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Headway

Find a therapist in Seattle, WA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Seattle, WA accepting new patients

Headway brings mental health support to Seattle communities including Magnolia, Ravenna, and South Lake Union with 1,871 providers available. Access therapy sessions virtually or in-person, covered by insurance, with many clients paying as little as $0 per session through Headway's insurance coordination.

Dr. Gwendolyn Barnhart

Dr. Gwendolyn Barnhart

Psychologist

Virtual & in-person • <1 mi away • Seattle, WA


“My expertise includes autism, developmental and intellectual disabilities, and serious mental illness.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Accepts 16 insurance carriers
Carissa Wright

Carissa Wright

Therapist

Virtual & in-person • Buckley, WA


“We collaborate together to help identify goals that you want to achieve in a timely manner and use a combination of hands-on coping skills and strategies to implement in your daily life outside of therapy sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 16 insurance carriers
Dr. Jason Johnson

Dr. Jason Johnson

Psychiatric Mental Health NP

Virtual & in-person • Lacey, WA


I'm Dr. Jason Johnson, a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice from Washington State University. I have over 15 years of experience in mental health, starting as a counselor before advancing into psychiatry. I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Cynthia Dyrnes

Cynthia Dyrnes

Therapist

Virtual & in-person • Shelton, WA


“I believe that all people can improve their lives and health through respectful therapeutic empowerment.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rebecca Shaver

Rebecca Shaver

Therapist

Virtual & in-person • 29 mi away • Puyallup, WA


“I have been in private practice since 2019 which has involved a focus on serving the brave individuals that have served in the Military and their family members.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Cally Dingler

Cally Dingler

Psychiatric Mental Health NP

Virtual & in-person • Olympia, WA


I believe the best mental health care begins with listening. I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults experiencing ADHD, anxiety, depression, mood disorders, behavioral concerns, and life stressors. My approach is collaborative and personalized, taking time to understand the whole person, not just their symptoms. Together, we'll develop a treatment plan tailored to your unique needs, whether that includes medication management, education, or supportive therapy. My goal is to create a welcoming, judgment-free space where you feel heard, understood, and empowered to make meaningful, lasting progress.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Danielle Bemis

Danielle Bemis

Therapist

Virtual & in-person • Yelm, WA


“Only through active listening, empathy, and genuine human connection can meaningful, long-lasting, and positive changes occur.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gregory Twiddy

Gregory Twiddy

Therapist

Virtual & in-person • Olympia, WA


“I strive to provide a very relaxed, nonjudgmental, safe space to help support clients move forward in their healing.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Ladonna Putman

Ladonna Putman

Therapist

Virtual & in-person • Olympia, WA


LaDonna Putman, MS, LMHC, SUDP, Credentialed Minister

I am passionate about helping individuals find healing, hope, and restoration through life’s most difficult seasons. I began my career as a Substance Use Counselor in 2008 and transitioned into the mental health field in 2018. Over the years, I’ve had the privilege of walking alongside people navigating trauma, grief, depression, anxiety, and bipolar disorder.

Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Meghan Fitzgerald

Meghan Fitzgerald

Therapist

Virtual & in-person • Port Angeles, WA


“I truly believe people aren't broken, just trying to find a way through a world that often doesn't understand them.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Direct, Humorous, Warm
Accepts 9 insurance carriers
Kristie Coppedge

Kristie Coppedge

Therapist

Virtual & in-person • Port Angeles, WA


“My goal is to earn your trust and to provide you with effective treatment that enables you to live your best life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Tomi Stewart

Tomi Stewart

Therapist

Virtual & in-person • Anacortes, WA


“I create a safe, supportive environment for clients struggling with anxiety, depression, gender dysphoria, and mood dysregulation.”
Anxiety, Depression, Identity issues, LGBTQIA+, OCD
Affirming, Open-minded, Warm
Accepts 14 insurance carriers
David Cascella

