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Trauma and PTSD therapists & psychiatrists in San Diego, CA

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People with insurance pay as low as $0 per session through Headway

Top trauma and PTSD therapists and psychiatrists in San Diego, CA

Find trauma and PTSD support in San Diego with 7,254 licensed providers trained in evidence-based therapies like EMDR, Cognitive Processing Therapy, and Prolonged Exposure. Sessions are available virtually or in-person with flexible scheduling, and Headway accepts insurance to help reduce your out-of-pocket costs.

Jessica Wallace

Jessica Wallace

Therapist

Virtual • California


“I believe you are the expert on your own life, and my role is to support and guide you throughout your healing journey.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Shala Cole

Dr. Shala Cole

Psychologist

Virtual • California


“I am a strong advocate and ally and it's important for me to provide a safe and compassionate space for you to unpack the intricate dynamics of you and you in relation to others.”
Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Challenging, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Aaron Carter

Aaron Carter

Therapist

Virtual • California


“My goal is to create a supportive environment to ensure my clients feel comfortable expressing themselves.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Lisa Patterson

Lisa Patterson

Therapist

Virtual • California


“I don't see you as a list of symptoms to be fixed, but as a whole person with a unique culture, story, and pace.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Nia King

Nia King

Therapist

Virtual • California


“I grew up in a community where mental health resources were limited for black youth. That experience inspired me to become a therapist...”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Humorous, Solution-oriented
Accepts 5 insurance carriers
Tengfei Li

Tengfei Li

Therapist

Virtual • California


“I believe psychotherapy is not just a way for you to learn how to cope and manage your struggles, but also a path to cultivate your potential and deepen the process of individuation.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Empowering, Holistic
Accepts 3 insurance carriers
Dr. Tiffany Best

Dr. Tiffany Best

Psychiatrist

Virtual • California


“I have a specialized interest in the assessment and treatment of mental health conditions in athletes and high-performing executives.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Direct, Empowering, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Jane Agu

Dr. Jane Agu

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Nurse Practitioner with over 10 years in practice, in various settings, including outpatient, emergency department, and urgent care.

I want to be your partner in your wellness journey.

PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Leslie Montenegro

Leslie Montenegro

Therapist

Virtual • California


“My approach to therapy is centered on collaborative teamwork, ensuring clients feel heard and understood.”
PTSD, Trauma, Anxiety, Depression, Relationship issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Jessica Swaney

Jessica Swaney

Therapist

Virtual • California


“My goal is to provide a safe and non-judgmental space for moms and parents to explore their thoughts and feelings, and to develop the tools and strategies necessary to navigate the ups and downs of parenthood.”
Trauma, Depression, Family issues, Infertility, Maternal mental health
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Pauline Nou

Pauline Nou

Therapist

Virtual & in-person • Modesto, CA


“I have many years of experience serving people dealing with anxiety, relational problem, depression, grief and trauma.”
Trauma, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Mariyah Givens

Mariyah Givens

Therapist

Virtual • California


“I take an integrative approach by using EBPs, from CBT/DBT, solution-focused therapy, and motivational interviewing...”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brittany Gordon

Brittany Gordon

Therapist

Virtual • California


“My hope is to provide healing through having a strong, supportive therapeutic relationship with my clients and ensuring that they feel seen, heard, and empowered to make the wanted changes in their lives.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Angeline Thomson

Angeline Thomson

Therapist

Virtual • San Jose, CA


“I believe that every individual is the expert of their life story and that we all have many strengths...”
Trauma, Anxiety, Depression, Family issues, Grief or loss
Energetic, Participatory, Warm
Accepts 10 insurance carriers
Christine Lam

Christine Lam

Therapist

Virtual • California


Hello I’m Christine Lam, a licensed clinical counselor based in California. I specialize in helping individuals better understand themselves, navigate life’s challenges, and create meaningful, lasting change. One phrase you’ll often hear me say in therapy is, “You are the expert on your own life.” By that, I mean that you bring the lived experiences, insights, and wisdom that come from being you. My role is not to tell you who you are or what you should do, but to serve as a collaborative guide - helping you make sense of your experiences, emotions, and patterns in a space free from judgment, expectations, or performance. My goal is to create an environment where you feel fully seen, understood, and welcomed exactly as you are.

