

ADHD can affect concentration, impulse control, and organization, but tailored support makes a difference. Headway offers virtual and in-person sessions in Downey with providers trained in mindfulness-based interventions, cognitive restructuring, and strengths-based approaches to help you manage hyperactivity, forgetfulness, and procrastination.
I am a Licensed Clinical Social Worker (LCSW) with 28 years of experience in the mental health field. I earned my Master of Social Work (MSW) from the Hunter School of Social Work and have lived and practiced in California for over three decades. My professional background includes extensive work with older adults, individuals experiencing homelessness, and adults living with severe and persistent mental illness. I am known for my patient, compassionate, and attentive approach, and I strive to be fully engaged and present with every client I serve. My goal is to provide thoughtful, individualized support that helps clients feel understood and empowered in their therapeutic journey.
If you are feeling lost, alone, overwhelmed, or stuck, I am here. If you are exploring your sense of self, identity, relationships, or sexual orientation, I am here. If you are hoping to cultivate greater self-compassion or reconnect with your authentic self, I am here.
I believe every person deserves a space where they feel seen, heard, and accepted. My practice welcomes people of all genders, sexual orientations, relationship structures, abilities, professions, and backgrounds. It is a privilege to walk alongside clients as they navigate life's challenges, discover their strengths, and move toward healing and growth.
My name is Dianne Fontaine, MSN, APRN, and I'm a Licensed Psychiatric Mental Health Nurse Practitioner, Board Certified (PMHNP-BC) by the American Nurses Credentialing Center (ANCC). I obtained my Master’s Degree from Walden University and has undergone advanced clinical training, equipping me to assess, diagnose, and treat a spectrum of psychiatric illnesses, as well as provide psychotherapy.
I provide compassionate, evidence-based mental health care in a safe, judgment-free space.
As a therapist my goal is to break the stigma that comes with therapy. I strive to create a collaborative, nurturing therapeutic relationship that can help transform one's pain or uncertainties into one of healing. Life can be difficult and sometimes confusing therefore I want to create a corner where one can feel safe, understood, and free of judgement.
Hi, I’m Lorraine Nxumalo, a Psychiatric Mental Health Nurse Practitioner (PMHNP). Thank you for trusting me with your mental health care. My priority is to offer compassionate, evidence-based support tailored to your needs. I strive to create a positive, trusting environment where you feel safe to share openly about your experiences and challenges. Together, we’ll work honestly and transparently to develop a treatment plan that prioritizes your well-being and safety.
I’m Rachel Benjamin, and I help individuals and couples navigate life’s challenges to build more authentic, connected, and empowered lives. Together, we’ll identify the patterns and barriers that have been holding you back and work toward lasting change around your strengths and values. If you are thinking about starting therapy, or returning after some time away, but feeling unsure, you’re not alone. Taking that first step can bring up a mix of emotions. If you’re wondering whether now is the right time, it likely means you’re ready to begin exploring meaningful change.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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