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Find a therapist in Seattle, WA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Seattle, WA accepting new patients

Headway brings mental health support to Seattle communities including Magnolia, Ravenna, and South Lake Union with 1,871 providers available. Access therapy sessions virtually or in-person, covered by insurance, with many clients paying as little as $0 per session through Headway's insurance coordination.

Patricia Elder

Patricia Elder

Therapist

Virtual • Washington


“I am an advocate and practice "being with" my clients in all of their emotions: the Good, the Bad, and the Ugly.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 4 insurance carriers
Dr. Nascia Graham Pmhnp

Dr. Nascia Graham Pmhnp

Psychiatric Mental Health NP

Virtual • Washington


“By combining evidence-based therapy with thoughtful medication management, I aim to create a compassionate and confidential space where you feel supported and empowered on your path to wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Joy Garrett

Joy Garrett

Therapist

Virtual • Washington


“My passion and commitment to you are to help you heal by giving you a safe space to breathe, heal, think, vent, and process your life in a healthy way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Laurie Mohlman

Laurie Mohlman

Therapist

Virtual • Washington


“I'm a licensed clinical social worker who brings both clinical depth and real-world perspective into therapy.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nonye Nwokoro

Nonye Nwokoro

Psychiatric Mental Health NP

Virtual • Washington


“I am focused exclusively on enhancing and promoting better lives for patients with psychiatric illness and mental health concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Hannah Larson

Hannah Larson

Therapist

Virtual • Washington


“My approach to therapy is to provide you with a positive, welcoming experience where you will be heard and provided with simple strategies and solutions.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Joceline Baptiste

Joceline Baptiste

Psychiatric Mental Health NP

Virtual • Burien, WA


Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive utilization review, case management, hospice, and health informatics. Skilled in conducting comprehensive assessments, prescribing and managing medications, and delivering evidence-based therapies.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
George Wangai

George Wangai

Psychiatric Mental Health NP

Virtual & in-person • Spokane Valley, WA


I am a Board-Certified Psychiatric Nurse Practitioner with 18years of nursing experience dedicated to improving mental health outcomes and well-being across diverse populations. I am a graduate of Saint Louis State University, Trudy Busch Valentine School of Nursing’s master’s program. My specialties include working with patients struggling with Schizophrenia, Schizoaffective disorder, Depression, Anxiety, Bipolar Disorder, Post-traumatic stress disorder (PTSD), ADHD, Obsessive Compulsive Disorder (OCD), Mood Disorders, Sleep Disorders, Borderline Personality Disorder, Eating Disorders. I take an integrated approach to treatment, focusing on individualized care plans that include medication management and ongoing support

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Dr. Maryjane Henshaw

Dr. Maryjane Henshaw

Psychiatric Mental Health NP

Virtual • Washington


“Board-Certified PMHNP dedicated to providing compassionate, evidence-based mental health care to patients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Art Yeh

Art Yeh

Psychiatric Mental Health NP

Virtual • Washington


Responsive, Respectful, Results.

Hi there-I'm Art Yeh (pronounced "yay!"). I've been a behavioral health nurse for over 15 years. I've worked as a prescriber in a wide array of settings (inpatient, outpatient, nursing homes, urgent care) in different states.

I've done psychiatric consulting and specialize in many disorders including depression, anxiety, ADHD, bipolar disorders, and psychosis.

I currently treat adult clients.

I made myself a dynamic behavioral health provider by actively providing virtual behavioral health services to adult clients in 5 different states (Arizona, California, Massachusetts, Nevada, Washington). I currently reside in California.

***Due to tele-health limitations and constraints, if suicidal thoughts are present, please refer to psychiatric urgent care services and/or an in-person provider. In addition, only the client is allowed during all sessions.

***Should you require assistance with all paperwork please note that it requires 3 months of prior consistent treatment. Thank you.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Dr. Chioma Waters

Dr. Chioma Waters

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“My mission is to empower you with personalized, holistic care, acknowledging the interconnectedness of mind, body, and spirit in mental health.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers
Dr. Jackline Ngalame

Dr. Jackline Ngalame

Psychiatric Mental Health NP

Virtual • Washington


“I provide a warm and welcoming environment for all sessions. I am detail oriented. I will complete an initial comprehensive interview to get to know you and to understand your specific condition/situation and goals for treatment.”
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Stacy Marini

Stacy Marini

Therapist

Virtual • Washington


“I believe that personal growth is a lifelong process, and everyone benefits from support along the way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. JoEllen Watson

Dr. JoEllen Watson

Therapist

Virtual • Washington


Life can bring moments of deep loss, uncertainty, and emotional overwhelm, and it’s not always easy to navigate those experiences alone. Whether you’re dealing with grief, anxiety, or a major life transition, therapy can be a space where you begin to process what you’re going through and find a clearer path forward.

