Find a therapist in Lacey, WA — covered by insurance
Top therapists in Lacey, WA accepting new patients
Mental health support is available across Lacey, Washington, from Downtown Lacey to Lacey Hills and Woodland Creek neighborhoods. Headway's network of 1,904 providers offers both virtual and in-person care covered by insurance. Many patients pay as low as $0 per session and benefit from free intake consultations.
I’m a Licensed Independent Clinical Social Worker (LICSW) in Washington and a Licensed Clinical Social Worker (LCSW) in Oregon, providing secure telehealth therapy for adults ages 18–65 throughout both states, allowing you to access sessions from the safety of your own space. I offer both private-pay and insurance options. I specialize in supporting clients through anxiety, depression, trauma, relationship challenges, and major life transitions.
Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.
I feel very lucky to have the opportunity to connect to others through compassion, meaningful conversations and authenticity. I started my own mental health journey when I was affected by crippling anxiety in my twenties. I felt alone and ashamed and really just needed someone to listen compassionately. I now want to offer this to others.
I received my BA in Social Sciences from Washington State University and went on to finish my Master's in Marriage and Family Therapy at Touro University. I have three years of clinical experience and have worked with individuals, couples, and families. My main focus is: self-esteem, anxiety, depression, neurodivergence, life transitions, relationship issues, and communication.
I am a good match for clients who want to:
- improve self-esteem
- reduce anxiety and/ or depression
- improve how they communicate with others
- learn how thoughts, feelings, and behaviors are connected and how they can utilize new skills to make changes in their lives
- accept themselves for who they are now, while committing to growth
- be as kind to themselves as they are to others
- understand and utilize neurodivergence to reach their full potential
I am not a good match for those who require very specialized care, including clients who are experiencing active:
- delusions, hallucinations, or paranoia
- suicidal ideation or self-harm
- addiction
- disordered eating
- personality disorder, i.e., borderline, narcissistic, etc.
- domestic violence
- obsessive-compulsive disorder
I am also not a good match for those who are seeking therapy with the primary or secondary goal of obtaining a letter or testimony from a therapist for legal, employment reasons, etc.
I’m from the PNW like sunshine, summer bbq, chasing waterfalls, mariners games and growing my garden and winter seasons. I love a good novella good food and family time.
Dr. Idowu Oshokoya DNP is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, He has extensive training and 10 years of experience with behavioral health.
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You may be here because something in your life feels heavy, overwhelming, or out of balance. You deserve a space where you feel safe, supported, and truly seen. My holistic approach looks at the whole person—mind, body, emotions, and spirit—so we can understand what’s happening beneath the surface and help you move forward with more clarity and ease. In our work together, I’ll give you practical tools to navigate stress, anxiety, grief, or major life transitions. We’ll focus on reframing self-defeating thoughts, building self-esteem, and practicing mindful compassion so you can feel more grounded and empowered in your daily life.
With over 30 years as a Transformational Therapist, I draw from Breathwork, Guided Imagery, Stress-Release techniques, Centering practices, Energy Work, Therapeutic Movement, and Pattern Interrupts. For those open to it, I also offer Medicine Wheel work and Sacred Card readings for deeper insight.
Clients often say they feel comforted by my warm, intuitive style—maybe helped by the calm, steady presence I’ve learned from my beloved cats. If you’re ready for gentle, supportive, whole-person healing, I’d love to work with you. You can book time with my directly through my profile on Headway or give me a call.
It takes courage to reach out for support when needed, no matter the concern. As a licensed counselor, I enjoy helping people improve and strengthen their mental health. My approach is warm and direct and centered on the needs of the client.
About our therapists serving Lacey, WA
- 98%Anxiety
- 93%Depression
- 86%Stress management
- 79%Trauma
- 77%PTSD
- 98%Aetna
- 90%Regence BlueShield of Washington
- 84%Cigna
- 83%Carelon Behavioral Health
- 52%Providence Health Plan
- 99%English
- 5%Spanish
- 1%Mandarin
- 1%Igbo
- 1%Hindi
- 92%Online only
- 8%In-person or online
- 78%Woman
- 21%Man
- 1%Non-binary
- 41%Licensed Mental Health Counselor
- 30%Licensed Independent Clinical Social Worker
- 18%Advanced Registered Nurse Practitioner
- 6%Licensed Marriage/Family Therapist
- 4%Psychologist
- 99%Individual therapy
- 29%Family therapy
- 19%Couples therapy
- 10%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Lacey, WA
Searching for therapists in Lacey starts with finding someone whose background fits the support you want. Therapists can help with concerns such as anxiety, depression, grief, relationship challenges, work stress, and life transitions. As you compare options, look for therapists whose listed specialties, training, and therapy approach match your needs. A therapist’s profile can show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that may fit what you are looking for.
In a smaller city like Lacey, local in-person appointment options may be more limited than in larger nearby areas. Virtual therapy can expand your choices while keeping your search focused on therapists licensed in Washington. Consider practical factors like appointment times, whether a therapist is accepting new clients, session format, and whether they offer a free phone consultation. Reading bios before booking can help you understand how each therapist describes their style, what they focus on, and what a first session may be like.
Therapy in Lacey can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for therapists who match your preferences, see estimated out-of-pocket costs after adding your insurance details, and book directly when you’re ready.
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