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Find a Cigna therapist in Little Rock, AR

Book a therapist or psychiatrist in Little Rock, AR covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Little Rock, AR

Headway connects Little Rock residents with Cigna-covered mental health providers for talk therapy and medication management support. With copays around $40 and 246 providers nationwide, you'll find the right fit for your needs. Many patients pay as little as possible through insurance optimization.

Helan Essa

Helan Essa

Therapist

Virtual • Arkansas


“I believe that no two individuals are alike, which is why I tailor my therapeutic approach to meet your specific needs.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Charlene Brown

Charlene Brown

Psychiatric Mental Health NP

Virtual • Arkansas


“I believe mental health treatment works best when clients feel heard, respected, and actively involved in their care.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Riya Desai

Riya Desai

Psychiatric Mental Health NP

Virtual • Arkansas


Seeking help takes courage, and I strive to create a space where you feel heard, understood, and respected without judgment. I believe that every person's story is unique, and mental health care should reflect that. My goal is to build a collaborative relationship where we work together to understand your concerns, identify your strengths, and develop a treatment plan that aligns with your values and goals.

As a Psychiatric Mental Health Nurse Practitioner, I provide evidence-based medication management while taking the time to understand the whole person, not just symptoms.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Participatory
Kenyon Mosher

Kenyon Mosher

Therapist

Virtual • Arkadelphia, AR


“I have been working for the past 18 years to help Individuals, couples, and families find their way and develop happier and healthier lives.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented
Lanette Allendorf

Lanette Allendorf

Therapist

Virtual • Arkansas


“Using strengths-based, solution focused conversation we will investigate, define, and pave the path to accomplish your goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Kaitlin Lienhart

Kaitlin Lienhart

Therapist

Virtual • Arkansas


“I often use play therapy to help young clients express what's happening inside, and I follow their pace, interests, and comfort level as we explore thoughts, feelings, and experiences.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Humorous, Open-minded
Carla Litzsey

Carla Litzsey

Therapist

Virtual • Arkansas


“My counseling approach is integrative in which I draw from various counseling modalities to suit each unique client.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Tracie Martin

Tracie Martin

Therapist

Virtual • Arkansas


“Together we explore the thoughts, emotions, and patterns that may be fueling anxiety or keeping you stuck.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Katherine Bishop

Katherine Bishop

Therapist

Virtual • Arkansas


“I have experience working with children, adolescents, and adults, dealing with trauma and abuse, as well as a variety of other mental health challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Elaine Stricklin

Elaine Stricklin

Therapist

Virtual • Arkansas


“Sessions will provide you with the space to find peace and silence that is not experienced in other places.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Energetic

Offers free consultationsView profile and book
Jeff Koehn

Jeff Koehn

Therapist

Virtual • Arkansas


“I am a counselor because that's who I've always been- one who has naturally attempted to create comfortable, non-judgemental spaces...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Barbie Davis

Barbie Davis

Therapist

Virtual • Arkansas


“I provide a compassionate, supportive space where clients can safely explore challenges and discover healthier ways of coping.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Andrea Willoughby Taylor

Andrea Willoughby Taylor

Psychiatric Mental Health NP

Virtual • Arkansas


“My goal is to help you feel heard, supported, and empowered. I believe in using mindfulness-based coping strategies...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Ben Livesay

Ben Livesay

Therapist

Virtual • Arkansas


“I like to use a relaxed, problem solving, strengths-based approach, to deal with problems step-by-step, and to use humor and metaphors to illustrate ideas and concepts.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Dr. Angela Anderson

Dr. Angela Anderson

Psychiatric Mental Health NP

Virtual • Arkansas


Hi! I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). I graduated with FNP from the University of Tennessee Health Science Center in 2016. I practiced in a rural health family practice clinic for 5 years before returning to school to get my PMHNP to provide better care for my clients. I help children and adults ages 5 and up overcome life's challenges and achieve mental well-being.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Jill Bayless

Jill Bayless

Therapist

Virtual • Arkansas


Hello, and welcome. With over 15 years in the counseling field, I continue to feel deeply called to this work and honored to support people through life’s challenges. Many of the clients I work with are navigating anxiety, depression, stress, trauma, grief, life transitions, relationship issues, and emotional overwhelm. Sometimes people come to therapy feeling stuck, discouraged, or unsure how to move forward. My goal is to be a steady source of support where you feel heard, respected, and encouraged as you work through what is weighing on you and begin moving toward healing and growth.

Cigna + 1 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Crystal Lee

Crystal Lee

Psychiatric Mental Health NP

Virtual • Arkansas


“I believe in treating the whole person—not just the symptoms—by taking time to understand life experiences, stressors, trauma history, and overall day-to-day functioning.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Dr. Dontisha Davis

Dr. Dontisha Davis

Therapist

Virtual • Arkansas


You might be feeling exhausted from holding everything together, anxious about the future, or stuck in patterns that no longer fit who you are. I work primarily with women and couples navigating anxiety, burnout, relationship stress, and trauma that can be hard to put into words. Many of my clients are new to therapy or haven’t always felt culturally safe or understood in past spaces. With me, you don’t have to shrink yourself or explain your whole identity just to be believed. Together, we’ll work toward you feeling more grounded, more confident, and more like yourself again.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Dominique Coley

