive, and judgment-free. I work closely with each client to create personalized treatment plans...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Solution-oriented
Leidy Martinez Bodre

Leidy Martinez Bodre

Therapist

Virtual & in-person • 22 mi away • Gig Harbor, WA


¡Hola! I'm Leidy, a bilingual (English and Spanish) therapist. I work with adults navigating major life transitions, grief and loss, fertility issues, anxiety, depression, PTSD, family transitions and more. Many of the people I work with are in the middle of something big, whether that's a loss, a shift in their family, a fertility journey, or simply a season of life that feels heavier than expected, and they're looking for a space where they can finally exhale.

I'm originally from the Dominican Republic, and Spanish is my first language. As an immigrant myself, I understand what it's like to navigate multiple worlds, identities, and expectations. I'm also the proud parent of a son with autism, so I know firsthand what it's like to walk through major life transitions, advocate for your family, and find strength you didn't know you had. These experiences shape the way I show up for my clients every day.

My background is rooted in community work. I spent years in non-profit organizations supporting diverse communities, and that experience taught me the importance of meeting people where they are, honoring their culture, language, strengths, and identities. I believe in creating individualized treatment plans that reflect the whole of who you are.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Kristen Borquist

Kristen Borquist

Therapist

In-person • 22 mi away • Gig Harbor, WA


“I highly value accurately demonstrating genuine and real understanding of the client's subjective worldview.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Dr. Era Dearmon

Dr. Era Dearmon

Therapist

In-person • 22 mi away • Tacoma, WA


“On the first appointment many clients walk away feeling like they have been heard and feel comfortable and confident that they have come to the right place.”
Cigna + 6 others
Anger management, Grief or loss, PTSD, Stress management, Trauma
Challenging, Empowering, Warm
Josh Xu

Josh Xu

Therapist

Virtual & in-person • 23 mi away • Tacoma, WA


I'm a therapist working in the Tacoma area. I work with people who have anxiety, depression, and trauma. A few areas of focus for me are relationships, shame, anger, life changes, and identity, though this is by no means a comprehensive list.

If you would like to contact me directly, you may do so here: https://www.psychologytoday.com/profile/1786232

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Brook Gillaspie

Dr. Brook Gillaspie

Therapist

Virtual & in-person • 23 mi away • Tacoma, WA


“I work particularly well with people who are tired of pretending they're fine and are looking for a therapist who can be both compassionate and direct.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Participatory
Amber Spencer

Amber Spencer

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Tacoma, WA


“I am a Board-Certified Psychiatric Nurse Practitioner dedicated to providing comprehensive, trauma-informed, and inclusive mental health care.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Dr. Dodi Forgione

Dr. Dodi Forgione

Therapist

Virtual & in-person • 26 mi away • Chehalis, WA


“I am a survivor of child abuse. Surviving it and stopping the cycle of abuse was very important for me.”
Cigna + 14 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Participatory, Warm

Offers free consultationsView profile and book
Danny Marsh

Danny Marsh

Therapist

Virtual & in-person • 23 mi away • Renton, WA


“I treat anxiety, depression, suicidal ideation, and trauma — and I conduct court-ordered and immigration mental health evaluations in English and Spanish.”
Cigna + 20 others
Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Dr. Aishwarya Prasad MD

Dr. Aishwarya Prasad MD

Psychiatrist

Virtual & in-person • Bothell, WA


“I strive to create a thoughtful, supportive environment where patients and families feel heard, understood, and guided toward meaningful progress.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dana Young

Dana Young

Therapist

Virtual • Washington


“Each session begins and ends with calming breaths to aid in the process of focus and stress release.”
Cigna + 6 others
Anxiety, Grief or loss, Relationship issues, Women's issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Mosiah Wilson

Mosiah Wilson

Psychiatric Mental Health NP

Virtual • Washington


“My approach to care centers on compassion, empathy, and collaboration, recognizing the uniqueness of each individual.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Warm
Jenni Juarez

Jenni Juarez

Therapist

Virtual • Washington


“I strive to balance two therapeutic styles: a relaxed, conversational approach that focuses on exploring current issues, and a structured approach that involves taking specific steps towards pre-established goals.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sussan Nwogwugwu

Sussan Nwogwugwu

Psychiatric Mental Health NP

Virtual • Washington


“I strive to create a safe, nonjudgmental, and collaborative environment where patients feel heard, supported, and empowered...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Rose Ayars

Rose Ayars

Therapist

Virtual • Washington


“My approach is earthy, curious and compassionate. I will help you learn, grow and challenge yourself to choose joy.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Abidemi Olusanya

Abidemi Olusanya

Psychiatric Mental Health NP

Virtual • Washington


“I provide a safe and supportive space to talk through life's challenges, including anxiety, ADHD, depression, OCD, PTSD, panic disorder, and more.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Lawrence Macharia

