

Postpartum mental health support in Mobile connects you with 172 licensed providers experienced in addressing postpartum-related concerns. Access virtual or in-person sessions with providers who understand the unique challenges of the postpartum period, with many offering free consultations and availability within two weeks.
My passion is helping women to regain a feeling of control and authorship in their lives. I specialize in helping women with postpartum depression/anxiety, self-esteem issues and stress from life transitions. I received my Ph.D. in counseling psychology from Ohio State in 2008. I'm a licensed psychologist with over 15 years of experience.
I am a dedicated Licensed Independent Clinical Social Worker (LICSW)
with a wealth of experience providing direct therapeutic services to diverse populations.
With advanced degrees in Social Work and Child Development, I am skilled in
conducting complex bio-psychosocial and diagnostic assessments for children,
adolescents, and adults. I provide individualized, evidence-based treatment
for individuals, couples, and groups, addressing a broad range of behavioral health
challenges including post-traumatic stress disorder (PTSD), depression, anxiety,
adjustment disorder and grief. My clinical practice is grounded in a variety of proven
modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy
(CPT), and Dialectical Behavioral Therapy (DBT).
Throughout my career, I have demonstrated a profound commitment to
patient care within demanding environments, including military and outpatient settings.
I have served as a primary therapist in the Army Embedded Behavioral Health clinics,
supported the Army Family Behavioral health Clinic, and provided on-call crisis support for
hospital emergency rooms. A core component of my work involves developing and
monitoring individualized treatment plans to ensure measurable progress and positive
outcomes for my clients. By providing specialized, person-centered counseling and
intervention, I empower my clients to achieve recovery and wellness.
Life can feel overwhelming—and you don’t have to navigate it alone. I’m an LICSW who creates a judgment-free space where you can show up as you are. Together, we focus on your strengths, your goals, and real tools to support growth and healing.
Clients should know that I am deeply committed to creating a space where honesty, healing, and emotional safety can exist without judgment. I understand that coming to therapy often requires courage, especially when life feels overwhelming, complicated, or uncertain. My approach is grounded in respect, authenticity, and clinical integrity. I value the therapeutic relationship and believe that meaningful change happens when clients feel seen, heard, and understood - not rushed, dismissed, or judged.
I bring both professional expertise and real-world understanding into my work. Due to having worked in a forensic psychiatric setting for over 16 years, I have experience working with complex emotional, behavioral, and trauma-related challenges. I approach each client with the belief that behavior is often a response to pain, and healing begins when we understand the story behind the behavior.
Clients should also know that I am direct, compassionate, and intentional in my work. I will support you, but I will also gently challenge patterns that may be keeping you stuck. My goal is not just to help you cope, but to help you grow, heal, and move toward a more grounded and peaceful version of yourself. I deeply respect each client’s pace and process. You are not expected to have everything figured out when you arrive. Therapy is a space for exploration, reflection, and growth.
Above all, I believe that healing is possible, change is achievable, and no one is too far gone to begin again.
I am Janet P. Stoudenmire-Smith, owner of Alabama Wellness and Recovery Services and a Licensed Professional Counselor-Supervisor (LPC-S). I specialize in working with adolescents, adults, families, veterans, and court-referred clients experiencing anxiety, depression, trauma, anger management concerns, substance use issues, family conflict, stress, and life transitions. My goal is to help clients find healing, hope, and wellness.
I specialize in Borderline Personality Disorder, Bipolar, anxiety, depression, trauma, self-harm, identity/LGBTQIA+ concerns, ADHD, and relationship/couples issues.
Going to therapy was one of my hardest journeys. Getting over the fear of being judged, labeled, and uncomfortable was the hardest part. I was able to connect mentally, spiritually, and culturally with my therapist. This further encouraged me to provide a safe space for others. I have worked in hospitals, at-risk youth facilities, and nonprofit organizations. I have been trained in trauma-focused interventions with guaranteed results.
Greetings, my name is Mary Dawn Weston, and I am a Licensed Independent Clinical Social Worker. I have an MSW from the University of Southern California with a sub concentration in anxiety, PTSD, and codependency. In addition, I obtained a BA in Philosophy and a BA in Sociology. My professional background includes 5 years as the director of the Pre-Release program for the Alabama Department of Corrections, 3 years as a child abuse/neglect investigator as well as 4 years in private practice as a therapist.
I specialize in supporting adults as they navigate identity, relationships, and life transitions, as well as children, teens, families, and adults dealing with stress, anxiety, emotional challenges, substance use concerns, and life changes.
My approach is culturally responsive, affirming, and warm, and I tailor treatment to meet each person where they are. I also incorporate clients’ faith and spiritual beliefs into the therapeutic process when desired, as part of a holistic approach to care.
I am a licensed clinical social worker in the state of Alabama, with over 20 years of experience working with individuals addressing mental and behavioral health issues. I have worked with diverse populations in various treatment settings to include: crisis stabilization, inpatient psychiatric and detox, residential, re-entry correctional facilities, out patient, and independent contract settings. I inherently believe that all human beings do the very best that they can, at any given time, with the knowledge skills and resources they have at that time. Life is full of changes and transitions, and many times the skills we used to cope during one phase, are not adequate for the next. I practice holistically, pulling from a vast array of theories and methodologies to help clients struggling with: self image/self esteem, stress management, relational discord, over thinking, life transitions, emotion regulation, mind body connection, role performance, assertiveness, boundaries, CNS dysregulation, and trauma.
North Indian-Born. Montgomery, AL-Raised. Montevallo-Crafted. Birmingham-Local. USAF-Kid. Preacher's Kid deconstructing my idea of the Creator. Wife. Mom. Therapist. Cat-Lover. Slytherin House. Coffee Enthusiast. Writer. Speaker. - You are everything you have built. -
Hi! Thank you for taking the time to get to know me. I am Romalyn Aaron, but you can call me Roma (like the tomato!). I have over 10 years of experience as a therapist working with all age groups from toddlers and the elderly. I have worked with a wide range of mental health disorders from adjustment disorders to anxiety and depression. I specialize in trauma, substance use disorders, familial relationship hardships, crisis intervention, and behavioral management. I obtained both a bachelor and a master degrees in psychology, a master in human services, a master in education, a master in counseling and doctoral level education specialist. I am currently working on my Doctorate in Education (EdD) in Community Mental Health Traumatology specialty. I am an Army combat Veteran with experience in working with Veterans and their families and connecting them with community services and resources. I am looking forward to working with you and be a part of your healing journey! I am here to help light up your path! Stronger together! See you soon!


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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