

Find trauma and PTSD support in San Diego with 7,254 licensed providers trained in evidence-based therapies like EMDR, Cognitive Processing Therapy, and Prolonged Exposure. Sessions are available virtually or in-person with flexible scheduling, and Headway accepts insurance to help reduce your out-of-pocket costs.
I am a board-certified Psychiatric Nurse Practitioner with over 10 years in practice, in various settings, including outpatient, emergency department, and urgent care.
I want to be your partner in your wellness journey.
Hello I’m Christine Lam, a licensed clinical counselor based in California. I specialize in helping individuals better understand themselves, navigate life’s challenges, and create meaningful, lasting change. One phrase you’ll often hear me say in therapy is, “You are the expert on your own life.” By that, I mean that you bring the lived experiences, insights, and wisdom that come from being you. My role is not to tell you who you are or what you should do, but to serve as a collaborative guide - helping you make sense of your experiences, emotions, and patterns in a space free from judgment, expectations, or performance. My goal is to create an environment where you feel fully seen, understood, and welcomed exactly as you are.
I am a Licensed Clinical Social Worker (LCSW) with over 17 years of experience providing behavioral health services, including substance use treatment, trauma-informed care, crisis intervention, and co-occurring mental health treatment. I work with adolescents, adults, families, and older adults navigating addiction, anxiety, depression, trauma, grief, and major life transitions.
Throughout my career, I have worked with individuals from a wide range of backgrounds, cultures, identities, and lived experiences. I have extensive experience serving American Indian and Alaska Native communities and integrate culturally responsive, strengths-based, and holistic approaches into treatment. I am committed to providing inclusive, affirming, and respectful care and welcome clients of all backgrounds, identities, and life experiences.
My professional background includes work in residential treatment, psychiatric and behavioral health settings, crisis services, substance use programs, schools, tribal health programs, and community mental health. I have also supervised clinicians and social work students and contributed to program development focused on recovery, resilience, and culturally grounded healing.
Hello, my name is Tamra Smith. I am a licensed clinical social worker (LCSW) in Sacramento, CA. I have over 20 years of experience in the field of Mental Health Services, especially providing therapy and consultation. My practice name is Path to Wellbeing Therapy Services, and I truly lead each person on a path to their own emotional health and wellbeing.
Many people come to therapy carrying pain that is difficult to put into words. You may understand why you're struggling, yet still find yourself repeating the same patterns, feeling stuck in painful relationships, grieving losses, or wondering why lasting change feels out of reach. I work with adults experiencing anxiety, depression, grief and loss, relationship difficulties, infertility, trauma, stress, family concerns, maternal mental health challenges, and life transitions. Many of my clients are thoughtful, insightful people who want more than temporary relief, they want to understand themselves more deeply and create meaningful, lasting change. Together, we'll explore the experiences, relationships, and emotional patterns that have shaped your life while building greater self-awareness and self-compassion. My goal is to help you gain clarity, strengthen your relationships, and create a life that feels more connected, purposeful, and authentic.
I'm an open minded individual and welcome any topics in treatment
As a board certified psychotherapist, I believe therapy should feel safe, collaborative, and empowering to individuals of all ages. I have 8 years of experience in the field in working with children, adolescents, and adults navigating through depression, anxiety, and everyday life stressors. I am passionate about supporting individuals through my multi-modal therapeutic approach which integrates CBT and solution-focused, reality-based strategies to support emotional regulation, self-awareness, and meaningful change.
I am a bilingual (English/Spanish) Licensed Marriage and Family Therapist dedicated to helping children, adolescents, and adults navigate difficult life experiences and build emotional resilience. I have extensive experience working with trauma, anxiety, family conflict, and self-esteem challenges.
My work focuses on creating a safe, supportive, and nonjudgmental space where clients can explore their emotions, understand their experiences, and develop healthier coping skills. I have worked with individuals and families dealing with trauma, abuse, relationship challenges, and life transitions.
I am passionate about helping clients rediscover their strengths, improve their emotional well-being, and build healthier relationships. My goal is to empower each person to move toward healing, self-understanding, and personal growth.
Hi, I'm Aviva, a Licensed Clinical Social Worker. Life can become difficult when stress, burnout, relationship problems, body image concerns, or past experiences begin to affect your daily life. Sometimes people seek therapy because they are exhausted from trying to manage everything on their own. I believe in working together to create solutions that will give a different perspective or a way to break patterns that no longer work for them. I have experience with patterns that no longer suit you and have learned methods to work through them.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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