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Anxiety and depression therapists and psychiatrists in Mission Viejo, CA

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Top anxiety and depression therapists and psychiatrists in Mission Viejo, CA

Find compassionate anxiety and depression support in Mission Viejo with 8,164 licensed therapists offering evidence-based approaches like CBT, ACT, and stress management. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.

Jenae Heitkamp

Jenae Heitkamp

Therapist

Virtual • California


“My goal is to create a space where you feel understood and supported while also gaining practical tools you can use in daily life.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Heather Jacobs

Heather Jacobs

Therapist

Virtual • California


“My focus is to assist you in strengthening your own abilities, increasing your self awareness, and all the while learn to cope with every day stressors that inevitably pop up.”
Anxiety, Depression, ADD/ADHD, End of life care, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Peter Sholley

Peter Sholley

Therapist

Virtual • California


“As a therapist with over 15 years of experience, I have been increasingly focused on therapy as a creative act.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sarah Bendon

Sarah Bendon

Therapist

Virtual • Murrieta, CA


“I'm passionate about creating a warm, supportive space where clients feel comfortable being themselves and talking about what's really going on in their lives.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Erika Sanchez

Erika Sanchez

Therapist

Virtual • California


“My approach is flexible and down-to-earth, drawing from different styles depending on what works best for you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nichole Wofford

Nichole Wofford

Therapist

Virtual • Sacramento, CA


“I am deeply committed to honoring the full complexity of who you are — including all the ways your cultural, racial, and gender identities shape your experience of the world and of healing.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ori Benoni

Ori Benoni

Therapist

Virtual • California


“I hope you feel empowered to make choices that align with your values and help you reduce your fears to live the life you want!”
Anxiety, OCD, Trauma, Women's issues
Creative, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Andrea Martinez

Andrea Martinez

Therapist

Virtual • California


“I use the Community Resiliency Model to help you tune into your body's signals and use grounding skills to navigate stress and emotional challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Sonya Syers Federon

Sonya Syers Federon

Therapist

Virtual • California


“I am passionate about "going deeper" to untangle the root cause of harmful default behaviors and providing support in better understanding the connections between cognitive processing, emotional responses/reactions, and behavioral functioning.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Rosa Winter

Rosa Winter

Therapist

Virtual • California


“I love what I do and my goal is to help you succeed. I will challenge you to grow and be open minded about change.”
Anxiety, Depression, Anger management, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lucia Regalado

Lucia Regalado

Therapist

Virtual • California


“I have experience working with individuals experiencing anxiety, depression, grief, phase of life adjustments and stress.”
Anxiety, Grief or loss, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Steven Sultan

Dr. Steven Sultan

Psychologist

Virtual • California


“I believe the most important factor in a successful psychotherapeutic experience involves the relationship between the patient and therapist.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Open-minded, Participatory, Solution-oriented
Accepts 11 insurance carriers
Paula Nemiroff-Polutanovich

Paula Nemiroff-Polutanovich

Therapist

Virtual • California


“As a fluent sign language user, I am passionate about providing accessible therapy for Deaf and Hearing communities...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Empowering, Inquisitive
Accepts 7 insurance carriers
Lauren Debski

Lauren Debski

Psychiatric Mental Health NP

Virtual • California


Are you doing the same thing over and over again and expecting different results? Have you tried countless times to change a your behavior? Have you recently left inpatient rehabilitation or a psychiatric ward and need additional support? Do you feel like your mood, anxiety, and depression are running your life? Making these changes can be extremely difficult and cannot be done alone. My name is Lauren Debski. I am a dual board-certified family and psychiatric-mental health nurse practitioner.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Creative, Open-minded, Warm
Accepts 8 insurance carriers
Ann Marie Brown

Ann Marie Brown

Psychiatric Mental Health NP

Virtual • California


“I specialize in depression, anxiety-related disorders, and ADHD in both adolescents and adults, and I've had the privilege of helping hundreds of clients find their way to real, lasting change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Accepts 4 insurance carriers
Dr. James Lee

Dr. James Lee

Psychologist

Virtual • California


“Clients come away from sessions feeling more supported, whole, and in contact with their own inner wisdom.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Ashley Bradshaw

Ashley Bradshaw

Therapist

Virtual • Eureka, CA


“I specialize in perinatal mood and anxiety disorders and I'm dedicated to supporting moms and birthing persons who are expecting, experience postpartum depression, infertility issues, birth trauma, grief and loss.”
Depression, Cultural & ethnic issues, Identity issues, Infertility, Maternal mental health
Creative, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Christyn Delgadillo

Christyn Delgadillo

Therapist

Virtual • California


Thank you for considering me. I am a Licensed Clinical Social Worker in California. I have a Masters in Social Work from the University of Southern California where I studied Adult Mental Health an Wellness and Military Social Work. I specialize in the Veteran and First Responder populations.

Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Hayley Trinh

Hayley Trinh

Therapist

Virtual • California


“I am committed to providing a safe environment to uncover underlying barriers preventing you from achieving a more meaningful and fulfilling life.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Valo Gonzalez

Valo Gonzalez

Therapist

Virtual • California


I believe people carry far more strength, clarity, and resilience than they often realize. My role is to help you understand the emotional patterns and internal narratives that shape your experience, so you can move through life with greater freedom and self‐trust. I’m engaged, attuned, and honest in the room — offering reflection, insight, and steady collaboration as we explore what’s happening beneath the surface. We work at a pace that feels grounded for you, creating space for real change to germinate.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Tiffany Ramm

Tiffany Ramm

Therapist

Virtual • California


“I help clients identify specific goals to activate the behavioral and/or emotional change they want.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Direct, Holistic
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Sheryl Doering

Sheryl Doering

Therapist

Virtual • California


“I work collaboratively and creatively with you to come up with an approach that works best for you. I offer a variety of approaches such as mindfulness, compassion focused approach, DBT, IFS and even art therapy.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nichelle Alva

Nichelle Alva

Therapist

Virtual • California


“I'm passionate about serving multicultural and traditionally-underserved communities which may includes teens and young adults, family issues, LGBTQ+, BIPOC, neurodivergent folks, and those w/ chronic health conditions.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Patricia Navarro

Patricia Navarro

Therapist

Virtual • Chula Vista, CA


“I have faced many struggles of my own, which I believe give me a deeper understanding of human nature.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Vanessa Gutierrez

Vanessa Gutierrez

Therapist

Virtual • Visalia, CA


“I am a Licensed Marriage and Family Therapist who works with adults. I am trained in EMDR and provide a supportive, collaborative space to help you process trauma, reduce anxiety, and create lasting change.”
Anxiety, PTSD, Relationship issues, Stress management, Trauma
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers
Tali Maouda

Tali Maouda

Therapist

Virtual • California


“My goal is to help you process your experiences so you can recognize and overcome the obstacles standing in the way of you living a happier, healthier, and more fulfilling life.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brittany Anvari

Brittany Anvari

Therapist

Virtual • California


I believe healing begins with meaningful connection. My work with cancer patients and their families has deeply shaped my understanding of pain, loss, resilience, and the complexities that relationships face during times of crisis. I support adults of all ages in navigating challenges such as anxiety, depression, loneliness, grief, and relationship concerns, offering both compassionate guidance and practical, effective tools for growth and healing.

Anxiety, Depression, Anger management, Chronic conditions, End of life care
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Laal Golbadi

Laal Golbadi

Therapist

Virtual • Newport Beach, CA


“What drives my work is I aim to help people feel seen and understood. Meaningful change often starts with safety and attentive listening.”
Anxiety, Depression, PTSD, Substance use / addiction, Trauma
Humorous, Open-minded, Warm
Accepts 1 insurance carrier
Jason Stewart

Jason Stewart

Therapist

Virtual • California


“Through the use of humor, metaphor, and practical exercise I help clients gain insight into what matters to them...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 6 insurance carriers
Ana Rivera Gonzalez

Ana Rivera Gonzalez

Therapist

Virtual • California


“I believe we are all capable of growth and everyone deserves a life filled with hope, purpose, and a sense of belonging.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 3 insurance carriers
Okechuku Nwanganga

Okechuku Nwanganga

Therapist

Virtual • California


“I am more interested in empowering you to make your own decisions than I am in you doing what is "right."”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Humorous, Inquisitive
Accepts 8 insurance carriers
Mayra Bonilla

Mayra Bonilla

Therapist

Virtual • California


“My goal is to create a space where you feel safe, understood, and able to grow into the version of yourself you want to be.”
Anxiety, Depression, Bipolar disorder, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Tameeza Samji

Dr. Tameeza Samji

Psychologist

Virtual • California


“I help people tap into their ability to understand themselves and those close to them, and communicate with love and respect.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Relationship issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Rebecca Yeretzian-Santana

Rebecca Yeretzian-Santana

Therapist

Virtual • California


“I provide a safe and supportive space for finding moments of peace amidst the turbulence of the unique emotional complexities you're facing.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Creative, Warm
Accepts 7 insurance carriers
Alexander Lee

Alexander Lee

Psychiatric Mental Health NP

Virtual • California


“I strive to create a supportive and judgment-free space where clients feel heard, supported, and involved in their care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Cara Niemeier

Dr. Cara Niemeier

Psychiatrist

Virtual • California


“She uses an evidence-based, holistic approach, with the goal of using the lowest effective doses of sustainable medications when needed.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Creative, Holistic, Warm
Accepts 11 insurance carriers
Adam Wiswell

Adam Wiswell

Psychologist

Virtual • California


“My approach to counseling is strengths based and empowerment focused. I use a collaborative and egalitarian style with people who I works with in counseling.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Katie Cook

Katie Cook

Therapist

Virtual • California


“My goal is to create a warm and welcoming place for you to share your story, partnering with you in meeting your goals and breaking free.”
Anxiety, Chronic conditions, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jinnie Martinusen

Jinnie Martinusen

Therapist

Virtual & in-person • Sacramento, CA


“I view clients as the experts on their own lives, so I approach this conversation with genuine curiosity and respect for your lived experience.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Grief or loss
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Navdeep Kaur

Navdeep Kaur

Psychiatric Mental Health NP

Virtual • California


“As a new mother to a nine-month-old, she brings a compassionate, holistic perspective to her clinical practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 1 insurance carrier

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