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Find a Cigna therapist in Arizona

Book a therapist or psychiatrist in Arizona covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arizona

Find the right mental health provider in Arizona through Headway's 2,003 network. Cigna members benefit from flexible scheduling, virtual or in-person options, and average savings of 75% on sessions with copays between $0-$35.

Anthony Mautz

Anthony Mautz

Therapist

Virtual • Arizona


“I've learned through active engagement, demonstrating consistency, and applying effective techniques and tools to help those I work with experience effective and sustainable growth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Creative, Solution-oriented
Art Yeh

Art Yeh

Psychiatric Mental Health NP

Virtual • Arizona


“I've been a behavioral health nurse for over 15 years. I've worked as a prescriber in a wide array of settings...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Sonya Riske

Sonya Riske

Psychiatric Mental Health NP

Virtual • Phoenix, AZ


“I believe in joint decision making and together we find the best options for treatment whether that includes therapy and/or medication treatment to support your overall quality of life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Theresa Paul

Theresa Paul

Therapist

Virtual • Arizona


“As a trauma-informed counselor and a person in recovery, my mission is to create a compassionate, safe, and empowering space...”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Chandler, AZ


Hello, my name is Sherri Crespin, a board-certified Psychiatric Mental Health Nurse Practitioner passionate about providing integrated care for complex mental health challenges, including personality disorders, PTSD and trauma, substance use disorders, ADHD, depression, anxiety, panic disorders, mood disorders, and bipolar conditions. My practice recognizes these conditions are interconnected in ways requiring specialized understanding.

I chose these specializations because I understand how trauma influences personality development, how ADHD complicates substance use recovery, how symptoms emerge during extreme stress, and how these complex interactions require providers who see the complete picture. Whether you're in recovery while managing other conditions, dealing with personality patterns that developed as survival mechanisms, or navigating multiple diagnoses, I bring the expertise needed for comprehensive care.

My approach emphasizes evidence-based treatments and the healing power of being truly understood. I recognize that seeking help for stigmatized conditions like personality disorders takes tremendous courage, especially after negative experiences with providers. I create a therapeutic space where you can explore your experiences without judgment or shame.

You can expect a thorough assessment, personalized treatment planning, and consistent support throughout our work together. My goal is to help you build resilience, develop effective coping strategies, and thrive in your daily life.

IMPORTANT: For current availability, visit https://mentalhealthpractitioners.com/ or call or text us anytime at 415-968-6515—we make it super easy! Intake forms are required before your first appointment. You can text us your info or email us at [email protected]. Please send us a picture of your insurance information and photo ID!

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Humorous
Dr. Karambir Khalsa

Dr. Karambir Khalsa

Psychologist

Virtual • Flagstaff, AZ


“My goal is for clients to develop skills that will help them to respond to life's challenges and function well outside of therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Christopher Keil

Christopher Keil

Therapist

Virtual • Arizona


“I am a certified EMDR therapist with advanced training in Accelerated Resolution Therapy (ART), equipping me with effective tools to help clients navigate their trauma and anxiety.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Energetic, Humorous
Zelenia Pellat

Zelenia Pellat

Therapist

Virtual • Arizona


“I strive to ensure that every client feels heard, respected, and empowered as we work together to create meaningful change.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Uche Ike

Uche Ike

Psychiatric Mental Health NP

Virtual & in-person • Chandler, AZ


“I take an integrative approach to mental health, looking at both the psychological and physical sides of well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Leo Merino

Leo Merino

Therapist

Virtual • Arizona


“I bring a unique perspective to my practice as I live successfully with ADHD, have 17 years of recovery from substance abuse, and a proud member of the LGBTQ+ family.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Humorous
Deborah Balliett Veley

Deborah Balliett Veley

Therapist

Virtual • Arizona


“I am a compassionate and empathetic listener who will work closely with you to develop rapport and help you express your thoughts and feelings in a safe space.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Brenton Wejrowski

Brenton Wejrowski

Therapist

Virtual & in-person • Tempe, AZ


“My approach is informed by treatments like Mentalization-Based Therapy (MBT), Emotionally Focused Therapy (EFT), and research related to interpersonal neurobiology.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Participatory
Michelle Linscheid

