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Find a therapist in Seattle, WA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Seattle, WA accepting new patients

Headway brings mental health support to Seattle communities including Magnolia, Ravenna, and South Lake Union with 1,871 providers available. Access therapy sessions virtually or in-person, covered by insurance, with many clients paying as little as $0 per session through Headway's insurance coordination.

Jade Enriquez

Jade Enriquez

Psychiatric Mental Health NP

Virtual • Seattle, WA


“My goal is to help you find treatments that work so you can see real improvement in your daily life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Obianuju Okafor

Dr. Obianuju Okafor

Psychiatric Mental Health NP

Virtual • Washington


“I prioritize building trusting and therapeutic relationships with my patients to ensure they feel heard, understood, and supported throughout their treatment journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Sylvia Van Breda Vriesman

Sylvia Van Breda Vriesman

Therapist

Virtual • Washington


“Like Life, therapy is a journey. I'm here to help facilitate the new perspectives, healing, and empowerment to lead you towards growth, insight and clarity.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Washington


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Alyssa Adwell

Alyssa Adwell

Therapist

Virtual • Washington


“I practice firmly from a perspective of person-centered, trauma-informed, and harm-reductive care with the goal of working towards each person's individualized goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Mark Isajiw

Mark Isajiw

Therapist

Virtual • Washington


“I take a very client-centred approach to providing therapy services and am well-versed in principles of Cognitive Behavioural Therapy (CBT), Mindfulness, Cognitive Processing Therapy (CPT), Solution Focused Brief Therapy, and work within them in a...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Anna Kosaly-Meyer

Anna Kosaly-Meyer

Psychologist

Virtual • Seattle, WA


“I began my career in anger management in 1989 in San Diego, CA, working in state-certified programs supporting domestic violence intervention and behavioral change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 2 insurance carriers
Eric Rapoport

Eric Rapoport

Therapist

Virtual • Washington


“I place great importance on the therapist-client relationship, where listening and co-creating meaning are central.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 9 insurance carriers
Donald Hice

Donald Hice

Therapist

Virtual • Washington


“My goal is to help you reconnect with your inner wisdom and move toward a more grounded, authentic, and fulfilling life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Tanya Heller

Tanya Heller

Therapist

Virtual • Washington


Are you feeling overwhelmed, stuck, or emotionally drained? You're not alone—and you don't have to navigate it alone. With many years in the mental health field, I offer a compassionate and personalized approach to therapy, with a focus on helping individuals manage anxiety, depression and helping with self esteem issues. I began my career in community mental health, where I gained deep insight into the challenges people face and the strength it takes to seek help.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Daniel Schroeder

Daniel Schroeder

Therapist

Virtual • Washington


“My method prioritizes creating an atmosphere of unconditional positive regard, allowing individuals to feel secure in authenticity...”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Direct, Empowering
Accepts 11 insurance carriers
Thomas Essex

Thomas Essex

Therapist

Virtual • Washington


I have over 30 years experience working with adults experiencing life challenges. I keep my practice small to ensure each of my patients feel connected, heard, and empowered.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kamry Breazeale

Kamry Breazeale

Therapist

Virtual • Washington


I am a Licensed Professional Counselor with a Master's degree in Counseling Psychology, and I have been working in the field since 2019. I enjoy working with a wide range of clients but especially young adults struggling with navigating anxiety, depression, ptsd, marriage and family issues. I also enjoy incorporating faith based counseling at the client's request. My approach is compassionate, collaborative, and focused on helping clients find solutions and build skills that create lasting change in their live.

Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Keisha Hays

Keisha Hays

Therapist

Virtual • Washington


“I specialize in neurodivergence, anxiety, burnout, and life transitions, with a focus on nervous system regulation and a blend insight with action.”
ADD/ADHD, Anxiety, Family issues, Relationship issues, Stress management
Empowering, Holistic, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Carley James Bruner

Carley James Bruner

Therapist

Virtual • Washington


After getting my master's in counseling psychology decades ago, there has been a strong focus in helping others process through trauma, depression, anxiety and other mental health symptoms getting in the way of living one's best life, I am a licensed mental health counselor who uses several skills and techniques to help people heal.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Open-minded
Accepts 6 insurance carriers
Uchenna Ekeabu

Uchenna Ekeabu

Psychiatric Mental Health NP

Virtual • Spokane, WA


“My philosophy as a Psychiatric and Mental Health Nurse Practitioner revolves around delivering compassionate, holistic, and patient-centered care...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Accepts 9 insurance carriers
Latoya Henry-Morrison

Latoya Henry-Morrison

Psychiatric Mental Health NP

Virtual • Washington


I am Latoya Henry-Morrison, a board-certified psychiatric mental health practitioner who is experienced in the management of patients with varying mental and behavioral health needs, from all ages and stages of development, all across the lifespan. My background as a professional registered Nurse has equipped me with the relevant prerequisites of being a nurturer, which I believe is one of the most important attributes that aids patients in achieving their individual health goals sooner. I am a compassionate, caring, and empathetic individual who strives to be a voice for the voiceless and advocate for those who need guidance towards gaining and sustaining optimal baseline health.