I’m a licensed clinical social worker in Washington and Idaho with a PhD in Social Welfare and over 30 years of experience in behavioral health. My background spans inpatient psychiatry, crisis services, and private practice, which allows me to support clients through a wide range of life challenges. I specialize in helping individuals navigate loss, emotional pain, and transitions in both their personal and professional lives. Clients should expect to feel heard and supported throughout our time together. I want my clients to feel safe and empowered during their time with me, and I feel privileged to help my clients achieve their goals and improve their lives.

Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Maureen Olson

Maureen Olson

Therapist

Virtual • Lynnwood, WA


“I specialize in supporting adults navigating anxiety, depression, and ADHD, particularly as these challenges relate to cultural identity, self-esteem, and perfectionism.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Maame S Obiri-Boateng

Maame S Obiri-Boateng

Psychiatric Mental Health NP

Virtual • Washington


“I use engaging, empathetic, and pragmatic guidance in therapeutic settings and utilizes active listening, mindfulness, and observational skills to collect data for treatment planning and therapeutic interventions.”
Anxiety, Bipolar disorder, Depression, PTSD, Sleep disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Daniela Chetan

Dr. Daniela Chetan

Psychiatric Mental Health NP

Virtual • Washington


“I am outcome oriented and I treat every patient individually. I believe that by improving the mind-body connection, one improves quality of life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Geoff Archer

Geoff Archer

Therapist

Virtual • Washington


“I employ a trauma-informed, cognitive-based, eclectic style of talk therapy, adjusting modalities to fit your needs.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Maya Nelson

Maya Nelson

Therapist

Virtual • Mountlake Terrace, WA


“I support Black women, people of color, and LGBTQ+ individuals navigating anxiety, trauma, and life transitions.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Richard Lewallen

Richard Lewallen

Psychiatric Mental Health NP

Virtual • Spokane, WA


“I believe mental health is deeply connected to overall wellness, so my approach is holistic—addressing the mind, body, and spirit.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Laura Rehwaldt

Laura Rehwaldt

Therapist

Virtual & in-person • Pullman, WA


“I connect deeply with military families and those from unstable backgrounds, multiple transitions, and life interruptions; which I now view as 'life redirects'.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Inquisitive
Accepts 9 insurance carriers
Dao Nguyen

Dao Nguyen

Psychiatric Mental Health NP

Virtual • Washington


“Born and raised in Vietnam, I bring a unique cultural perspective to my practice, understanding the importance of culturally sensitive and inclusive therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dr. James Demas

Dr. James Demas

Psychiatric Mental Health NP

Virtual • Washington


I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, holding a doctorate from Johns Hopkins University. My practice philosophy is rooted in the belief that optimal health requires attention to both physical and mental well-being.

With advanced training and dual board certification, I am uniquely positioned to address the complex interplay between medical and psychiatric conditions. I have extensive experience supporting individuals with mood disorders, anxiety, trauma, and personality disorders—including borderline personality disorder (BPD)—as well as those managing chronic medical illnesses. My approach is trauma-informed, collaborative, and grounded in the latest clinical evidence.

Anxiety, Bipolar disorder, Depression, Stress management, Trauma
Holistic, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sifat Ameen

Sifat Ameen

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I work with college students, young adults, and working professionals navigating anxiety, ADHD, depression, mood changes, sleep issues, and life transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 4 insurance carriers
Kashif Brown

Kashif Brown

Therapist

Virtual • Washington


“I can say as someone firmly on the other side of those thoughts that I'm grateful to be alive and filled with pride.”
PTSD, Trauma
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Rimple Guron

Rimple Guron

Therapist

Virtual • Washington


“I specialize in working with women who have been victims of sexual assault. I help by teaching coping skills to process difficult thoughts and emotions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stephanie Nazaire

Stephanie Nazaire

Psychiatric Mental Health NP

Virtual • Washington


“I take a holistic and integrative approach to healthcare, recognizing that physical and mental health are deeply connected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Paul Dang

Dr. Paul Dang

Psychiatric Mental Health NP

Virtual • Bellevue, WA


I believe effective mental health care starts with feeling heard, respected, and understood. I take a collaborative, non-judgmental approach and work closely with you to understand your goals, concerns, and life context—not just your symptoms.

I value clear communication and transparency, so I’ll explain diagnoses, treatment options, and medications in a way that’s easy to understand. My goal is to help you feel confident and informed about your care, not rushed or overwhelmed.

I provide evidence-based medication management while considering the whole person—mental, emotional, and physical health. I welcome questions and encourage active participation in treatment decisions so we can create a plan that truly fits your needs.

