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Find a therapist in Puyallup, WA — covered by insurance

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Top therapists in Puyallup, WA accepting new patients

Find mental health support in Puyallup with 1,871 licensed providers across South Hill, Downtown, and Meifert neighborhoods. Headway connects you with empowering, solution-oriented therapists offering flexible in-person and virtual sessions covered by insurance, with many clients saving up to 75% on care.

Richard Lewallen

Richard Lewallen

Psychiatric Mental Health NP

Virtual • Spokane, WA


“I believe mental health is deeply connected to overall wellness, so my approach is holistic—addressing the mind, body, and spirit.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Laura Rehwaldt

Laura Rehwaldt

Therapist

Virtual & in-person • Pullman, WA


“I connect deeply with military families and those from unstable backgrounds, multiple transitions, and life interruptions; which I now view as 'life redirects'.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Inquisitive
Accepts 9 insurance carriers
Dao Nguyen

Dao Nguyen

Psychiatric Mental Health NP

Virtual • Washington


“Born and raised in Vietnam, I bring a unique cultural perspective to my practice, understanding the importance of culturally sensitive and inclusive therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dr. James Demas

Dr. James Demas

Psychiatric Mental Health NP

Virtual • Washington


I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, holding a doctorate from Johns Hopkins University. My practice philosophy is rooted in the belief that optimal health requires attention to both physical and mental well-being.

With advanced training and dual board certification, I am uniquely positioned to address the complex interplay between medical and psychiatric conditions. I have extensive experience supporting individuals with mood disorders, anxiety, trauma, and personality disorders—including borderline personality disorder (BPD)—as well as those managing chronic medical illnesses. My approach is trauma-informed, collaborative, and grounded in the latest clinical evidence.

Anxiety, Bipolar disorder, Depression, Stress management, Trauma
Holistic, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sifat Ameen

Sifat Ameen

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I work with college students, young adults, and working professionals navigating anxiety, ADHD, depression, mood changes, sleep issues, and life transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 4 insurance carriers
Kashif Brown

Kashif Brown

Therapist

Virtual • Washington


“I can say as someone firmly on the other side of those thoughts that I'm grateful to be alive and filled with pride.”
PTSD, Trauma
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Rimple Guron

Rimple Guron

Therapist

Virtual • Washington


“I specialize in working with women who have been victims of sexual assault. I help by teaching coping skills to process difficult thoughts and emotions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stephanie Nazaire

Stephanie Nazaire

Psychiatric Mental Health NP

Virtual • Washington


“I take a holistic and integrative approach to healthcare, recognizing that physical and mental health are deeply connected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Paul Dang

Dr. Paul Dang

Psychiatric Mental Health NP

Virtual • Bellevue, WA


I believe effective mental health care starts with feeling heard, respected, and understood. I take a collaborative, non-judgmental approach and work closely with you to understand your goals, concerns, and life context—not just your symptoms.

I value clear communication and transparency, so I’ll explain diagnoses, treatment options, and medications in a way that’s easy to understand. My goal is to help you feel confident and informed about your care, not rushed or overwhelmed.

I provide evidence-based medication management while considering the whole person—mental, emotional, and physical health. I welcome questions and encourage active participation in treatment decisions so we can create a plan that truly fits your needs.

Whether you’re seeking care for anxiety, depression, ADHD, mood disorders, or ongoing medication management, I aim to create a supportive, safe space where progress feels achievable and care feels personal.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Humorous, Open-minded
Accepts 10 insurance carriers
Chanell McDonald

Chanell McDonald

Psychiatric Mental Health NP

Virtual • Washington


“I combine clinical expertise with a warm, relatable style. I believe in partnering with you, educating you about your options, and making sure you feel heard and supported every step of the way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Patrece DeBique

Patrece DeBique

Psychiatric Mental Health NP

Virtual • Washington


“I strive to create a supportive and respectful space where patients feel valued, understood, and empowered in their care.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Lynn Milligan

Lynn Milligan

Therapist

Virtual • Washington


“As a systemic Couples & Family Therapist, I use Family Systems and Narrative therapy to understand the patterns shaping your relationships—not blame one "broken" person.”
Anxiety, Family issues, Grief or loss, Panic disorders, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ricardo Silva

Ricardo Silva

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a supportive environment where clients feel heard and empowered to take an active role in their mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jonathan Ardent

Jonathan Ardent

Therapist

Virtual • Seattle, WA


“My goal as a therapist is to build a relational connection, process experiences of disruption, and unearth the roots of painful feelings.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sonja Nikiema

Sonja Nikiema

Therapist

Virtual • Washington


I’m from the PNW like sunshine, summer bbq, chasing waterfalls, mariners games and growing my garden and winter seasons. I love a good novella good food and family time.

Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Solution-oriented
Accepts 6 insurance carriers
La Tanya Wallace

La Tanya Wallace

Psychiatric Mental Health NP

Virtual • Washington


“I offer Intensive Therapy Sessions, which facilitate a more Immediate, Impactful, Sustainable way for you to achieve your personal, behavioral, professional, weight or athletic goals sooner.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Physical health issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Michelle Brantingham

Michelle Brantingham

Psychiatric Mental Health NP

Virtual & in-person • 30 mi away • Yakima, WA


“She is especially passionate about helping women better understand the ways ADHD, anxiety, depression, and burnout can present throughout different stages of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Janet Davis

Janet Davis

Therapist

Virtual • Ellensburg, WA


I am a Licensed Independent Clinical Social Worker bringing a depth of experience supporting clients through life’s challenges. I believe seeking therapy takes courage, and I’m glad you’re here. Together, we’ll work to build practical, in-the-moment skills that help you feel more grounded and able to embrace your goals.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Nicole Diaz

Nicole Diaz

Psychiatric Mental Health NP

Virtual • Washington


I prioritize creating a comfortable, safe, and accepting environment from the very first session. I approach each individual without judgment and with genuine care for their personal story. Clients can expect professional, friendly, and empathetic communication that respects their unique experiences and emotions. My core belief is that healing begins with acceptance and active listening.

ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Marlinda Pruden

Dr. Marlinda Pruden

Psychologist

Virtual • Washington


I am a dedicated psychologist with a passion for helping individuals utilizing trauma-informed care and evidence-based practices. I empower people to discover their core values and cultivate emotional resilience. I believe in the transformative power of mindfulness and community support; fostering a safe space for personal growth and connection.

Anxiety, Chronic conditions, Depression, Panic disorders, PTSD
Affirming, Creative, Empowering
Accepts 17 insurance carriers
Christine Lay

Christine Lay

Therapist

Virtual • Washington


“I utilize a relational and interpersonal frame in counseling, and draw from the lenses of; psychoanalytic/psychodynamic therapy, attachment-based, solutions-focused, client-centered, and cognitive behavior therapy (CBT), dialectical behavioral...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Martin Apt

Martin Apt

Psychiatric Mental Health NP

Virtual • Washington


“Through compassionate, individualized, and trauma-informed care, I help people feel understood, supported, and empowered to thrive in their daily lives.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Evelyn Herman

Evelyn Herman

Therapist

Virtual • Washington


You may be here because something in your life feels heavy, overwhelming, or out of balance. You deserve a space where you feel safe, supported, and truly seen. My holistic approach looks at the whole person—mind, body, emotions, and spirit—so we can understand what’s happening beneath the surface and help you move forward with more clarity and ease. In our work together, I’ll give you practical tools to navigate stress, anxiety, grief, or major life transitions. We’ll focus on reframing self-defeating thoughts, building self-esteem, and practicing mindful compassion so you can feel more grounded and empowered in your daily life.

With over 30 years as a Transformational Therapist, I draw from Breathwork, Guided Imagery, Stress-Release techniques, Centering practices, Energy Work, Therapeutic Movement, and Pattern Interrupts. For those open to it, I also offer Medicine Wheel work and Sacred Card readings for deeper insight.

Clients often say they feel comforted by my warm, intuitive style—maybe helped by the calm, steady presence I’ve learned from my beloved cats. If you’re ready for gentle, supportive, whole-person healing, I’d love to work with you. You can book time with my directly through my profile on Headway or give me a call.

Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Amber Sidwell

Amber Sidwell

Therapist

Virtual • Washington


“I also believe humor belongs in therapy. Not to make light of hard things, but because real connection matters and a little lightness can make the honest conversations easier to have.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bettina Bellamy-Cuthrell

Bettina Bellamy-Cuthrell

Psychiatric Mental Health NP

Virtual • Washington


“I'm a dual-certified Family and Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based care for adults navigating anxiety, depression, ADHD, bipolar disorder, insomnia, and other mental health concerns.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Identity issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Hui-Li Walker

Hui-Li Walker

Therapist

Virtual • Washington


My name is Hui-Li (Wendy) Walker and I am a licensed professional counselor. I have a Masters of Art in Counseling from Dallas Baptist University. In the past, I worked in an outpatient clinic as a clinical therapist. I am a therapist of few words, I want to listen to you. I want to listen to your life, your experiences, and who you are as a person.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Accepts 11 insurance carriers
Josh Stabbert