David Cascella

Therapist

Virtual • Bellingham, WA


“I am a licensed clinical social worker with over 11 years of experience helping individuals and couples navigate trauma, anxiety, grief, separation, work stress and major life transitions.”
Anxiety, Depression, Family issues, Stress management, Trauma
Creative, Empowering, Holistic
Accepts 8 insurance carriers
Elijah Kuhlman

Elijah Kuhlman

Therapist

Virtual • Washington


“I use a strength based, compassionate, and growth oriented approach to help clients build on what's already working while developing practical tools for sustainable change.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kimberly Gilbert

Kimberly Gilbert

Therapist

Virtual • Washington


I specialize in working with adults and older adults navigating trauma, depression, anxiety, and life transitions. You may feel stuck in patterns that no longer serve you, struggling with boundaries, or carrying experiences that still impact how you move through the world. My work integrates approaches like bibliotherapy, CBT, and DBT to help you process what you’ve been through while building practical skills you can use in your daily life and relationships.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Abi Adelowo

Abi Adelowo

Psychiatric Mental Health NP

Virtual • Washington


“My style is collaborative, compassionate, and straightforward. I will always take the time to answer your questions and ensure you feel confident and empowered in your care.”
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Melissa Hartley

Melissa Hartley

Therapist

Virtual • Washington


“I specialize in strengths-based, empathetic counseling that honors each client's individuality, lived experience, and personal goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 9 insurance carriers
Deborah Rutt

Deborah Rutt

Therapist

Virtual • Washington


“Clients have remarked they appreciate my light-hearted, yet direct and practical approach in addressing their concerns.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Frederick Marino

Frederick Marino

Psychiatric Mental Health NP

Virtual • Washington


I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Nnenna Orji

Nnenna Orji

Psychiatric Mental Health NP

Virtual • Washington


“Her passion lies in helping individuals navigate life's challenges with compassion and understanding, empowering them to rediscover their strength, resilience, and purpose.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Youri Archer

Youri Archer

Therapist

Virtual • Washington


“By working collaboratively with my clients, I aim to empower them to develop healthier coping strategies and achieve their therapeutic goals.”
Anxiety, Depression, Family issues, LGBTQIA+, Physical health issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Leah Block

Leah Block

Therapist

Virtual • Auburn, WA


“I believe in what I do, because I have seen what is possible when you stop and listen to people and what they have to say.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
James Anthony

James Anthony

Therapist

Virtual • Washington


“My goal is to create a space that feels safe, steady, and real, where we can work together at your pace to build clarity, understanding, and a stronger connection with yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Hui-Min Chen

Hui-Min Chen

Therapist

Virtual • Washington


“I offer therapy in multiple languages, including English, Mandarin Chinese, and Taiwanese (Hokkien), and I am attentive to each client's language preferences and cultural background.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Luis Lemus

Luis Lemus

Psychiatric Mental Health NP

Virtual • Washington


“I encourage complete Wellness and treat the Mind, Body, and Soul to create a Holistic approach to healthcare.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Stephanie Weil

Stephanie Weil

Therapist

Virtual • Washington


Hello and welcome to my practice. My core values as a therapist are to provide a safe and nurturing place for my clients as they share their individual life stories and needs . This will provide the basis of our therapeutic relationship, so we can work together to achieve the goal of finding resilience and achieving a sense of peace as you navigate feelings of depression, anxiety, grief, and major life transitions. I have 30 years of mental health experience and Lived Experience in Trauma .

Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Inquisitive, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sharon Lee

Sharon Lee

Therapist

Virtual • Washington


My passion is to help individuals who are stuck in life's transitions move into a productive space. I have over seven years of experience working with adults, couples, and adolescents impacted by stress, anxiety, life transitions, work-related challenges, lack of fulfillment, and depression. I have advanced training in EMDR, trauma-based care, and relationship dynamics. I look forward to working with you.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sharon Kroll

Sharon Kroll

Therapist

Virtual • Washington


“I believe in a strength-based and eclectic approach to counseling, tailored specifically for your needs and unique situation.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jenna Richardson

Jenna Richardson

Therapist

Virtual • Washington


“I take an open-minded, thoughtful, and collaborative style in therapy and strive to create a supportive, nonjudgmental environment where clients feel comfortable sharing their experiences.”
Anxiety, Chronic conditions, OCD, Relationship issues
Humorous, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Danuelle Williams

Danuelle Williams

Therapist

Virtual • Washington


“I believe in solution-focused therapies that bring families together in healthy ways, integrating the needs of both parents and teens.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ionatan Cauneac

Ionatan Cauneac

Psychiatric Mental Health NP

Virtual • Washington


“I firmly believe in a holistic approach, aiming not just to alleviate symptoms but to address the root causes of your challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Zecharias Adebo

Zecharias Adebo

Therapist

Virtual • Washington


“My therapy approach is collaborative and practical, grounded in my diverse experience across outpatient clinics, psychiatric hospitals, corrections, and private practice.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 16 insurance carriers
Katie Sommers

Katie Sommers

Therapist

Virtual & in-person • Omak, WA


“My therapeutic approach is most often informed by Cognitive Behavioral Therapy (CBT). With the foundation of CBT we'll explore your thoughts, emotions and behaviors to explore your experiences and learn new ways to overcome what has been disruptive...”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Melissa Christensen

Melissa Christensen

Therapist

Virtual • Washington


“I bring authenticity, partnership, and compassion to sessions, holding space for the parts of you that feel unseen.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Christine Gomes

Dr. Christine Gomes

Psychologist

Virtual • Washington


Hello,

My name is Dr. Christine Gomes and I have been licensed as a clinical psychologist for the past 9.5 years. I received my doctoral degree from Rosemead School of Psychology in Los Angeles County, California. While I was in training, I worked with a wide variety of clients in different settings. In recent years, I have focused heavily on trauma-focused therapy techniques.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Mary Blankenship

Mary Blankenship

Psychiatric Mental Health NP

Virtual • Washington


“By managing mood and correcting unhelpful patterns, together we can set you on a brighter and greener pathway.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Alan Martinez

Alan Martinez

Therapist

Virtual • Washington


“I work with adolescents (14+) and adults experiencing mood disorders, personality-related concerns, trauma, addiction, and co-occurring difficulties.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Energetic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Emily Rodil

Emily Rodil

Therapist

Virtual • Washington


“By fostering a trusting and empathetic relationship, we can work together to overcome many life obstacles and discover your inner strength.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jessica Pritchett

Jessica Pritchett

Therapist

Virtual • Washington


“I encourage self awareness and empower my clients to live their most authentic life in a healthy way.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 15 insurance carriers
Wynter Mayhle

Wynter Mayhle

Therapist

Virtual • Washington


“I have a special interest in supporting individuals and families through life transitions, including the shift into parenthood.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Energetic, Inquisitive, Warm
Accepts 4 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Seattle

Finding the right therapist in Seattle starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, or stress related to work or life changes. From there, look for a licensed provider (such as an LCSW, LMHC, LMFT, or psychologist) who has experience with those specific areas. Reading a provider's bio can give you a sense of their style and approach before you reach out.

Seattle has a large number of practicing therapists, which can make narrowing your options feel overwhelming. Focusing on a few practical factors can help: location or whether you prefer virtual sessions, the provider's specialty, and whether they accept your insurance plan. Many providers on Headway offer both in-person and virtual sessions, and you can review detailed profiles to find someone who fits your preferences and schedule.

Therapy in Seattle can be expensive, but using in-network insurance coverage is one of the most reliable ways to reduce what you pay per session. Nationally, Headway partners with over 100 insurance plans. You can enter your insurance details on Headway to confirm coverage and see an estimated session cost before you book. Many patients pay as little as $0 per session, depending on their plan.

1 Cost may vary based on your location, age, and insurance coverage.