Dominique Coley

Psychiatric Mental Health NP

Virtual • Arkansas


“I have over 12 years of psychiatric nursing experience, with nearly the last 7 years as a Nurse Practitioner.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Participatory
Gina Porter

Gina Porter

Therapist

Virtual • Arkansas


“I offer a safe, nonjudgmental, and empowering environment. Treatment is always tailored to your individual needs, and paced at a level with which you feel comfortable.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Empowering, Solution-oriented
Crystal Brooks

Crystal Brooks

Therapist

Virtual & in-person • El Dorado, AR


“I use both a faith-based perspective and evidence-based practice strategies to tailor your therapy experience to your unique personality and way of dealing with emotions or struggles that you may encounter in life.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Arkansas


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Olapeju Fakeye

Olapeju Fakeye

Psychiatric Mental Health NP

Virtual • Arkansas


“I believe in providing compassionate, patient-centered care that takes into account not just symptoms, but the whole person—your experiences, strengths, values, and goals.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Jaclyn Tropp

Jaclyn Tropp

Therapist

Virtual • Arkansas


“I believe therapy should be a safe, collaborative space where clients feel heard, supported, and empowered to create meaningful change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Alicia Baros

Alicia Baros

Psychiatric Mental Health NP

Virtual • Arkansas


“I am a board certified psychiatric mental health nurse practitioner with doctoral level training in pharmacology and advanced expertise in psychiatric medications.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Dr. Kathleen Wallace

Dr. Kathleen Wallace

Therapist

Virtual • Arkansas


“I believe that people have the courage and strength to grow into who they want to become and that I can partner with them to do the work it takes to identify and realize their unique potential.”
Cigna + 9 others
Anger management, Anxiety, End of life care, Grief or loss, Identity issues
Creative, Empowering, Holistic

Offers free consultationsView profile and book
MJ Ims

MJ Ims

Therapist

Virtual • Fayetteville, AR


“My approach to therapy is holistic in nature. My focus to address the underlying cause of your stress...”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jenna Darlington

Jenna Darlington

Therapist

Virtual • Arkansas


“My goal is for you to feel closure, acknowledged and/or appreciated. You may notice different elements of your life develop and change for the better.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Alicia Reeves

Alicia Reeves

Therapist

Virtual • Bentonville, AR


Are you feeling trapped? As if you're navigating through a thick fog, drained, or restless? Are you having nightmares, overwhelmed by your emotions, or finding yourself easily triggered? It's important to remember that you're not alone on this journey. By taking steps to comprehend and address these emotions, you can embark on a path toward healing and personal growth.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Inquisitive
Kyrsten Younge

Kyrsten Younge

Therapist

Virtual • Arkansas


“I believe that creating a trusting therapeutic relationship to best assist in growth towards your authentic self.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Sandy Tustin

Sandy Tustin

Therapist

Virtual • Arkansas


“For 25+ years I have been successfully treating people dealing with a variety of trauma/anxiety/mood disorders.”
Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Lauren Bowling

Lauren Bowling

Psychiatric Mental Health NP

Virtual • Arkansas


“I believe mental health care should feel supportive, collaborative, and free of judgment, and I strive to create an environment where clients feel comfortable being themselves.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, Men's issues
Open-minded, Participatory, Solution-oriented
Rebecca Edwards

Rebecca Edwards

Therapist

Virtual • Arkansas


“I believe therapy should feel collaborative, compassionate, and tailored to your unique experiences.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Constance Nwaogu

Constance Nwaogu

Therapist

Virtual • Fayetteville, AR


“I strive to create a supportive and affirming space where clients and families feel understood, respected, and empowered.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Alexandria Young

Alexandria Young

Therapist

Virtual • Little Rock, AR


“Alexandria's goal is to create a safe environment for you to express emotions and process through your challenges by providing validation and being open-minded.”
Cigna + 2 others
Depression, Family issues, Maternal mental health, Relationship issues, Women's issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Angela Stuart

Angela Stuart

Therapist

Virtual • Arkansas


“After many losses in my own life, I decided to go back to school to learn how to manage unresolved grief and help others understand their grief...”
Cigna + 3 others
Anxiety, End of life care, Grief or loss, Relationship issues, Trauma
Affirming, Empowering, Warm
Talyah Acker

Talyah Acker

Therapist

Virtual • Arkansas


“I help people find insight into their past and present; develop self love and awareness, and teach them skills to be more successful in their life and relationships.”
Cigna + 4 others
Anxiety, Family issues, Relationship issues, Stress management, Trauma
Affirming, Empowering, Solution-oriented
Jennifer D. Nelson

Jennifer D. Nelson

Therapist

Virtual • Arkansas


“I strongly believe "change your thoughts, change your life," and have found that using the Cognitive-Behavioral, Solution-Focused, and Acceptance and Commitment approaches can help a person recognize how self-defeating thought patterns can...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Valerie Medina Hurst

Valerie Medina Hurst

Therapist

Virtual • Arkansas


“My approach is relational, trauma-informed, and culturally affirming. I draw on CBT, DBT, ACT, CPT, psychodynamic, somatic, and family systems frameworks.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Andrea Goodwin

Andrea Goodwin

Therapist

Virtual • Arkansas


“My approach is collaborative and compassionate, focused on helping you feel heard, supported, and empowered to create meaningful, lasting change in your life.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.