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Anxiety and depression therapists and psychiatrists in Costa Mesa, CA
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Costa Mesa, CA
Costa Mesa residents struggling with anxiety and depression can access evidence-based therapy through Headway's network of 8,171 providers. Our therapists use cognitive restructuring, relaxation training, and interpersonal therapy to help you manage symptoms and regain emotional balance.
“My approach is warm, collaborative, and deeply attuned to your unique story. Together, we create a safe, non-judgmental space where healing, clarity, and growth become possible.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
I have been described as a “down to earth” and “real” therapist. I like to believe these are accurate descriptors. I bring a plethora of experience to my therapy room; however, I recognize, acknowledge, and celebrate the client being the expert on their life. I provide a safe environment which allows my clients to be transparent without judgment. It takes a lot of courage to reach out for help and it is definitely a risk. We need to remember there is no growth without risk!
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Direct, Empowering, Energetic
Accepts 5 insurance carriers
“I think a collaborative approach is very effective. We both bring strengths and vulnerabilities to the work.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My goal is to provide a safe and non-judgmental space for moms and parents to explore their thoughts and feelings, and to develop the tools and strategies necessary to navigate the ups and downs of parenthood.”
Depression, Family issues, Infertility, Maternal mental health, Physical health issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
“My goal is to create a safe and supportive space where clients feel heard, understood, and empowered in their mental health journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers
“I strive to create a welcoming, nonjudgmental environment where patients feel heard, supported, and actively involved in their care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“My approach is direct, but it comes from a place of care and compassion. My calm demeanor helps clients feel at ease and promotes trust.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Direct, Participatory, Solution-oriented
Accepts 6 insurance carriers
“I am a female Hispanic clinician who focuses on creating a safe and affirming therapeutic environment where clients feel comfortable expressing themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I take a holistic approach to care, addressing the whole person—mind, body, and spirit—to support long-term mental wellness.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“My style is collaborative and practical, gentle when you need support, and direct when you need clarity...”
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm
Offers free consultationsView profile and book
“I believe meaningful change happens when clients feel safe enough to explore difficult patterns without shame and supported enough to build something healthier in their place.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Struggling with anxious thoughts or self-doubt? I work with young adults navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Energetic, Warm
Accepts 7 insurance carriers
“I am someone who has decided to use my natural skill at connecting with people from different walks of life to foster self-awareness and progress in my clients.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My therapy approach is centered on building a positive, supportive relationship where you can safely explore your fears, insecurities, and hopes.”
Anxiety, ADD/ADHD, Anger management, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
“Finding the problems is the first step, then finding alternatives to the trouble those problems bring with them, thereby finding release and agency to change.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
“Life is hard, and painful thoughts and feelings are part of that. The goal isn't to get rid of them, it's to learn how to carry them skillfully so you can live in a way you'd be proud of.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
“My role as your therapist is to create a safe and supportive environment during our sessions to foster trust and facilitate change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Accepts 6 insurance carriers
“I offer a culturally responsive and affirming space where clients can feel seen, supported, and empowered.”
Anxiety, Depression, Anger management, LGBTQIA+, Relationship issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I work closely with individuals and families exploring emotional and behavioral concerns at home and school related to Autism Spectrum Disorder, ADD/ADHD, and anxiety disorders.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I understand the unique challenges facing LGBTQ+ individuals and young adults—from family dynamics and workplace discrimination to identity development and the pressures of finding your place in the world.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
“I believe people know what they actually need in order to be happy, my role is to help you to tap into that wisdom.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe in meeting people where they are and supporting them with empathy, respect, and curiosity.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I create a safe and empowering space where clients can take the lead in sessions, process their thoughts, and develop solutions that promote resilience.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
My journey into mental health began with a deep interest in the intersection of human behavior and emotional resilience.
I enjoy working with adolescents and adults going through life transitions and experiencing trauma. My current practice includes individual treatment helping adults with anxiety and depression, self-esteem/confidence, grief, trauma and life transitions! Finding a therapist with whom you connect with is important.
Over the past 14 years, I have worked in a variety of settings, including private practice, community clinics and public school settings. These experiences have shaped my belief that therapy is not a "one-size-fits-all" process, but rather a collaborative partnership built on trust and evidence-based strategies!
I hold a Master of Social Work from California State Long Beach as well as a Bachelor of Social Work from Azusa Pacific University..
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
“I use a client-centered process, and I am dedicated to tailoring our sessions to meet your needs and goals.”
Anxiety, Depression, Anger management, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“As a licensed marriage and family therapist with more than 35 years of experience, I see mental health as the foundation for a happy, fulfilling life.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, collaborative, and nonjudgmental. You can expect a mix of gentle questions, active listening, and thoughtful guidance.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“I specialize in helping clients understand the patterns that keep them stuck and learn practical tools to create meaningful change.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I am a pretty casual and laid back guy who enjoys nerdy hobbies such as video games, Dungeons and Dragons and anime.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Humorous, Solution-oriented
Accepts 8 insurance carriers
“I focus on skill‐building and practical tools, often using role‐playing to strengthen communication, set boundaries, and prepare for real‐life situations.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Creative, Empowering, Humorous
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My therapeutic approach is collaborative, client-centered, and grounded in creating a trusting, nonjudgmental environment where you feel heard and supported.”
Anxiety, Depression, ADD/ADHD, Identity issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
“I believe therapy should be a supportive space where you feel heard, understood, and empowered to grow.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Welcome!
As a licensed Marriage Family Therapist (LMFT), I believe in prioritizing out mental health as a way to live a happy and balance life. Reaching out for help can be one of the hardest things a person can do, great job on taking that step! I’ve been practicing for 10 years, but in the field for 20 plus years. In the last 6 years I have shifted my main focus to adults 18 plus who are struggling with trauma and substance use.
Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I take a conversational approach, creating a friendly connection that allows you space to vent and process...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
“I'm a warm, open presence and I welcome clients from all walks of life who are ready to invest in themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“I'm here for you to facilitate awareness in order to make healthy choices for your life and sense of self.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Humorous, Open-minded
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“When things aren't going right and it's time to seek help, I will be there to individualize your treatment and focus on your particular needs.”
Anxiety, Depression, Chronic conditions, Family issues, Relationship issues
Affirming, Participatory, Solution-oriented
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“My approach to therapy is to be warm and welcoming while creating space for positive growth through a solution-focused, strengths-based approach.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I tend to be warm, non-judgmental, and supportive. I use various modalities and approaches depending on what is going on in your life and your stated goal.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
“I aim to balance practical strategies with deeper self-awareness so clients leave sessions feeling both supported and equipped with tools they can use in daily life.”
Anxiety, Depression, Anger management, Relationship issues, Stress management
Direct, Holistic, Solution-oriented
Accepts 7 insurance carriers
321 - 360 of 8,171 available therapists
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