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Find a Cigna therapist in Sacramento, CA

Book a therapist or psychiatrist in Sacramento, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sacramento, CA

Access mental healthcare in Sacramento with Cigna coverage through Headway's network of 6,327 licensed providers. Sessions start as low as $0-$35 per copay, conducted in-person or virtually. Many providers offer free consultations and have availability within two weeks.

Ann Cleary

Ann Cleary

Therapist

Virtual • California


What patterns keep repeating in your life, even when part of you wants something different?

I work with adolescents and adults navigating anxiety, depression, relationship challenges, grief, life transitions, and experiences that have been hard to put into words -- including adoption-related history, infertility, and the emotional complexity of becoming a parent. A lot of what brings people to therapy isn't a single event. It's the quiet accumulation of feeling disconnected, unseen, or like something important has never had space to be worked through. I trained at UCLA and bring both clinical depth and genuine warmth to this work.

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Jamie Miskell

Jamie Miskell

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“Her goal is to aid each individual as they pursue wholeness and freedom from the weight of emotional distress.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Energetic, Holistic

Offers free consultationsView profile and book
Teri Dunbar

Teri Dunbar

Therapist

Virtual • California


Hi, I'm Teri! I love integrating my Christian faith and biblical principles with therapeutic interventions. I know for many of us, we have experienced trauma that has left us wounded, and I believe God desires healing and restoration. I help individuals juggling family, work, and relationships while quietly struggling inside. Struggling with past experiences, and sometimes unresolved pain, that is affecting how you feel and function. I want to help you break free from the weight of past trauma so it doesn’t define your present or your future and I’m here to walk with you as you pursue that.

Cigna + 12 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Teryn Leaper

Teryn Leaper

Therapist

Virtual • California


Teryn Leaper has a Masters in Counseling

Psychology from Mount Saint Mary's University.

She is currently board certified with the BBS in

California and BHEC in Texas.

Teryn has been spent the last decade in Los

Angeles and has been living in Texas for the last

year. Outside of work Teryn likes to read, write

short stories and poems and knit.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Monique Strickland

Monique Strickland

Psychiatric Mental Health NP

Virtual • California


“My goal is to ensure that each client feels heard, respected, supported and empowered from the very beginning of their care journey.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Jessica Palomo

Jessica Palomo

Therapist

Virtual • California


“My goal is to create a safe, compassionate space where clients can gain insight, build resilience, and move toward lasting growth.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Humorous, Solution-oriented, Warm
Malcolm Redmond

Malcolm Redmond

Therapist

Virtual • California


“I offer a supportive space to process challenges while helping you develop practical tools for emotional regulation and healthier communication.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Wendy Ferguson

Wendy Ferguson

Therapist

Virtual • California


“Watching my clients find their renewed joy, reach their goals and grow to be the best version of themselves is my greatest joy.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Open-minded, Solution-oriented, Warm
Mayra Estrada

Mayra Estrada

Therapist

Virtual • California


“I am a warm, empathetic, and direct therapist who strives to create a safe and supportive environment where clients feel heard and understood.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book
Art Gutierrez

Art Gutierrez

Psychiatric Mental Health NP

Virtual • California


“I strive to create a compassionate, collaborative, and judgment-free environment where clients feel heard, respected, and supported throughout their treatment journey.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Humorous, Solution-oriented
Olesya Leskel

Olesya Leskel

Therapist

Virtual • California


“My formal training in psychology, education, and basic medicine enables me to consider my client's needs from multiple angles.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Juan Cabrera

Juan Cabrera

Therapist

Virtual & in-person • Fresno, CA


“I approach my work with compassion, curiosity, and a commitment to understanding each person's unique lived experience without judgment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Theresa Kash

Theresa Kash

Therapist

Virtual • California


“My therapeutic approach draws from solution-focused, cognitive-behavioral (CBT), emotionally-focused (EFT), and family systems modalities.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Nicole Kagy

Nicole Kagy

Therapist

Virtual • California


“After navigating my own perinatal mental health challenges, I became committed to improving the quality of care and support available to women during pregnancy, postpartum, and reproductive decision‐making.”
Cigna + 4 others
Family issues, Infertility, Maternal mental health, Stress management, Women's issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Heather Zarate Santiago

Heather Zarate Santiago

Therapist

Virtual • California


Life can feel overwhelming — thoughts that won't quiet down, family tension that keeps building, or past experiences continue to dictate your present days. Whether you're an individual carrying something heavy, a couple trying to find your way back to each other, or a family navigating a moment that feels too big to face alone, you don't have to keep pushing through without support. I provide a safe space where your culture, your story, and your language are deeply valued. I bring a grounded, tenacious approach to my clinical work utilizing specialized, evidence- based tools to help with processing heavy burdens. Healing is possible and it can start here, so let's walk this path together.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Christopher Richardson

Christopher Richardson

Therapist

Virtual • California


“I specialize in CBT, a supportive, skills-based approach that helps you better understand the connection between your thoughts, emotions, and reactions.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Erika Michel

Erika Michel

Therapist

Virtual • California


“I'm a first generation Latinx/e, bilingual, and LGBTQ+ affirming therapist creating space for clients to experience radical self-compassion...”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Jasmine Goindi

Jasmine Goindi

Therapist

Virtual • California


“My goal is to instill hope and progress in various aspects of your life through compassionate, culturally informed care.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Polo Ortiz

