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ADHD therapists and psychiatrists in La Jolla, CA

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Top ADHD therapists and psychiatrists in La Jolla, CA

Whether you're struggling with hyperactivity, inattention, or procrastination, La Jolla residents can find compassionate ADHD support through Headway's network of 3,653 licensed providers. We offer evidence-based approaches including cognitive restructuring and habit tracking, with sessions available online or in-person to fit your schedule and insurance coverage.

Luis Contreras

Luis Contreras

Therapist

Virtual • San Diego, CA


I am a Licensed Clinical Social Worker with more than 25 years of experience providing mental health services in behavioral health, crisis intervention, community mental health, and medical settings. I work with children, adolescents, adults, and families navigating trauma, anxiety, depression, life transitions, family conflict, and other emotional challenges.

My approach to therapy is collaborative, compassionate, and trauma-informed. I believe healing happens when clients feel safe, understood, and empowered. I work alongside clients to build on their strengths, develop practical coping skills, and create meaningful, lasting change in a supportive and nonjudgmental environment.

Throughout my career, I have provided therapy and clinical support in outpatient, community-based, hospital, college mental health, and correctional settings. In my private practice, I provide bilingual psychotherapy to individuals and families experiencing trauma, stress, relationship challenges, parenting concerns, and behavioral health issues. I also have extensive experience supporting foster, adoptive, and biological families caring for children impacted by trauma and attachment-related difficulties.

My professional background includes crisis stabilization, risk assessment, treatment planning, wraparound services, and multidisciplinary care coordination for youth and families with complex needs. I am also a part-time lecturer in the School of Social Work at San Diego State University, where I teach and mentor future social workers.

I am passionate about culturally responsive care, equity in mental health services, and helping clients feel empowered throughout their healing journey. I provide services in both English and Spanish and welcome clients from all backgrounds.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jaime Collins

Jaime Collins

Therapist

Virtual • California


Hi there, I'm Jaime - a Licensed Marriage and Family Therapist with experience supporting all ages in crisis settings involving anxiety, depression, and trauma.

I use a trauma informed approach that blends CBT, mindfulness, and other evidence-based practices and strive to create a safe, supportive space where you feel heard and understood while building tools to navigate life’s challenges. My approach is warm, collaborative, and tailored to your unique needs and goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Vladlen Pogorelov

Vladlen Pogorelov

Psychiatric Mental Health NP

Virtual • California


“I focus on practical, results-driven care. My goal is to help you feel better quickly while building a plan that's sustainable long-term.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Irene Drye

Irene Drye

Therapist

Virtual & in-person • Brawley, CA


“My approach is warm, inquisitive, and empowering. I enjoy helping clients gain insight, explore patterns that may be holding them back, and build on their strengths to create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Inquisitive
Accepts 4 insurance carriers
Ramanpal Punia

Ramanpal Punia

Psychiatric Mental Health NP

Virtual • California


“I strive to cultivate a safe, compassionate, and non-judgmental space where patients feel supported, informed, and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Taurean Oram

Taurean Oram

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative, evidence-based, and tailored to each individual. I combine medication management with supportive therapy techniques, including elements of Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, to address...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Matthew Miller

Matthew Miller

Psychiatric Mental Health NP

Virtual & in-person • Santa Barbara, CA


“My style is warm, collaborative, and grounded in the belief that good psychiatric care works best when people feel comfortable asking questions and fully understand their options.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Deborah Barraza

Deborah Barraza

Psychiatric Mental Health NP

Virtual • California


As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I’m trained at the graduate level in mental health care across the lifespan. I assess mental health concerns, diagnose conditions, prescribe and manage psychiatric medications, and provide psychotherapy. I also coordinate care with therapists, primary care providers, and other specialists as needed.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Michelle Deflorimonte

Michelle Deflorimonte

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“I am dedicated to creating a supportive, nonjudgmental environment where patients feel heard, respected, and empowered.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Teryn Leaper

Teryn Leaper

Therapist

Virtual • California


Teryn Leaper has a Masters in Counseling

Psychology from Mount Saint Mary's University.

