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Grief counselors and therapists in Sacramento, CA

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Sacramento, CA

Navigate grief and loss with compassionate support in Sacramento. Headway connects you with 5,626 licensed providers trained in evidence-based approaches like Complicated Grief Treatment and Cognitive Behavioral Therapy. Sessions are available virtually or in-person, with many patients paying as little as $0 per session through insurance.

Lori Menendyan

Lori Menendyan

Therapist

Virtual • California


“My approach is integrative and client-centered, meaning I tailor our work to your unique needs, experiences, and goals.”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Maryam Afshari

Maryam Afshari

Therapist

Virtual • California


“My therapy style is warm, active, and without judgment. My goal is to build confidence and create a safe space where clients can feel open by sharing their thoughts, feelings, and emotions.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Debra Adamczyk

Debra Adamczyk

Therapist

Virtual • California


“I am a United States Air Force veteran and a seasoned mental-health professional with more than 30 years of experience providing therapeutic support across diverse and high-acuity settings.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Inquisitive, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Leah Stryer

Leah Stryer

Therapist

Virtual • California


“I strive to be "that person" by providing a non-judgmental, warm, and compassionate environment that fosters growth.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Robert Ryan

Robert Ryan

Therapist

Virtual • Agoura Hills, CA


I veiw the path of a human life span, as each of us interact and peerceives the environment around us in our own unique way. My goal is to help clients look at their options, evaluate choices towarda healthier outcome. My work has involved in helping clients toward building better communication between couples, family members, and individual relationships. It is my belief that counseling / psychotherapy can provide a safe place where personal challenges can be processed, and finding choices toward enhancing the quality of life and improve relationships.

Grief or loss, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
D. Youduba L.C.S.W, PsyD

D. Youduba L.C.S.W, PsyD

Therapist

Virtual • Beverly Hills, CA


“I employ a strengths-based, holistic approach as well as draw from a variety of treatment modalities such as cognitive-behavioral therapy, acceptance and commitment, psycho-dynamic, trauma-focused, strength-based, mindfulness-based, solution-focused...”
Grief or loss, Anxiety, Depression, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Peter Cabrera-Nguyen

Dr. Peter Cabrera-Nguyen

Therapist

Virtual • California


“I aim to create a warm, collaborative space where you feel supported, understood, and empowered to make meaningful change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Monica Deyski

Monica Deyski

Therapist

Virtual • California


“I believe therapy is a space to better understand the patterns, relationships and experiences that have shaped you.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Challenging, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Rachel Connett

Rachel Connett

Therapist

Virtual & in-person • San Jose, CA


“Rachel's passion is to meet each client where they are in their life struggles, including self-esteem, relationships, and work, and guide them through the process of self-actualization to achieve independence so that they can return to full...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Demetria Seawood

Demetria Seawood

Therapist

Virtual • California


“My approach is warm, supportive, and direct—creating a space where you can feel heard, understood, and challenged toward meaningful change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Carly Rose Schwan

Carly Rose Schwan

Therapist

Virtual & in-person • Encino, CA


“I offer a space where you can feel deeply heard, gently challenged, and supported as you move toward meaningful and values-aligned change.”
Grief or loss, Anger management, Anxiety, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Aruna Prabha Boyineni

Aruna Prabha Boyineni

Therapist

Virtual • California


“Being a first generation immigrant myself, I have a deep understanding of the unique experiences faced by South Asian individuals and families...”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Guadalupe Cervantes-Ortiz

Guadalupe Cervantes-Ortiz

Therapist

Virtual & in-person • Camarillo, CA


“A warm, empathetic, understandable, humanistic therapist trying to connect with another human being who is struggling.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Manuel Cruz

Manuel Cruz

Therapist

Virtual & in-person • Tustin, CA


“I strive to create a safe, non-judgemental environment where I can meet my clients where they are and help them learn to become the best version of themselves.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded
Accepts 10 insurance carriers
Joseph Mwangi

Joseph Mwangi

Psychiatric Mental Health NP

Virtual • California


“My practice is rooted in a patient-centered philosophy, where I prioritize building trusting and collaborative relationships with those under my care.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Maria Dahlmann

Maria Dahlmann

Therapist

Virtual • California


“Maria is a dynamic and compassionate therapist with over a decade of experience as a licensed clinician.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Eric Foti

Eric Foti

Therapist

Virtual • Newport Beach, CA


“I believe the main goal of therapy is to remove the obstacles and blockages that preclude us from being genuine.”
Grief or loss, Anger management, Family issues, Panic disorders, Substance use / addiction
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Roland Gomez

Roland Gomez

Therapist

Virtual • California


“Roland uses reflective listening, strategic inquiry, and encouragement to provide feedback and interaction that allows clients to make informed, healthy, and compassionate decisions.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Chally Grundwag

Chally Grundwag

Therapist

Virtual & in-person • San Mateo, CA


Hello,

I'm a licensed marriage and family therapist in California. My goal as a therapist is to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, and help you make your life happier and more meaningful. My style is warm, collaborative, and culturally sensitive.

I have been in practice for over a decade, and work with a wide range of conditions including trauma, depression and complex life transitions.