I currently have the privilege of working with and caring for patients from both the paediatric and adult population, who present with varying psychiatric disorders, including anxiety, bipolar, OCD, PTSD, and insomnia, to name a few, by utilizing scientifically based practices/ approaches. I wholeheartedly believe that mental health is cohesive with all other aspects of life and thus examines the patient's environmental, social, emotional, and situational health to appropriately guide them in sustaining and obtaining holistic well-being

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Allison Palmer

Allison Palmer

Therapist

Virtual • Washington


“I provide a calm, compassionate environment where we can work together to help you feel more grounded and confident.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Edward Schwartz

Edward Schwartz

Therapist

Virtual • Washington


“I take a person-centered approach to therapy. You take the lead in therapy, and my role is to support and help you along the therapeutic process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Open-minded
Accepts 7 insurance carriers
Ikenna Anyabolu

Ikenna Anyabolu

Psychiatric Mental Health NP

Virtual • Washington


“I believe that the best care starts with connection and trust. I work to create an environment that feels supportive, positive, and welcoming...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. John Neer

Dr. John Neer

Psychologist

Virtual • Washington


Over twenty years of experience providing mental health services to a wide range of clients - finding the unique nature of each individual.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Paul Weaver

Paul Weaver

Therapist

Virtual • Washington


“I am a listener and an empath while being and existential realist. There are ways forward and I love assisting people in discovery and mediating wellness to the best of my abilities.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Inquisitive
Accepts 11 insurance carriers
Maria Antoinette Walker

Maria Antoinette Walker

Therapist

Virtual • Maple Valley, WA


“You can expect to leave your sessions feeling validated, challenged, and with steps to address your concerns...”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Chioma Nwokoro

Chioma Nwokoro

Psychiatric Mental Health NP

Virtual • Washington


“She has decades of extensive experience and expertise in psychiatric nursing working with the underserved, underprivileged, and vulnerable populations.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Kimberly Crosby

Kimberly Crosby

Psychologist

Virtual • Washington


“My style is collaborative and strength-based, meaning we'll build on what's already working while addressing what feels stuck or needs to shift.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Traci Huynh

Traci Huynh

Therapist

Virtual • Washington


Hi there! You’ve already taken one of the hardest steps toward a healthier life by being here. That takes courage, and I’m glad you’re here.

I believe every person has inherent dignity, worth, and the capacity for growth. My goal is to provide a safe, compassionate, and nonjudgmental space where you feel heard, understood, and supported. Therapy is a collaborative journey, and I consider it a privilege to walk alongside you as you pursue healing, hope, and meaningful change.

I earned a Master of Arts in Clinical Mental Health Counseling from the Regent University School of Psychology and Counseling. My graduate training included a concentration in spirituality and was grounded in the belief, “To God alone be the glory.” That perspective continues to shape my work today. I approach counseling with humility, recognizing that healing can occur in many ways, and I am honored to use my clinical training in service to others with compassion, respect, and evidence based care.

I welcome individuals from all faiths, spiritual traditions, cultural backgrounds, and those who do not identify with a religion. Whether faith is central to your life or not, therapy will be tailored to your values, beliefs, culture, and personal goals. If you would like to incorporate spirituality into your care, I am honored to support that part of your journey.

During my clinical training, I specialized in healthy relationships, including domestic violence, sexual abuse, and human trafficking. I also have extensive experience in suicide prevention, crisis intervention, behavioral health, anxiety, depression, trauma, moral injury, grief and loss, relationship concerns, neurodiversity, parenting skills, individuals with special needs and their family members, LGBTQ+ concerns, and major life transitions.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Vilma Boon

Vilma Boon

Therapist

Virtual • Poulsbo, WA


“My style is compassionate, goal-oriented, and collaborative. I integrate evidence-based techniques with a personalized approach tailored to your unique needs.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Maurica Nelsen

Maurica Nelsen

Therapist

Virtual • Washington


“I'm a skills-based, irreverent therapist who values openness and honesty. I believe that you are the expert in your own life.”
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Energetic, Open-minded
Accepts 7 insurance carriers
Dr. Christopher Carver

Dr. Christopher Carver

Therapist

Virtual • Washington


Hello, my name is Christopher. Welcome to your next mission. I am located in Eastern Washington (Spokane) area. I offer virtual individual therapy specializing in Anxiety, Depression, and Trauma responses. I have worked in the field of /PTSD trauma for the last 12 years. I can also assist those who feel stuck and are having difficulty moving forward. I work in a nonjudgmental style, allowing clients to express their needs and working with the whole person. I am trained in motivational interviewing, EMDR, CBT, and DBT.