She is currently board certified with the BBS in

California and BHEC in Texas.

Teryn has been spent the last decade in Los

Angeles and has been living in Texas for the last

year. Outside of work Teryn likes to read, write

short stories and poems and knit.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Monique Strickland

Monique Strickland

Psychiatric Mental Health NP

Virtual • California


“My goal is to ensure that each client feels heard, respected, supported and empowered from the very beginning of their care journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Hector Montes

Hector Montes

Therapist

Virtual • Los Angeles, CA


“I am certified in TF-CBT (trauma focused cognitive behavioral therapy), CPP (child parent psychotherapy)...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Energetic, Inquisitive
Accepts 9 insurance carriers
Aniekan Udoh

Aniekan Udoh

Psychiatric Mental Health NP

Virtual • Fremont, CA


“My goal is to provide clients with the tools they need to improve their emotional well-being—whether through therapy, medication management, or coping techniques.”
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Vanessa Engelbert

Vanessa Engelbert

Therapist

Virtual • San Francisco, CA


“Vanessa is a client-centered, strength-based therapist who will meet you where you are, listen with empathy, and provide you with support and unconditional positive regard.”
ADD/ADHD, Anxiety, Depression, Eating disorders, LGBTQIA+
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Allison Shotwell

Allison Shotwell

Therapist

Virtual • California


“I love helping clients find rapid and lasting relief from anxiety, stress and trauma using EMDR and Brainspotting...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Malcolm Redmond

Malcolm Redmond

Therapist

Virtual • California


“I offer a supportive space to process challenges while helping you develop practical tools for emotional regulation and healthier communication.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Nayely Nunez

Dr. Nayely Nunez

Psychologist

Virtual • California


Hello, I am a Licensed Clinical Psychologist based in California. I received my Doctorate Degree from Alliant International University in Fresno. I was born in Southern California and raised in the Bay Area. I have been practicing for 10 years and I enjoy empowering adults in their journey of overcoming their mental health challenges. I motivate clients for change and promote their personal growth.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Natalie Ragus

Natalie Ragus

Therapist

Virtual • California


“I am passionate about providing compassionate, evidence-based care to help you navigate the challenges you're facing and build the life you want.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alexandra Stobaugh

Alexandra Stobaugh

Therapist

Virtual • California


“I am just another imperfect human doing my best to show up for others I encounter on their life's journey.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Dr. Angela Chijioke

Dr. Angela Chijioke

Psychiatric Mental Health NP

Virtual • Santa Clara, CA


“The best practice approach that is appealing and being utilized is a person-centered approach because it improves the experience and outcomes of people who use healthcare services.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Anne Winfrey

Anne Winfrey

Psychiatric Mental Health NP

Virtual • Culver City, CA


“My background has shaped a practice style rooted in empathy, gentleness, and deep respect for each individual's lived experience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Amy Klein-Zeff

Amy Klein-Zeff

Therapist

Virtual • Woodland Hills, CA


As a therapist I'm here for you. It seems brave to me make a decision to come to therapy. My part is to listen and without judgment or personal agenda and to be effective in your needs and wants. Of course, I also need to be aware of the legals and ethicals of therapy. I attended Sarah Lawrence College and Harvard University for my BA, and Phillips Graduate Institute for my MA.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Noel Sherry

Noel Sherry

Therapist

Virtual • California


“I believe in a collaborative approach to therapy, working with you to unlock your potential and achieve lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Judith Afonta

Judith Afonta

Psychiatric Mental Health NP

Virtual • California


“Her approach combines evidence-based practices with a holistic understanding of mental health, aiming to empower patients on their path to recovery and well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Richilda Hardy

Richilda Hardy

Therapist

Virtual • Los Angeles, CA


“I specialize in Cognitive Behavioral Therapy and have expertise in trauma, depression, mood disorders, anxiety, and childhood behavioral issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dilpreet Singh

