

Managing mood swings, irritability, and the ups and downs of bipolar disorder requires specialized support. Headway connects you with 910 licensed providers across Washington who offer evidence-based approaches like Cognitive Behavioral Therapy, medication management, and psychoeducation to help stabilize mood and improve daily functioning. Sessions are available virtually or in-person with flexible scheduling.
Some people arrive feeling mentally exhausted—like their mind is running a marathon they never signed up for. Maybe anxiety keeps you on edge, depression has drained your motivation, or ADHD makes everyday tasks feel harder than they should. Whatever brought you here, my role is simple: help you sort through the noise and find a clearer path forward. I work with adults navigating anxiety, depression, mood disorders, ADHD, and life transitions, creating a space where you can talk openly, think clearly, and begin making meaningful changes.
Are you struggling with anxiety, depression, ADHD, mood changes, trauma, or feeling overwhelmed by life's challenges? When mental health symptoms begin affecting your work, relationships, sleep, or daily functioning, it can feel difficult to know where to turn. You don't have to face it alone.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with more than 15 years of healthcare experience providing compassionate, evidence-based psychiatric care for adults throughout Washington. I specialize in the evaluation and treatment of anxiety disorders, depression, ADHD, bipolar disorder, PTSD, OCD, and other mental health conditions through personalized medication management and supportive therapy.
My approach is collaborative, holistic, and centered on your unique needs and goals. I take the time to understand your experiences, concerns, and strengths so we can develop a treatment plan that helps you feel more balanced, focused, and in control of your life. I believe healing begins when people feel heard, respected, and supported.
I currently offer convenient telehealth appointments and strive to provide a welcoming, judgment-free environment where you can feel comfortable discussing your concerns. Taking the first step toward better mental health can be challenging, but support is available. If you're ready to explore treatment options, I invite you to reach out to schedule a consultation.
I am a licensed counselor with a Masters in Counseling. My practice is rooted in extensive experience working with diverse populations. I offer a unique blend of evidence-based and creative approaches.I specialize in Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Mindfulness, and Somatic interventions such as Expressive Arts.
I’m Stephanie Jairam, a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner. I work with adults and adolescents navigating ADHD, anxiety, depression, stress, burnout, insomnia, PTSD, PMDD, OCD, and other mood-related concerns who are seeking supportive, effective treatment.
My background in healthcare gives me a well-rounded perspective. I take a holistic approach, recognizing the close connection between mental and physical health. I’m known for being collaborative, non-judgmental, and thorough, and I strive to create a space where you feel heard, understood, and supported throughout your care.
I am a nurse practitioner with dual certifications in family practice and psychiatric mental health. My passion for holistic care drives my integrated approach, addressing both primary care and mental health to meet my patients' diverse needs. I provide care that considers the physical, emotional, and mental well-being of each individual. By blending evidence-based practices with empathetic listening, I empower patients to take an active role in their health journey and achieve optimal outcomes.
As an Asian immigrant from Taiwan, I understand firsthand the pressures of balancing cultural expectations with life in the U.S.—like feeling torn between family obligations and personal goals, navigating identity in different cultural spaces, or struggling to express emotions that may not feel “acceptable” in your community. These experiences inform my work with clients who feel stuck, anxious, or disconnected, especially when patterns from the past show up in relationships, work, or life transitions. With years of experience in private practice and community clinics in NYC, I create a compassionate, culturally attuned space for young adults, professionals, and anyone seeking to better understand themselves, explore their emotions, and build clarity, confidence, and resilience.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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