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Find a Cigna therapist in Lancaster, CA

Book a therapist or psychiatrist in Lancaster, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lancaster, CA

Access mental health support in Lancaster with Cigna coverage through Headway's network of 6,326 licensed providers. With copays as low as $0-$25 per session, you can connect with a therapist for virtual or in-person care—many with availability within two weeks.

T. Stephanie Lechuga

T. Stephanie Lechuga

Therapist

Virtual • California


“My approach is grounded in compassion, curiosity, and evidence-based practices, while honoring the whole person.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Richard Teves

Richard Teves

Psychiatric Mental Health NP

Virtual • California


It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Dr. Darlington Igbokwe

Dr. Darlington Igbokwe

Psychiatric Mental Health NP

Virtual • California


“My approach to mental health care is centered on building trust and understanding, ensuring that each client feels heard and respected.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Tara Joseph

Tara Joseph

Therapist

Virtual • California


“I guide clients in healing past wounds, overcoming challenges, and building healthier relationships.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Gracie Hensinger

Gracie Hensinger

Psychiatric Mental Health NP

Virtual • La Jolla, CA


“Gracie creates a calm, supportive space where clients feel heard, respected, and empowered on their path to meaningful healing.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Allison Johnson

Allison Johnson

Therapist

Virtual • California


“I specialize in treating trauma and abuse, incorporating somatic techniques into traditional cognitive approaches to assist you in discovering the story you are telling yourself and break cycles.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Challenging, Holistic, Humorous
Ying Zheng

Ying Zheng

Therapist

Virtual • Santa Clara, CA


“Specializing in depression, anxiety, marital and premarital concerns, women's issues, acculturation difficulties, and life transitions...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Kirsten Livak

Kirsten Livak

Therapist

Virtual • California


I have lived in the Truckee Tahoe area off an on for over 30 years, I have an AA Degree in Early Child Development, a BA Degree from the University of California Santa Cruz, and I attended the University of. Nevada, Reno for my Masters in Social Work.

My husband and I have two grown children who live in Northern CA and Nevada. We are avid skiers, mountain bikers, and my hobbies include cooking, art, writing, and learning, and of course, playing with our mini golden doodle, Joaquin.

My roots are in Scranton, Pennsylvania; growing up, life was challenging and unpredictable for me and my sisters. I was the first member of our extended family who was able to put themselves through both undergraduate (BA - Latin American Studies/UCSC, and graduate school (MSW- Masters in Social Work, (UNR) and graduate with honors.

All three of my younger sisters followed in my footsteps to pursue higher education and to find success as Professionals.

My husband and I moved to the Tahoe/Truckee area together in the early 1990s, pursuing seasonal employment. We somehow made ends meet, things got a little easier each year, and he later pursued a career in resort and business management, while I pursued continuing education, mental health and licensure, and opening up my practice.

Our son and a daughter both grew up enjoyed attending local public schools in Truckee, and later the Univeristy of California; they are both living fulfilling adult lives in the nearby region.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dilpreet Singh

Dilpreet Singh

Psychiatric Mental Health NP

Virtual • California


“I look at the full picture including sleep, nutrition, lifestyle, and what's actually going on in your day-to-day life because those factors are directly tied to how you feel mentally.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Sleep disorder, Stress management
Holistic, Inquisitive, Open-minded
Augustina Urubusi

Augustina Urubusi

Psychiatric Mental Health NP

Virtual • California


“I have worked in Mental Health for 7 years. Graduated as a Mental Health Nurse Practitioner from Walden University.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Participatory, Solution-oriented
Dr. Zita Benjamin

Dr. Zita Benjamin

Psychiatric Mental Health NP

Virtual • California


“My approach is warm and patient-centered, focusing on both symptoms and the underlying factors that affect emotional well-being.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, PTSD
Holistic, Open-minded, Warm
Christopher Mahoney

Christopher Mahoney

Therapist

Virtual • California


“My goal is to create a nonjudgmental therapeutic relationship, where clients can build awareness and identify strategies to have a better quality of life.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Jacina Laney

Jacina Laney

Therapist

Virtual • California


“I am committed to providing culturally responsive, trauma-informed care that honors each person's unique experiences and identities.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Energetic, Open-minded
Dr. Lynelle Tyler

