Grief counselors and therapists in La Mesa, CA

We can all feel overwhelmed by persistent sadness, anxiety, or racing thoughts. Major life shifts—like a career change, relationship end, parenting, or new phase of life—can be difficult to navigate. You do not have to figure it out alone.

I am a Licensed Clinical Social Worker (LCSW) dedicated to helping adults break free from painful emotional patterns and reclaim a sense of control. My practice specializes in treating mood disorders and guiding individuals through challenging life transitions.

I began my career at Western New England University conducting research. Upon finishing undergraduate studies, I moved to southern California focusing my work on providing therapy to individuals with schizophrenia spectrum illness, depression, bipolar and substance abuse. Jamal’s work has led him to take on advocacy roles related to assisting families with academic and legal concerns. Jamal’s passions have led him to trauma and psychedelic-assisted psychotherapy.

I am warm, kind, and believe in partnering with my clients so they can achieve their goals. My approach is both compassionate and professional, and I am dedicated to supporting my clients with confidentiality and respect.

I have a bachelor's degree in human services, master's degree in nursing, and am currently licensed as a Psychiatric NP at a psychiatric urgent care, psychiatric inpatient, and psychiatric nursing home. I had been working in mental health field with various roles from crisis mental health coach, psychiatric residential RN, psychiatric emergency and urgent care RN. A majority of my patients have disorder of depression, anxiety, insomnia, bipolar, trauma, and psychosis.

I have a passion for helping people navigate life's challenges. Seeking help can feel like a big step, but it's also a powerful one. I offer a collaborative and nonjudgemental space for discovering strengths and with helping you feel empowered.

My background ranges from offering mental health and art therapy services to individuals experiencing anxiety, stress related to life transitions, grief and loss as well as trauma recovery. I completed my dual Masters Degree in Art Therapy and Counseling at Southwestern College in New Mexico. I'm a Licensed Therapist in CA and enjoy supporting people create a life worth living.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

Hola! My name is Gloria Chavez, a bilingual licensed clinical social worker in California, working specifically in the Southern San Diego-Chula Vista communities. I have worked as a bilingual clinical social worker for over 15 years in this community, with great pride. My experience working in community clinics, and outpatient hospital clinics, have helped me work with diverse population and a myriad of presenting issues, ranging from adjsutment disorder, anxiety and depression, as well as trauma , abuse, loss and grief.

I AM EMDR TRAINED AND ACCEPTING NEW CLIENTS 9-4, 6-8 MON - THU. CONTACT ME TO SCHEDULE AN APPOINTMENT.

Justen Vernon is a dedicated Individual and Family Therapist with a diverse background in various therapeutic settings. Justen has had the privilege of providing therapy to MediCal clients, contributing to outreach programs for underserved populations, and collaborating on partnerships for mental health game development.

My passion is to help others find more joy and meaning in their lives. I work creatively and collaboratively with adults, teens, and children to explore the heart of the matter. I have experience working in the schools, with a team at a counseling clinic, and in private practice. I specialize with teenagers and their families and moving into couples work as well.

I'm here to support you every step of the way! This is a non-judgmental space to collaborate, learn to trust, and heal in relationships. Together, we can navigate through the jumble in your mind, explore past traumas, and understand their current impact on your life. I integrate CBT, DBT, and somatic therapy to help you find peace.

I'm Setareh Sassani, Licensed Marriage and Family Therapist (LMFT 151973), providing individual therapy in California via telehealth. I specialize in anxiety, relationship issues, self-esteem, communication, and life transitions, helping clients build healthier relationships and live more fulfilling lives.

Hi, I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of nursing experience. I provide thoughtful, personalized care for individuals dealing with anxiety, depression, ADHD, and other common mental health concerns. My approach is warm, respectful, and judgment-free — I believe real healing starts with feeling heard and understood. I work closely with each client to create a treatment plan that feels supportive, practical, and tailored to their unique needs.