Michelle Linscheid

Therapist

Virtual • Arizona


“My approach is collaborative and compassionate. My clients would tell you that I create a safe space for healing.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Warm
Breecole Valdez

Breecole Valdez

Therapist

Virtual • Arizona


Hi, I’m Breecole Valdez! I am a Licensed Professional Counselor (LPC) and the owner of Moods Counseling Services. I earned my Masters in Clinical Mental Health Counseling in 2018 and have since dedicated myself to helping people navigate mental health challenges with compassion, understanding, and a down-to-earth vibe. My experience includes leading mental health and DBT IOP groups at Aurora Behavioral Health, and interning at Healthy Futures in Scottsdale.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Rachael Colley

Rachael Colley

Psychiatric Mental Health NP

Virtual & in-person • Tucson, AZ


I'm Rachael Colley, a Psychiatric Mental Health Nurse Practitioner focused on psychiatric medication management with a practical, skills-based approach. My path ran through teaching and nursing before prescribing, so explaining things in plain language comes naturally, and I care about what works in your real life, not just what looks good on paper.

Who I work with I see adults, teens, and children, with particular depth in ADHD, anxiety, depression, mood disorders, perinatal and postpartum mental health, and binge eating disorder. I provide neurodiversity-affirming care and have a strong interest in supporting people navigating a late diagnosis, both the relief of finally having answers and the practical work of figuring out what comes next.

I offer early morning, evening, and weekend appointments across Arizona.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Solomon Weaver

Solomon Weaver

Psychiatric Mental Health NP

Virtual • Arizona


“I'm a board-certified psychiatric nurse practitioner who helps people find clarity and stability during challenging times.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Solution-oriented, Warm
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual • Scottsdale, AZ


“My clinical focus includes autism spectrum disorders, OCD, personality disorders, PTSD and trauma, schizophrenia and psychotic disorders, and substance use disorders...”
Cigna + 7 others
Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Rebecca Madrigal

Rebecca Madrigal

Therapist

Virtual • Arizona


“My approach is warm, grounded, and collaborative. I work from a person-centered foundation, which means I prioritize authenticity, trust, and meeting you where you are without judgment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Jeff Schultz

Jeff Schultz

Therapist

Virtual • Arizona


In more than 20 years of practice, I've had the good fortune to walk beside many peoplemoving through difficult times and struggle to a place of relief and the recovery of a sense of identity, integrity, and self worth. For many years, I have specialized in helping men and women struggling with Sex Addiction. More recently my work has led me to help Couple's find each other again and to guide them through a range of relationship and recovery related issues. My experience has allowed me to develop an understanding of how to help with many other problems including grief, depression, and anxiety. My approach is always compassionate but solution focused.

Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Open-minded, Solution-oriented
Marcia Winter

Marcia Winter

Therapist

Virtual • Arizona


“I primarily utilize client centered and solution focused therapy. I will sometimes ask you to complete a worksheet or do some homework for further exploration outside of therapy, if you find this helpful.”
Cigna + 10 others
Anxiety, Family issues, Identity issues, Stress management, Substance use / addiction
Inquisitive, Solution-oriented, Warm
Marquest Lindsey

Marquest Lindsey

Therapist

Virtual • Arizona


“I strive to create a safe, supportive, and nonjudgmental environment where individuals feel heard, respected, and empowered to achieve meaningful, sustainable progress in their mental health journey.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Hilary Tolson

Hilary Tolson

Therapist

Virtual • Arizona


“My hope for you is to help enhance well-being, build self-awareness, restore emotional balance and foster healing and acceptance.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Todd Basta

Todd Basta

Therapist

Virtual • Scottsdale, AZ


“I use a direct and clinical approach with my clients; identifying and addressing key client issues, quickly, in an ethical and confidential manner.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Challenging, Empowering, Solution-oriented
Paul Fairbanks

Paul Fairbanks

Therapist

Virtual • Arizona


“My style is supportive, flexible, and grounded, with a focus on helping you feel safe enough to explore, strong enough to grow...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Micaela Pericone-Kapp

Micaela Pericone-Kapp

Psychiatric Mental Health NP

Virtual • Scottsdale, AZ


“I'm here to listen deeply, think critically about what's happening for you specifically, and create treatment plans that actually work in your real life—not just in theory.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Warm
Dr. Jossy Mossle