Dr. Lynelle Tyler

Psychologist

Virtual • California


“My therapeutic approach is solution-focused and strength based. We use your strengths to bolster other aspects of your life.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Grief or loss
Creative, Empowering, Solution-oriented
Christina Duffy

Christina Duffy

Therapist

Virtual • California


“I want you to leave each session feeling like you gained something useful—whether that's a new way of looking at a situation, a tool you can use right away, or a clearer plan for moving forward.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Daisy Banuelos

Daisy Banuelos

Psychiatric Mental Health NP

Virtual • California


Hello, I'm Daisy, a Board Certified, Psychiatric Mental Health Nurse (PMHNP-BC). I have over 10 years experience in Mental Health.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Cheryl Hoffman

Cheryl Hoffman

Therapist

Virtual • California


“I believe that you are the expert of your own life even when the stress of life has caused the answers to be hidden.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Alexander Frenkel

Alexander Frenkel

Therapist

Virtual • California


In my studies at Antioch, I have specialized in Spiritual and Depth Psychology with CBT, DBT, Humanistic-Existential, Client-Centered, Gestalt Theories, Mindfulness, and based on my past experiences have developed a passion for working with a variety of diverse population from 12 years old children and their families to elder adults. I also took courses on World Religions and Women Role in Religion at CSUN, studied in Rabbinical School (AISH Ha’Torah) in Jerusalem, with Buddhist Guru in Nepal and a Hindu Guru in India with knowledge of Vedic (Vedantic), Hindu, Jewish, Christian, and Muslim Tradition.

For over 15 years being on spiritual path and self-discovery journey, I became a Spiritual Guide, Reiki Master, and a Minister. Lead Spiritual Retreats and trainings around the world, including, India, Nepal, Tibet, Russia, Ukraine. This experience prepared me to work with people from a diversity of backgrounds and cultures.

Worked with a vast variety of symptoms and problems providing needed support to my clients suffering from trauma, anxiety, depression, PTSD, low self-esteem. All of these issues and symptoms have a point to make for us to understand our selves better. Working with adolescents in Residential Treatment Centers, Transitional Youth Living Programs, adult and veterans of all ages, there is one common denominator - if you want your life to be better, we can find your individual path and you might become your own Master. We'll apply, or challenge, your believe system, to make positive changes.

I help my clients resolve their problems, learn coping skills, and set their spiritual and/or religious path. Increasing client's understanding of self and accepting life with all the pluses and minuses, learning from the past without the judgment might be a difficult goal to achieve.

Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Laurel Mullally

Laurel Mullally

Psychiatric Mental Health NP

Virtual • California


As a Nurse Practitioner, I believe healthcare should be a partnership, not a prescription. My approach combines advanced clinical skills with a deep commitment to patient advocacy, ensuring every individual has the tools and confidence to take charge of their health. I specialize in creating personalized treatment plans that honor the whole person — mind, body, and spirit. Whether I’m diagnosing, prescribing, or simply listening, my mission is to make every patient feel seen, heard, and cared for. I strive to turn sessions into moments of trust, learning, and hope."

I am board certified in Family Practice as well as Psychiatry and have been in practice for 25 year. I work with mental health issues such as depression, anxiety, sleep disorders, bipolar disorder, as well as address physical symptoms or issues that may affect mental health. I hold a Doctorate degree in education and Master Degrees in Advance Practice Nursing and education.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Humorous
Dora Ramirez

Dora Ramirez

Therapist

Virtual • California


“I integrate Cognitive Behavioral Therapy (CBT) with a Solution-Focused perspective to provide a balanced and goal-directed approach.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Empowering, Warm
Susan Faurot

Susan Faurot

Therapist

Virtual • California


“I believe trauma underlies most of our mental health struggles and it must be reprocessed for healing to be significant.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Laura Quinonez

Laura Quinonez

Therapist

Virtual & in-person • Fort Bragg, CA


“Clients often describe me as warm but direct, someone who asks the questions they didn't know they needed.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Shazia Malik

Shazia Malik

Psychiatric Mental Health NP

Virtual & in-person • Fresno, CA


“With a compassionate and individualized approach, I create personalized treatment plans combining medication management with supportive therapies.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Jasleen Gill

