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Find a Cigna therapist in Palo Alto, CA

Book a therapist or psychiatrist in Palo Alto, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Palo Alto, CA

Mental healthcare in Palo Alto is accessible through Headway's network of 6,608 providers accepting Cigna. Whether you're in Midtown, Barron Park, or nearby areas, find the right therapist for virtual or in-person support with copays starting around $30 per session.

Isaac Kuffour

Isaac Kuffour

Psychiatric Mental Health NP

Virtual • California


“My goal is to instill hope and facilitate healing and growth, making clients feel comfortable and empowered to achieve their desired outcomes.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD
Empowering, Holistic, Solution-oriented
Jacob "Jake" Harris

Jacob "Jake" Harris

Therapist

Virtual & in-person • Los Angeles, CA


Having been in therapy myself, I've experienced firsthand its positive impact, helping me overcome my anxiety and equipping me with practical tools I still use today. I understand that repeatedly answering 'How does that make you feel?' can be frustrating. Drawing from my personal experience both as a therapy client and practitioner in a treatment center setting, I bring energy into my sessions and build momentum to help clients get unstuck and face their Anxiety & OCD with confidence.

Cigna + 11 others
Anxiety, Depression, Identity issues, Men's issues, OCD
Energetic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Lindsey Kohn

Lindsey Kohn

Therapist

Virtual • California


“I strive to create a space where clients feel safe enough to explore difficult emotions, patterns, and experiences without judgment.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Isaac Ozobiani

Isaac Ozobiani

Therapist

Virtual • California


“I collaborate with clients on how to get from where they are in their lives currently to where they want to be.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Yer Yang

Yer Yang

Therapist

Virtual • California


My name is Yer and I have worked in the field of mental health and wellness for 15 years. I have provided therapy services to children and adults of all ages and backgrounds. It is a privilege for me to help individuals work through varying challenges and to help them identify and meet their therapy goals. Insuring clients feel heard, empowered and included in their care are a priority for me. I have training in various areas, including but not limited to treating depression, varying kinds of anxiety, life changes, postpartum depression and anxiety, stress management, relationships and grief and end of life challenges. I strive to create a comfortable environment for talk therapy where clients meet therapy goals and improve their quality of lives.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Kelli Bouscher

Kelli Bouscher

Therapist

Virtual • California


“I genuinely enjoy people — their stories, their resilience, and the ways they grow when given the space to be fully seen.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Creative, Empowering, Holistic
Nadia Seray-wurie

Nadia Seray-wurie

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“I specialize in diagnosing and treating a wide range of mental health disorders and medical conditions.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Kimberly Rios Lopez

Kimberly Rios Lopez

Therapist

Virtual • California


“My goal is to create a supportive environment where you feel heard, respected, and empowered to move forward in ways that honor your identity and values.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Inquisitive
Michele Downey

Michele Downey

Therapist

Virtual • California


“Using a solution-oriented, 12-step based approach, I specialize in unique, intervention-based programs tailored to your family's specific needs and budget.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Creative, Solution-oriented, Warm
Edith Gutierrez

Edith Gutierrez

Therapist

Virtual • Bakersfield, CA


“I am dedicated to providing a safe and compassionate space for you to explore your thoughts, emotions, and challenges.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Warm
Cesar Garcia Herrera

Cesar Garcia Herrera

Therapist

Virtual • California


“My goal is to help clients gain a deeper understanding of themselves and their way of interacting with others.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Inquisitive, Open-minded, Solution-oriented
Xenia Blanco

Xenia Blanco

Therapist

Virtual • California


“My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion...”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Andria Innerbichler

Andria Innerbichler

Therapist

Virtual • California


“I strive to create a safe, nonjudgmental space where clients feel supported, understood, and empowered to move forward.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alissa Vergona

Alissa Vergona

Therapist

Virtual • California


“I have experience helping clients deal with feelings of stress and anxiety using mindfulness techniques.”
Cigna + 5 others
Anxiety, Infertility, Maternal mental health, Stress management, Women's issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Anne Brace

Anne Brace

Therapist

Virtual • California


“Clients find me to be curious about their experiences and respectful of their readiness to share difficult information.”
Cigna + 9 others
Anger management, Anxiety, Depression, LGBTQIA+, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jason Lambert

Jason Lambert

Therapist

Virtual & in-person • Palmdale, CA


“I strive to create a safe, collaborative space where clients can grow at their own pace and feel supported throughout the process.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Jennifer Rodriguez

Jennifer Rodriguez

Therapist

Virtual & in-person • Sacramento, CA


“I believe therapy should be a place where you feel understood, challenged, and supported without judgment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Direct, Empowering, Humorous
Kate Bergam

Kate Bergam

Therapist

Virtual • California


“I help clients soften rigid patterns while still honoring the strengths that have helped them survive and succeed.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Dr. Ryan Tran

Dr. Ryan Tran

Therapist

Virtual • California


“I pride myself in providing a safe and welcoming environment for my clients to be able to express themselves in a judgment-free zone.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, Men's issues
Affirming, Open-minded, Solution-oriented
Michael Mahan

Michael Mahan

Therapist

Virtual • California


“My own journey—navigating identity, parenthood, and life's challenges—led me to therapy and eventually to this work.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Open-minded, Solution-oriented, Warm
Shawna Uskokovic