Polo Ortiz

Therapist

Virtual • California


“I believe therapy works best when it feels like a partnership, where your voice and perspective guide the process.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Vanessa Davis

Vanessa Davis

Therapist

Virtual • California


I work with children, adolescents, and adults navigating anxiety, depression, trauma, grief, and life transitions! I am also experienced in supporting individuals facing relationship challenges, identity development, and difficulties with emotional regulation. As a Queer therapist, I'm passionate about working with the LGBTQ+ population. I am drawn to this work because I value the depth and resilience within each person’s story. My approach is grounded in attachment-based theory and informed by evidence-based practices, including Cognitive Behavioral Therapy.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Monica Gutierrez

Monica Gutierrez

Therapist

Virtual • California


“I like to create a safe environment that includes empathy, being non-judgmental, and giving unconditional positive regard.”
Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Solution-oriented, Warm
Mary Gilden

Mary Gilden

Therapist

Virtual • California


I earned my Bachelor’s degree in Dance from San Francisco State University and my Master’s degree from Antioch University in Santa Barbara. I am a licensed therapist with over 15 years of experience supporting individuals and families as they navigate life’s complexities.

My practice focuses on trauma, ADHD, and mood disorders, while also providing support for parenting challenges and relationship stress.

Cigna + 4 others
Anxiety, Depression, Stress management, Trauma
Empowering, Open-minded, Warm
Natalie Ragus

Natalie Ragus

Therapist

Virtual • California


“I am passionate about providing compassionate, evidence-based care to help you navigate the challenges you're facing and build the life you want.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Jamie Harmon

Jamie Harmon

Therapist

Virtual • California


“I don't just listen — I help you identify patterns, challenge what's keeping you stuck, and build practical skills.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Rachel Chen

Rachel Chen

Therapist

Virtual • California


“I specialize in familial and relational conflict, cultural gaps, generational trauma, perfectionism, and other issues related to Asian American and multicultural identities.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Dr. Yetunde Falade

Dr. Yetunde Falade

Psychiatric Mental Health NP

Virtual • California


“I believe that healing begins with being truly heard. I take time to listen to my clients' stories, experiences, and concerns without judgment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Kate Bergam

Kate Bergam

Therapist

Virtual • California


“I help clients soften rigid patterns while still honoring the strengths that have helped them survive and succeed.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Adam Schaller

Adam Schaller

Therapist

Virtual • Chico, CA


“I believe in the transformative power of therapy, and my approach is rooted in collaboration and empowerment.”
Cigna + 10 others
Anxiety, Depression, Stress management
Empowering, Open-minded, Solution-oriented
Sherry Gibbons

Sherry Gibbons

Therapist

Virtual • California


“I believe report is half the battle. As we establish a repport, I remain openminded and supportive yet I will challenge your thinking and ask hard questions as needed.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Open-minded, Solution-oriented
Leslie Taylor

Leslie Taylor

Therapist

Virtual • California


“I believe that therapy should be based on mutual respect and curiosity - you are not just the client, you are the agent of the change that you crave.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Michael Barraza

Michael Barraza

Psychologist

Virtual • California


“I work from a Humanistic orientation understanding and believing that with the appropriate structure and support there is little we cannot achieve.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Carrie Christensen

Carrie Christensen

Therapist

Virtual • California


“My style is direct, compassionate, and practical. I value curiosity over judgment and work to create a space where clients can explore patterns honestly without feeling shamed or pathologized.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Holistic, Open-minded
Joshua Page

Joshua Page

Psychiatric Mental Health NP

Virtual • California


I’m a Psychiatric-Mental Health Nurse Practitioner who is passionate about helping individuals of all ages navigate life’s challenges. I believe true healing involves caring for the whole person—mind, body, and spirit. I strive to build strong, trusting relationships with my patients and work together to create personalized treatment plans that promote growth, resilience, and long-term well-being

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Leyla Bogle

Leyla Bogle

Therapist

Virtual • California


“I strive to offer a warm, compassionate, and nonjudgmental space where you can show up exactly as you are — and feel truly understood.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Melissa Henson

Melissa Henson

Therapist

Virtual • California


“My approach to therapy is client-centered and a collaborative process. I utilize a combination of trauma-informed, person-centered, and attachment-based approaches.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Katherine Dickerson

Katherine Dickerson

Therapist

Virtual • California


“My main goal and approach with you is to create trust and a secure bond which will help you to heal and grow in your life.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
David Plumb

David Plumb

Therapist

Virtual • California


“I show up as a steady, compassionate, and practical therapist who believes people deserve support that feels human, respectful, and genuinely useful.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Dr. Jeremy Orgel

Dr. Jeremy Orgel

Psychiatrist

Virtual • San Francisco, CA


“I am non-judgmental, and non-directive; I help my patients define and meet their goals rather than imposing an agenda on them.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Open-minded, Warm
Daniela Rivas-Mulia

Daniela Rivas-Mulia

Therapist

Virtual • California


“As a mother of a young child, I developed a deep passion for perinatal and postpartum mental health, which has become a primary area of specialization over the past two years.”
Cigna + 6 others
Anxiety, Family issues, Maternal mental health, Stress management, Trauma
Creative, Empowering, Solution-oriented
Joelle Maletis

Joelle Maletis

Therapist

Virtual • California


“Joelle is proactive, dynamic, & compassionate while addressing her client's individual needs. By offering a safe space, Joelle works with a diverse clientele that includes C-suite executives, active and retired military personnel, first responders,...”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Inquisitive

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.