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Headway

Find a therapist in Seattle, WA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Seattle, WA accepting new patients

Headway brings mental health support to Seattle communities including Magnolia, Ravenna, and South Lake Union with 1,871 providers available. Access therapy sessions virtually or in-person, covered by insurance, with many clients paying as little as $0 per session through Headway's insurance coordination.

Dr. Rachel Hill

Dr. Rachel Hill

Psychiatric Mental Health NP

Virtual • Washington


“In our first session, my focus is on listening to your story and understanding your mental health challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Humorous
Accepts 6 insurance carriers
Jessica Canteen

Jessica Canteen

Therapist

Virtual • Washington


“Working with me feels collaborative and client-centered; I tailor my approach to each individual, infusing creativity and practical strategies that promote healing, skill-building, and self-discovery.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers
Jennifer Kennelly

Jennifer Kennelly

Therapist

Virtual • Washington


“I strive to create a warm and welcoming environment. I know the idea of coming into therapy can be nerve racking and I want to do everything I can to help my clients feel comfortable sharing what they are struggling with.”
Anxiety, Eating disorders, Family issues, Identity issues, Relationship issues
Affirming, Participatory, Warm
Accepts 11 insurance carriers
Dr. Sebastian Schnellbacher

Dr. Sebastian Schnellbacher

Psychiatrist

Virtual • Washington


“I recently retired from the military as the Psychiatry Consultant to the Army Surgeon General and was responsible for all of Psychiatry in the United States Army.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Inquisitive
Accepts 6 insurance carriers
Dr. Selman Manuel

Dr. Selman Manuel

Psychiatric Mental Health NP

Virtual • Washington


“He understands that addiction is a medical condition—not a moral failure—and creates a supportive, judgment-free environment where patients feel respected and heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Tim Weaver

Tim Weaver

Therapist

Virtual • Washington


“I strongly believe that you are the expert in your own life even though there are times that you might not feel like this is true.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Nellie McCarty

Nellie McCarty

Therapist

Virtual • Washington


“My approach is warm, collaborative, and relationship-focused, creating a space where clients feel supported as they navigate challenges and work toward meaningful change.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Jack Luadzerss

Dr. Jack Luadzerss

Therapist

Virtual • Washington


“My primary approach of therapy is the use of a Cognitive Behavioral model, which focuses first on what people are thinking about how they feel and believe...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Open-minded
Accepts 8 insurance carriers
Madeline Salas

Madeline Salas

Therapist

Virtual • Washington


Hi, I’m Maddie, a mental health counselor who works with teens, and young adults navigating life transitions, emotional challenges, and identity development. I earned my Master’s in Clinical Mental Health Counseling from Antioch University and have a background in English Literature from Western Washington University. I’ve worked within the Bellingham counseling community and value supporting individuals in a place I’ve long called home.

I specialize in anxiety, depression, self-esteem, and identity exploration, and have experience supporting neurodivergent clients. My approach is strengths-based, developmentally responsive, and collaborative.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Accepts 8 insurance carriers
Allison Scott

Allison Scott

Therapist

Virtual • Washington


“I tailor therapy to each client using person-centered therapy to feel heard and understood, cognitive behavioral therapy to help you change patterns, solution-focused tools for practical change, and EMDR to help process past experiences.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tim Ludeman

Tim Ludeman

Therapist

Virtual • Washington


I know that you expected your life to be fulfilling and enjoyable, but instead you just feel tired, discouraged, anxious, and stuck in patterns you can’t seem to break. Maybe you avoid conflict in your marriage just to keep the peace, going through the motions in public while feeling disconnected in private. Or perhaps the weight of stress, a job you don’t enjoy, or a sense of being stuck has drained the energy and meaning from your life.

