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Anxiety and depression therapists and psychiatrists in Costa Mesa, CA
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Costa Mesa, CA
Costa Mesa residents struggling with anxiety and depression can access evidence-based therapy through Headway's network of 8,644 providers. Our therapists use cognitive restructuring, relaxation training, and interpersonal therapy to help you manage symptoms and regain emotional balance.
“My approach integrates psychotherapy with the art making process to assist in developing insight and understanding of how the past has influenced the present...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
“I specialize in mind-body treatment for anxiety disorders, depressive disorders, trauma and adjustment disorders, life transition challenges, relationship issues, self-esteem, and everyday struggles.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“Together we can identify mental/emotional blocks, reprocess past disturbing memories, and develop mental agility to experience the life you deserve to flourish in.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers
“My approach is integrative and culturally sensitive, drawing from mindfulness-based practices, CBT, and psychodynamic work.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Identity issues
Affirming, Direct, Humorous
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe therapy is a collaborative work and I enjoy helping my clients live life to their fullest potential.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Relationship issues
Affirming, Holistic, Participatory
Accepts 9 insurance carriers
“I resigned from a Corporate career of 15 years to fulfill my passion for working with teens and young adults!”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I'm trained in Accelerated Resolution Therapy (ART), a rapid and effective eye-movement therapy used to treat trauma, PTSD, panic attacks, and more.”
Anxiety, Depression, Bipolar disorder, End of life care, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“For anxiety, I provide psychoeducation on the brain and body's response to threat, and look for ways my clients behaviorally shift so that they can decrease the intensity and frequency of symptoms that get in the way of them living their ideal lives.”
Anxiety, Grief or loss, OCD, Panic disorders, Stress management
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I provide you with compassionate care and bring you highly personalized, effective, safe, and customized treatment to address your specific needs, symptoms, and genetic makeup.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
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“Rather than taking a one-size-fits-all approach, I work closely with my patients to develop individualized treatment plans...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
“I like to point out body language and any emotions I see clients resist talking about as a way to go deeper.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I operate from a combination of a Patient-Centered approach to therapy wherein I meet my patients where they are at while implementing a Biopsychosocial approach...”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Empowering, Warm
Accepts 10 insurance carriers
“I am deeply committed to offering care that is rooted in compassion, empathy, and extensive knowledge of mental health.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Direct, Open-minded, Participatory
Accepts 9 insurance carriers
“I don't believe therapy should consist of spending years talking in circles while your life stays the same.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 1 insurance carrier
“Therapy is not just about talking—it's about growth, healing, and learning new skills that can be applied to your everyday life.”
Depression, Cultural & ethnic issues, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
“Compassion, authenticity, and humor are the foundation of my practice as I have found them to ease the pain in the process of healing.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I work collaboratively to create safe space where my clients can explore their stories, strengths, and foster meaningful change.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
“I aim to create a supportive and nonjudgmental space to work together to help you build resilience and achieve your personal goals.”
Anxiety, Depression, Bipolar disorder, OCD
Empowering, Humorous, Participatory
Accepts 14 insurance carriers
“I believe in creating a safe space for client's to discuss things that are difficult and may have not been said out loud before.”
Anxiety, Depression, Family issues, Relationship issues, Sleep disorder
Empowering, Humorous, Open-minded
Accepts 2 insurance carriers
Life is Difficult! Many obstacles and challenges! I've been practicing 25+ years assisting adults (of all ages) and teens (15+) with major life changes, mild/moderate depression, anxiety, relationship/attachment issues, sobriety and its relation to mental health. I also work with high functioning career/work choices - helping students/adult-professionals find Purpose-Vision, and Ambition in their career (Life/Career-Coaching). I employ talk therapy to alleviate symptoms, elevate mood, increase self-awareness and existing strengths. I also help people in recovery to alleviate 'Character Defects' that continue on in sobriety.