Grief or loss, Anxiety, Family issues, Identity issues, Maternal mental health
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Michael Pearson

Michael Pearson

Therapist

Virtual • Hermosa Beach, CA


“Michael and his team uses a non-judgmental, caring, and often uplifting approach that includes mindfulness and an appreciation and respect for diverse clientele...”
Grief or loss, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Alma Sauceda

Alma Sauceda

Therapist

Virtual • California


“I strive to create a safe, nonjudgmental environment where clients feel heard, understood, and empowered.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cristina Pajarillaga

Cristina Pajarillaga

Psychiatric Mental Health NP

Virtual • California


“My approach is holistic and solution-focused, addressing not only symptoms but also the underlying factors affecting overall well-being.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Elana Luban

Elana Luban

Therapist

Virtual • California


Hi! My greatest passion is working with individuals who wish to free themselves from trauma patterns, negative self-image, dopamine-seeking patterns, and depression. I'm certified in hypnotherapy, ketamine-assisted therapy, and EMDR, and use a client-centered, trauma-informed approach.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Energetic, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shawna Uskokovic

Shawna Uskokovic

Therapist

Virtual • California


“My approach is always tailored to each person's unique needs, but I often draw from CBT, DBT, grief counseling, and narrative therapy...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Chiraz El Helou Fathy

Chiraz El Helou Fathy

Therapist

Virtual • Lake Forest, CA


“I am a bilingual therapist (Arabic and English) whose experience includes working with individuals, couples, and families in the areas of self-esteem, grief, depression, anxiety, trauma, and relationships.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shari Lachin

Shari Lachin

Therapist

Virtual • California


“I believe that prioritizing your mental health is one of the greatest investments you can make in yourself.”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Delara Javidani

Delara Javidani

Therapist

Virtual • California


I am a licensed Marriage and Family Therapist, certified in Spiritual Guidance and Expressive Art, with a multi-cultural background. I bring a warm, person-centered approach to my practice. I have a passion for working with older adults, especially those navigating life transitions, and I offer therapy in Farsi, Turkish, and English. My focus is on creating a safe, supportive environment where clients feel heard and understood.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Rebecca Heisler

Rebecca Heisler

Therapist

Virtual • Temecula, CA


“Life is relationship. Most people come to therapy because something in their relationships no longer feels the way they want it to.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jennie Nystrom

Jennie Nystrom

Therapist

Virtual • California


“I believe each person is the expert of their own story. I work alongside you in a warm, non-judgmental environment where you can explore your thoughts, feelings and emotions.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Mary-Louise Henson

Mary-Louise Henson

Therapist

Virtual • California


“I bring over 25 years of experience as a psychotherapist, along with a wide range of personal and professional life experience, into my work with clients.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Daniel Ku

Daniel Ku

Therapist

Virtual • California


“I take a client-centered approach to treatment, ensuring that each session is tailored to the unique needs and goals of my clients.”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
James McJunkin

James McJunkin

Therapist

Virtual & in-person • Escondido, CA


“I focus on helping clients feel safer in their bodies, understand their inner world, and move toward lasting change with compassion and clarity.”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Joseph Burton

Joseph Burton

Therapist

Virtual • California


My name is Joseph Burton, LCSW. I am a trauma-informed and culturally responsive therapist who specializes in supporting individuals living with blindness, low vision, and other disabilities. I understand that adjusting to changes in vision, identity, and independence can bring up complex emotions—grief, anxiety, frustration, or feeling misunderstood or isolated. You deserve a space where your lived experience is honored, and where healing can happen at your pace.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Lili Kroutilina

Lili Kroutilina

Therapist

Virtual • California


I specialize in trauma-informed, integrative, holistic modalities for anxiety, ADHD, stress/burn-out, life transitions, relationships, grief, and depression with adults, couples, LGBTQ+, BIPOC, and alternative lifestyles

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alexandra Duran

Alexandra Duran

Therapist

Virtual • California


“I integrate EMDR and Internal Family Systems (IFS), with a strong focus on deeper, body-based healing.”
Grief or loss, Anxiety, Depression, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Maureen Riley

Maureen Riley

Therapist

Virtual • California


“I believe that every person has the capacity to heal and grow, even when life feels overwhelming or uncertain.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Kasey Marsh

Dr. Kasey Marsh

Therapist

Virtual • California


“I've seen how pain that goes unspoken can quietly shape a person, a marriage, and an entire family...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Zoot Sax

Zoot Sax

Therapist

Virtual • California


“Clients often describe me as someone who helps them feel genuinely accepted, free to show up as their full selves, whoever that may be.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lisa Sledd

Lisa Sledd

Therapist

Virtual • Arcadia, CA


“I am a compassionate and affirming therapist who prioritizes making clients feel comfortable and understood.”
Grief or loss, ADD/ADHD, Anger management, Chronic conditions, Depression
Affirming, Empowering, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jonathan Monteverdi

Jonathan Monteverdi

Therapist

Virtual & in-person • Westlake Village, CA


“My hope for clients after session is to have built a better understanding of their situation/situations and themselves so that they can practice more of the skills and tools learned in session to move in a direction that is more adaptable and...”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 2 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.