Grief counselors and therapists in Riverside, CA

Seeking therapy can feel like a big step, and my goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered. I believe that healing begins through genuine connection, and I consider it a privilege to walk alongside my clients as they navigate life's challenges and work toward meaningful change.

As a bilingual therapist (English and Spanish), I have experience working with adults, children, adolescents, couples, families, veterans, and at-risk youth. Throughout my career, I have supported individuals facing trauma, anxiety, depression, relationship challenges, grief, parenting concerns, abuse, neglect, and co-occurring mental health and substance use disorders. These experiences have strengthened my passion for helping people build resilience, discover their strengths, and create lasting, positive change.

I recognize that every person's story is unique, so I tailor therapy to meet your individual needs and goals. My approach is compassionate, collaborative, and evidence-based, drawing from Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, Narrative Therapy, and other therapeutic approaches to help you gain insight, develop practical coping skills, and move toward the life you want.

I am certified in various evidence based practices. I have also received specialized training in Gottman Method Couples Therapy and Eye Movement Desensitization and Reprocessing (EMDR), allowing me to support individuals and couples through trauma, relationship concerns, and life transitions with proven, effective treatment approaches.

Whether you're feeling overwhelmed, working through past experiences, navigating relationship difficulties, or simply looking for support during a challenging season of life, I look forward to helping you find healing, growth, and hope.

I'm invested in helping you find value and joy in your life!

For over the past decade in this field, I have assisted clients at all stages of life. I prefer to show up with humility, humor, and genuine humanity.

Hello, my name is Sherri Crespin, a board-certified Psychiatric Mental Health Nurse Practitioner passionate about providing integrated care for complex mental health challenges, including personality disorders, PTSD and trauma, substance use disorders, ADHD, depression, anxiety, panic disorders, mood disorders, and bipolar conditions. My practice recognizes these conditions are interconnected in ways requiring specialized understanding.

I chose these specializations because I understand how trauma influences personality development, how ADHD complicates substance use recovery, how symptoms emerge during extreme stress, and how these complex interactions require providers who see the complete picture. Whether you're in recovery while managing other conditions, dealing with personality patterns that developed as survival mechanisms, or navigating multiple diagnoses, I bring the expertise needed for comprehensive care.

My approach emphasizes evidence-based treatments and the healing power of being truly understood. I recognize that seeking help for stigmatized conditions like personality disorders takes tremendous courage, especially after negative experiences with providers. I create a therapeutic space where you can explore your experiences without judgment or shame.

You can expect a thorough assessment, personalized treatment planning, and consistent support throughout our work together. My goal is to help you build resilience, develop effective coping strategies, and thrive in your daily life.

IMPORTANT: For current availability, visit https://mentalhealthpractitioners.com/ or call or text us anytime at 415-968-6515—we make it super easy! Intake forms are required before your first appointment. You can text us your info or email us at [email protected]. Please send us a picture of your insurance information and photo ID!

Are you struggling with depression, anxiety, low motivation and self-esteem, relationship issues, or simply just feeling stuck in life? Maybe you don't know how to describe how you're feeling yet. Together we can find the spark to make the changes you desire, get you feeling like yourself again, or figure out who you truly are.

As a board certified psychotherapist, I believe therapy should feel safe, collaborative, and empowering to individuals of all ages. I have 8 years of experience in the field in working with children, adolescents, and adults navigating through depression, anxiety, and everyday life stressors. I am passionate about supporting individuals through my multi-modal therapeutic approach which integrates CBT and solution-focused, reality-based strategies to support emotional regulation, self-awareness, and meaningful change.

Hello, my name is Tamra Smith. I am a licensed clinical social worker (LCSW) in Sacramento, CA. I have over 20 years of experience in the field of Mental Health Services, especially providing therapy and consultation. My practice name is Path to Wellbeing Therapy Services, and I truly lead each person on a path to their own emotional health and wellbeing.

I’m a licensed clinical social worker who specializes in helping children, adolescents, adults, couples, and families navigate anxiety, depression, panic, trauma, PTSD, and other life stressors. With experience in psychiatric crisis care and community outreach, I believe healing starts with feeling safe enough to show up. My goal is to offer real, judgment-free support that meets you where you are and helps you move toward lasting growth.

With over 20 years of experience in the mental health field, working in some of the most challenging clinical settings, I have a diverse skill set to process through even the most complex issues. While I specialize in trauma focused cognitive behavioral therapy, I realize that the human condition is complex and I do not believe in an “one size fits all” approach to treatment. Rather, I find the most success in tailoring my interventions to align with my client’s individuality and personal goals.