Anger management, Anxiety, Depression, Grief or loss, Men's issues
Challenging, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Deacon Farrelly

Deacon Farrelly

Therapist

Virtual • Washington


Hello and congratulations for taking the first and sometimes hardest step of looking for a therapist. I’m a Licensed Clinical Social Worker in the states of IN, KY LA, MO, NV, TX, WA and WV. I have the great privilege of working with adolescents and adults seeking assistance in improving their overall mental health and associated challenges. I’ve been in the behavioral health arena for over 40 years and have held numerous direct care and clinical leadership roles in a variety of settings. My joy comes from helping people navigate life's challenges.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Participatory, Warm
Accepts 8 insurance carriers
Kristina Casel

Kristina Casel

Psychiatric Mental Health NP

Virtual • Lynnwood, WA


“I believe prioritizing mental health is the key to our overall well-being and what allows us to truly live life thriving.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 4 insurance carriers
Dr. Oluwatoyin Sowunmi

Dr. Oluwatoyin Sowunmi

Psychiatric Mental Health NP

Virtual • Washington


“I am passionate about empowering clients through education, collaborative decision-making, and accessible care, including telepsychiatry services for your convenience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Aundrea Paxton

Dr. Aundrea Paxton

Psychologist

Virtual • Washington


“Many of my clients come in to therapy feeling unseen, unheard, discombobulated after a life change, and stuck in relational patterns.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier
Sheila Lores

Sheila Lores

Psychiatric Mental Health NP

Virtual • Washington


“My approach blends traditional psychiatric care with holistic, mind-body methods to support your overall well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Patricia Decker

Patricia Decker

Therapist

Virtual • Washington


“I strive to build a trusting connection and safe space, in which you can openly share your experiences and engage in therapeutic techniques...”
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Empowering, Holistic
Accepts 14 insurance carriers
Dr. Dodi Forgione

Dr. Dodi Forgione

Therapist

Virtual & in-person • Chehalis, WA


“I am a survivor of child abuse. Surviving it and stopping the cycle of abuse was very important for me.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Participatory, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Kristin Harper

Kristin Harper

Therapist

Virtual • Washington


“My approach to counseling is client-centered using solution-focused counseling to support clients in identifying solutions quickly.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 14 insurance carriers
Renell Kumeh

Renell Kumeh

Psychiatric Mental Health NP

Virtual • Washington


Hello! I am Renell Kumeh, an advanced practice registered nurse, with dual certification in family medicine and psychiatry, licensed in OR, WA, DC, TX, FL, NV, ND, CT, MA and pending licensures in other states. At the core of my values is treating others the way I would like to be treated.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Prince Nnamdi

Prince Nnamdi

Psychiatric Mental Health NP

Virtual • Washington


“I have a true a passion for advocating for mental health in underserved populations, and can collaborate with you, family, or other healthcare providers you work with as needed.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Abibat Adeoye

Abibat Adeoye

Psychiatric Mental Health NP

Virtual • Washington


“Being being able to support my clients and see them go from a place of darkness to a place of joy is a dream come true for me.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Seattle

Finding the right therapist in Seattle starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, or stress related to work or life changes. From there, look for a licensed provider (such as an LCSW, LMHC, LMFT, or psychologist) who has experience with those specific areas. Reading a provider's bio can give you a sense of their style and approach before you reach out.

Seattle has a large number of practicing therapists, which can make narrowing your options feel overwhelming. Focusing on a few practical factors can help: location or whether you prefer virtual sessions, the provider's specialty, and whether they accept your insurance plan. Many providers on Headway offer both in-person and virtual sessions, and you can review detailed profiles to find someone who fits your preferences and schedule.

Therapy in Seattle can be expensive, but using in-network insurance coverage is one of the most reliable ways to reduce what you pay per session. Nationally, Headway partners with over 100 insurance plans. You can enter your insurance details on Headway to confirm coverage and see an estimated session cost before you book. Many patients pay as little as $0 per session, depending on their plan.

1 Cost may vary based on your location, age, and insurance coverage.