Lawrence Macharia

Psychiatric Mental Health NP

Virtual • Washington


I am a board-certified Psychiatric Nurse Practitioner with a passion for helping individuals improve their mental health and overall well-being. I completed my training at Walden University and have experience treating conditions such as depression, anxiety, ADHD, and substance use disorders. My approach is compassionate, practical, and tailored to each person’s unique needs. I focus on creating a safe, supportive space where we can work together toward your goals. I look forward to partnering with you on your journey to better mental health.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Tugba O'dell

Tugba O'dell

Therapist

Virtual • Washington


“My style is relaxed, honest, and nonjudgmental. I want therapy to feel like a place where you can be yourself, talk about the hard stuff, and leave with tools that actually fit your life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Traci Huynh

Traci Huynh

Therapist

Virtual • Washington


Hi there! You’ve already taken one of the hardest steps toward a healthier life by being here. That takes courage, and I’m glad you’re here.

I believe every person has inherent dignity, worth, and the capacity for growth. My goal is to provide a safe, compassionate, and nonjudgmental space where you feel heard, understood, and supported. Therapy is a collaborative journey, and I consider it a privilege to walk alongside you as you pursue healing, hope, and meaningful change.

I earned a Master of Arts in Clinical Mental Health Counseling from the Regent University School of Psychology and Counseling. My graduate training included a concentration in spirituality and was grounded in the belief, “To God alone be the glory.” That perspective continues to shape my work today. I approach counseling with humility, recognizing that healing can occur in many ways, and I am honored to use my clinical training in service to others with compassion, respect, and evidence based care.

I welcome individuals from all faiths, spiritual traditions, cultural backgrounds, and those who do not identify with a religion. Whether faith is central to your life or not, therapy will be tailored to your values, beliefs, culture, and personal goals. If you would like to incorporate spirituality into your care, I am honored to support that part of your journey.

During my clinical training, I specialized in healthy relationships, including domestic violence, sexual abuse, and human trafficking. I also have extensive experience in suicide prevention, crisis intervention, behavioral health, anxiety, depression, trauma, moral injury, grief and loss, relationship concerns, neurodiversity, parenting skills, individuals with special needs and their family members, LGBTQ+ concerns, and major life transitions.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Anastasia Mudraya

Anastasia Mudraya

Therapist

Virtual • Washington


“I offer a compassionate and nonjudgmental space where clients can explore life's challenges, gain insight into the sources of distress, and build the skills needed for healing and growth.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Christopher Johnson

Christopher Johnson

Therapist

Virtual • Granite Falls, WA


“I have experience working with clients facing depression, anxiety, bipolar disorder, post-traumatic stress disorder (PTSD), eating disorders, and I have a particular specialty in supporting LGBTQ+ individuals!”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Humorous, Open-minded, Solution-oriented
Anupa Dhital

Anupa Dhital

Psychiatric Mental Health NP

Virtual • Washington


Hello, and welcome. I am Anupa Dhital a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care in a safe, supportive, and judgment-free environment. I believe every person deserves to be heard, understood, and treated with respect.

I work with mainly with adults experiencing anxiety, depression, ADHD, bipolar disorder, trauma, PTSD and insomnia. My goal is to partner with you to better understand your needs and develop an individualized treatment plan that supports your overall well-being.

I value open communication, cultural sensitivity, and collaborative decision-making, empowering you to take an active role in your mental health journey.

Cigna + 4 others
Anxiety, Depression, Grief or loss, Stress management, Trauma
Inquisitive, Open-minded, Warm
Jane Waweru

Jane Waweru

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“My goal isn't just to treat symptoms — it's to help you understand your own mental health and build real tools for managing it long-term.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Solution-oriented
Dr. Maria Moore

Dr. Maria Moore

Therapist

Virtual • Washington


Hi, I'm Dr. Maria Moore. I am a licensed therapist with advanced training in trauma, anxiety, relationship counseling, and nervous system-based approaches to healing. I work with individuals and couples experiencing trauma, anxiety, emotional exhaustion, relationship challenges, and life transitions. My approach is warm, supportive, and personalized, helping clients feel safe, understood, and empowered throughout the healing process. I integrate evidence-based approaches such as EMDR, IFS, and CBT to help clients move beyond feeling stuck and create meaningful, lasting change. For those who desire it, faith can also be incorporated into the counseling process.

Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Zsuzsanna Balogh

Dr. Zsuzsanna Balogh

Psychiatric Mental Health NP

Virtual • Washington


I’m Zsuzsanna (“Zsuzsi”) Balogh, DNP, PMHNP-BC, a board-certified psychiatric nurse practitioner with a doctoral degree from Seattle University. I provide outpatient psychiatric care for adolescents and adults, with a focus on accurate diagnosis, evidence-based medication management, and supportive therapy. My background includes outpatient mental health clinics, inpatient psychiatry, eating-disorder treatment, substance-use recovery, foster care and disability services, and experience with TMS. Clients often describe my style as thoughtful, calm, and collaborative.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.