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Anxiety and depression therapists and psychiatrists in Costa Mesa, CA
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Costa Mesa, CA
Costa Mesa residents struggling with anxiety and depression can access evidence-based therapy through Headway's network of 8,624 providers. Our therapists use cognitive restructuring, relaxation training, and interpersonal therapy to help you manage symptoms and regain emotional balance.
“Everyone comes to therapy with both obstacles and hopes for what they want next. You already have some tools, and you've gotten this far with them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Challenging, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I use a structured, tool-focused approach to help you navigate transitions and resolve stuck patterns.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
“I create a collaborative experience that connects my knowledge, expertise and experience to serve my clients to the best of my ability.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I provide a place to exhale, share parts of your life and experiences that may be difficult to talk about and gently challenge old outdated ways of thinking and responding.”
Anxiety, Depression, Bipolar disorder, Eating disorders, End of life care
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My goal is to help you feel more clear, stable, and in control of your life again—with a clear and thoughtful plan forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
“I believe in empowering you to identify and leverage your strengths to overcome challenges, utilizing a positive mindset, and believing in your ability.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“My approach to therapy is client-centered and a collaborative process. I utilize a combination of trauma-informed, person-centered, and attachment-based approaches.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach is collaborative and flexible to suit your needs and strengths. You are the expert on your own life, and I contribute another perspective and strategies for meeting your goals.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Humorous, Inquisitive
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I specialize in affirming, evidence-based care for adolescents ages 12+, LGBTQ+ individuals, and new mothers navigating pregnancy, postpartum adjustment, and early parenthood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“After each session, clients can expect to feel affirmed and understood, yet challenged to learn new behaviors, skills, and emotions to meets their goals.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 1 insurance carrier
“I believe in providing compassionate, patient-centered care and am committed to helping clients achieve their personal and mental health goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“I hold a high standard of care, and I'm both gentle and direct. I'll challenge you in ways that support your growth, not shut you down.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 14 insurance carriers
Hola and Bienvenidos! My goal in working with you is to get to know you, be an available and a trusted ally.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I specialize in working with adolescents, families, young adults, postpartum parents and LGBTQIA+ individuals who are struggling with anxiety, depression, school stressors, parenting stressors, life transitions, postpartum, and relationships.”
Anxiety, Depression, LGBTQIA+, Relationship issues, Stress management
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I think it takes time to really get to know a person and my goal with each client isn't to collect some set of symptoms and push them into a diagnosis, but to really understand who they are within the context of their experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
“Clients can expect to leave sessions feeling heard, supported, and equipped with practical tools they can use right away.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“I believe effective therapy should feel both emotionally meaningful and practically useful — and that the best therapeutic work happens within a strong, authentic relationship built on trust, curiosity, honesty, and respect.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Participatory, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I am a Licensed Marriage and Family Therapist (LMFT) with 7+ years of experience helping adults navigate anxiety, depression, relationship challenges, life transitions, and perinatal mental health challenges.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Holistic, Solution-oriented
Accepts 5 insurance carriers
“I believe that a strong therapeutic relationship is the foundation for growth and healing, and I strive to create a safe, supportive, and nonjudgmental space for clients.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe that mental health treatment works best when patients feel heard, respected, and actively involved in their care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
“I strive to create a space where clients feel safe showing up exactly as they are while also feeling supported to grow and make meaningful changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 5 insurance carriers
“My style of therapy is warm, accepting, and engaged. In other words, I'm not just a listening ear...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 5 insurance carriers
“My approach to therapy is warm, empathetic, and genuine, fostering a safe and supportive environment for my clients.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
“I believe the therapeutic relationship is itself one of the most powerful catalysts for lasting change...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Welcome. I'm Roxy, dedicated to helping you find what you are looking for in therapy. My goal is to offer a safe, compassionate space where you can heal and grow.
Anxiety, Depression, Anger management, Family issues, Infertility
Empowering, Holistic, Warm
Accepts 8 insurance carriers
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“I am direct, supportive, and focused on helping clients build insight through action, not just reflection.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe in a holistic approach to mental health, emphasizing the interconnectedness of mind, body, and spirit.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers
Offers free consultationsView profile and book
Hi, my name is Theresa and I have devoted 11+ years of experience to helping individuals and families navigate life’s emotional challenges with compassion and authenticity. Grounded in both professional expertise and lived experience, I bring genuine empathy and understanding to my therapeutic work.
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I work with both civilians and military-connected clients — veterans, active duty service members, first responders, and their partners.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I am warm, friendly, and passionate about my work. I am creative in techniques and I use humor to facilitate the exploration of concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Humorous, Participatory
Accepts 9 insurance carriers
“As your therapist, you will get someone who is authentic, straightforward, down-to-earth, and open-minded.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I provide a compassionate, non-judgmental to support adults with anxiety (including social anxiety, OCD, and panic), depression, trauma, grief, relationship stress, burnout, and major life transitions.”
Anxiety, Depression, ADD/ADHD, Men's issues, OCD
Creative, Open-minded, Warm
Accepts 1 insurance carrier
“I work with men and women who feel stuck in patterns of overthinking, people-pleasing, or second-guessing themselves, and help them build confidence, clarity, and connection in their relationships and personal goals.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
“With more than ten years of experience in hospital-based clinical care, I've learned just how resilient people truly are—even in their most challenging moments.”
Anxiety, Depression, Anger management, Grief or loss, PTSD
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
I am the owner of Home Within Therapy LLC: https://homewithintherapy.org/. I hold a dual degree of Ed.M. and M.A. in Mental Health Counseling from Teachers College, Columbia University. I work with teenagers, adults, couples, and families from all walks of life. I am licensed in NY, NJ and CA. In addition to being a Bilingual Psychotherapist fluent in both English and Mandarin, Prior to entering private practice, I have held different roles, including Clinical Supervisor, Group Facilitator, Panel Leader for the 1st and 2nd China Psychology Forum, Research Assistant, Advocate, and Volunteer.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“I believe mental health should be embraced, prioritized, and treated with the same importance as physical health.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
“I help clients soften rigid patterns while still honoring the strengths that have helped them survive and succeed.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“Client can expect a warm, friendly therapist that really wants to hear their story and understand their perspective.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
“Therapy with me is collaborative, honest, and a little direct. We'll untangle patterns, build regulation skills that actually hold up outside session...”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Creative, Direct, Warm
Accepts 8 insurance carriers
“I approach therapy as a partnership. I use an integrated approach in my practice to find strategies that best meet your needs including Mindfulness, Polyvagal informed work and neurologically informed CBT.”
Anxiety, Depression, ADD/ADHD, Diabetes, Family issues
Creative, Open-minded, Warm
Accepts 9 insurance carriers
361 - 400 of 8,624 available therapists
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