Dr. Jossy Mossle

Psychiatric Mental Health NP

Virtual & in-person • Tucson, AZ


“My expertise allows me to leverage both pharmacologic and nonpharmacologic options with evidence-based treatment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Melissa Meza

Melissa Meza

Therapist

Virtual • Arizona


“I work diligently to help those stuck in painful and destructive patterns work towards effective communication patterns, healthy boundaries, and a new relational dynamic.”
Cigna + 6 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Participatory, Solution-oriented
Jenelle Deilgat

Jenelle Deilgat

Therapist

Virtual • Arizona


“I'm a direct and empathetic therapist focusing on creating a collaborative space where you feel heard and understood.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Inquisitive
Bonnie Grossman

Bonnie Grossman

Therapist

Virtual • Arizona


“I believe therapy should be a place where you feel understood while also gaining practical tools and insight that lead to meaningful, lasting change.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Vanessa De Leon

Vanessa De Leon

Therapist

Virtual • Arizona


“I bring a unique mix of energy, creativity, and empathy to my work, integrating mind, body, and spirit in the healing process.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Energetic

Offers free consultationsView profile and book
John Opuroku

John Opuroku

Therapist

Virtual & in-person • Scottsdale, AZ


“Being trained in CBT, DBT, Trauma Focused CBT, Person Centered, Mindfulness, Family Systems, Grief Counseling, Motivational Interviewing, Solution Focused and Rational Emotive Behavior Therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Mavis Efuetngu, Pmhnp-Bc

Mavis Efuetngu, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • Arizona


“Mavis brings a wealth of experience to Diligence Care Plus with an approach that puts an emphasis on wellness.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Holistic, Open-minded
Tatiana Thompson

Tatiana Thompson

Therapist

Virtual • Arizona


“I specialize in using EMDR and IFS-informed tools to help reprogram your blocking beliefs and habits so that you can finally create the life you've always wanted!”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Anastasia Gibbs

Anastasia Gibbs

Therapist

Virtual • Arizona


You may be functioning well on the outside while quietly feeling overwhelmed, emotionally exhausted, or unable to slow down.

You may be the person others depend on while quietly feeling overwhelmed, emotionally exhausted, or disconnected from yourself. At Milton’s Place Counseling, therapy offers a supportive space to slow down, process what you are carrying, and identify practical next steps. I work with clients navigating anxiety, depression, grief, stress, and major life transitions. You do not have to wait until you are in crisis to seek support.

If anxiety, depression, grief, or ongoing stress are making daily life feel harder, you don’t have to navigate it alone. I work with adolescents, adults, and families who feel overwhelmed, emotionally stuck, or unsure how to move forward. Many parents seek support when they notice changes in their teen’s mood, behavior, school functioning, or communication, while adults often come to therapy feeling exhausted, disconnected, or weighed down by life transitions and relationship stress.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Micaela Pericone-Kapp

Micaela Pericone-Kapp

Psychiatric Mental Health NP

Virtual • Mesa, AZ


“My treatment philosophy centers on understanding you as a complete person, not just a collection of symptoms.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Identity issues
Holistic, Humorous, Warm
Elmir Burak

Elmir Burak

Psychiatric Mental Health NP

Virtual • Arizona


“My style is warm, direct, and grounded. I value honest conversation, careful assessment, and treatment plans that make sense for the person in front of me rather than a one-size-fits-all approach.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Danielle Ellis

Danielle Ellis

Therapist

Virtual • Arizona


“My approach is both practical and compassionate—we'll build tools that match your real life while also exploring the deeper patterns that keep you stuck.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Dr. Victor Wangathika

Dr. Victor Wangathika

Psychiatric Mental Health NP

Virtual • Arizona


“My goal is to create personalized treatment plans with you that align with your unique values and goals...”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Fabian Escobar

Fabian Escobar

Psychiatric Mental Health NP

Virtual • Phoenix, AZ


“I believe healing starts with feeling heard and understood. My style is warm, collaborative, and supportive—I'll meet you where you are...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Heidi Hill

Heidi Hill

Therapist

Virtual • Arizona


“My main focus as a healer is to empower clients looking to find balance, meaning and purpose to joyfully live as their authentic selves.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.