PTSD, Trauma, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Marisa Feliciano-Garcia

Marisa Feliciano-Garcia

Therapist

Virtual • California


“My goal is to provide a supportive, nonjudgmental environment where clients feel understood, respected, and empowered to move toward the life they want.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Haley Parker

Haley Parker

Therapist

Virtual • California


“I believe therapy is a collaborative healing process. My hope is to empower the individuals I work with to seek clarity and guidance on different strategies to alleviate any existing distress.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Denise Adams

Denise Adams

Therapist

Virtual • California


“As a therapist, I provide a compassionate, non-judgmental space where clients can feel safe exploring their thoughts, emotions, and life experiences.”
PTSD, Trauma, Anxiety, Depression, Stress management
Creative, Solution-oriented, Warm
Accepts 5 insurance carriers
Rashea Murphy

Rashea Murphy

Therapist

Virtual • California


“I bring two decades of clinical experience into every session, and I believe that depth shows up in how I listen...”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Laura Quinonez

Laura Quinonez

Therapist

Virtual • Fort Bragg, CA


“Clients often describe me as warm but direct, someone who asks the questions they didn't know they needed.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Creative, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tesi Long

Tesi Long

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with over 17 years of experience providing behavioral health services, including substance use treatment, trauma-informed care, crisis intervention, and co-occurring mental health treatment. I work with adolescents, adults, families, and older adults navigating addiction, anxiety, depression, trauma, grief, and major life transitions.

Throughout my career, I have worked with individuals from a wide range of backgrounds, cultures, identities, and lived experiences. I have extensive experience serving American Indian and Alaska Native communities and integrate culturally responsive, strengths-based, and holistic approaches into treatment. I am committed to providing inclusive, affirming, and respectful care and welcome clients of all backgrounds, identities, and life experiences.

My professional background includes work in residential treatment, psychiatric and behavioral health settings, crisis services, substance use programs, schools, tribal health programs, and community mental health. I have also supervised clinicians and social work students and contributed to program development focused on recovery, resilience, and culturally grounded healing.

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Yanira Chavez

Yanira Chavez

Therapist

Virtual • California


“As a first-generation Latina living with chronic illnesses, I understand the unique hardships, cultural expectations, and barriers that can impact mental health and well-being.”
PTSD, Trauma, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Penelope Rayas

Penelope Rayas

Therapist

Virtual • California


“I am trained in psychodynamic theory and use a variety of body oriented, insight oriented, holistic and interpersonal approaches.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Veronica Villanueva

Veronica Villanueva

Therapist

Virtual • California


“I believe in a client-centered therapeutic approach that puts you at the center of your healing process.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Tomas Torres

Tomas Torres

Psychiatric Mental Health NP

Virtual • California


“I take a holistic approach to care, addressing the whole person—mind, body, and spirit—to support long-term mental wellness.”
PTSD, Trauma, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Cynthia Perez

Cynthia Perez

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assit you in overcoming things that challenge you.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Empowering
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tamra Smith

Tamra Smith

Therapist

Virtual • California


Hello, my name is Tamra Smith. I am a licensed clinical social worker (LCSW) in Sacramento, CA. I have over 20 years of experience in the field of Mental Health Services, especially providing therapy and consultation. My practice name is Path to Wellbeing Therapy Services, and I truly lead each person on a path to their own emotional health and wellbeing.