Josh Stabbert

Therapist

Virtual • Washington


“You can expect a space to come and truly be seen. When we work together, we'll collaborate, we'll challenge perspectives and old beliefs, we'll get curious together, while learning new tools to help navigate challenges.”
Anxiety, Chronic conditions, Depression, Identity issues, Men's issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Laurinda / Rinny Schols

Laurinda / Rinny Schols

Therapist

Virtual • Washington


“I bring extensive training and experience in grief and loss, providing a compassionate, supportive space for individuals and families navigating life's most difficult transitions.”
ADD/ADHD, Anger management, Anxiety, Eating disorders, End of life care
Empowering, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Danielle Taylor

Danielle Taylor

Therapist

Virtual • Washington


I have over 10 years of experience as a social worker assisting those with chronic mental health struggles. I specialize in anxiety, OCD & phobias, mood disorders and general work with adults experiencing challenging life stressors, change or loss. No matter what life stage you are in, therapy can help you cope and learn to thrive.

Anxiety, Depression, End of life care, Identity issues, OCD
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Pei-Ru Liao

Pei-Ru Liao

Therapist

Virtual • Washington


“Together, we will work toward that moment where the most profound healing begins—when you find a place to settle within yourself.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dana Hill

Dana Hill

Psychiatric Mental Health NP

Virtual • Camas, WA


“I believe in the healing power of personalized care and understanding. My mission is to provide a safe, supportive environment where you feel heard, valued, and empowered.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 9 insurance carriers
Dr. Maria Williams

Dr. Maria Williams

Therapist

Virtual • Washington


I’m a licensed therapist with over nine years of experience working in mental health, including inpatient, crisis, and community-based settings. I have a strong background in supporting individuals who are experiencing depression, anxiety, trauma, mood disorders, psychosis, and substance use challenges.

Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Challenging, Solution-oriented, Warm
Accepts 9 insurance carriers
Jennifer Roessler

Jennifer Roessler

Therapist

Virtual • Washington


“I believe in the transformative power of compassion and self-awareness and the peace that comes with a calm nervous system.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Izehi Eromosele

Dr. Izehi Eromosele

Psychiatric Mental Health NP

Virtual • Washington


“I am known for being compassionate, empathetic, and goal-driven, creating a peaceful and safe space for my patients and their families.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jo Scott

Jo Scott

Therapist

Virtual • Washington


“I've lived through much of what I now help others face—abuse, narcissism, toxic marriages, hostile divorces, raising kids in chaos, religious abuse, even addiction.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Empowering
Accepts 4 insurance carriers
Abibat Ajiboye

Abibat Ajiboye

Psychiatric Mental Health NP

Virtual • Issaquah, WA


“With a background in psychiatric nursing and 19 years of experience, I offer personalized care blending evidence-based practices and complementary therapies.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Sana Chunara

Sana Chunara

Psychiatric Mental Health NP

Virtual • Washington


“I combine evidence-based medication management with supportive, therapeutic conversation to help you feel heard and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Dieulune Honorat

Dieulune Honorat

Psychiatric Mental Health NP

Virtual • Washington


I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based psychiatric care for adults navigating anxiety, depression, stress, burnout, life transitions, and mood-related concerns. My goal is to create a safe, respectful space where clients feel heard, understood, and supported.

I take a personalized approach to care, recognizing that mental health is influenced by many factors, including life experiences, relationships, work stress, sleep, physical health, and daily functioning. I work collaboratively with clients to better understand their symptoms, identify treatment goals, and develop a plan that supports stability, clarity, and improved quality of life.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Cara Oppegard

Cara Oppegard

Therapist

Virtual • Washington


“As a person living with Type One Diabetes myself, I understand the complexities and challenges that come with it.”
Anxiety, Chronic conditions, Depression, Diabetes, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Paula Voigt

Paula Voigt

Therapist

Virtual • Washington


“My approach centers on building a strong therapeutic relationship by creating a safe and non-judgmental space where thoughts and feelings can be explored.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Puyallup, WA

Searching for therapists in Puyallup starts with knowing what kind of support fits your needs. Therapists and counselors in Puyallup may work with concerns like anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare options, look for a therapist whose listed specialties, approach, and experience match what you want to focus on. Some profiles may mention methods like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing therapy, or couples counseling.

Puyallup is a smaller city, so nearby in-person options may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your choices while still connecting you with a therapist licensed in Washington. When narrowing your search, consider appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can help you understand their communication style, session structure, and experience before you book.

Therapy in Puyallup can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before starting care. Headway helps you search for therapists who match your preferences, verify your insurance, view estimated out-of-pocket costs, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.