Family therapy and counseling in Mobile, AL

Hi, I’m Alicia Richardson. I believe healing begins when we feel seen, heard, and safe. My approach is compassionate, collaborative, and rooted in the belief that every person can grow, heal, and bloom. Whether you're navigating stress, trauma, relationship challenges, or simply seeking clarity, I provide a supportive space where you can reconnect with your inner strength and purpose. My goal is to walk alongside you with grace, authenticity, and care—helping you move forward, one heart-centered step at a time.

I am a licensed clinical social worker in the state of Alabama, with over 20 years of experience working with individuals addressing mental and behavioral health issues. I have worked with diverse populations in various treatment settings to include: crisis stabilization, inpatient psychiatric and detox, residential, re-entry correctional facilities, out patient, and independent contract settings. I inherently believe that all human beings do the very best that they can, at any given time, with the knowledge skills and resources they have at that time. Life is full of changes and transitions, and many times the skills we used to cope during one phase, are not adequate for the next. I practice holistically, pulling from a vast array of theories and methodologies to help clients struggling with: self image/self esteem, stress management, relational discord, over thinking, life transitions, emotion regulation, mind body connection, role performance, assertiveness, boundaries, CNS dysregulation, and trauma.

I am a Licensed Professional Counselor with more than 17 years of experience supporting individuals and families across the lifespan, from the perinatal period through older adulthood. My professional background includes private practice, school counseling, and serving as an Infant and Early Childhood Mental Health Consultant. All of these experiences deepened my understanding of how early life experiences shape long-term mental health and well-being. I believe healing and resilience are strengthened through meaningful connections—whether through family, community, or chosen support systems.

Clients should know that I am deeply committed to creating a space where honesty, healing, and emotional safety can exist without judgment. I understand that coming to therapy often requires courage, especially when life feels overwhelming, complicated, or uncertain. My approach is grounded in respect, authenticity, and clinical integrity. I value the therapeutic relationship and believe that meaningful change happens when clients feel seen, heard, and understood - not rushed, dismissed, or judged.

I bring both professional expertise and real-world understanding into my work. Due to having worked in a forensic psychiatric setting for over 16 years, I have experience working with complex emotional, behavioral, and trauma-related challenges. I approach each client with the belief that behavior is often a response to pain, and healing begins when we understand the story behind the behavior.

Clients should also know that I am direct, compassionate, and intentional in my work. I will support you, but I will also gently challenge patterns that may be keeping you stuck. My goal is not just to help you cope, but to help you grow, heal, and move toward a more grounded and peaceful version of yourself. I deeply respect each client’s pace and process. You are not expected to have everything figured out when you arrive. Therapy is a space for exploration, reflection, and growth.

Above all, I believe that healing is possible, change is achievable, and no one is too far gone to begin again.

Thank you for taking this step of therapy. I am here to support you in your journey to healing. I'd like to support you with managing individual and Family concerns. We will utilize healthier coping skills, problem-solving techniques, decision-making tools and individualized effective techniques that serves your unique goals for therapy. I look forward to seeing you soon.

I am a licensed social work therapist in Alabama. I have 25 years of experience in therapy and social services.

"In a world where you can be anything, be kind!" Hi there, I’m Adrianne Garrett and I am a Licensed Professional Counselor in the beautiful state of Alabama. Taking the first step toward therapy can feel overwhelming, but you do not have to navigate life’s challenges alone. I believe therapy should be a space where you feel heard, supported, and empowered to grow. My goal is to create a warm, nonjudgmental environment where clients can openly process emotions, strengthen coping skills, and move toward healing and personal growth.