Whether you’re seeking care for anxiety, depression, ADHD, mood disorders, or ongoing medication management, I aim to create a supportive, safe space where progress feels achievable and care feels personal.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Humorous, Open-minded
Accepts 10 insurance carriers
Chanell McDonald

Chanell McDonald

Psychiatric Mental Health NP

Virtual • Washington


“I combine clinical expertise with a warm, relatable style. I believe in partnering with you, educating you about your options, and making sure you feel heard and supported every step of the way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Patrece DeBique

Patrece DeBique

Psychiatric Mental Health NP

Virtual • Washington


“I strive to create a supportive and respectful space where patients feel valued, understood, and empowered in their care.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Lynn Milligan

Lynn Milligan

Therapist

Virtual • Washington


“As a systemic Couples & Family Therapist, I use Family Systems and Narrative therapy to understand the patterns shaping your relationships—not blame one "broken" person.”
Anxiety, Family issues, Grief or loss, Panic disorders, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ricardo Silva

Ricardo Silva

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a supportive environment where clients feel heard and empowered to take an active role in their mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jonathan Ardent

Jonathan Ardent

Therapist

Virtual • Seattle, WA


“My goal as a therapist is to build a relational connection, process experiences of disruption, and unearth the roots of painful feelings.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sonja Nikiema

Sonja Nikiema

Therapist

Virtual • Washington


I’m from the PNW like sunshine, summer bbq, chasing waterfalls, mariners games and growing my garden and winter seasons. I love a good novella good food and family time.

Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Solution-oriented
Accepts 6 insurance carriers
La Tanya Wallace

La Tanya Wallace

Psychiatric Mental Health NP

Virtual • Washington


“I offer Intensive Therapy Sessions, which facilitate a more Immediate, Impactful, Sustainable way for you to achieve your personal, behavioral, professional, weight or athletic goals sooner.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Physical health issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Michelle Brantingham

Michelle Brantingham

Psychiatric Mental Health NP

Virtual & in-person • 7 mi away • Yakima, WA


“She is especially passionate about helping women better understand the ways ADHD, anxiety, depression, and burnout can present throughout different stages of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Janet Davis

Janet Davis

Therapist

Virtual • Ellensburg, WA


I am a Licensed Independent Clinical Social Worker bringing a depth of experience supporting clients through life’s challenges. I believe seeking therapy takes courage, and I’m glad you’re here. Together, we’ll work to build practical, in-the-moment skills that help you feel more grounded and able to embrace your goals.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Nicole Diaz

Nicole Diaz

Psychiatric Mental Health NP

Virtual • Washington


I prioritize creating a comfortable, safe, and accepting environment from the very first session. I approach each individual without judgment and with genuine care for their personal story. Clients can expect professional, friendly, and empathetic communication that respects their unique experiences and emotions. My core belief is that healing begins with acceptance and active listening.

ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Marlinda Pruden

Dr. Marlinda Pruden

Psychologist

Virtual • Washington


I am a dedicated psychologist with a passion for helping individuals utilizing trauma-informed care and evidence-based practices. I empower people to discover their core values and cultivate emotional resilience. I believe in the transformative power of mindfulness and community support; fostering a safe space for personal growth and connection.

Anxiety, Chronic conditions, Depression, Panic disorders, PTSD
Affirming, Creative, Empowering
Accepts 17 insurance carriers
Christine Lay

Christine Lay

Therapist

Virtual • Washington


“I utilize a relational and interpersonal frame in counseling, and draw from the lenses of; psychoanalytic/psychodynamic therapy, attachment-based, solutions-focused, client-centered, and cognitive behavior therapy (CBT), dialectical behavioral...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Seattle

Finding the right therapist in Seattle starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, or stress related to work or life changes. From there, look for a licensed provider (such as an LCSW, LMHC, LMFT, or psychologist) who has experience with those specific areas. Reading a provider's bio can give you a sense of their style and approach before you reach out.

Seattle has a large number of practicing therapists, which can make narrowing your options feel overwhelming. Focusing on a few practical factors can help: location or whether you prefer virtual sessions, the provider's specialty, and whether they accept your insurance plan. Many providers on Headway offer both in-person and virtual sessions, and you can review detailed profiles to find someone who fits your preferences and schedule.

Therapy in Seattle can be expensive, but using in-network insurance coverage is one of the most reliable ways to reduce what you pay per session. Nationally, Headway partners with over 100 insurance plans. You can enter your insurance details on Headway to confirm coverage and see an estimated session cost before you book. Many patients pay as little as $0 per session, depending on their plan.

1 Cost may vary based on your location, age, and insurance coverage.