

Managing bipolar II, bipolar I, or cyclothymia requires specialized care—Headway's Mobile network provides compassionate providers trained in DBT skills, family-focused therapy, and psychoeducation to help you navigate mood episodes and build stability. Access affordable care with sessions as soon as next day.
I am a Licensed Clinical Social Worker with a strong background in trauma-informed care, anxiety treatment, and grief work. I believe therapy should feel safe, collaborative, and respectful of your lived experience. I understand how past trauma, chronic stress, and life transitions can shape the nervous system and impact daily functioning, even when life looks “okay” on the outside. My role is to meet you where you are, without judgment, and help you make sense of your experiences while building practical tools for healing. I value authenticity, emotional safety, and meaningful connection in the therapeutic relationship.
I am a licensed social work therapist in Alabama. I have 25 years of experience in therapy and social services.
I am unable to take new clients at this time. Existing clients, please reach out to me directly for any scheduling needs. Thank you!
I am a Clinical Social Worker licensed in Alabama with experience collaborating with people of all ages to identify values, strengths, and needs, and to help empower them to live their best lives, whatever that looks like for them. I love working with people from all walks of life, and I specialize in LGBTQ+ health, life after trauma, and those living with low income, disability, and other barriers.
"People often have the power within them to transform their lives; they just need the proper resources to help them overcome the many challenges in their life related to their mental health.”
I'm an LCSW practicing in Indiana, Florida, South Carolina, New Mexico, Ohio, Alabama, Idaho, and Illinois. I specialize prenatal, childhood, and adolescent trauma, OCD, and ARFID. I currently see clients from infancy through adulthood. I'm available for telehealth services and offer virtual psychotherapy and play therapy sessions.
Life can feel overwhelming when anxiety, depression, ADHD, anger, grief, or past trauma begin to take up more space than the life you want to live. You may be exhausted from carrying everything on your own, struggling to manage emotions, or feeling stuck in patterns that no longer serve you. I work with adults and teens who are ready for change but may not know where to start. Together, we'll create a space where you feel heard, supported, and empowered to heal, build confidence, strengthen relationships, and move forward with greater clarity and purpose.
You might be the one who holds it all together for everyone else, the reliable one, the strong one, but inside, things feel heavier than they should. Maybe anxiety is always running in the background, your confidence isn’t where you want it to be, or a life change has left you feeling off balance. Whatever brought you here, you don’t have to carry it alone. I work with children, adolescents, and adults to create a space where you can finally exhale, feel understood, and start making sense of what’s been weighing on you. Therapy doesn’t have to feel intimidating, it can feel like a place where things start to click.
I have experience supporting individuals and families through anxiety, depression, self-esteem challenges, life transitions, and relationship or family dynamics. I work with children, teens, and adults who want to feel more in control of their emotions and more confident in themselves. I’m also LGBTQIA+ affirming and committed to creating an inclusive space where you feel respected, supported, and fully able to be yourself.
I am a licensed clinical social worker who is passionate about helping people navigate through life's challenges. Whether it is anxiety, depression, neurodivergence, grief, trauma, parenthood, or just the ups and downs of life, I am here to listen and hold space for you. I know that life can be overwhelming, but you don't have to do it alone.
North Indian-Born. Montgomery, AL-Raised. Montevallo-Crafted. Birmingham-Local. USAF-Kid. Preacher's Kid deconstructing my idea of the Creator. Wife. Mom. Therapist. Cat-Lover. Slytherin House. Coffee Enthusiast. Writer. Speaker. - You are everything you have built. -


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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