Shawna Uskokovic

Therapist

Virtual • California


“My approach is always tailored to each person's unique needs, but I often draw from CBT, DBT, grief counseling, and narrative therapy...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Holly Duffy

Holly Duffy

Therapist

Virtual • California


“The Counseling style that I mostly use is Cognitive Behavioral Therapy (CBT), which is mainly working on cognition (thoughts), behaviors, coping mechanisms, and more.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Creative, Holistic, Warm
Nekia Turner

Nekia Turner

Therapist

Virtual • California


“I am passionate about creating safe spaces for people to explore and process their worldviews and life experiences.”
Cigna + 7 others
Anxiety, Depression, Women's issues
Direct, Empowering, Solution-oriented
Jorge Sandoval

Jorge Sandoval

Therapist

Virtual • California


“I have specialized training in Dialectical Behavioral Therapy (DBT) to treat depression, anxiety, PTSD, occupational, and relationship issues.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Elizabeth Adame

Elizabeth Adame

Therapist

Virtual • California


“As a bilingual therapist I enjoy learning about the different walks of life and working through the feelings that surface.”
Cigna + 9 others
Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Rebecca Chavez

Rebecca Chavez

Therapist

Virtual • California


“I believe therapy should be both supportive and empowering providing a safe space while equipping individuals with strategies to overcome barriers and strengthen resilience.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Uzoma Obi

Uzoma Obi

Psychiatric Mental Health NP

Virtual • California


“I am compassionate and empathic in my interaction with my clients and I try to create a safe and supportive environment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Abbie Porter

Abbie Porter

Therapist

Virtual • California


“I take an individualistic, collaborative approach to treatment. I will work with each individual to identify their goals for coming to treatment and base my strategy off of that.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Yesica Solorio

Yesica Solorio

Therapist

Virtual • California


“My goal is to support clients explore and understand their issues, build on their strengths, develop effective coping mechanism skills.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Emily Dailey

Emily Dailey

Therapist

Virtual • San Diego, CA


“I am very passionate about helping people heal trauma and getting to know themselves on a deep soul level.”
Cigna + 3 others
Chronic conditions, Cultural & ethnic issues, Eating disorders, End of life care, Family issues
Direct, Holistic, Warm
Jeanie Delacruz

Jeanie Delacruz

Therapist

Virtual • California


“My mission as your potential therapist is to support and uplift you while you heal and continue to develop each day to be the best version of yourself.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Abigail Romero

Abigail Romero

Therapist

Virtual • California


“My approach blends exploration and action: we'll look at the patterns that got you here and focus on practical strategies for moving forward.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Challenging, Empowering, Humorous
Alanna Everhart

Alanna Everhart

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marital and Family Therapy from the University of San Diego. Since graduating in 2021, I have worked with adolescents, adults, and couples in community mental health and outpatient settings.

I became a therapist because I wanted to make a meaningful difference in people’s lives. I’m passionate about helping others better understand themselves, work through challenges, and become the best versions of themselves. I believe everyone deserves the opportunity to heal, grow, and create a life that feels fulfilling and authentic to them.

I have experience supporting clients navigating depression, anxiety, mood and personality disorders, neurodivergence, relationship difficulties, life transitions, and general life stress. I believe therapy should be a space where clients feel safe, supported, and genuinely heard.

My approach is collaborative and individualized, drawing from modalities including CBT, DBT, Narrative Therapy, and EMDR. I work alongside clients to better understand patterns, build coping skills, improve relationships, and create meaningful change aligned with their goals and values.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
James Castillo

James Castillo

Therapist

Virtual • California


“I approach therapy with an open mind. This is the patient's journey, and I am here to guide them through processing trauma, experiences, thoughts, and feelings by providing a safe and secure environment.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Challenging, Direct, Empowering, Energetic, Humorous, Open-minded, Participatory, Solution-oriented, Warm
Renee Hawley

Renee Hawley

Therapist

Virtual • California


“I provide non-judgmental, authentic support. We all need help sometimes, if you're ready, I'm ready, we got this.”
Cigna + 8 others
Anxiety, Family issues, Men's issues, Panic disorders, PTSD
Empowering, Open-minded, Warm
Farrah Jallalvandi

Farrah Jallalvandi

Psychiatric Mental Health NP

Virtual • California


“I want to empower my patients to understand and treat their conditions with a holistic patient-center approach.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Maternal mental health
Direct, Open-minded, Warm
Trung Ngo

Trung Ngo

Therapist

Virtual • California


“I'm especially passionate about working with individuals from diverse backgrounds and strive to provide inclusive, affirming care to every client, regardless of their identity or orientation.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lori Reynolds

Lori Reynolds

Therapist

Virtual • Temecula, CA


“I specialize in helping individuals, teens, young adults, and families navigate life transitions, relationship challenges, and emotional concerns using evidence-based and compassionate care.”
Cigna + 4 others
Anxiety, Depression, Trauma
Empowering, Humorous, Solution-oriented
Patricia Gutierrez

Patricia Gutierrez

Therapist

Virtual • California


“My practice centers on trauma and PTSD, identity and gender affirming care, and the lived experiences of women and LGBTQIA+ individuals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Michael Barraza

Michael Barraza

Psychologist

Virtual • California


“I work from a Humanistic orientation understanding and believing that with the appropriate structure and support there is little we cannot achieve.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.