

Struggling with focus, organization, or impulse control? Headway connects you with 3,872 licensed providers in Fremont experienced in ADHD support, offering evidence-based approaches like executive function coaching and mindfulness-based interventions. Many sessions start as soon as next day, with virtual and in-person options available.
I am dual board-certified as a psychiatric-mental health nurse practitioner and family nurse practitioner with a passion for functional medicine. I believe mental health is best addressed by looking at the whole person—mind, body, and soul. I’ve been working in healthcare for over 20 years. Through my experience in mental health, I have the privilege of working with adults aged 21–60. I support individuals navigating anxiety, depression, ADHD, PTSD, OCD, mood disorders, and eating disorders, offering a safe and respectful space for growth and healing.
As a board certified psychotherapist, I believe therapy should feel safe, collaborative, and empowering to individuals of all ages. I have 8 years of experience in the field in working with children, adolescents, and adults navigating through depression, anxiety, and everyday life stressors. I am passionate about supporting individuals through my multi-modal therapeutic approach which integrates CBT and solution-focused, reality-based strategies to support emotional regulation, self-awareness, and meaningful change.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right therapist or psychiatrist for ADHD in Fremont starts with understanding what kind of care you need. Therapists who specialize in ADHD can help with building coping strategies, improving time management, and addressing related concerns like anxiety or depression. Psychiatrists can evaluate whether medication management may be appropriate. Some providers offer both therapy and medication management, while others focus on one or the other. Knowing what you're looking for can help you narrow your search.
Fremont is home to a diverse community, and finding a provider who understands your background and communication style can make a meaningful difference. Consider what matters most to you — whether that's a provider who works with adults, children, or families; someone who offers virtual sessions; or a specialist in a particular therapeutic approach like cognitive behavioral therapy (CBT). Reading a provider's bio before booking can help you understand their style and decide if they're a good match.
Therapy in the Bay Area can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to lower costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an ADHD specialist in Fremont who fits your needs and your budget.
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