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ADHD therapists and psychiatrists in La Mesa, CA

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Top ADHD therapists and psychiatrists in La Mesa, CA

Struggling with focus, organization, or time management in La Mesa? Headway connects you with 3,886 licensed providers experienced in ADHD support, offering evidence-based strategies like executive function coaching and mindfulness-based interventions. Access virtual or in-person sessions with flexible scheduling and average savings of 75% through insurance.

Michelle Broehm

Michelle Broehm

Therapist

Virtual • California


“I believe therapy should feel real, not clinical. If you don't mind a bit of honesty and the occasional laugh, I'd love to connect.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Inquisitive, Participatory, Warm
Accepts 6 insurance carriers
Catherine Lee

Catherine Lee

Therapist

Virtual • California


“At the heart of my work is a profound belief in the resilience of the human spirit — and if you are reading this, it is evidence that you are still fighting.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Dr. Jeffrey Riffle

Dr. Jeffrey Riffle

Psychologist

Virtual • California


“I've worked extensively with clients from the entertainment industry, first responders, and veterans.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 12 insurance carriers
Jillian Jeffries-Mali

Jillian Jeffries-Mali

Therapist

Virtual • California


“I have a passion for working with clients who are struggling with anxiety, depression, managing stress and major life transitions who are seeking a safe space to process, heal and grow.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Warm
Accepts 9 insurance carriers
Dr. Marcel Fomotar

Dr. Marcel Fomotar

Psychiatric Mental Health NP

Virtual • Clovis, CA


“Our goal is to help you grow from your struggles, heal from your pain and assist you in creating a meaningful life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Maria Barajas

Maria Barajas

Therapist

Virtual • California


“I am a Licensed Professional Clinical Counselor (LPCC) with over 10 years of experience working in the mental health field.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jonathan Kim

Jonathan Kim

Psychiatric Mental Health NP

Virtual • California


“Specializing in anxiety, ADHD, depression, and mood-related disorders, combining evidence-based medication management with supportive therapy and transparent, patient-centered communication.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Shakeh Galstian

Shakeh Galstian

Therapist

Virtual • California


“I prioritize creating a safe, nurturing environment for clients to break free from limiting narratives and step into the fulfilling life they've always envisioned.”
ADD/ADHD, Anxiety, Family issues, Identity issues, OCD
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Ihab Ibrahim

Dr. Ihab Ibrahim

Psychiatrist

Virtual • California


“He incorporates therapy, medication, and lifestyle modifications into treatment plans that empower clients to achieve their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ashley Damo

Ashley Damo

Therapist

Virtual • California


“I leverage evidence-based psychological approaches including cognitive behavioral therapy and strengths-based therapy to provide supportive, direct, and compassionate clinical care to my clients.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Katrin Reyes

Katrin Reyes

Therapist

Virtual • Carlsbad, CA


“I specialize in working with women in recovery from eating disorders and other addictions as well as more solution focused work due to life changes & challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Faheda Rasool

Faheda Rasool

Therapist

Virtual • California


“Throughout my career, I've used primarily CBT, DBT, ACT, and solution focused modalities in my practice along with aspects of family structural therapy and mindfulness based therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 12 insurance carriers
Jennifer Reider

Jennifer Reider

Therapist

Virtual • California


I’m a Licensed Professional Clinical Counselor (LPCC) who helps people heal from the inside out.

I’ve worked with children, teens, and adults for years, and one thing I’ve learned is that healing happens when we feel seen, safe, and accepted exactly as we are. My style is warm, real, and collaborative. I meet you where you are, and we go from there.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Marianna Chavez

Marianna Chavez

Psychiatric Mental Health NP

Virtual • Ontario, CA


“I use an integrative approach to your wellness. I integrate evidence-based practices such as medication management, psychotherapy, supplements, and non-medication management options.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nikky Eminzade

Nikky Eminzade

Therapist

Virtual • California


“I strive to use an empowering and warm approach to therapy (sometimes with a little humor) and recognize you are the expert in your life...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Urvis Mehta

Urvis Mehta

Therapist

Virtual • California


“I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, empowered, and comfortable exploring their goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Diana Iniguez-Corlew

Diana Iniguez-Corlew

Therapist

Virtual • California


“My style of therapy is warm and interactive. I believe in treating every individual with respect, sensitivity, and compassion.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Stress management
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Karen Wheeler

Karen Wheeler

Therapist

Virtual • California


I am so happy to meet you and look forward to working with you. My approach as a Mental Health Clinician is warm, empathetic, compassionate and affirming. I have had over 30 years of experience in the field of Mental Health and substance use treatment. I have worked at Women's Recovery Association with women and children. Many years in School Based Counseling and individual counseling.

ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Sarah Hellman

Sarah Hellman

Therapist

Virtual • Albany, CA


“I will work with you to create a therapeutic relationship that provides you with a safe and holding environment, where you feel seen, heard and supported.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Adam Wiswell

Adam Wiswell

Psychologist

Virtual • California


“My approach to counseling is strengths based and empowerment focused. I use a collaborative and egalitarian style with people who I works with in counseling.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Matthew Carroll

Matthew Carroll

Psychiatric Mental Health NP

Virtual • Newport Beach, CA


I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.

ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Raquel Bracamontes, Pmhnp-Bc

Raquel Bracamontes, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • Riverside, CA


“I bring a compassionate, down-to-earth approach to mental health treatment for individuals and families.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Jane Sia-Flaherty

Jane Sia-Flaherty

Therapist

Virtual • California


“I'm passionate about helping those who feel alone, uncared for, vulnerable, and mistreated, and advocating for them for as long as I can remember.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Aaron Kellogg

Aaron Kellogg

Therapist

Virtual & in-person • Valencia, CA


“Aaron believes life-changing therapy stems from the union of evidence-based practices appropriately applied to client's lives.”
ADD/ADHD, Anxiety, Depression, Men's issues, PTSD
Direct, Inquisitive, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Shannan Garbani

Shannan Garbani

Therapist

Virtual • Irvine, CA


“My approach is solution focused and strength based, clinically knowledgeable and diagnostically thorough.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Elizabeth Small

Elizabeth Small

Therapist

Virtual • California


“I understand firsthand how the demands of a high-pressure career can create an ongoing drive for perfection.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Creative, Warm
Accepts 3 insurance carriers
Lara Cochran, PH.D.

Lara Cochran, PH.D.

Psychologist

Virtual & in-person • Encino, CA


“My areas of specialization are trauma and anxiety disorders, as well as depression and disorders of childhood/adolescence.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Michael Hensley

Michael Hensley

Therapist

Virtual • California


“I never want anyone to feel alone, even when surrounded by love and blinded by self-hate, and help others avoid the darkness I experienced.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Humorous
Accepts 10 insurance carriers
Diana Bush

Diana Bush

Psychiatric Mental Health NP

Virtual • Orange, CA


“My treatments typically includes interventions of talk therapy, non-pharmacological treatments and/or psychopharmacological treatments.”
ADD/ADHD, Anxiety, Depression
Energetic, Humorous, Open-minded
Accepts 12 insurance carriers
Danielle Milinovich

Danielle Milinovich

Therapist

Virtual • California


“When we find our inner authentic self and begin to find the courage to share that truth, then we begin to balance our lives, and that is where we truly find our strength.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Shahna Duerksen

Shahna Duerksen

Therapist

Virtual & in-person • Fresno, CA


“As women we often give out of an empty cup putting ourselves last and end up at times with our cup empty.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Daniel Messiter

Daniel Messiter

Therapist

Virtual • California


“I am a Narrative Style Therapist at heart, with an emphasis on Grief work. I also tend to focus on the emotional experience, and believe developing and exploring this kind of awareness is central to personal growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 15 insurance carriers
Calista Ezeokoye

Calista Ezeokoye

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“Dr. Calista is both a Certified Family Nurse Practitioner and Certified Psychiatric Mental Health Nurse Practitioner.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Warm
Accepts 8 insurance carriers
Benjamin Trousdale

Benjamin Trousdale

Psychiatric Mental Health NP

Virtual • Glendale, CA


“I'm passionate about empowering people from all backgrounds to live with clarity, purpose, and emotional strength.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Navdeep Kaur

Navdeep Kaur

Psychiatric Mental Health NP

Virtual • California


“As a new mother to a nine-month-old, she brings a compassionate, holistic perspective to her clinical practice.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 1 insurance carrier
Gabriela Ruiz

Gabriela Ruiz

Therapist

Virtual • California


“I use a psychodynamic approach that will help us get to the root of the cause, and a holistic approach in therapy.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
David Jacobson, PsyD, Lcsw

David Jacobson, PsyD, Lcsw

Therapist

Virtual • California


“My own experience as a young person in treatment inspired me to pursue a career in behavioral health...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sofia Subhan

Sofia Subhan

Therapist

Virtual • Torrance, CA


“I specialize in working with young adults, women, and immigrants, particularly within the Asian and South Asian communities, addressing issues such as depression, anxiety, trauma, and life transitions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Dr. Jeremy Orgel

Dr. Jeremy Orgel

Psychiatrist

Virtual • San Francisco, CA


“I am non-judgmental, and non-directive; I help my patients define and meet their goals rather than imposing an agenda on them.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Joncannon Eiden

Joncannon Eiden

Therapist

Virtual • Vista, CA


“My goal is to provide a supportive and nonjudgmental space where clients feel understood, challenged when appropriate, and empowered to make meaningful changes in their lives.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

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