Jasleen Gill

Therapist

Virtual • California


“I believe therapy is one of the best, life-altering, and transformational things you can do for yourself.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Angela Joo

Angela Joo

Therapist

Virtual • California


“I am a warm, friendly therapist that thinks outside-the-box and will help you to learn more about yourself and find best ways to help you to grow and change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Suzanne Dittus-Blitz

Suzanne Dittus-Blitz

Therapist

Virtual • California


“My style is a steady blend of nurturing support and clear direction—so you feel both understood and guided toward real change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Family issues, PTSD
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Yasmine Khoushab

Yasmine Khoushab

Therapist

Virtual • California


“My style is direct yet compassionate, deeply intuitive, and rooted in helping you access your own inner power and emotional truth.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Trauma
Challenging, Direct, Warm
Dr. Juvania Dumas

Dr. Juvania Dumas

Therapist

Virtual • California


“I believe therapy is about "treating people on an energetic level". I want you to feel as though you can heal from the inside and extend that out to others.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Direct, Solution-oriented
Elizabeth Maciel

Elizabeth Maciel

Therapist

Virtual • Upland, CA


Feeling stuck and ready to take the next step in your life? You’re not alone. I support clients who are navigating anxiety, self-doubt, and long-standing unresolved challenges by helping them explore their experiences with curiosity, compassion, and safety. My goal is to help you feel more connected to yourself, trust your inner voice. I see therapy as a collaborative partnership. Together, we’ll identify goals that matter most to you whether that’s improving relationships, building self-esteem, addressing unresolved challenges, or figuring out what’s next when you’re ready for change but unsure where to begin. I primarily integrate evidence-based therapeutic methods, with EMDR as the central approach guiding the treatment process

Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Michelle Snapp

Michelle Snapp

Therapist

Virtual • California


“I provide a supportive, collaborative space where clients feel heard, understood, and empowered to create meaningful change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Danielle Slomka

Danielle Slomka

Therapist

Virtual • California


“I believe in the importance of a holistic approach, integrating the mind and body to help my clients find healing and growth.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Rosa Barraza

Rosa Barraza

Therapist

Virtual • California


“My therapy style is collaborative, grounded, and human. From coffee-in-hand conversations to practical skills you can use right away...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Thomas Moore

Thomas Moore

Therapist

Virtual • California


I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
Jena Montenegro

Jena Montenegro

Therapist

Virtual • California


“I am a trauma expert with experience in a wide variety of populations including LGBTQ, African-American, Latino, Indigenous, and Asian peoples.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Paula D. Atkinson

Paula D. Atkinson

Therapist

Virtual • California


“I love working with those recovering from years of dieting, disordered eating, food obsession, internalized weight stigma and body hatred.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Humorous, Open-minded, Warm
Tyisha Fletcher

Tyisha Fletcher

Psychiatric Mental Health NP

Virtual • Anaheim, CA


“I like a positive and holistic approach to mental health care. I think it is important to find balance in your life and it starts with improving self-esteem and good self-care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Azucena De Azevedo

Azucena De Azevedo

Therapist

Virtual • California


“My main approach is Cognitive Behavioral Therapy, but I also work within other treatment options to find the approach that will be most effective for you as an individual.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Men's issues, Relationship issues
Challenging, Empowering, Warm
Dr. Alieshia Cardinal

Dr. Alieshia Cardinal

Therapist

Virtual • California


Life isn’t always easy, and you don’t have to navigate it alone. My educational background includes: Bachelor’s in Psychology, Master’s in Performance Psychology, Master’s in Counseling, and Doctorate in Clinical Psychology. I have experience working with a wide range of presenting problems and truly love what I do!

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Michelle Frizzelle

Michelle Frizzelle

Therapist

Virtual • Los Angeles, CA


“I am easy going, yet I will be blunt up front, however, having said that, I do my best to always be respectful to everyone.”
Cigna + 7 others
Anxiety, Depression, PTSD, Stress management, Trauma
Creative, Direct, Open-minded

Offers free consultationsView profile and book
Sarina Silva

Sarina Silva

Therapist

Virtual • California


“My main priority is creating a safe space to vent, untangle, and gain skills to support you through all of life's ups and downs.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.