Dilpreet Singh

Psychiatric Mental Health NP

Virtual • California


“I look at the full picture including sleep, nutrition, lifestyle, and what's actually going on in your day-to-day life because those factors are directly tied to how you feel mentally.”
ADD/ADHD, Anxiety, Depression, Sleep disorder, Stress management
Holistic, Inquisitive, Open-minded
Accepts 4 insurance carriers
Augustina Urubusi

Augustina Urubusi

Psychiatric Mental Health NP

Virtual • California


“I have worked in Mental Health for 7 years. Graduated as a Mental Health Nurse Practitioner from Walden University.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Dr. Zita Benjamin

Dr. Zita Benjamin

Psychiatric Mental Health NP

Virtual • California


“My approach is warm and patient-centered, focusing on both symptoms and the underlying factors that affect emotional well-being.”
ADD/ADHD, Anxiety, Depression, Eating disorders, PTSD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Kimberly Gladysz

Kimberly Gladysz

Therapist

Virtual • California


“With 25 years of clinical experience, I offer creative ways to manage stress, anxiety and depression.”
ADD/ADHD, Anger management, Anxiety, Family issues, Panic disorders
Creative, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sophia Morelli

Sophia Morelli

Therapist

Virtual • California


“My style is supportive, affirming, and interactive, while also encouraging reflection, accountability, and skill-building throughout the therapeutic process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Agnes Opara

Dr. Agnes Opara

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and goal-oriented. I take time to understand your symptoms, medical history, past treatments, and daily stressors to develop a clear and practical treatment plan.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Warm
Accepts 6 insurance carriers
Dr. Lynelle Tyler

Dr. Lynelle Tyler

Psychologist

Virtual • California


“My therapeutic approach is solution-focused and strength based. We use your strengths to bolster other aspects of your life.”
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers
Alcira Ascencio

Alcira Ascencio

Therapist

Virtual • California


“Healing happens within safe, trusting relationships — and everything I do is built around creating that.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Tiffany Gonzales

Tiffany Gonzales

Therapist

Virtual • California


“I specialize in adults and adolescents with eating disorders, trauma, women's issues and family conflict.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Daisy Banuelos

Daisy Banuelos

Psychiatric Mental Health NP

Virtual • California


Hello, I'm Daisy, a Board Certified, Psychiatric Mental Health Nurse (PMHNP-BC). I have over 10 years experience in Mental Health.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Brittany Friend

Brittany Friend

Therapist

Virtual • California


“My approach focuses on strengths and effective coping skills in order to help the client build more meaning in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cheryl Hoffman

Cheryl Hoffman

Therapist

Virtual • California


“I believe that you are the expert of your own life even when the stress of life has caused the answers to be hidden.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Griselda Ramos

Griselda Ramos

Therapist

Virtual • California


“My goal is to empower each person I work with to navigate emotional difficulties, strengthen relationships, and build resilience in the face of life's complexities.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Laurel Mullally

Laurel Mullally

Psychiatric Mental Health NP

Virtual • California


As a Nurse Practitioner, I believe healthcare should be a partnership, not a prescription. My approach combines advanced clinical skills with a deep commitment to patient advocacy, ensuring every individual has the tools and confidence to take charge of their health. I specialize in creating personalized treatment plans that honor the whole person — mind, body, and spirit. Whether I’m diagnosing, prescribing, or simply listening, my mission is to make every patient feel seen, heard, and cared for. I strive to turn sessions into moments of trust, learning, and hope."

I am board certified in Family Practice as well as Psychiatry and have been in practice for 25 year. I work with mental health issues such as depression, anxiety, sleep disorders, bipolar disorder, as well as address physical symptoms or issues that may affect mental health. I hold a Doctorate degree in education and Master Degrees in Advance Practice Nursing and education.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Humorous
Accepts 6 insurance carriers
Stephanie Carmona

Stephanie Carmona

Therapist

Virtual • California


“My approach is warm, reflective, and empowering by helping clients better understand themselves and create meaningful change at their own pace.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Frequently asked questions

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