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Sophie Davis-Cohen

Sophie Davis-Cohen

Therapist

Virtual • Los Angeles, CA


“Psychotherapy is a collaborative relationship dedicated to your growth, focused on your goals, and fueled by curiosity.”
Trauma, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Inquisitive, Warm
Accepts 1 insurance carrier
Gina Cantrell-Barnett

Gina Cantrell-Barnett

Therapist

Virtual • California


Many people come to therapy carrying pain that is difficult to put into words. You may understand why you're struggling, yet still find yourself repeating the same patterns, feeling stuck in painful relationships, grieving losses, or wondering why lasting change feels out of reach. I work with adults experiencing anxiety, depression, grief and loss, relationship difficulties, infertility, trauma, stress, family concerns, maternal mental health challenges, and life transitions. Many of my clients are thoughtful, insightful people who want more than temporary relief, they want to understand themselves more deeply and create meaningful, lasting change. Together, we'll explore the experiences, relationships, and emotional patterns that have shaped your life while building greater self-awareness and self-compassion. My goal is to help you gain clarity, strengthen your relationships, and create a life that feels more connected, purposeful, and authentic.

PTSD, Trauma, Anger management, Anxiety, Depression
Humorous, Inquisitive, Warm
Accepts 4 insurance carriers
Jennifer Rhee

Jennifer Rhee

Therapist

Virtual • California


“Client can expect a warm, friendly therapist that really wants to hear their story and understand their perspective.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rhamell Stevenson

Rhamell Stevenson

Therapist

Virtual • Berkeley, CA


“I show up as a real, engaged therapist who is focused on helping you understand what's happening beneath the surface — not just talk about it.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Empowering, Holistic
Accepts 5 insurance carriers
Michelle Ho

Michelle Ho

Therapist

Virtual & in-person • San Jose, CA


I'm an open minded individual and welcome any topics in treatment

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Ashley Gutierrez

Ashley Gutierrez

Therapist

Virtual • California


As a board certified psychotherapist, I believe therapy should feel safe, collaborative, and empowering to individuals of all ages. I have 8 years of experience in the field in working with children, adolescents, and adults navigating through depression, anxiety, and everyday life stressors. I am passionate about supporting individuals through my multi-modal therapeutic approach which integrates CBT and solution-focused, reality-based strategies to support emotional regulation, self-awareness, and meaningful change.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Gladys Medina

Gladys Medina

Therapist

Virtual • California


I am a bilingual (English/Spanish) Licensed Marriage and Family Therapist dedicated to helping children, adolescents, and adults navigate difficult life experiences and build emotional resilience. I have extensive experience working with trauma, anxiety, family conflict, and self-esteem challenges.

My work focuses on creating a safe, supportive, and nonjudgmental space where clients can explore their emotions, understand their experiences, and develop healthier coping skills. I have worked with individuals and families dealing with trauma, abuse, relationship challenges, and life transitions.

I am passionate about helping clients rediscover their strengths, improve their emotional well-being, and build healthier relationships. My goal is to empower each person to move toward healing, self-understanding, and personal growth.

PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Aviva Malek

Aviva Malek

Therapist

Virtual • California


Hi, I'm Aviva, a Licensed Clinical Social Worker. Life can become difficult when stress, burnout, relationship problems, body image concerns, or past experiences begin to affect your daily life. Sometimes people seek therapy because they are exhausted from trying to manage everything on their own. I believe in working together to create solutions that will give a different perspective or a way to break patterns that no longer work for them. I have experience with patterns that no longer suit you and have learned methods to work through them.

Trauma, Anxiety, Eating disorders, Family issues, Relationship issues
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers
Blair Bishop

Blair Bishop

Therapist

Virtual • California


“My approach is warm and collaborative. I think that humor can be incredibly healing and I incorporate it when appropriate.”
PTSD, Trauma, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Danielle Moore

Danielle Moore

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Trauma, Anger management, Anxiety, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shanna Nelson

Shanna Nelson

Therapist

Virtual • California


“For nearly 20 years, I've had the privilege of walking alongside people of all ages and backgrounds...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Michelle Uribe

Michelle Uribe

Therapist

Virtual • California


“My philosophy is strength based and person-centered. I tailor sessions to meet you where you are in your mental health journey.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Theresa Harris

Theresa Harris

Therapist

Virtual • Redding, CA


“I work to provide an emotionally safe, respectful, honoring process in which together we can explore your needs and the right tools and steps to help you meet your treatment goals.”
PTSD, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

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