

Find anxiety and depression support in Colton with 8,630 licensed therapists offering CBT, behavioral activation, and stress management. Virtual and in-person sessions available with flexible scheduling, covered by insurance with savings up to 75% per session.
Hi my name is Ana, I'm a dedicated mental health professional specializing in comprehensive biopsychosocial assessment, strategic treatment planning, and collaborative care. Life can feel overwhelming at times, especially when you are navigating anxiety, depression, trauma, grief, relationship challenges, or major life transitions. You may be feeling emotionally exhausted, disconnected, stuck in unhealthy patterns, or simply wanting a safe space to process what you’ve been carrying. My goal is to provide a supportive and nonjudgmental environment where you feel heard, understood, and empowered to create meaningful change. Together, we can work toward helping you build resilience, improve emotional well-being, strengthen relationships, and reconnect with yourself.
I am currently accepting new clients. Great to meet you. If you have been carrying anxiety, depression, or that heavy feeling of not quite being like yourself, we can work through it together. I offer virtual therapy that meets you where you are, with care that feels compassionate, practical, and grounded in real life. My goal is to help you feel more like yourself again and build a path toward a brighter, more fulfilling tomorrow.
As a Licensed Marriage and Family Therapist, I have spent the past eight years walking alongside individuals as they navigate some of life’s most difficult chapters. I have had the honor of supporting survivors of trauma and abuse, individuals living with depression, anxiety, and ADHD, victims of crime, and those carrying the unique challenges of immigration-related stress.
I believe every person has a story that deserves to be heard with compassion and without judgment. My role is not to tell you who to become, but to help you reconnect with the strength, resilience, and wisdom that already exist within you. Together, we create a space where healing can unfold, wounds can be understood, and hope can begin to take root again.
Whether you are carrying the weight of past experiences, feeling overwhelmed by the present, or searching for a path forward, you do not have to walk that journey alone.
I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.
A core priority in my work is helping clients reclaim the power of their voice. Therapy is most meaningful as a collaborative process where you are not only heard, but truly attempted to be known. As an Iranian American therapist, I understand the richness and complexity of holding multiple cultural identities. I especially enjoy supporting Highly Sensitive People (HSPs), as well working with teenagers and adults navigating identity formation, relationships, and the often tender process of growing into themselves
I’m a Licensed Marriage and Family Therapist with over 10 years of experience in the mental health field, including 6 years providing therapy. My goal in session is to help you feel comfortable, at ease, and able to be yourself—without judgment.
I believe that when people feel safe and supported, real growth can happen. I work with individuals navigating anxiety, depression, trauma, and relationship challenges, and I focus on creating a space where you can talk openly, make sense of what you’re going through, and move forward in a way that feels right for you.
You don’t have to have everything figured out before coming in—we can take it one step at a time together.
As a veteran, therapist, and human being I resonate deeply with the archetype of the “wounded healer". I understand trauma and the seriousness of life's challenges not just clinically, but personally. I am assured in my professional capacity that I can provide you with the high level of care and support that you deserve.
I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.
Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.
I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.
I am a Licensed Marriage and Family Therapist and have been in practice for over ten years. I help Gen Zers and Millennials to manage the overwhelming anxiety and stress that the fast-paced world of today causes. Whether the ever-evolving world is making it difficult for you to navigate the challenges of anxiety, depression, parenthood, work pressures, romantic partnerships, emotional trauma, or interpersonal relationships, I am prepared to aid in rebuilding your confidence and developing a powerful toolkit for combatting mental health blocks.
As a proud Mexican woman, it’s important to me to provide a space for marginalized groups to feel understood and validated. I am LGBTQIA+ affirming and deeply passionate about supporting the queer community with compassion and empathy. I am also sex-positive and have helped many of my clients overcome barriers and concerns regarding sex and physical intimacy.
I graduated from California State University Dominguez Hills with a Master’s Degree in Marital and Family Therapy in 2016. I began seeing clients in 2014, and in the years since, I have worked in substance abuse programs, behavioral health hospitals, intensive outpatient programs, and numerous group practices. Today, I enjoy managing my own practice and seeing my clients thrive as they tackle treatment goals. I am located in Los Angeles and am exclusively offering virtual therapy at this time, making it convenient for you to meet for your sessions in the comfort of your chosen space.


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