Deep down, you want to laugh again, feel close to your partner, and truly be teammates instead of adversaries. You don’t have to settle for this version of your life or your marriage—change is possible, and something better is within reach.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Ashley Brown

Ashley Brown

Therapist

Virtual • Washington


“My goal for every session is for YOU to leave feeling a sense of empowerment, taking a deep breath, ready to take the next step on your journey.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Physical health issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maryam Sajjad

Maryam Sajjad

Psychiatric Mental Health NP

Virtual • Washington


“I believe meaningful treatment begins with understanding the whole person rather than focusing solely on symptoms or diagnoses.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Inquisitive, Warm
Accepts 10 insurance carriers
Stephanie Kinsey

Stephanie Kinsey

Therapist

Virtual • Washington


“I believe that each person is the expert on their own life. My role is to provide a supportive, collaborative space where you can explore challenges, recognize strengths, and move toward the life you want to create.”
Anxiety, Depression, Identity issues, LGBTQIA+, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michelle Melendy

Michelle Melendy

Therapist

Virtual • Washington


“I think of therapy as hiring a personal trainer for your mind: I will provide expertise and motivation, but you ultimately choose the direction and put in the hard work towards being your best self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Alexander Slavin

Alexander Slavin

Therapist

Virtual • Washington


“I specialize in eating disorders across the full clinical spectrum, Dialectical Behavior Therapy (DBT) for Borderline Personality Disorder, and the unique intersection of athletic performance and mental health.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Jacqueline Blodgett

Dr. Jacqueline Blodgett

Therapist

Virtual • Washington


“I provide neurodiversity-affirming care and frequently work with individuals who identify as neurodivergent, including those with autism, ADHD, and other learning or processing differences.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Benjamin Cornell

Dr. Benjamin Cornell

Psychologist

Virtual • Washington


“I work as an active participant rather than a neutral observer; what happens between us is part of the work...”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Open-minded, Participatory
Accepts 2 insurance carriers
Stephanie Rogart

Stephanie Rogart

Therapist

Virtual • Washington


My passion is helping people navigate anxiety, depression, and life transitions across the lifespan. I support those facing challenges in young adulthood, work stress, self-confidence struggles, impostor syndrome, relationship and family conflict, parenting, retirement, and the search for meaning at every stage of life. Don't hesitate to reach out with any questions!

Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Anita Glenn-Reller

Anita Glenn-Reller

Therapist

Virtual • Washington


“My style is warm, collaborative, and direct, balancing deeper insight with practical tools for change.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elizabeth Moffitt

Elizabeth Moffitt

Therapist

Virtual • Washington


I specialize in supporting women navigating complex experiences that often go misunderstood. This includes women who have experienced harm within spiritual or religious communities—whether that's spiritual abuse, religious trauma, or the complicated grief of leaving a faith tradition. I also work with women managing anxiety, depression, and interpersonal trauma.

If you've felt silenced, questioned your own reality, or struggled to trust yourself after difficult experiences, you're not alone. My practice is a place where your story matters, your feelings are valid, and healing is possible.

Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jami Visaya

Jami Visaya

Therapist

Virtual • Washington


“My approach is warm, collaborative, and culturally responsive. I believe healing happens when your values, identity, and lived experiences are understood—not overlooked.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Inquisitive, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ashley Parrish

Ashley Parrish

Therapist

Virtual • Washington


“I specialize in EMDR and somatic, trauma-informed therapy for adults who feel stuck in survival mode, anxious, on edge, shut down, burnt out, or disconnected from themselves.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Darrell Benko

Darrell Benko

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to provide thoughtful, practical, and evidence-based care in a setting where clients feel heard, respected, and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dianne Hansen

Dianne Hansen

Therapist

Virtual & in-person • Wenatchee, WA


“I am committed to providing compassionate, effective support. I believe that prioritizing both mental and physical health is essential for achieving meaningful goals and leaving unhealthy patterns in the past.”
Anxiety, Eating disorders, Family issues, Panic disorders, PTSD
Creative, Participatory, Solution-oriented
Accepts 5 insurance carriers
Cameila Kelly