Anxiety, Depression, Anger management, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I focus on establishing a safe, collaborative and supportive therapeutic relationship, creating the framework for the work we will do together.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Offers free consultationsView profile and book
I believe that healing begins with feeling truly seen, heard, and understood. My approach is warm, collaborative, and grounded in curiosity rather than judgment. Whether you're navigating anxiety, grief, life transitions, relationship struggles, or simply feeling stuck, I offer a space where you can explore what’s happening with honesty and compassion.
I draw from evidence-based modalities like Cognitive Behavioral Therapy (CBT), mindfulness, and psychodynamic insights, while always tailoring my approach to your unique needs and goals. Together, we’ll work to uncover patterns, build insight, and develop practical strategies that help you move toward clarity and meaningful change.
Clients often describe me as calm, supportive, and direct in a kind way. I value humor when it’s helpful, and I work to foster a relationship where you feel safe enough to be real—even when it’s hard.
Reaching out takes courage, and finding the right fit is key. If you're looking for someone who will listen deeply, challenge gently, and walk alongside you at your pace, I’d be honored to work with you.
Anxiety, Depression, End of life care, Grief or loss, Maternal mental health
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
“My approach to therapy is warm, friendly, kind, and creative. I enjoy guiding clients to see a different perspective or unhealthy patterns in their lives by using traditional talk therapy, art, sand, or play.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I believe that healing begins in a safe, nonjudgmental space. My integrative treatment approach includes medication management, psychotherapy-informed techniques, psychoeducation, and holistic strategies rooted in trauma-informed care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
“I believe in treating the whole person—not just the symptoms—by addressing emotional, physical, and lifestyle factors that contribute to mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“My approach is rooted in creating a supportive, collaborative space where you feel heard, valued, and empowered to take an active role in your treatment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I am especially passionate about supporting individuals who have experienced medical trauma, chronic stress, or life transitions that have impacted their mental well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“With the collaboration of each patient, Mr. Nacar strives to develop individualized plans of care addressing each patient's unique situation and concerns.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
“I integrate approaches that bring short-term relief and long-term benefits with quality of life, vibrancy, relationships, meaning, and self-appreciation.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“I have helped guide adults, and adolescents from various cultural backgrounds, who struggle with various challenges in life, such as disturbances from childhood, trauma, anxiety, and depression.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Ilana has three decades of experience working with people with catastrophic, chronic illness and loss, trauma, depression/anxiety as well as ADD/Autism.”
Anxiety, Depression, ADD/ADHD, Grief or loss, LGBTQIA+
Direct, Holistic, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I help clients heal from anxiety, depression and PTSD. I am passionate about processing trauma and empowering you to see change in your life outside of sessions.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
“I believe therapy is helping individuals reconnect with their strengths, build self-awareness, develop practical tools while moving toward healing and growth.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 1 insurance carrier
“I will not only challenge you to grow, but also provide unwavering support as you navigate your personal path towards healing and self-discovery.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
“I strive for every patient to leave each visit feeling empowered, hopeful, and confident in the path ahead.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
“My style is warm, collaborative, and steady. I integrate evidence‐based modalities with a grounded therapeutic presence, creating a space where clients can explore openly, build insight, and move toward greater clarity and resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Participatory, Warm
Accepts 4 insurance carriers
I work with adolescents and adults and offer individual, couples, and family therapy. I help individuals identify their goals and make the changes necessary to help them lead more productive and fulfilling lives. I am directive, and I provide a warm, caring and non-judgmental environment to explore the issues and life-events with which you may be struggling.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Direct, Open-minded, Warm
Accepts 6 insurance carriers
“I strive to create a collaborative, compassionate, and nonjudgmental environment where every person is treated with respect, kindness, and understanding.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
“Since becoming a Licensed Marriage and Family Therapist, I've seen how prioritizing mental health can bring more joy, balance, and resilience into everyday life.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Challenging, Creative
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I combine insight with practical tools to create meaningful, measurable change in adolescents and adults.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
41 - 80 of 8,644 available therapists
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