Cameila Kelly

Psychiatric Mental Health NP

Virtual • Washington


“I understand the weight of navigating overwhelming transitions and uncertainty, and I create a safe, judgment-free space where clients feel truly heard, understood, and supported.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Ashley Jefferson

Ashley Jefferson

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“I take a holistic approach and work on really listening to my patients on what their goals are and how I can best help them.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Stacey McCutcheon

Stacey McCutcheon

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I provide a compassionate, understanding space where your experiences are valued and your voice is heard.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Direct, Humorous, Solution-oriented
Accepts 5 insurance carriers
Lisa Strub

Lisa Strub

Therapist

Virtual • Bellevue, WA


“My clients share with me how they feel better after our sessions because they are heard, supported and not judged.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Courtney Hunter

Courtney Hunter

Therapist

Virtual • Washington


“As someone who was a client long before becoming a counselor, I deeply respect the courage it takes to consider change—especially when the outcome is uncertain.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jeff Yoo

Jeff Yoo

Therapist

Virtual • Washington


“I take an active and empathetic approach, engaging fully with each situation while striving to understand your perspectives and respond with genuine care.”
ADD/ADHD, Anxiety, Depression, Relationship issues
Direct, Empowering, Warm
Accepts 4 insurance carriers
Anthony Paul

Anthony Paul

Therapist

Virtual & in-person • Yakima, WA


“I believe that every person has a unique story and that the journey that brought them to this point in life needs to be honored and understood.”
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Leslie Birdwhistell

Leslie Birdwhistell

Therapist

Virtual • Washington


“Clients can expect to leave our sessions feeling affirmed, with their concerns and fears understood.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Mabel Rodriguez

Mabel Rodriguez

Psychiatric Mental Health NP

Virtual • Washington


“I take a holistic, patient-centered approach to care, with a strong emphasis on building meaningful therapeutic relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Dr. Dina O Brien

Dr. Dina O Brien

Psychologist

Virtual • Washington


“My approach is empathic, solution-focused, and collaborative, and I pride myself on appropriately involving parents and caregivers throughout the process.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Kelsey Jefferson

Kelsey Jefferson

Therapist

Virtual • Washington


“Together, we can look at exactly what is working and what's not working to help bring things into balance.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
Tiffani Sullivan

Tiffani Sullivan

Therapist

Virtual • Washington


“I believe counseling and therapy should be a collaborative approach that allows you to explore concepts important to you freely.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Linda Akudo

Linda Akudo

Psychiatric Mental Health NP

Virtual • Washington


“I believe that trust, open-mindedness, and nonjudgmental therapeutic communication are foundational to successful treatment outcomes.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yuming Zhu

Yuming Zhu

Therapist

Virtual • Redmond, WA


“I provide a safe, authentic, and welcoming space where clients are met with warmth, genuine listening, and a non-judgmental presence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Open-minded
Accepts 7 insurance carriers
Jonathan Ardent

Jonathan Ardent

Therapist

Virtual • Seattle, WA


“My goal as a therapist is to build a relational connection, process experiences of disruption, and unearth the roots of painful feelings.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Seattle

Finding the right therapist in Seattle starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, or stress related to work or life changes. From there, look for a licensed provider (such as an LCSW, LMHC, LMFT, or psychologist) who has experience with those specific areas. Reading a provider's bio can give you a sense of their style and approach before you reach out.

Seattle has a large number of practicing therapists, which can make narrowing your options feel overwhelming. Focusing on a few practical factors can help: location or whether you prefer virtual sessions, the provider's specialty, and whether they accept your insurance plan. Many providers on Headway offer both in-person and virtual sessions, and you can review detailed profiles to find someone who fits your preferences and schedule.

Therapy in Seattle can be expensive, but using in-network insurance coverage is one of the most reliable ways to reduce what you pay per session. Nationally, Headway partners with over 100 insurance plans. You can enter your insurance details on Headway to confirm coverage and see an estimated session cost before you book. Many patients pay as little as $0 per session, depending on their plan.

1 Cost may vary based on your location, age, and insurance coverage.